Age-adjusted men's 8K times

            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
100.0%    21:10    26:20    26:36    26:53    27:10    27:28  100.0%
 99.5%    21:16    26:28    26:44    27:01    27:18    27:36   99.5%
 99.0%    21:23    26:36    26:52    27:09    27:27    27:45   99.0%
 98.5%    21:29    26:44    27:01    27:17    27:35    27:53   98.5%
 98.0%    21:36    26:52    27:09    27:26    27:44    28:02   98.0%
 97.5%    21:43    27:01    27:17    27:34    27:52    28:10   97.5%
 97.0%    21:49    27:09    27:26    27:43    28:01    28:19   97.0%
 96.5%    21:56    27:17    27:34    27:51    28:09    28:28   96.5%
 96.0%    22:03    27:26    27:43    28:00    28:18    28:37   96.0%
 95.5%    22:10    27:34    27:51    28:09    28:27    28:46   95.5%
 95.0%    22:17    27:43    28:00    28:18    28:36    28:55   95.0%
 94.5%    22:24    27:52    28:09    28:27    28:45    29:04   94.5%
 94.0%    22:31    28:01    28:18    28:36    28:54    29:13   94.0%
 93.5%    22:38    28:10    28:27    28:45    29:04    29:23   93.5%
 93.0%    22:46    28:19    28:36    28:54    29:13    29:32   93.0%
 92.5%    22:53    28:28    28:46    29:04    29:22    29:42   92.5%
 92.0%    23:00    28:37    28:55    29:13    29:32    29:51   92.0%
 91.5%    23:08    28:47    29:05    29:23    29:42    30:01   91.5%
 91.0%    23:16    28:56    29:14    29:32    29:52    30:11   91.0%
 90.5%    23:23    29:06    29:24    29:42    30:01    30:21   90.5%
 90.0%    23:31    29:16    29:34    29:52    30:11    30:31   90.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
 89.5%    23:39    29:25    29:44    30:02    30:22    30:41   89.5%
 89.0%    23:47    29:35    29:54    30:12    30:32    30:52   89.0%
 88.5%    23:55    29:45    30:04    30:22    30:42    31:02   88.5%
 88.0%    24:03    29:55    30:14    30:33    30:53    31:13   88.0%
 87.5%    24:11    30:06    30:24    30:43    31:03    31:24   87.5%
 87.0%    24:20    30:16    30:35    30:54    31:14    31:34   87.0%
 86.5%    24:28    30:27    30:45    31:05    31:25    31:45   86.5%
 86.0%    24:37    30:37    30:56    31:15    31:36    31:56   86.0%
 85.5%    24:45    30:48    31:07    31:26    31:47    32:08   85.5%
 85.0%    24:54    30:59    31:18    31:38    31:58    32:19   85.0%
 84.5%    25:03    31:10    31:29    31:49    32:09    32:30   84.5%
 84.0%    25:12    31:21    31:40    32:00    32:21    32:42   84.0%
 83.5%    25:21    31:32    31:52    32:12    32:32    32:54   83.5%
 83.0%    25:30    31:44    32:03    32:23    32:44    33:06   83.0%
 82.5%    25:39    31:55    32:15    32:35    32:56    33:18   82.5%
 82.0%    25:49    32:07    32:27    32:47    33:08    33:30   82.0%
 81.5%    25:58    32:19    32:39    33:00    33:20    33:42   81.5%
 81.0%    26:08    32:31    32:51    33:11    33:33    33:55   81.0%
 80.5%    26:18    32:43    33:03    33:24    33:45    34:07   80.5%
 80.0%    26:28    32:55    33:15    33:36    33:58    34:20   80.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
 79.5%    26:37    33:07    33:28    33:49    34:11    34:33   79.5%
 79.0%    26:48    33:20    33:41    34:02    34:24    34:46   79.0%
 78.5%    26:58    33:33    33:53    34:15    34:37    35:00   78.5%
 78.0%    27:08    33:46    34:07    34:28    34:50    35:13   78.0%
