Age-adjusted men's 10K times
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30 31 32 33 34
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100.0% 26:51 27:00 27:09 27:18 27:27 100.0%
99.5% 27:00 27:08 27:17 27:26 27:36 99.5%
99.0% 27:07 27:16 27:25 27:35 27:44 99.0%
98.5% 27:16 27:25 27:34 27:43 27:52 98.5%
98.0% 27:24 27:33 27:42 27:52 28:01 98.0%
97.5% 27:32 27:41 27:51 28:00 28:10 97.5%
97.0% 27:41 27:50 28:00 28:09 28:18 97.0%
96.5% 27:49 27:59 28:08 28:18 28:27 96.5%
96.0% 27:58 28:07 28:17 28:26 28:36 96.0%
95.5% 28:07 28:16 28:26 28:35 28:45 95.5%
95.0% 28:16 28:25 28:35 28:44 28:54 95.0%
94.5% 28:25 28:34 28:44 28:54 29:03 94.5%
94.0% 28:34 28:43 28:53 29:03 29:13 94.0%
93.5% 28:43 28:53 29:02 29:12 29:22 93.5%
93.0% 28:52 29:02 29:12 29:21 29:31 93.0%
92.5% 29:02 29:11 29:21 29:31 29:41 92.5%
92.0% 29:11 29:21 29:31 29:41 29:51 92.0%
91.5% 29:21 29:30 29:40 29:50 30:00 91.5%
91.0% 29:30 29:40 29:50 30:00 30:10 91.0%
90.5% 29:40 29:50 30:00 30:10 30:20 90.5%
90.0% 29:50 30:00 30:10 30:20 30:30 90.0%
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30 31 32 33 34
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89.5% 30:00 30:10 30:20 30:30 30:41 89.5%
89.0% 30:10 30:20 30:30 30:41 30:51 89.0%
88.5% 30:20 30:30 30:41 30:51 31:01 88.5%
88.0% 30:31 30:41 30:51 31:02 31:12 88.0%
87.5% 30:41 30:51 31:02 31:12 31:23 87.5%
87.0% 30:52 31:02 31:12 31:23 31:34 87.0%
86.5% 31:02 31:13 31:23 31:34 31:45 86.5%
86.0% 31:13 31:24 31:34 31:45 31:56 86.0%
85.5% 31:24 31:35 31:45 31:56 32:07 85.5%
85.0% 31:35 31:46 31:56 32:07 32:18 85.0%
84.5% 31:47 31:57 32:08 32:19 32:30 84.5%
84.0% 31:58 32:08 32:19 32:30 32:41 84.0%
83.5% 32:09 32:20 32:31 32:42 32:53 83.5%
83.0% 32:21 32:32 32:43 32:54 33:05 83.0%
82.5% 32:33 32:44 32:54 33:06 33:17 82.5%
82.0% 32:45 32:55 33:06 33:18 33:29 82.0%
81.5% 32:57 33:08 33:19 33:30 33:41 81.5%
81.0% 33:09 33:20 33:31 33:42 33:54 81.0%
80.5% 33:21 33:32 33:44 33:55 34:06 80.5%
80.0% 33:34 33:45 33:56 34:08 34:19 80.0%
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30 31 32 33 34
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79.5% 33:46 33:58 34:09 34:21 34:32 79.5%
79.0% 34:00 34:11 34:22 34:34 34:45 79.0%
78.5% 34:12 34:24 34:35 34:47 34:59 78.5%
78.0% 34:25 34:37 34:48 35:00 35:12 78.0%
77.5% 34:39 34:50 35:02 35:14 35:26 77.5%
77.0% 34:52 35:04 35:15 35:28 35:39 77.0%
