Age-adjusted men's 8K times
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30 65 66 67 68 69
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100.0% 21:10 27:46 28:05 28:24 28:44 29:05 100.0%
99.5% 21:16 27:55 28:13 28:33 28:53 29:14 99.5%
99.0% 21:23 28:03 28:22 28:42 29:02 29:22 99.0%
98.5% 21:29 28:12 28:31 28:50 29:11 29:31 98.5%
98.0% 21:36 28:20 28:39 29:00 29:20 29:40 98.0%
97.5% 21:43 28:29 28:48 29:08 29:29 29:49 97.5%
97.0% 21:49 28:38 28:57 29:17 29:38 29:59 97.0%
96.5% 21:56 28:47 29:06 29:26 29:47 30:08 96.5%
96.0% 22:03 28:56 29:15 29:35 29:56 30:17 96.0%
95.5% 22:10 29:05 29:24 29:45 30:06 30:27 95.5%
95.0% 22:17 29:14 29:34 29:54 30:15 30:37 95.0%
94.5% 22:24 29:23 29:43 30:04 30:25 30:46 94.5%
94.0% 22:31 29:33 29:53 30:13 30:34 30:56 94.0%
93.5% 22:38 29:42 30:02 30:23 30:44 31:06 93.5%
93.0% 22:46 29:52 30:12 30:33 30:54 31:16 93.0%
92.5% 22:53 30:01 30:22 30:43 31:04 31:26 92.5%
92.0% 23:00 30:11 30:32 30:53 31:14 31:36 92.0%
91.5% 23:08 30:21 30:42 31:03 31:25 31:47 91.5%
91.0% 23:16 30:31 30:52 31:13 31:35 31:57 91.0%
90.5% 23:23 30:41 31:02 31:23 31:45 32:08 90.5%
90.0% 23:31 30:51 31:12 31:34 31:56 32:19 90.0%
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30 65 66 67 68 69
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89.5% 23:39 31:02 31:23 31:44 32:07 32:29 89.5%
89.0% 23:47 31:12 31:33 31:55 32:17 32:40 89.0%
88.5% 23:55 31:23 31:44 32:06 32:28 32:51 88.5%
88.0% 24:03 31:33 31:55 32:17 32:40 33:03 88.0%
87.5% 24:11 31:44 32:06 32:28 32:51 33:14 87.5%
87.0% 24:20 31:55 32:17 32:39 33:02 33:25 87.0%
86.5% 24:28 32:06 32:28 32:50 33:13 33:37 86.5%
86.0% 24:37 32:17 32:39 33:02 33:25 33:49 86.0%
85.5% 24:45 32:29 32:51 33:14 33:37 34:01 85.5%
85.0% 24:54 32:40 33:02 33:25 33:49 34:13 85.0%
84.5% 25:03 32:52 33:14 33:37 34:01 34:25 84.5%
84.0% 25:12 33:04 33:26 33:49 34:13 34:37 84.0%
83.5% 25:21 33:15 33:38 34:01 34:25 34:50 83.5%
83.0% 25:30 33:28 33:50 34:14 34:38 35:02 83.0%
82.5% 25:39 33:40 34:02 34:26 34:50 35:15 82.5%
82.0% 25:49 33:52 34:15 34:39 35:03 35:28 82.0%
81.5% 25:58 34:04 34:28 34:51 35:16 35:41 81.5%
81.0% 26:08 34:17 34:40 35:04 35:29 35:54 81.0%
80.5% 26:18 34:30 34:53 35:17 35:42 36:07 80.5%
80.0% 26:28 34:43 35:06 35:31 35:55 36:21 80.0%
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30 65 66 67 68 69
-- ---- ---- ---- ---- ----
79.5% 26:37 34:56 35:20 35:44 36:09 36:35 79.5%
79.0% 26:48 35:09 35:33 35:58 36:23 36:49 79.0%
78.5% 26:58 35:23 35:47 36:11 36:37 37:03 78.5%
78.0% 27:08 35:36 36:00 36:25 36:51 37:17 78.0%
77.5% 27:19 35:50 36:14 36:39 37:05 37:31 77.5%
77.0% 27:29 36:04 36:28 36:54 37:19 37:46 77.0%
76.5% 27:40 36:18 36:43 37:08 37:34 38:01 76.5%
