Age-adjusted men's 8K times
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30 55 56 57 58 59
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100.0% 21:10 25:05 25:19 25:33 25:49 26:04 100.0%
99.5% 21:16 25:12 25:26 25:41 25:56 26:12 99.5%
99.0% 21:23 25:20 25:34 25:49 26:04 26:20 99.0%
98.5% 21:29 25:27 25:42 25:57 26:12 26:28 98.5%
98.0% 21:36 25:35 25:50 26:05 26:20 26:36 98.0%
97.5% 21:43 25:43 25:58 26:13 26:28 26:44 97.5%
97.0% 21:49 25:51 26:06 26:21 26:36 26:52 97.0%
96.5% 21:56 26:00 26:14 26:29 26:45 27:01 96.5%
96.0% 22:03 26:07 26:22 26:37 26:53 27:09 96.0%
95.5% 22:10 26:15 26:30 26:46 27:02 27:18 95.5%
95.0% 22:17 26:24 26:39 26:54 27:10 27:26 95.0%
94.5% 22:24 26:32 26:47 27:03 27:19 27:35 94.5%
94.0% 22:31 26:41 26:56 27:11 27:27 27:44 94.0%
93.5% 22:38 26:49 27:04 27:20 27:36 27:53 93.5%
93.0% 22:46 26:58 27:13 27:29 27:45 28:02 93.0%
92.5% 22:53 27:07 27:22 27:38 27:54 28:11 92.5%
92.0% 23:00 27:15 27:31 27:47 28:03 28:20 92.0%
91.5% 23:08 27:24 27:40 27:56 28:12 28:29 91.5%
91.0% 23:16 27:33 27:49 28:05 28:22 28:39 91.0%
90.5% 23:23 27:42 27:58 28:14 28:31 28:48 90.5%
90.0% 23:31 27:52 28:08 28:24 28:41 28:58 90.0%
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30 55 56 57 58 59
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89.5% 23:39 28:01 28:17 28:33 28:50 29:08 89.5%
89.0% 23:47 28:11 28:26 28:43 29:00 29:17 89.0%
88.5% 23:55 28:20 28:36 28:53 29:10 29:27 88.5%
88.0% 24:03 28:30 28:46 29:03 29:20 29:37 88.0%
87.5% 24:11 28:39 28:56 29:13 29:30 29:47 87.5%
87.0% 24:20 28:49 29:06 29:23 29:40 29:58 87.0%
86.5% 24:28 29:00 29:16 29:33 29:50 30:08 86.5%
86.0% 24:37 29:09 29:26 29:43 30:01 30:19 86.0%
85.5% 24:45 29:20 29:36 29:54 30:11 30:29 85.5%
85.0% 24:54 29:30 29:47 30:04 30:22 30:40 85.0%
84.5% 25:03 29:41 29:57 30:15 30:33 30:51 84.5%
84.0% 25:12 29:51 30:08 30:26 30:44 31:02 84.0%
83.5% 25:21 30:02 30:19 30:36 30:55 31:13 83.5%
83.0% 25:30 30:13 30:30 30:48 31:06 31:24 83.0%
82.5% 25:39 30:24 30:41 30:59 31:17 31:36 82.5%
82.0% 25:49 30:35 30:52 31:10 31:29 31:47 82.0%
81.5% 25:58 30:46 31:04 31:22 31:40 32:00 81.5%
81.0% 26:08 30:57 31:15 31:33 31:52 32:11 81.0%
80.5% 26:18 31:09 31:27 31:45 32:04 32:23 80.5%
80.0% 26:28 31:21 31:38 31:57 32:16 32:35 80.0%
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30 55 56 57 58 59
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79.5% 26:37 31:33 31:50 32:09 32:28 32:47 79.5%
79.0% 26:48 31:45 32:03 32:21 32:40 33:00 79.0%
78.5% 26:58 31:57 32:15 32:33 32:53 33:12 78.5%
78.0% 27:08 32:09 32:27 32:46 33:05 33:25 78.0%
77.5% 27:19 32:21 32:40 32:59 33:18 33:38 77.5%
77.0% 27:29 32:34 32:52 33:11 33:31 33:51 77.0%
