Age-adjusted men's 5K times
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30 31 32 33 34
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100.0% 12:50 12:54 12:59 13:03 13:07 100.0%
99.5% 12:54 12:58 13:02 13:07 13:11 99.5%
99.0% 12:58 13:02 13:06 13:11 13:15 99.0%
98.5% 13:02 13:06 13:10 13:15 13:19 98.5%
98.0% 13:06 13:10 13:14 13:19 13:23 98.0%
97.5% 13:10 13:14 13:19 13:23 13:28 97.5%
97.0% 13:14 13:18 13:23 13:27 13:32 97.0%
96.5% 13:18 13:22 13:27 13:31 13:36 96.5%
96.0% 13:22 13:27 13:31 13:36 13:40 96.0%
95.5% 13:26 13:31 13:35 13:40 13:45 95.5%
95.0% 13:31 13:35 13:40 13:44 13:49 95.0%
94.5% 13:35 13:39 13:44 13:49 13:53 94.5%
94.0% 13:39 13:44 13:48 13:53 13:58 94.0%
93.5% 13:44 13:48 13:53 13:57 14:02 93.5%
93.0% 13:48 13:53 13:57 14:02 14:07 93.0%
92.5% 13:52 13:57 14:02 14:06 14:11 92.5%
92.0% 13:57 14:02 14:06 14:11 14:16 92.0%
91.5% 14:02 14:06 14:11 14:16 14:21 91.5%
91.0% 14:06 14:11 14:16 14:20 14:25 91.0%
90.5% 14:11 14:16 14:20 14:25 14:30 90.5%
90.0% 14:16 14:20 14:25 14:30 14:35 90.0%
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30 31 32 33 34
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89.5% 14:20 14:25 14:30 14:35 14:40 89.5%
89.0% 14:25 14:30 14:35 14:40 14:45 89.0%
88.5% 14:30 14:35 14:40 14:45 14:50 88.5%
88.0% 14:35 14:40 14:45 14:50 14:55 88.0%
87.5% 14:40 14:45 14:50 14:55 15:00 87.5%
87.0% 14:45 14:50 14:55 15:00 15:05 87.0%
86.5% 14:50 14:55 15:00 15:05 15:10 86.5%
86.0% 14:55 15:00 15:05 15:10 15:16 86.0%
85.5% 15:01 15:06 15:11 15:16 15:21 85.5%
85.0% 15:06 15:11 15:16 15:21 15:26 85.0%
84.5% 15:11 15:16 15:21 15:27 15:32 84.5%
84.0% 15:17 15:22 15:27 15:32 15:37 84.0%
83.5% 15:22 15:27 15:32 15:38 15:43 83.5%
83.0% 15:28 15:33 15:38 15:43 15:49 83.0%
82.5% 15:33 15:38 15:44 15:49 15:54 82.5%
82.0% 15:39 15:44 15:49 15:55 16:00 82.0%
81.5% 15:45 15:50 15:55 16:01 16:06 81.5%
81.0% 15:51 15:56 16:01 16:07 16:12 81.0%
80.5% 15:57 16:02 16:07 16:13 16:18 80.5%
80.0% 16:03 16:08 16:13 16:19 16:24 80.0%
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30 31 32 33 34
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79.5% 16:09 16:14 16:19 16:25 16:30 79.5%
79.0% 16:15 16:20 16:26 16:31 16:37 79.0%
78.5% 16:21 16:26 16:32 16:37 16:43 78.5%
78.0% 16:27 16:33 16:38 16:44 16:49 78.0%
77.5% 16:34 16:39 16:45 16:50 16:56 77.5%
77.0% 16:40 16:46 16:51 16:57 17:03 77.0%
76.5% 16:47 16:52 16:58 17:04 17:09 76.5%
76.0% 16:53 16:59 17:04 17:10 17:16 76.0%
75.5% 17:00 17:06 17:11 17:17 17:23 75.5%
75.0% 17:07 17:12 17:18 17:24 17:30 75.0%
74.5% 17:14 17:19 17:25 17:31 17:37 74.5%
74.0% 17:21 17:26 17:32 17:38 17:44 74.0%
73.5% 17:28 17:33 17:39 17:45 17:51 73.5%
73.0% 17:35 17:41 17:47 17:53 17:59 73.0%
72.5% 17:42 17:48 17:54 18:00 18:06 72.5%
72.0% 17:49 17:55 18:01 18:07 18:14 72.0%
71.5% 17:57 18:03 18:09 18:15 18:21 71.5%
71.0% 18:05 18:11 18:17 18:23 18:29 71.0%
70.5% 18:12 18:18 18:24 18:31 18:37 70.5%
70.0% 18:20 18:26 18:32 18:39 18:45 70.0%
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30 31 32 33 34