76.5% 35:06 35:18 35:29 35:41 35:53 76.5%
76.0% 35:20 35:31 35:43 35:56 36:08 76.0%
75.5% 35:34 35:46 35:58 36:10 36:22 75.5%
75.0% 35:48 36:00 36:12 36:24 36:37 75.0%
74.5% 36:02 36:14 36:26 36:39 36:51 74.5%
74.0% 36:17 36:29 36:41 36:54 37:06 74.0%
73.5% 36:32 36:44 36:56 37:09 37:21 73.5%
73.0% 36:47 37:00 37:11 37:24 37:37 73.0%
72.5% 37:02 37:14 37:27 37:40 37:52 72.5%
72.0% 37:18 37:30 37:42 37:55 38:08 72.0%
71.5% 37:33 37:46 37:58 38:11 38:24 71.5%
71.0% 37:49 38:02 38:14 38:27 38:40 71.0%
70.5% 38:05 38:18 38:31 38:44 38:57 70.5%
70.0% 38:21 38:34 38:47 39:00 39:13 70.0%
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30 31 32 33 34
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69.5% 38:38 38:51 39:04 39:17 39:30 69.5%
69.0% 38:55 39:08 39:21 39:34 39:48 69.0%
68.5% 39:12 39:25 39:38 39:52 40:05 68.5%
68.0% 39:29 39:42 39:55 40:09 40:23 68.0%
67.5% 39:47 40:00 40:13 40:27 40:41 67.5%
67.0% 40:04 40:18 40:31 40:45 40:59 67.0%
66.5% 40:23 40:36 40:50 41:03 41:17 66.5%
66.0% 40:41 40:54 41:08 41:22 41:36 66.0%
65.5% 41:00 41:13 41:27 41:41 41:55 65.5%
65.0% 41:18 41:32 41:46 42:00 42:14 65.0%
64.5% 41:38 41:51 42:05 42:20 42:34 64.5%
64.0% 41:57 42:11 42:25 42:40 42:54 64.0%
63.5% 42:17 42:31 42:45 43:00 43:14 63.5%
63.0% 42:37 42:51 43:06 43:20 43:35 63.0%
62.5% 42:58 43:12 43:26 43:41 43:56 62.5%
62.0% 43:18 43:33 43:47 44:02 44:17 62.0%
61.5% 43:40 43:54 44:09 44:24 44:39 61.5%
61.0% 44:01 44:16 44:30 44:46 45:01 61.0%
60.5% 44:23 44:38 44:52 45:08 45:23 60.5%
60.0% 44:45 45:00 45:15 45:30 45:46 60.0%
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30 31 32 33 34
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59.5% 45:08 45:23 45:38 45:53 46:09 59.5%
59.0% 45:31 45:46 46:01 46:17 46:32 59.0%
58.5% 45:54 46:09 46:24 46:40 46:56 58.5%
58.0% 46:18 46:33 46:48 47:04 47:20 58.0%
57.5% 46:42 46:57 47:13 47:29 47:45 57.5%
57.0% 47:06 47:22 47:38 47:54 48:10 57.0%
56.5% 47:31 47:47 48:03 48:19 48:36 56.5%
56.0% 47:57 48:13 48:29 48:45 49:02 56.0%
55.5% 48:23 48:39 48:55 49:12 49:28 55.5%
55.0% 48:49 49:05 49:22 49:39 49:55 55.0%
54.5% 49:16 49:32 49:49 50:06 50:23 54.5%
54.0% 49:43 50:00 50:17 50:34 50:51 54.0%
53.5% 50:11 50:28 50:45 51:02 51:19 53.5%
53.0% 50:40 50:56 51:13 51:31 51:48 53.0%
52.5% 51:09 51:26 51:43 52:00 52:18 52.5%
52.0% 51:38 51:55 52:13 52:30 52:48 52.0%
51.5% 52:08 52:25 52:43 53:01 53:19 51.5%
51.0% 52:39 52:56 53:14 53:32 53:50 51.0%