76.5% 27:40 32:47 33:05 33:25 33:44 34:04 76.5%
76.0% 27:51 33:00 33:18 33:38 33:58 34:18 76.0%
75.5% 28:02 33:13 33:32 33:51 34:11 34:32 75.5%
75.0% 28:13 33:26 33:45 34:05 34:25 34:45 75.0%
74.5% 28:25 33:40 33:59 34:18 34:39 35:00 74.5%
74.0% 28:36 33:53 34:12 34:32 34:53 35:14 74.0%
73.5% 28:48 34:07 34:26 34:46 35:07 35:28 73.5%
73.0% 29:00 34:21 34:41 35:01 35:21 35:43 73.0%
72.5% 29:12 34:35 34:55 35:15 35:36 35:57 72.5%
72.0% 29:24 34:50 35:09 35:30 35:51 36:12 72.0%
71.5% 29:36 35:04 35:24 35:45 36:06 36:27 71.5%
71.0% 29:49 35:19 35:39 36:00 36:21 36:43 71.0%
70.5% 30:01 35:34 35:54 36:15 36:37 36:58 70.5%
70.0% 30:14 35:49 36:10 36:31 36:52 37:14 70.0%
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30 55 56 57 58 59
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69.5% 30:27 36:05 36:25 36:46 37:08 37:30 69.5%
69.0% 30:41 36:21 36:41 37:02 37:24 37:47 69.0%
68.5% 30:54 36:36 36:57 37:19 37:41 38:03 68.5%
68.0% 31:08 36:53 37:13 37:35 37:57 38:20 68.0%
67.5% 31:21 37:09 37:30 37:52 38:14 38:37 67.5%
67.0% 31:36 37:26 37:47 38:09 38:31 38:54 67.0%
66.5% 31:50 37:42 38:04 38:26 38:49 39:12 66.5%
66.0% 32:04 38:00 38:21 38:43 39:06 39:30 66.0%
65.5% 32:19 38:17 38:39 39:01 39:24 39:48 65.5%
65.0% 32:34 38:35 38:57 39:19 39:42 40:06 65.0%
64.5% 32:49 38:53 39:15 39:37 40:01 40:25 64.5%
64.0% 33:04 39:11 39:33 39:56 40:20 40:44 64.0%
63.5% 33:20 39:29 39:52 40:15 40:39 41:03 63.5%
63.0% 33:36 39:48 40:11 40:34 40:58 41:23 63.0%
62.5% 33:52 40:07 40:30 40:54 41:18 41:42 62.5%
62.0% 34:08 40:27 40:50 41:13 41:38 42:03 62.0%
61.5% 34:25 40:46 41:10 41:33 41:58 42:23 61.5%
61.0% 34:42 41:06 41:30 41:54 42:19 42:44 61.0%
60.5% 35:00 41:27 41:50 42:15 42:40 43:05 60.5%
60.0% 35:17 41:48 42:11 42:36 43:01 43:27 60.0%
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30 55 56 57 58 59
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59.5% 35:34 42:09 42:33 42:57 43:23 43:49 59.5%
59.0% 35:53 42:30 42:54 43:19 43:45 44:11 59.0%
58.5% 36:11 42:52 43:16 43:41 44:07 44:34 58.5%
58.0% 36:30 43:14 43:39 44:04 44:30 44:57 58.0%
57.5% 36:49 43:37 44:01 44:27 44:53 45:20 57.5%
57.0% 37:08 44:00 44:25 44:50 45:17 45:44 57.0%
56.5% 37:28 44:23 44:48 45:14 45:41 46:08 56.5%
56.0% 37:48 44:47 45:12 45:38 46:05 46:33 56.0%
55.5% 38:08 45:11 45:37 46:03 46:30 46:58 55.5%
55.0% 38:29 45:36 46:01 46:28 46:56 47:24 55.0%
54.5% 38:50 46:01 46:27 46:54 47:21 47:50 54.5%
54.0% 39:12 46:26 46:53 47:20 47:48 48:16 54.0%
53.5% 39:34 46:52 47:19 47:46 48:15 48:43 53.5%
53.0% 39:56 47:19 47:46 48:13 48:42 49:11 53.0%
52.5% 40:19 47:46 48:13 48:41 49:10 49:39 52.5%
52.0% 40:42 48:13 48:41 49:09 49:38 50:08 52.0%
51.5% 41:06 48:41 49:09 49:38 50:07 50:37 51.5%