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69.5% 18:28 18:34 18:40 18:47 18:53 69.5%
69.0% 18:36 18:42 18:48 18:55 19:01 69.0%
68.5% 18:44 18:50 18:57 19:03 19:09 68.5%
68.0% 18:52 18:59 19:05 19:11 19:18 68.0%
67.5% 19:01 19:07 19:13 19:20 19:27 67.5%
67.0% 19:09 19:16 19:22 19:29 19:35 67.0%
66.5% 19:18 19:24 19:31 19:37 19:44 66.5%
66.0% 19:27 19:33 19:40 19:46 19:53 66.0%
65.5% 19:36 19:42 19:49 19:55 20:02 65.5%
65.0% 19:45 19:51 19:58 20:05 20:11 65.0%
64.5% 19:54 20:00 20:07 20:14 20:21 64.5%
64.0% 20:03 20:10 20:17 20:23 20:30 64.0%
63.5% 20:13 20:19 20:26 20:33 20:40 63.5%
63.0% 20:22 20:29 20:36 20:43 20:50 63.0%
62.5% 20:32 20:39 20:46 20:53 21:00 62.5%
62.0% 20:42 20:49 20:56 21:03 21:10 62.0%
61.5% 20:52 20:59 21:06 21:13 21:20 61.5%
61.0% 21:02 21:09 21:16 21:24 21:31 61.0%
60.5% 21:13 21:20 21:27 21:34 21:41 60.5%
60.0% 21:23 21:30 21:38 21:45 21:52 60.0%
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30 31 32 33 34
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59.5% 21:34 21:41 21:49 21:56 22:03 59.5%
59.0% 21:45 21:52 22:00 22:07 22:15 59.0%
58.5% 21:56 22:04 22:11 22:18 22:26 58.5%
58.0% 22:08 22:15 22:22 22:30 22:38 58.0%
57.5% 22:19 22:27 22:34 22:42 22:49 57.5%
57.0% 22:31 22:38 22:46 22:54 23:01 57.0%
56.5% 22:43 22:50 22:58 23:06 23:14 56.5%
56.0% 22:55 23:03 23:10 23:18 23:26 56.0%
55.5% 23:07 23:15 23:23 23:31 23:39 55.5%
55.0% 23:20 23:28 23:36 23:44 23:52 55.0%
54.5% 23:33 23:41 23:49 23:57 24:05 54.5%
54.0% 23:46 23:54 24:02 24:10 24:18 54.0%
53.5% 24:00 24:07 24:15 24:24 24:32 53.5%
53.0% 24:13 24:21 24:29 24:37 24:46 53.0%
52.5% 24:27 24:35 24:43 24:51 25:00 52.5%
52.0% 24:41 24:49 24:57 25:06 25:14 52.0%
51.5% 24:55 25:03 25:12 25:20 25:29 51.5%
51.0% 25:10 25:18 25:27 25:35 25:44 51.0%
50.5% 25:25 25:33 25:42 25:50 26:00 50.5%
50.0% 25:40 25:49 25:57 26:06 26:15 50.0%
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30 31 32 33 34
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49.5% 25:56 26:04 26:13 26:22 26:31 49.5%
49.0% 26:11 26:20 26:29 26:38 26:47 49.0%
48.5% 26:28 26:36 26:45 26:54 27:04 48.5%
48.0% 26:44 26:53 27:02 27:11 27:20 48.0%
47.5% 27:01 27:10 27:19 27:28 27:38 47.5%
47.0% 27:18 27:27 27:37 27:46 27:55 47.0%
46.5% 27:36 27:45 27:54 28:04 28:13 46.5%
46.0% 27:54 28:03 28:13 28:22 28:32 46.0%
45.5% 28:12 28:22 28:31 28:41 28:51 45.5%
45.0% 28:31 28:41 28:50 29:00 29:10 45.0%
44.5% 28:50 29:00 29:10 29:20 29:29 44.5%
44.0% 29:10 29:20 29:29 29:40 29:50 44.0%
43.5% 29:30 29:40 29:50 30:00 30:10 43.5%
43.0% 29:51 30:01 30:11 30:21 30:31 43.0%
42.5% 30:12 30:22 30:32 30:42 30:53 42.5%
42.0% 30:33 30:43 30:54 31:04 31:15 42.0%
41.5% 30:55 31:06 31:16 31:27 31:37 41.5%
41.0% 31:18 31:28 31:39 31:50 32:00 41.0%
40.5% 31:41 31:52 32:02 32:13 32:24 40.5%
40.0% 32:05 32:16 32:26 32:37 32:49 40.0%
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30 31 32 33 34
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39.5% 32:29 32:40 32:51 33:02 33:13 39.5%
39.0% 32:54 33:05 33:16 33:28 33:39 39.0%