 77.5%    27:19    33:59    34:20    34:41    35:04    35:27   77.5%
 77.0%    27:29    34:12    34:33    34:55    35:17    35:40   77.0%
 76.5%    27:40    34:25    34:47    35:08    35:31    35:54   76.5%
 76.0%    27:51    34:39    35:00    35:22    35:45    36:09   76.0%
 75.5%    28:02    34:53    35:14    35:36    36:00    36:23   75.5%
 75.0%    28:13    35:07    35:28    35:51    36:14    36:37   75.0%
 74.5%    28:25    35:21    35:43    36:05    36:28    36:52   74.5%
 74.0%    28:36    35:35    35:57    36:20    36:43    37:07   74.0%
 73.5%    28:48    35:50    36:12    36:34    36:58    37:22   73.5%
 73.0%    29:00    36:04    36:27    36:49    37:13    37:38   73.0%
 72.5%    29:12    36:19    36:42    37:05    37:29    37:53   72.5%
 72.0%    29:24    36:34    36:57    37:20    37:44    38:09   72.0%
 71.5%    29:36    36:50    37:13    37:36    38:00    38:25   71.5%
 71.0%    29:49    37:05    37:28    37:52    38:16    38:41   71.0%
 70.5%    30:01    37:21    37:44    38:08    38:32    38:58   70.5%
 70.0%    30:14    37:37    38:00    38:24    38:49    39:14   70.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
 69.5%    30:27    37:53    38:17    38:41    39:06    39:31   69.5%
 69.0%    30:41    38:10    38:33    38:58    39:23    39:49   69.0%
 68.5%    30:54    38:27    38:50    39:15    39:40    40:06   68.5%
 68.0%    31:08    38:44    39:07    39:32    39:57    40:24   68.0%
 67.5%    31:21    39:01    39:25    39:49    40:15    40:42   67.5%
 67.0%    31:36    39:18    39:43    40:07    40:33    41:00   67.0%
 66.5%    31:50    39:36    40:00    40:25    40:52    41:18   66.5%
 66.0%    32:04    39:54    40:19    40:44    41:10    41:37   66.0%
 65.5%    32:19    40:12    40:37    41:02    41:29    41:56   65.5%
 65.0%    32:34    40:31    40:56    41:21    41:48    42:15   65.0%
 64.5%    32:49    40:50    41:15    41:41    42:08    42:35   64.5%
 64.0%    33:04    41:09    41:34    42:00    42:27    42:55   64.0%
 63.5%    33:20    41:28    41:54    42:20    42:47    43:15   63.5%
 63.0%    33:36    41:48    42:14    42:40    43:08    43:36   63.0%
 62.5%    33:52    42:08    42:34    43:01    43:28    43:57   62.5%
 62.0%    34:08    42:28    42:55    43:21    43:50    44:18   62.0%
 61.5%    34:25    42:49    43:16    43:43    44:11    44:40   61.5%
 61.0%    34:42    43:10    43:37    44:04    44:33    45:02   61.0%
 60.5%    35:00    43:32    43:58    44:26    44:55    45:24   60.5%
 60.0%    35:17    43:53    44:20    44:48    45:17    45:47   60.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
 59.5%    35:34    44:15    44:43    45:11    45:40    46:10   59.5%
 59.0%    35:53    44:38    45:06    45:34    46:03    46:33   59.0%
 58.5%    36:11    45:01    45:29    45:57    46:27    46:57   58.5%
 58.0%    36:30    45:24    45:52    46:21    46:51    47:21   58.0%
 57.5%    36:49    45:48    46:16    46:45    47:15    47:46   57.5%
 57.0%    37:08    46:12    46:40    47:10    47:40    48:11   57.0%
 56.5%    37:28    46:36    47:05    47:35    48:05    48:37   56.5%
 56.0%    37:48    47:01    47:30    48:00    48:31    49:03   56.0%
 55.5%    38:08    47:27    47:56    48:26    48:57    49:29   55.5%
 55.0%    38:29    47:53    48:22    48:53    49:24    49:56   55.0%
 54.5%    38:50    48:19    48:49    49:19    49:51    50:24   54.5%