76.0% 27:51 36:32 36:57 37:23 37:49 38:16 76.0%
75.5% 28:02 36:47 37:12 37:38 38:04 38:31 75.5%
75.0% 28:13 37:02 37:27 37:53 38:19 38:46 75.0%
74.5% 28:25 37:17 37:42 38:08 38:35 39:02 74.5%
74.0% 28:36 37:32 37:57 38:23 38:50 39:18 74.0%
73.5% 28:48 37:47 38:13 38:39 39:06 39:34 73.5%
73.0% 29:00 38:03 38:28 38:55 39:22 39:50 73.0%
72.5% 29:12 38:18 38:44 39:11 39:38 40:07 72.5%
72.0% 29:24 38:34 39:00 39:27 39:55 40:23 72.0%
71.5% 29:36 38:50 39:17 39:44 40:12 40:40 71.5%
71.0% 29:49 39:07 39:33 40:01 40:29 40:57 71.0%
70.5% 30:01 39:23 39:50 40:18 40:46 41:15 70.5%
70.0% 30:14 39:40 40:07 40:35 41:03 41:32 70.0%
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30 65 66 67 68 69
-- ---- ---- ---- ---- ----
69.5% 30:27 39:57 40:24 40:52 41:21 41:50 69.5%
69.0% 30:41 40:15 40:42 41:10 41:39 42:09 69.0%
68.5% 30:54 40:32 41:00 41:28 41:57 42:27 68.5%
68.0% 31:08 40:50 41:18 41:47 42:16 42:46 68.0%
67.5% 31:21 41:08 41:36 42:05 42:35 43:05 67.5%
67.0% 31:36 41:27 41:55 42:24 42:54 43:24 67.0%
66.5% 31:50 41:46 42:14 42:43 43:13 43:44 66.5%
66.0% 32:04 42:05 42:33 43:03 43:33 44:04 66.0%
65.5% 32:19 42:24 42:53 43:22 43:53 44:24 65.5%
65.0% 32:34 42:43 43:12 43:42 44:13 44:44 65.0%
64.5% 32:49 43:03 43:32 44:03 44:33 45:05 64.5%
64.0% 33:04 43:23 43:53 44:23 44:54 45:26 64.0%
63.5% 33:20 43:44 44:14 44:44 45:16 45:48 63.5%
63.0% 33:36 44:05 44:35 45:06 45:37 46:09 63.0%
62.5% 33:52 44:26 44:56 45:27 45:59 46:32 62.5%
62.0% 34:08 44:47 45:18 45:49 46:21 46:54 62.0%
61.5% 34:25 45:09 45:40 46:11 46:44 47:17 61.5%
61.0% 34:42 45:32 46:02 46:34 47:07 47:40 61.0%
60.5% 35:00 45:54 46:25 46:57 47:30 48:04 60.5%
60.0% 35:17 46:17 46:48 47:21 47:54 48:28 60.0%
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30 65 66 67 68 69
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59.5% 35:34 46:40 47:12 47:45 48:18 48:52 59.5%
59.0% 35:53 47:04 47:36 48:09 48:43 49:17 59.0%
58.5% 36:11 47:28 48:00 48:34 49:08 49:42 58.5%
58.0% 36:30 47:53 48:25 48:59 49:33 50:08 58.0%
57.5% 36:49 48:18 48:50 49:24 49:59 50:34 57.5%
57.0% 37:08 48:43 49:16 49:50 50:25 51:01 57.0%
56.5% 37:28 49:09 49:42 50:17 50:52 51:28 56.5%
56.0% 37:48 49:35 50:09 50:44 51:19 51:56 56.0%
55.5% 38:08 50:02 50:36 51:11 51:47 52:24 55.5%
55.0% 38:29 50:30 51:04 51:39 52:15 52:52 55.0%
54.5% 38:50 50:57 51:32 52:07 52:44 53:21 54.5%
54.0% 39:12 51:26 52:00 52:36 53:13 53:51 54.0%
53.5% 39:34 51:54 52:30 53:06 53:43 54:21 53.5%
53.0% 39:56 52:24 53:00 53:36 54:14 54:52 53.0%
52.5% 40:19 52:54 53:30 54:07 54:45 55:23 52.5%
52.0% 40:42 53:24 54:00 54:38 55:16 55:55 52.0%
51.5% 41:06 53:55 54:32 55:10 55:48 56:28 51.5%
51.0% 41:30 54:27 55:04 55:42 56:21 57:01 51.0%