50.5% 53:10 53:28 53:46 54:04 54:22 50.5%
50.0% 53:42 54:00 54:18 54:36 54:55 50.0%
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30 31 32 33 34
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49.5% 54:15 54:33 54:51 55:09 55:28 49.5%
49.0% 54:48 55:06 55:24 55:43 56:02 49.0%
48.5% 55:22 55:40 55:59 56:18 56:37 48.5%
48.0% 55:56 56:15 56:34 56:53 57:12 48.0%
47.5% 56:32 56:50 57:09 57:29 57:48 47.5%
47.0% 57:08 57:27 57:46 58:06 58:25 47.0%
46.5% 57:45 58:04 58:23 58:43 59:03 46.5%
46.0% 58:22 58:42 59:01 59:21 59:41 46.0%
45.5% 59:01 59:20 59:40 1:00:00 1:00:21 45.5%
45.0% 59:40 1:00:00 1:00:20 1:00:40 1:01:01 45.0%
44.5% 1:00:20 1:00:40 1:01:00 1:01:21 1:01:42 44.5%
44.0% 1:01:01 1:01:22 1:01:42 1:02:03 1:02:24 44.0%
43.5% 1:01:43 1:02:04 1:02:25 1:02:46 1:03:07 43.5%
43.0% 1:02:27 1:02:47 1:03:08 1:03:30 1:03:51 43.0%
42.5% 1:03:11 1:03:32 1:03:53 1:04:15 1:04:36 42.5%
42.0% 1:03:56 1:04:17 1:04:38 1:05:00 1:05:22 42.0%
41.5% 1:04:42 1:05:03 1:05:25 1:05:47 1:06:10 41.5%
41.0% 1:05:29 1:05:51 1:06:13 1:06:36 1:06:58 41.0%
40.5% 1:06:18 1:06:40 1:07:02 1:07:25 1:07:48 40.5%
40.0% 1:07:08 1:07:30 1:07:52 1:08:15 1:08:39 40.0%
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30 31 32 33 34
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39.5% 1:07:58 1:08:21 1:08:44 1:09:07 1:09:31 39.5%
39.0% 1:08:51 1:09:14 1:09:37 1:10:00 1:10:24 39.0%
38.5% 1:09:44 1:10:08 1:10:31 1:10:55 1:11:19 38.5%
38.0% 1:10:39 1:11:03 1:11:27 1:11:51 1:12:15 38.0%
37.5% 1:11:36 1:12:00 1:12:24 1:12:49 1:13:13 37.5%
37.0% 1:12:34 1:12:58 1:13:22 1:13:48 1:14:12 37.0%
36.5% 1:13:34 1:13:58 1:14:23 1:14:48 1:15:13 36.5%
36.0% 1:14:35 1:15:00 1:15:25 1:15:51 1:16:16 36.0%
35.5% 1:15:38 1:16:03 1:16:29 1:16:55 1:17:21 35.5%
35.0% 1:16:43 1:17:08 1:17:34 1:18:01 1:18:27 35.0%
34.5% 1:17:50 1:18:15 1:18:42 1:19:08 1:19:35 34.5%
34.0% 1:18:58 1:19:24 1:19:51 1:20:18 1:20:45 34.0%
33.5% 1:20:09 1:20:36 1:21:02 1:21:30 1:21:58 33.5%
33.0% 1:21:22 1:21:49 1:22:16 1:22:44 1:23:12 33.0%
32.5% 1:22:37 1:23:04 1:23:32 1:24:01 1:24:29 32.5%
32.0% 1:23:54 1:24:22 1:24:50 1:25:19 1:25:48 32.0%
31.5% 1:25:14 1:25:43 1:26:11 1:26:41 1:27:10 31.5%
31.0% 1:26:37 1:27:06 1:27:35 1:28:04 1:28:34 31.0%
30.5% 1:28:02 1:28:31 1:29:01 1:29:31 1:30:01 30.5%
30.0% 1:29:30 1:30:00 1:30:30 1:31:01 1:31:31 30.0%
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30 31 32 33 34
