Age-adjusted men's 5K times
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30 65 66 67 68 69
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100.0% 12:50 16:50 17:02 17:13 17:25 17:38 100.0%
99.5% 12:54 16:55 17:07 17:19 17:31 17:43 99.5%
99.0% 12:58 17:00 17:12 17:24 17:36 17:49 99.0%
98.5% 13:02 17:06 17:17 17:29 17:41 17:54 98.5%
98.0% 13:06 17:11 17:22 17:35 17:47 18:00 98.0%
97.5% 13:10 17:16 17:28 17:40 17:52 18:05 97.5%
97.0% 13:14 17:21 17:33 17:45 17:58 18:11 97.0%
96.5% 13:18 17:27 17:39 17:51 18:03 18:16 96.5%
96.0% 13:22 17:32 17:44 17:56 18:09 18:22 96.0%
95.5% 13:26 17:38 17:50 18:02 18:15 18:28 95.5%
95.0% 13:31 17:43 17:55 18:08 18:21 18:34 95.0%
94.5% 13:35 17:49 18:01 18:14 18:26 18:39 94.5%
94.0% 13:39 17:55 18:07 18:19 18:32 18:45 94.0%
93.5% 13:44 18:00 18:13 18:25 18:38 18:51 93.5%
93.0% 13:48 18:06 18:19 18:31 18:44 18:57 93.0%
92.5% 13:52 18:12 18:24 18:37 18:50 19:04 92.5%
92.0% 13:57 18:18 18:30 18:43 18:56 19:10 92.0%
91.5% 14:02 18:24 18:37 18:49 19:03 19:16 91.5%
91.0% 14:06 18:30 18:43 18:56 19:09 19:22 91.0%
90.5% 14:11 18:36 18:49 19:02 19:15 19:29 90.5%
90.0% 14:16 18:42 18:55 19:08 19:22 19:35 90.0%
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30 65 66 67 68 69
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89.5% 14:20 18:49 19:01 19:15 19:28 19:42 89.5%
89.0% 14:25 18:55 19:08 19:21 19:35 19:49 89.0%
88.5% 14:30 19:02 19:14 19:28 19:41 19:55 88.5%
88.0% 14:35 19:08 19:21 19:34 19:48 20:02 88.0%
87.5% 14:40 19:15 19:28 19:41 19:55 20:09 87.5%
87.0% 14:45 19:21 19:34 19:48 20:02 20:16 87.0%
86.5% 14:50 19:28 19:41 19:55 20:09 20:23 86.5%
86.0% 14:55 19:35 19:48 20:02 20:16 20:30 86.0%
85.5% 15:01 19:42 19:55 20:09 20:23 20:37 85.5%
85.0% 15:06 19:49 20:02 20:16 20:30 20:45 85.0%
84.5% 15:11 19:56 20:09 20:23 20:37 20:52 84.5%
84.0% 15:17 20:03 20:16 20:30 20:45 21:00 84.0%
83.5% 15:22 20:10 20:24 20:38 20:52 21:07 83.5%
83.0% 15:28 20:17 20:31 20:45 21:00 21:15 83.0%
82.5% 15:33 20:25 20:38 20:53 21:07 21:22 82.5%
82.0% 15:39 20:32 20:46 21:00 21:15 21:30 82.0%
81.5% 15:45 20:40 20:54 21:08 21:23 21:38 81.5%
81.0% 15:51 20:47 21:01 21:16 21:31 21:46 81.0%
80.5% 15:57 20:55 21:09 21:24 21:39 21:54 80.5%
80.0% 16:03 21:03 21:17 21:32 21:47 22:02 80.0%
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30 65 66 67 68 69
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79.5% 16:09 21:11 21:25 21:40 21:55 22:11 79.5%
79.0% 16:15 21:19 21:33 21:48 22:03 22:19 79.0%
78.5% 16:21 21:27 21:41 21:56 22:12 22:28 78.5%
78.0% 16:27 21:35 21:50 22:05 22:20 22:36 78.0%
77.5% 16:34 21:44 21:58 22:13 22:29 22:45 77.5%