50.5% 41:55 55:00 55:37 56:15 56:55 57:35 50.5%
50.0% 42:20 55:32 56:10 56:49 57:29 58:09 50.0%
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30 65 66 67 68 69
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49.5% 42:46 56:06 56:44 57:23 58:04 58:45 49.5%
49.0% 43:12 56:40 57:19 57:59 58:39 59:21 49.0%
48.5% 43:39 57:16 57:54 58:34 59:15 59:57 48.5%
48.0% 44:06 57:51 58:30 59:11 59:52 1:00:35 48.0%
47.5% 44:34 58:28 59:07 59:48 1:00:30 1:01:13 47.5%
47.0% 45:02 59:05 59:45 1:00:27 1:01:09 1:01:52 47.0%
46.5% 45:31 59:43 1:00:24 1:01:06 1:01:48 1:02:32 46.5%
46.0% 46:01 1:00:22 1:01:03 1:01:45 1:02:29 1:03:13 46.0%
45.5% 46:31 1:01:02 1:01:43 1:02:26 1:03:10 1:03:55 45.5%
45.0% 47:02 1:01:43 1:02:24 1:03:08 1:03:52 1:04:37 45.0%
44.5% 47:34 1:02:24 1:03:07 1:03:50 1:04:35 1:05:21 44.5%
44.0% 48:06 1:03:07 1:03:50 1:04:34 1:05:19 1:06:05 44.0%
43.5% 48:40 1:03:50 1:04:34 1:05:18 1:06:04 1:06:51 43.5%
43.0% 49:13 1:04:35 1:05:19 1:06:04 1:06:50 1:07:38 43.0%
42.5% 49:48 1:05:21 1:06:05 1:06:51 1:07:37 1:08:25 42.5%
42.0% 50:24 1:06:07 1:06:52 1:07:38 1:08:26 1:09:14 42.0%
41.5% 51:00 1:06:55 1:07:40 1:08:27 1:09:15 1:10:04 41.5%
41.0% 51:38 1:07:44 1:08:30 1:09:17 1:10:06 1:10:55 41.0%
40.5% 52:16 1:08:34 1:09:21 1:10:09 1:10:58 1:11:48 40.5%
40.0% 52:55 1:09:26 1:10:13 1:11:01 1:11:51 1:12:42 40.0%
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30 65 66 67 68 69
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39.5% 53:35 1:10:18 1:11:06 1:11:55 1:12:45 1:13:37 39.5%
39.0% 54:16 1:11:12 1:12:01 1:12:50 1:13:41 1:14:34 39.0%
38.5% 54:59 1:12:08 1:12:57 1:13:47 1:14:39 1:15:32 38.5%
38.0% 55:42 1:13:05 1:13:54 1:14:45 1:15:38 1:16:31 38.0%
37.5% 56:27 1:14:03 1:14:53 1:15:45 1:16:38 1:17:33 37.5%
37.0% 57:12 1:15:03 1:15:54 1:16:47 1:17:40 1:18:36 37.0%
36.5% 58:00 1:16:05 1:16:56 1:17:50 1:18:44 1:19:40 36.5%
36.0% 58:48 1:17:08 1:18:01 1:18:55 1:19:50 1:20:47 36.0%
35.5% 59:37 1:18:14 1:19:07 1:20:01 1:20:57 1:21:55 35.5%
35.0% 1:00:29 1:19:21 1:20:14 1:21:10 1:22:07 1:23:05 35.0%
34.5% 1:01:21 1:20:30 1:21:24 1:22:20 1:23:18 1:24:17 34.5%
34.0% 1:02:15 1:21:41 1:22:36 1:23:33 1:24:32 1:25:32 34.0%
33.5% 1:03:11 1:22:54 1:23:50 1:24:48 1:25:47 1:26:48 33.5%
33.0% 1:04:08 1:24:09 1:25:06 1:26:05 1:27:05 1:28:07 33.0%
32.5% 1:05:08 1:25:27 1:26:25 1:27:25 1:28:26 1:29:28 32.5%
32.0% 1:06:09 1:26:47 1:27:46 1:28:46 1:29:49 1:30:52 32.0%
31.5% 1:07:12 1:28:10 1:29:09 1:30:11 1:31:14 1:32:19 31.5%
31.0% 1:08:17 1:29:35 1:30:36 1:31:38 1:32:42 1:33:48 31.0%
30.5% 1:09:24 1:31:03 1:32:05 1:33:08 1:34:14 1:35:20 30.5%
30.0% 1:10:33 1:32:34 1:33:37 1:34:42 1:35:48 1:36:56 30.0%
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30 65 66 67 68 69