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29.5% 1:31:01 1:31:31 1:32:02 1:32:33 1:33:04 29.5%
29.0% 1:32:35 1:33:06 1:33:37 1:34:09 1:34:41 29.0%
28.5% 1:34:13 1:34:44 1:35:16 1:35:48 1:36:20 28.5%
28.0% 1:35:54 1:36:25 1:36:58 1:37:31 1:38:04 28.0%
27.5% 1:37:38 1:38:11 1:38:43 1:39:17 1:39:51 27.5%
27.0% 1:39:27 1:40:00 1:40:33 1:41:07 1:41:42 27.0%
26.5% 1:41:19 1:41:53 1:42:27 1:43:02 1:43:37 26.5%
26.0% 1:43:16 1:43:50 1:44:25 1:45:01 1:45:36 26.0%
25.5% 1:45:18 1:45:53 1:46:28 1:47:04 1:47:40 25.5%
25.0% 1:47:24 1:48:00 1:48:36 1:49:13 1:49:50 25.0%
24.5% 1:49:36 1:50:12 1:50:49 1:51:27 1:52:04 24.5%
24.0% 1:51:53 1:52:30 1:53:07 1:53:46 1:54:24 24.0%
23.5% 1:54:15 1:54:53 1:55:32 1:56:11 1:56:50 23.5%
23.0% 1:56:44 1:57:23 1:58:02 1:58:43 1:59:23 23.0%
22.5% 1:59:20 2:00:00 2:00:40 2:01:21 2:02:02 22.5%
22.0% 2:02:03 2:02:43 2:03:24 2:04:06 2:04:48 22.0%
21.5% 2:04:53 2:05:34 2:06:16 2:07:00 2:07:42 21.5%
21.0% 2:07:51 2:08:34 2:09:17 2:10:01 2:10:45 21.0%
20.5% 2:10:59 2:11:42 2:12:26 2:13:11 2:13:56 20.5%
20.0% 2:14:15 2:15:00 2:15:45 2:16:31 2:17:17 20.0%
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30 31 32 33 34
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19.5% 2:17:42 2:18:27 2:19:13 2:20:01 2:20:48 19.5%
19.0% 2:21:19 2:22:06 2:22:53 2:23:42 2:24:31 19.0%
18.5% 2:25:08 2:25:56 2:26:45 2:27:35 2:28:25 18.5%
18.0% 2:29:10 2:30:00 2:30:50 2:31:41 2:32:32 18.0%
17.5% 2:33:26 2:34:17 2:35:08 2:36:01 2:36:54 17.5%
17.0% 2:37:56 2:38:49 2:39:42 2:40:36 2:41:31 17.0%
16.5% 2:42:44 2:43:38 2:44:32 2:45:28 2:46:24 16.5%
16.0% 2:47:49 2:48:44 2:49:41 2:50:39 2:51:36 16.0%
15.5% 2:53:14 2:54:11 2:55:09 2:56:09 2:57:08 15.5%
15.0% 2:59:00 3:00:00 3:01:00 3:02:01 3:03:03 15.0%
14.5% 3:05:10 3:06:12 3:07:14 3:08:18 3:09:21 14.5%
14.0% 3:11:47 3:12:51 3:13:55 3:15:01 3:16:07 14.0%
13.5% 3:18:53 3:20:00 3:21:06 3:22:15 3:23:23 13.5%
13.0% 3:26:32 3:27:41 3:28:50 3:30:01 3:31:12 13.0%
12.5% 3:34:48 3:36:00 3:37:11 3:38:26 3:39:39 12.5%
12.0% 3:43:45 3:45:00 3:46:14 3:47:32 3:48:48 12.0%
11.5% 3:53:29 3:54:46 3:56:05 3:57:25 3:58:45 11.5%
11.0% 4:04:05 4:05:26 4:06:48 4:08:13 4:09:36 11.0%
10.5% 4:15:43 4:17:08 4:18:34 4:20:02 4:21:30 10.5%
10.0% 4:28:30 4:30:00 4:31:29 4:33:02 4:34:34 10.0%
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30 31 32 33 34
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