 54.0%    39:12    48:46    49:16    49:47    50:19    50:52   54.0%
 53.5%    39:34    49:13    49:44    50:15    50:47    51:20   53.5%
 53.0%    39:56    49:41    50:12    50:43    51:16    51:50   53.0%
 52.5%    40:19    50:10    50:41    51:12    51:45    52:19   52.5%
 52.0%    40:42    50:38    51:10    51:42    52:15    52:49   52.0%
 51.5%    41:06    51:08    51:40    52:12    52:46    53:20   51.5%
 51.0%    41:30    51:38    52:10    52:43    53:17    53:52   51.0%
 50.5%    41:55    52:09    52:41    53:14    53:48    54:23   50.5%
 50.0%    42:20    52:40    53:13    53:46    54:21    54:56   50.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
 49.5%    42:46    53:12    53:45    54:18    54:54    55:29   49.5%
 49.0%    43:12    53:44    54:18    54:52    55:27    56:03   49.0%
 48.5%    43:39    54:18    54:51    55:26    56:01    56:38   48.5%
 48.0%    44:06    54:52    55:26    56:00    56:36    57:13   48.0%
 47.5%    44:34    55:26    56:01    56:36    57:12    57:50   47.5%
 47.0%    45:02    56:02    56:36    57:12    57:49    58:27   47.0%
 46.5%    45:31    56:38    57:13    57:49    58:26    59:04   46.5%
 46.0%    46:01    57:15    57:50    58:26    59:04    59:43   46.0%
 45.5%    46:31    57:53    58:28    59:05    59:43  1:00:22   45.5%
 45.0%    47:02    58:31    59:07    59:44  1:00:23  1:01:02   45.0%
 44.5%    47:34    59:11    59:47  1:00:25  1:01:04  1:01:44   44.5%
 44.0%    48:06    59:51  1:00:28  1:01:06  1:01:45  1:02:26   44.0%
 43.5%    48:40  1:00:32  1:01:10  1:01:48  1:02:28  1:03:09   43.5%
 43.0%    49:13  1:01:14  1:01:52  1:02:31  1:03:11  1:03:53   43.0%
 42.5%    49:48  1:01:58  1:02:36  1:03:15  1:03:56  1:04:38   42.5%
 42.0%    50:24  1:02:42  1:03:21  1:04:00  1:04:42  1:05:24   42.0%
 41.5%    51:00  1:03:27  1:04:06  1:04:47  1:05:28  1:06:11   41.5%
 41.0%    51:38  1:04:14  1:04:53  1:05:34  1:06:16  1:07:00   41.0%
 40.5%    52:16  1:05:01  1:05:41  1:06:22  1:07:05  1:07:49   40.5%
 40.0%    52:55  1:05:50  1:06:31  1:07:12  1:07:56  1:08:40   40.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
 39.5%    53:35  1:06:40  1:07:21  1:08:03  1:08:47  1:09:32   39.5%
 39.0%    54:16  1:07:31  1:08:13  1:08:56  1:09:40  1:10:26   39.0%
 38.5%    54:59  1:08:24  1:09:06  1:09:49  1:10:35  1:11:21   38.5%
 38.0%    55:42  1:09:18  1:10:01  1:10:44  1:11:30  1:12:17   38.0%
 37.5%    56:27  1:10:13  1:10:57  1:11:41  1:12:27  1:13:15   37.5%
 37.0%    57:12  1:11:10  1:11:54  1:12:39  1:13:26  1:14:14   37.0%
 36.5%    58:00  1:12:09  1:12:53  1:13:39  1:14:27  1:15:15   36.5%
 36.0%    58:48  1:13:09  1:13:54  1:14:40  1:15:29  1:16:18   36.0%
 35.5%    59:37  1:14:11  1:14:57  1:15:43  1:16:32  1:17:22   35.5%
 35.0%  1:00:29  1:15:14  1:16:01  1:16:48  1:17:38  1:18:29   35.0%
 34.5%  1:01:21  1:16:20  1:17:07  1:17:55  1:18:45  1:19:37   34.5%
 34.0%  1:02:15  1:17:27  1:18:15  1:19:04  1:19:55  1:20:47   34.0%
 33.5%  1:03:11  1:18:36  1:19:25  1:20:15  1:21:07  1:22:00   33.5%
 33.0%  1:04:08  1:19:48  1:20:37  1:21:28  1:22:20  1:23:14   33.0%
 32.5%  1:05:08  1:21:02  1:21:52  1:22:43  1:23:36  1:24:31   32.5%
 32.0%  1:06:09  1:22:17  1:23:08  1:24:00  1:24:55  1:25:50   32.0%
 31.5%  1:07:12  1:23:36  1:24:28  1:25:20  1:26:16  1:27:12   31.5%