-- ---- ---- ---- ---- ----
29.5% 1:11:45 1:34:08 1:35:12 1:36:18 1:37:25 1:38:34 29.5%
29.0% 1:13:00 1:35:46 1:36:50 1:37:57 1:39:06 1:40:16 29.0%
28.5% 1:14:16 1:37:26 1:38:32 1:39:41 1:40:50 1:42:02 28.5%
28.0% 1:15:36 1:39:11 1:40:18 1:41:27 1:42:38 1:43:51 28.0%
27.5% 1:16:58 1:41:00 1:42:07 1:43:18 1:44:30 1:45:45 27.5%
27.0% 1:18:24 1:42:51 1:44:01 1:45:13 1:46:27 1:47:42 27.0%
26.5% 1:19:52 1:44:48 1:45:59 1:47:12 1:48:27 1:49:44 26.5%
26.0% 1:21:25 1:46:49 1:48:01 1:49:16 1:50:32 1:51:51 26.0%
25.5% 1:23:00 1:48:54 1:50:08 1:51:24 1:52:42 1:54:02 25.5%
25.0% 1:24:40 1:51:05 1:52:20 1:53:38 1:54:57 1:56:19 25.0%
24.5% 1:26:24 1:53:21 1:54:38 1:55:57 1:57:18 1:58:41 24.5%
24.0% 1:28:12 1:55:43 1:57:01 1:58:22 1:59:45 2:01:10 24.0%
23.5% 1:30:04 1:58:10 1:59:30 2:00:53 2:02:18 2:03:44 23.5%
23.0% 1:32:02 2:00:44 2:02:06 2:03:31 2:04:57 2:06:26 23.0%
22.5% 1:34:04 2:03:25 2:04:49 2:06:15 2:07:44 2:09:14 22.5%
22.0% 1:36:13 2:06:14 2:07:39 2:09:08 2:10:38 2:12:11 22.0%
21.5% 1:38:27 2:09:10 2:10:37 2:12:08 2:13:40 2:15:15 21.5%
21.0% 1:40:48 2:12:14 2:13:44 2:15:17 2:16:51 2:18:28 21.0%
20.5% 1:43:15 2:15:28 2:17:00 2:18:34 2:20:12 2:21:51 20.5%
20.0% 1:45:50 2:18:51 2:20:25 2:22:02 2:23:42 2:25:24 20.0%
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30 65 66 67 68 69
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19.5% 1:48:33 2:22:25 2:24:01 2:25:41 2:27:23 2:29:07 19.5%
19.0% 1:51:24 2:26:10 2:27:49 2:29:31 2:31:16 2:33:03 19.0%
18.5% 1:54:25 2:30:07 2:31:48 2:33:33 2:35:21 2:37:11 18.5%
18.0% 1:57:36 2:34:17 2:36:01 2:37:49 2:39:40 2:41:33 18.0%
17.5% 2:00:57 2:38:41 2:40:29 2:42:20 2:44:14 2:46:10 17.5%
17.0% 2:04:31 2:43:21 2:45:12 2:47:06 2:49:03 2:51:03 17.0%
16.5% 2:08:17 2:48:18 2:50:12 2:52:10 2:54:11 2:56:14 16.5%
16.0% 2:12:18 2:53:34 2:55:31 2:57:33 2:59:37 3:01:45 16.0%
15.5% 2:16:34 2:59:10 3:01:11 3:03:17 3:05:25 3:07:36 15.5%
15.0% 2:21:07 3:05:08 3:07:13 3:09:23 3:11:36 3:13:52 15.0%
14.5% 2:25:59 3:11:31 3:13:41 3:15:55 3:18:12 3:20:33 14.5%
14.0% 2:31:11 3:18:22 3:20:36 3:22:55 3:25:17 3:27:42 14.0%
13.5% 2:36:47 3:25:42 3:28:02 3:30:26 3:32:53 3:35:24 13.5%
13.0% 2:42:49 3:33:37 3:36:02 3:38:31 3:41:04 3:43:41 13.0%
12.5% 2:49:20 3:42:10 3:44:40 3:47:16 3:49:55 3:52:38 12.5%
12.0% 2:56:23 3:51:25 3:54:02 3:56:44 3:59:30 4:02:20 12.0%
11.5% 3:04:03 4:01:29 4:04:12 4:07:01 4:09:55 4:12:52 11.5%
11.0% 3:12:25 4:12:28 4:15:18 4:18:15 4:21:16 4:24:21 11.0%
10.5% 3:21:35 4:24:29 4:27:28 4:30:33 4:33:43 4:36:57 10.5%
10.0% 3:31:40 4:37:42 4:40:50 4:44:05 4:47:24 4:50:47 10.0%
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30 65 66 67 68 69
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