77.0% 16:40 21:52 22:07 22:22 22:38 22:54 77.0%
76.5% 16:47 22:01 22:15 22:31 22:47 23:03 76.5%
76.0% 16:53 22:09 22:24 22:40 22:56 23:12 76.0%
75.5% 17:00 22:18 22:33 22:49 23:05 23:21 75.5%
75.0% 17:07 22:27 22:42 22:58 23:14 23:30 75.0%
74.5% 17:14 22:36 22:51 23:07 23:23 23:40 74.5%
74.0% 17:21 22:45 23:01 23:17 23:33 23:50 74.0%
73.5% 17:28 22:54 23:10 23:26 23:42 24:00 73.5%
73.0% 17:35 23:04 23:19 23:36 23:52 24:09 73.0%
72.5% 17:42 23:13 23:29 23:45 24:02 24:19 72.5%
72.0% 17:49 23:23 23:39 23:55 24:12 24:29 72.0%
71.5% 17:57 23:33 23:49 24:05 24:22 24:39 71.5%
71.0% 18:05 23:43 23:59 24:16 24:33 24:50 71.0%
70.5% 18:12 23:53 24:09 24:26 24:43 25:00 70.5%
70.0% 18:20 24:03 24:19 24:36 24:54 25:11 70.0%
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30 65 66 67 68 69
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69.5% 18:28 24:14 24:30 24:47 25:04 25:22 69.5%
69.0% 18:36 24:24 24:41 24:58 25:15 25:33 69.0%
68.5% 18:44 24:35 24:51 25:09 25:26 25:44 68.5%
68.0% 18:52 24:46 25:02 25:20 25:37 25:56 68.0%
67.5% 19:01 24:57 25:14 25:31 25:49 26:07 67.5%
67.0% 19:09 25:08 25:25 25:42 26:00 26:19 67.0%
66.5% 19:18 25:19 25:36 25:54 26:12 26:31 66.5%
66.0% 19:27 25:31 25:48 26:06 26:24 26:43 66.0%
65.5% 19:36 25:42 26:00 26:18 26:36 26:55 65.5%
65.0% 19:45 25:54 26:12 26:30 26:48 27:07 65.0%
64.5% 19:54 26:06 26:24 26:42 27:01 27:20 64.5%
64.0% 20:03 26:18 26:36 26:55 27:14 27:33 64.0%
63.5% 20:13 26:31 26:49 27:07 27:26 27:46 63.5%
63.0% 20:22 26:44 27:02 27:20 27:40 28:00 63.0%
62.5% 20:32 26:56 27:15 27:33 27:53 28:13 62.5%
62.0% 20:42 27:09 27:28 27:47 28:06 28:26 62.0%
61.5% 20:52 27:23 27:41 28:00 28:20 28:40 61.5%
61.0% 21:02 27:36 27:55 28:14 28:34 28:54 61.0%
60.5% 21:13 27:50 28:09 28:28 28:48 29:08 60.5%
60.0% 21:23 28:04 28:23 28:42 29:02 29:23 60.0%
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30 65 66 67 68 69
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59.5% 21:34 28:18 28:37 28:57 29:17 29:38 59.5%
59.0% 21:45 28:32 28:52 29:12 29:32 29:53 59.0%
58.5% 21:56 28:47 29:06 29:27 29:47 30:08 58.5%
58.0% 22:08 29:02 29:21 29:42 30:03 30:24 58.0%
57.5% 22:19 29:17 29:37 29:57 30:18 30:40 57.5%
57.0% 22:31 29:32 29:52 30:13 30:34 30:56 57.0%
56.5% 22:43 29:48 30:08 30:29 30:50 31:12 56.5%
56.0% 22:55 30:04 30:24 30:45 31:07 31:29 56.0%
55.5% 23:07 30:20 30:41 31:02 31:24 31:46 55.5%
55.0% 23:20 30:37 30:58 31:19 31:41 32:03 55.0%
54.5% 23:33 30:54 31:15 31:36 31:58 32:21 54.5%
54.0% 23:46 31:11 31:32 31:54 32:16 32:39 54.0%
53.5% 24:00 31:28 31:50 32:12 32:34 32:57 53.5%
53.0% 24:13 31:46 32:08 32:30 32:53 33:16 53.0%