 31.0%  1:08:17  1:24:57  1:25:49  1:26:43  1:27:39  1:28:36   31.0%
 30.5%  1:09:24  1:26:20  1:27:14  1:28:08  1:29:05  1:30:03   30.5%
 30.0%  1:10:33  1:27:47  1:28:41  1:29:36  1:30:34  1:31:34   30.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
 29.5%  1:11:45  1:29:16  1:30:11  1:31:07  1:32:06  1:33:07   29.5%
 29.0%  1:13:00  1:30:48  1:31:44  1:32:42  1:33:42  1:34:43   29.0%
 28.5%  1:14:16  1:32:24  1:33:21  1:34:19  1:35:20  1:36:23   28.5%
 28.0%  1:15:36  1:34:03  1:35:01  1:36:00  1:37:02  1:38:06   28.0%
 27.5%  1:16:58  1:35:45  1:36:45  1:37:45  1:38:48  1:39:53   27.5%
 27.0%  1:18:24  1:37:32  1:38:32  1:39:34  1:40:38  1:41:44   27.0%
 26.5%  1:19:52  1:39:22  1:40:24  1:41:26  1:42:32  1:43:39   26.5%
 26.0%  1:21:25  1:41:17  1:42:20  1:43:23  1:44:30  1:45:39   26.0%
 25.5%  1:23:00  1:43:16  1:44:20  1:45:25  1:46:33  1:47:43   25.5%
 25.0%  1:24:40  1:45:20  1:46:25  1:47:32  1:48:41  1:49:52   25.0%
 24.5%  1:26:24  1:47:29  1:48:35  1:49:43  1:50:54  1:52:07   24.5%
 24.0%  1:28:12  1:49:43  1:50:51  1:52:00  1:53:13  1:54:27   24.0%
 23.5%  1:30:04  1:52:03  1:53:13  1:54:23  1:55:37  1:56:53   23.5%
 23.0%  1:32:02  1:54:30  1:55:40  1:56:53  1:58:08  1:59:26   23.0%
 22.5%  1:34:04  1:57:02  1:58:15  1:59:28  2:00:46  2:02:05   22.5%
 22.0%  1:36:13  1:59:42  2:00:56  2:02:11  2:03:30  2:04:51   22.0%
 21.5%  1:38:27  2:02:29  2:03:45  2:05:02  2:06:23  2:07:45   21.5%
 21.0%  1:40:48  2:05:24  2:06:41  2:08:00  2:09:23  2:10:48   21.0%
 20.5%  1:43:15  2:08:27  2:09:47  2:11:08  2:12:33  2:14:00   20.5%
 20.0%  1:45:50  2:11:40  2:13:01  2:14:25  2:15:51  2:17:20   20.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
            --      ----     ----     ----     ----     ----
 19.5%  1:48:33  2:15:03  2:16:26  2:17:51  2:19:20  2:20:52   19.5%
 19.0%  1:51:24  2:18:36  2:20:01  2:21:29  2:23:01  2:24:34   19.0%
 18.5%  1:54:25  2:22:21  2:23:49  2:25:18  2:26:52  2:28:28   18.5%
 18.0%  1:57:36  2:26:18  2:27:48  2:29:21  2:30:57  2:32:36   18.0%
 17.5%  2:00:57  2:30:29  2:32:02  2:33:37  2:35:16  2:36:58   17.5%
 17.0%  2:04:31  2:34:54  2:36:30  2:38:08  2:39:50  2:41:35   17.0%
 16.5%  2:08:17  2:39:36  2:41:14  2:42:55  2:44:41  2:46:28   16.5%
 16.0%  2:12:18  2:44:35  2:46:17  2:48:01  2:49:49  2:51:40   16.0%
 15.5%  2:16:34  2:49:54  2:51:39  2:53:26  2:55:18  2:57:13   15.5%
 15.0%  2:21:07  2:55:33  2:57:22  2:59:13  3:01:09  3:03:07   15.0%
 14.5%  2:25:59  3:01:37  3:03:29  3:05:23  3:07:23  3:09:26   14.5%
 14.0%  2:31:11  3:08:06  3:10:02  3:12:01  3:14:05  3:16:12   14.0%
 13.5%  2:36:47  3:15:04  3:17:04  3:19:07  3:21:16  3:23:28   13.5%
 13.0%  2:42:49  3:22:34  3:24:39  3:26:47  3:29:01  3:31:17   13.0%
 12.5%  2:49:20  3:30:40  3:32:50  3:35:03  3:37:22  3:39:45   12.5%
 12.0%  2:56:23  3:39:27  3:41:42  3:44:01  3:46:26  3:48:54   12.0%
 11.5%  3:04:03  3:49:00  3:51:21  3:53:45  3:56:16  3:58:51   11.5%
 11.0%  3:12:25  3:59:24  4:01:52  4:04:23  4:07:01  4:09:42   11.0%
 10.5%  3:21:35  4:10:48  4:13:23  4:16:01  4:18:47  4:21:36   10.5%
 10.0%  3:31:40  4:23:20  4:26:03  4:28:49  4:31:43  4:34:41   10.0%
            --      ----     ----     ----     ----     ----
            30       60       61       62       63       64
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