38.5% 33:20 33:31 33:42 33:54 34:05 38.5%
38.0% 33:46 33:58 34:09 34:21 34:32 38.0%
37.5% 34:13 34:25 34:36 34:48 35:00 37.5%
37.0% 34:41 34:53 35:04 35:16 35:28 37.0%
36.5% 35:10 35:21 35:33 35:45 35:57 36.5%
36.0% 35:39 35:51 36:03 36:15 36:27 36.0%
35.5% 36:09 36:21 36:33 36:46 36:58 35.5%
35.0% 36:40 36:52 37:04 37:17 37:30 35.0%
34.5% 37:12 37:24 37:37 37:50 38:02 34.5%
34.0% 37:45 37:57 38:10 38:23 38:36 34.0%
33.5% 38:19 38:31 38:44 38:57 39:10 33.5%
33.0% 38:53 39:06 39:19 39:33 39:46 33.0%
32.5% 39:29 39:42 39:56 40:09 40:23 32.5%
32.0% 40:06 40:20 40:33 40:47 41:01 32.0%
31.5% 40:44 40:58 41:12 41:26 41:40 31.5%
31.0% 41:24 41:38 41:51 42:06 42:20 31.0%
30.5% 42:05 42:19 42:33 42:47 43:02 30.5%
30.0% 42:47 43:01 43:15 43:30 43:45 30.0%
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30 31 32 33 34
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29.5% 43:30 43:45 44:00 44:14 44:29 29.5%
29.0% 44:15 44:30 44:45 45:00 45:15 29.0%
28.5% 45:02 45:17 45:32 45:47 46:03 28.5%
28.0% 45:50 46:05 46:21 46:36 46:52 28.0%
27.5% 46:40 46:55 47:11 47:27 47:43 27.5%
27.0% 47:32 47:48 48:04 48:20 48:36 27.0%
26.5% 48:26 48:42 48:58 49:15 49:31 26.5%
26.0% 49:22 49:38 49:54 50:12 50:28 26.0%
25.5% 50:20 50:36 50:53 51:11 51:28 25.5%
25.0% 51:20 51:37 51:54 52:12 52:30 25.0%
24.5% 52:23 52:40 52:58 53:16 53:34 24.5%
24.0% 53:28 53:46 54:04 54:22 54:41 24.0%
23.5% 54:37 54:55 55:13 55:32 55:51 23.5%
23.0% 55:48 56:06 56:25 56:44 57:03 23.0%
22.5% 57:02 57:21 57:40 58:00 58:20 22.5%
22.0% 58:20 58:39 58:59 59:19 59:39 22.0%
21.5% 59:41 1:00:01 1:00:21 1:00:42 1:01:02 21.5%
21.0% 1:01:07 1:01:27 1:01:47 1:02:09 1:02:30 21.0%
20.5% 1:02:36 1:02:57 1:03:18 1:03:40 1:04:01 20.5%
20.0% 1:04:10 1:04:31 1:04:53 1:05:15 1:05:37 20.0%
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30 31 32 33 34
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19.5% 1:05:49 1:06:11 1:06:33 1:06:55 1:07:18 19.5%
19.0% 1:07:33 1:07:55 1:08:18 1:08:41 1:09:04 19.0%
18.5% 1:09:22 1:09:45 1:10:08 1:10:32 1:10:56 18.5%
18.0% 1:11:18 1:11:41 1:12:05 1:12:30 1:12:54 18.0%
17.5% 1:13:20 1:13:44 1:14:09 1:14:34 1:15:00 17.5%
17.0% 1:15:29 1:15:54 1:16:20 1:16:46 1:17:12 17.0%
16.5% 1:17:47 1:18:12 1:18:39 1:19:05 1:19:32 16.5%
16.0% 1:20:13 1:20:39 1:21:06 1:21:34 1:22:01 16.0%
15.5% 1:22:48 1:23:15 1:23:43 1:24:12 1:24:40 15.5%
15.0% 1:25:33 1:26:02 1:26:30 1:27:00 1:27:29 15.0%
14.5% 1:28:30 1:29:00 1:29:29 1:30:00 1:30:30 14.5%
14.0% 1:31:40 1:32:10 1:32:41 1:33:13 1:33:44 14.0%
13.5% 1:35:04 1:35:35 1:36:07 1:36:40 1:37:13 13.5%
13.0% 1:38:43 1:39:16 1:39:49 1:40:23 1:40:57 13.0%
12.5% 1:42:40 1:43:14 1:43:49 1:44:24 1:45:00 12.5%
12.0% 1:46:57 1:47:32 1:48:08 1:48:45 1:49:22 12.0%
11.5% 1:51:36 1:52:13 1:52:50 1:53:29 1:54:07 11.5%
11.0% 1:56:40 1:57:19 1:57:58 1:58:38 1:59:18 11.0%
10.5% 2:02:13 2:02:54 2:03:35 2:04:17 2:05:00 10.5%
10.0% 2:08:20 2:09:03 2:09:46 2:10:30 2:11:14 10.0%
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30 31 32 33 34
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