52.5% 24:27 32:04 32:26 32:48 33:11 33:35 52.5%
52.0% 24:41 32:23 32:45 33:07 33:31 33:54 52.0%
51.5% 24:55 32:42 33:04 33:27 33:50 34:14 51.5%
51.0% 25:10 33:01 33:23 33:46 34:10 34:34 51.0%
50.5% 25:25 33:20 33:43 34:06 34:30 34:55 50.5%
50.0% 25:40 33:40 34:03 34:27 34:51 35:16 50.0%
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30 65 66 67 68 69
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49.5% 25:56 34:01 34:24 34:48 35:12 35:37 49.5%
49.0% 26:11 34:22 34:45 35:09 35:34 35:59 49.0%
48.5% 26:28 34:43 35:06 35:31 35:56 36:21 48.5%
48.0% 26:44 35:05 35:28 35:53 36:18 36:44 48.0%
47.5% 27:01 35:27 35:51 36:16 36:41 37:07 47.5%
47.0% 27:18 35:49 36:14 36:39 37:04 37:31 47.0%
46.5% 27:36 36:13 36:37 37:02 37:28 37:55 46.5%
46.0% 27:54 36:36 37:01 37:27 37:53 38:20 46.0%
45.5% 28:12 37:00 37:25 37:51 38:18 38:45 45.5%
45.0% 28:31 37:25 37:50 38:16 38:43 39:11 45.0%
44.5% 28:50 37:50 38:16 38:42 39:09 39:37 44.5%
44.0% 29:10 38:16 38:42 39:09 39:36 40:04 44.0%
43.5% 29:30 38:42 39:09 39:36 40:03 40:32 43.5%
43.0% 29:51 39:09 39:36 40:03 40:31 41:00 43.0%
42.5% 30:12 39:37 40:04 40:32 41:00 41:29 42.5%
42.0% 30:33 40:05 40:32 41:01 41:29 41:59 42.0%
41.5% 30:55 40:34 41:02 41:30 42:00 42:29 41.5%
41.0% 31:18 41:04 41:32 42:01 42:30 43:00 41.0%
40.5% 31:41 41:34 42:03 42:32 43:01 43:32 40.5%
40.0% 32:05 42:06 42:34 43:04 43:34 44:05 40.0%
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30 65 66 67 68 69
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39.5% 32:29 42:38 43:06 43:36 44:07 44:38 39.5%
39.0% 32:54 43:10 43:40 44:10 44:41 45:12 39.0%
38.5% 33:20 43:44 44:14 44:44 45:16 45:48 38.5%
38.0% 33:46 44:19 44:48 45:20 45:51 46:24 38.0%
37.5% 34:13 44:54 45:24 45:56 46:28 47:01 37.5%
37.0% 34:41 45:30 46:01 46:33 47:06 47:39 37.0%
36.5% 35:10 46:08 46:39 47:11 47:44 48:18 36.5%
36.0% 35:39 46:46 47:18 47:51 48:24 48:58 36.0%
35.5% 36:09 47:26 47:58 48:31 49:05 49:40 35.5%
35.0% 36:40 48:06 48:39 49:13 49:47 50:22 35.0%
34.5% 37:12 48:48 49:21 49:55 50:30 51:06 34.5%
34.0% 37:45 49:31 50:05 50:39 51:15 51:51 34.0%
33.5% 38:19 50:16 50:50 51:25 52:01 52:38 33.5%
33.0% 38:53 51:01 51:36 52:12 52:48 53:26 33.0%
32.5% 39:29 51:48 52:23 53:00 53:37 54:15 32.5%
32.0% 40:06 52:37 53:13 53:49 54:27 55:06 32.0%
31.5% 40:44 53:27 54:03 54:41 55:19 55:58 31.5%
31.0% 41:24 54:19 54:56 55:34 56:13 56:52 31.0%
30.5% 42:05 55:12 55:50 56:28 57:08 57:48 30.5%
30.0% 42:47 56:07 56:45 57:25 58:05 58:46 30.0%
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30 65 66 67 68 69
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29.5% 43:30 57:05 57:43 58:23 59:04 59:46 29.5%