51.0% 41:30 49:10 49:38 50:07 50:36 51:07 51.0%
50.5% 41:55 49:39 50:07 50:37 51:07 51:37 50.5%
50.0% 42:20 50:09 50:38 51:07 51:37 52:08 50.0%
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30 55 56 57 58 59
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49.5% 42:46 50:40 51:08 51:38 52:08 52:40 49.5%
49.0% 43:12 51:11 51:40 52:09 52:40 53:12 49.0%
48.5% 43:39 51:42 52:11 52:42 53:13 53:45 48.5%
48.0% 44:06 52:15 52:44 53:15 53:46 54:18 48.0%
47.5% 44:34 52:47 53:17 53:48 54:20 54:53 47.5%
47.0% 45:02 53:21 53:51 54:23 54:55 55:28 47.0%
46.5% 45:31 53:56 54:26 54:58 55:30 56:04 46.5%
46.0% 46:01 54:31 55:02 55:34 56:07 56:40 46.0%
45.5% 46:31 55:07 55:38 56:10 56:43 57:17 45.5%
45.0% 47:02 55:43 56:15 56:48 57:21 57:56 45.0%
44.5% 47:34 56:21 56:53 57:26 58:00 58:35 44.5%
44.0% 48:06 57:00 57:32 58:05 58:40 59:15 44.0%
43.5% 48:40 57:39 58:11 58:45 59:20 59:55 43.5%
43.0% 49:13 58:19 58:52 59:26 1:00:01 1:00:37 43.0%
42.5% 49:48 59:00 59:34 1:00:08 1:00:44 1:01:20 42.5%
42.0% 50:24 59:42 1:00:16 1:00:51 1:01:27 1:02:04 42.0%
41.5% 51:00 1:00:25 1:01:00 1:01:35 1:02:12 1:02:49 41.5%
41.0% 51:38 1:01:10 1:01:44 1:02:20 1:02:57 1:03:35 41.0%
40.5% 52:16 1:01:55 1:02:30 1:03:06 1:03:44 1:04:22 40.5%
40.0% 52:55 1:02:41 1:03:17 1:03:54 1:04:31 1:05:10 40.0%
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30 55 56 57 58 59
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39.5% 53:35 1:03:29 1:04:05 1:04:42 1:05:20 1:06:00 39.5%
39.0% 54:16 1:04:18 1:04:54 1:05:32 1:06:11 1:06:50 39.0%
38.5% 54:59 1:05:08 1:05:45 1:06:23 1:07:02 1:07:42 38.5%
38.0% 55:42 1:06:00 1:06:37 1:07:15 1:07:55 1:08:36 38.0%
37.5% 56:27 1:06:52 1:07:30 1:08:09 1:08:50 1:09:31 37.5%
37.0% 57:12 1:07:46 1:08:25 1:09:04 1:09:45 1:10:27 37.0%
36.5% 58:00 1:08:42 1:09:21 1:10:01 1:10:43 1:11:25 36.5%
36.0% 58:48 1:09:39 1:10:19 1:11:00 1:11:42 1:12:25 36.0%
35.5% 59:37 1:10:38 1:11:18 1:12:00 1:12:42 1:13:26 35.5%
35.0% 1:00:29 1:11:39 1:12:19 1:13:01 1:13:45 1:14:29 35.0%
34.5% 1:01:21 1:12:41 1:13:22 1:14:05 1:14:49 1:15:33 34.5%
34.0% 1:02:15 1:13:45 1:14:27 1:15:10 1:15:55 1:16:40 34.0%
33.5% 1:03:11 1:14:51 1:15:34 1:16:17 1:17:03 1:17:49 33.5%
33.0% 1:04:08 1:16:00 1:16:42 1:17:27 1:18:13 1:19:00 33.0%
32.5% 1:05:08 1:17:09 1:17:53 1:18:38 1:19:25 1:20:12 32.5%
32.0% 1:06:09 1:18:22 1:19:06 1:19:52 1:20:39 1:21:28 32.0%
31.5% 1:07:12 1:19:36 1:20:22 1:21:08 1:21:56 1:22:45 31.5%
31.0% 1:08:17 1:20:53 1:21:39 1:22:27 1:23:15 1:24:05 31.0%
30.5% 1:09:24 1:22:13 1:23:00 1:23:48 1:24:37 1:25:28 30.5%
30.0% 1:10:33 1:23:35 1:24:23 1:25:11 1:26:02 1:26:53 30.0%
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30 55 56 57 58 59