29.0% 44:15 58:04 58:43 59:24 1:00:05 1:00:48 29.0%
28.5% 45:02 59:05 59:45 1:00:26 1:01:08 1:01:52 28.5%
28.0% 45:50 1:00:08 1:00:49 1:01:31 1:02:14 1:02:58 28.0%
27.5% 46:40 1:01:14 1:01:55 1:02:38 1:03:22 1:04:07 27.5%
27.0% 47:32 1:02:22 1:03:04 1:03:47 1:04:32 1:05:18 27.0%
26.5% 48:26 1:03:32 1:04:15 1:05:00 1:05:45 1:06:32 26.5%
26.0% 49:22 1:04:46 1:05:29 1:06:15 1:07:01 1:07:49 26.0%
25.5% 50:20 1:06:02 1:06:46 1:07:33 1:08:20 1:09:08 25.5%
25.0% 51:20 1:07:21 1:08:07 1:08:54 1:09:42 1:10:31 25.0%
24.5% 52:23 1:08:43 1:09:30 1:10:18 1:11:07 1:11:58 24.5%
24.0% 53:28 1:10:09 1:10:57 1:11:46 1:12:36 1:13:28 24.0%
23.5% 54:37 1:11:39 1:12:27 1:13:18 1:14:09 1:15:01 23.5%
23.0% 55:48 1:13:12 1:14:02 1:14:53 1:15:46 1:16:39 23.0%
22.5% 57:02 1:14:50 1:15:41 1:16:33 1:17:27 1:18:22 22.5%
22.0% 58:20 1:16:32 1:17:24 1:18:17 1:19:12 1:20:08 22.0%
21.5% 59:41 1:18:19 1:19:12 1:20:07 1:21:03 1:22:00 21.5%
21.0% 1:01:07 1:20:11 1:21:05 1:22:01 1:22:59 1:23:57 21.0%
20.5% 1:02:36 1:22:08 1:23:04 1:24:01 1:25:00 1:26:00 20.5%
20.0% 1:04:10 1:24:11 1:25:08 1:26:07 1:27:07 1:28:09 20.0%
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30 65 66 67 68 69
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19.5% 1:05:49 1:26:21 1:27:19 1:28:20 1:29:21 1:30:25 19.5%
19.0% 1:07:33 1:28:37 1:29:37 1:30:39 1:31:43 1:32:48 19.0%
18.5% 1:09:22 1:31:01 1:32:02 1:33:06 1:34:11 1:35:18 18.5%
18.0% 1:11:18 1:33:32 1:34:36 1:35:41 1:36:48 1:37:57 18.0%
17.5% 1:13:20 1:36:13 1:37:18 1:38:25 1:39:34 1:40:45 17.5%
17.0% 1:15:29 1:39:03 1:40:10 1:41:19 1:42:30 1:43:43 17.0%
16.5% 1:17:47 1:42:03 1:43:12 1:44:23 1:45:36 1:46:51 16.5%
16.0% 1:20:13 1:45:14 1:46:25 1:47:39 1:48:54 1:50:11 16.0%
15.5% 1:22:48 1:48:38 1:49:51 1:51:07 1:52:25 1:53:45 15.5%
15.0% 1:25:33 1:52:15 1:53:31 1:54:49 1:56:10 1:57:32 15.0%
14.5% 1:28:30 1:56:07 1:57:26 1:58:47 2:00:10 2:01:35 14.5%
14.0% 1:31:40 2:00:16 2:01:37 2:03:02 2:04:28 2:05:56 14.0%
13.5% 1:35:04 2:04:43 2:06:08 2:07:35 2:09:04 2:10:36 13.5%
13.0% 1:38:43 2:09:31 2:10:59 2:12:29 2:14:02 2:15:37 13.0%
12.5% 1:42:40 2:14:42 2:16:13 2:17:47 2:19:24 2:21:03 12.5%
12.0% 1:46:57 2:20:19 2:21:54 2:23:32 2:25:12 2:26:55 12.0%
11.5% 1:51:36 2:26:25 2:28:04 2:29:46 2:31:31 2:33:19 11.5%
11.0% 1:56:40 2:33:04 2:34:48 2:36:35 2:38:24 2:40:17 11.0%
10.5% 2:02:13 2:40:21 2:42:10 2:44:02 2:45:57 2:47:55 10.5%
10.0% 2:08:20 2:48:22 2:50:16 2:52:14 2:54:15 2:56:18 10.0%
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30 65 66 67 68 69
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