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29.5% 1:11:45 1:25:00 1:25:48 1:26:38 1:27:29 1:28:22 29.5%
29.0% 1:13:00 1:26:28 1:27:17 1:28:08 1:29:00 1:29:53 29.0%
28.5% 1:14:16 1:28:00 1:28:49 1:29:41 1:30:34 1:31:28 28.5%
28.0% 1:15:36 1:29:33 1:30:24 1:31:17 1:32:11 1:33:06 28.0%
27.5% 1:16:58 1:31:11 1:32:03 1:32:56 1:33:51 1:34:47 27.5%
27.0% 1:18:24 1:32:52 1:33:45 1:34:39 1:35:36 1:36:33 27.0%
26.5% 1:19:52 1:34:38 1:35:31 1:36:27 1:37:24 1:38:22 26.5%
26.0% 1:21:25 1:36:27 1:37:21 1:38:18 1:39:16 1:40:16 26.0%
25.5% 1:23:00 1:38:20 1:39:16 1:40:14 1:41:13 1:42:13 25.5%
25.0% 1:24:40 1:40:18 1:41:15 1:42:14 1:43:14 1:44:16 25.0%
24.5% 1:26:24 1:42:21 1:43:19 1:44:19 1:45:21 1:46:24 24.5%
24.0% 1:28:12 1:44:29 1:45:28 1:46:29 1:47:32 1:48:37 24.0%
23.5% 1:30:04 1:46:42 1:47:43 1:48:45 1:49:50 1:50:55 23.5%
23.0% 1:32:02 1:49:02 1:50:03 1:51:07 1:52:13 1:53:20 23.0%
22.5% 1:34:04 1:51:27 1:52:30 1:53:35 1:54:43 1:55:51 22.5%
22.0% 1:36:13 1:53:59 1:55:04 1:56:10 1:57:19 1:58:29 22.0%
21.5% 1:38:27 1:56:38 1:57:44 1:58:52 2:00:03 2:01:15 21.5%
21.0% 1:40:48 1:59:25 2:00:32 2:01:42 2:02:54 2:04:08 21.0%
20.5% 1:43:15 2:02:19 2:03:29 2:04:40 2:05:54 2:07:09 20.5%
20.0% 1:45:50 2:05:23 2:06:34 2:07:47 2:09:03 2:10:20 20.0%
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30 55 56 57 58 59
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19.5% 1:48:33 2:08:36 2:09:49 2:11:04 2:12:21 2:13:41 19.5%
19.0% 1:51:24 2:11:59 2:13:14 2:14:31 2:15:50 2:17:12 19.0%
18.5% 1:54:25 2:15:33 2:16:50 2:18:09 2:19:31 2:20:54 18.5%
18.0% 1:57:36 2:19:19 2:20:38 2:22:00 2:23:23 2:24:49 18.0%
17.5% 2:00:57 2:23:17 2:24:39 2:26:03 2:27:29 2:28:57 17.5%
17.0% 2:04:31 2:27:30 2:28:54 2:30:20 2:31:49 2:33:20 17.0%
16.5% 2:08:17 2:31:59 2:33:25 2:34:54 2:36:25 2:38:00 16.5%
16.0% 2:12:18 2:36:44 2:38:12 2:39:44 2:41:19 2:42:55 16.0%
15.5% 2:16:34 2:41:47 2:43:19 2:44:53 2:46:31 2:48:11 15.5%
15.0% 2:21:07 2:47:10 2:48:45 2:50:23 2:52:04 2:53:47 15.0%
14.5% 2:25:59 2:52:56 2:54:34 2:56:15 2:58:00 2:59:46 14.5%
14.0% 2:31:11 2:59:07 3:00:48 3:02:33 3:04:21 3:06:12 14.0%
13.5% 2:36:47 3:05:45 3:07:30 3:09:19 3:11:11 3:13:05 13.5%
13.0% 2:42:49 3:12:54 3:14:43 3:16:36 3:18:32 3:20:31 13.0%
12.5% 2:49:20 3:20:36 3:22:30 3:24:28 3:26:29 3:28:32 12.5%
12.0% 2:56:23 3:28:58 3:30:56 3:32:59 3:35:05 3:37:14 12.0%
11.5% 3:04:03 3:38:03 3:40:07 3:42:14 3:44:26 3:46:40 11.5%
11.0% 3:12:25 3:47:58 3:50:07 3:52:20 3:54:38 3:56:59 11.0%
10.5% 3:21:35 3:58:49 4:01:05 4:03:24 4:05:48 4:08:16 10.5%
10.0% 3:31:40 4:10:46 4:13:08 4:15:34 4:18:06 4:20:40 10.0%
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30 55 56 57 58 59
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