Age-adjusted men's 10M times
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30 40 41 42 43 44
-- ---- ---- ---- ---- ----
100.0% 44:37 47:19 47:37 47:55 48:14 48:34 100.0%
99.5% 44:50 47:33 47:51 48:10 48:29 48:49 99.5%
99.0% 45:04 47:47 48:06 48:24 48:44 49:03 99.0%
98.5% 45:18 48:02 48:20 48:39 48:58 49:18 98.5%
98.0% 45:32 48:17 48:35 48:54 49:13 49:33 98.0%
97.5% 45:46 48:32 48:50 49:09 49:29 49:49 97.5%
97.0% 46:00 48:47 49:05 49:24 49:44 50:04 97.0%
96.5% 46:14 49:02 49:21 49:40 50:00 50:20 96.5%
96.0% 46:29 49:17 49:36 49:55 50:15 50:35 96.0%
95.5% 46:43 49:33 49:52 50:11 50:31 50:51 95.5%
95.0% 46:58 49:48 50:07 50:27 50:47 51:07 95.0%
94.5% 47:13 50:04 50:23 50:43 51:03 51:23 94.5%
94.0% 47:28 50:20 50:39 50:59 51:19 51:40 94.0%
93.5% 47:43 50:36 50:56 51:15 51:36 51:56 93.5%
93.0% 47:58 50:52 51:12 51:32 51:52 52:13 93.0%
92.5% 48:14 51:09 51:29 51:49 52:09 52:30 92.5%
92.0% 48:30 51:26 51:45 52:05 52:26 52:47 92.0%
91.5% 48:46 51:43 52:02 52:23 52:43 53:05 91.5%
91.0% 49:02 52:00 52:20 52:40 53:01 53:22 91.0%
90.5% 49:18 52:17 52:37 52:57 53:18 53:40 90.5%
90.0% 49:34 52:34 52:54 53:15 53:36 53:58 90.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
89.5% 49:51 52:52 53:12 53:33 53:54 54:16 89.5%
89.0% 50:08 53:10 53:30 53:51 54:12 54:34 89.0%
88.5% 50:25 53:28 53:48 54:09 54:30 54:53 88.5%
88.0% 50:42 53:46 54:07 54:28 54:49 55:11 88.0%
87.5% 51:00 54:04 54:25 54:46 55:08 55:30 87.5%
87.0% 51:17 54:23 54:44 55:05 55:27 55:49 87.0%
86.5% 51:35 54:42 55:03 55:24 55:46 56:09 86.5%
86.0% 51:53 55:01 55:22 55:43 56:06 56:28 86.0%
85.5% 52:11 55:20 55:42 56:03 56:25 56:48 85.5%
85.0% 52:29 55:40 56:01 56:23 56:45 57:08 85.0%
84.5% 52:48 56:00 56:21 56:43 57:05 57:28 84.5%
84.0% 53:07 56:20 56:41 57:03 57:26 57:49 84.0%
83.5% 53:26 56:40 57:02 57:24 57:46 58:10 83.5%
83.0% 53:45 57:00 57:22 57:44 58:07 58:31 83.0%
82.5% 54:05 57:21 57:43 58:05 58:28 58:52 82.5%
82.0% 54:25 57:42 58:04 58:27 58:50 59:14 82.0%
81.5% 54:45 58:03 58:26 58:48 59:11 59:35 81.5%
81.0% 55:05 58:25 58:47 59:10 59:33 59:57 81.0%
80.5% 55:25 58:46 59:09 59:32 59:55 1:00:20 80.5%
80.0% 55:46 59:09 59:31 59:54 1:00:18 1:00:42 80.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
79.5% 56:07 59:31 59:54 1:00:17 1:00:41 1:01:05 79.5%
79.0% 56:29 59:53 1:00:16 1:00:40 1:01:04 1:01:28 79.0%
78.5% 56:50 1:00:16 1:00:39 1:01:03 1:01:27 1:01:52 78.5%
78.0% 57:12 1:00:40 1:01:03 1:01:26 1:01:51 1:02:16 78.0%
77.5% 57:34 1:01:03 1:01:26 1:01:50 1:02:15 1:02:40 77.5%
77.0% 57:57 1:01:27 1:01:50 1:02:14 1:02:39 1:03:04 77.0%
76.5% 58:19 1:01:51 1:02:15 1:02:39 1:03:03 1:03:29 76.5%
76.0% 58:42 1:02:15 1:02:39 1:03:03 1:03:28 1:03:54 76.0%
75.5% 59:06 1:02:40 1:03:04 1:03:28 1:03:54 1:04:19 75.5%
75.0% 59:29 1:03:05 1:03:29 1:03:54 1:04:19 1:04:45 75.0%
74.5% 59:53 1:03:30 1:03:55 1:04:20 1:04:45 1:05:11 74.5%
74.0% 1:00:18 1:03:56 1:04:21 1:04:46 1:05:11 1:05:38 74.0%
73.5% 1:00:42 1:04:22 1:04:47 1:05:12 1:05:38 1:06:04 73.5%
73.0% 1:01:07 1:04:49 1:05:14 1:05:39 1:06:05 1:06:32 73.0%
72.5% 1:01:32 1:05:16 1:05:41 1:06:06 1:06:32 1:07:00 72.5%
72.0% 1:01:58 1:05:43 1:06:08 1:06:34 1:07:00 1:07:27 72.0%
71.5% 1:02:24 1:06:10 1:06:36 1:07:02 1:07:28 1:07:55 71.5%
71.0% 1:02:50 1:06:38 1:07:04 1:07:30 1:07:57 1:08:24 71.0%
70.5% 1:03:17 1:07:07 1:07:32 1:07:59 1:08:25 1:08:53 70.5%
70.0% 1:03:44 1:07:35 1:08:01 1:08:28 1:08:55 1:09:23 70.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
69.5% 1:04:12 1:08:05 1:08:31 1:08:57 1:09:25 1:09:53 69.5%
69.0% 1:04:40 1:08:34 1:09:01 1:09:27 1:09:55 1:10:23 69.0%
68.5% 1:05:08 1:09:04 1:09:31 1:09:58 1:10:25 1:10:54 68.5%
68.0% 1:05:37 1:09:35 1:10:01 1:10:29 1:10:56 1:11:25 68.0%
67.5% 1:06:06 1:10:06 1:10:33 1:11:00 1:11:28 1:11:57 67.5%
67.0% 1:06:36 1:10:37 1:11:04 1:11:32 1:12:00 1:12:29 67.0%
66.5% 1:07:06 1:11:09 1:11:36 1:12:04 1:12:32 1:13:02 66.5%
66.0% 1:07:36 1:11:41 1:12:09 1:12:37 1:13:05 1:13:35 66.0%
65.5% 1:08:07 1:12:14 1:12:42 1:13:10 1:13:39 1:14:09 65.5%
65.0% 1:08:38 1:12:47 1:13:15 1:13:44 1:14:13 1:14:43 65.0%
64.5% 1:09:10 1:13:21 1:13:49 1:14:18 1:14:47 1:15:18 64.5%
64.0% 1:09:43 1:13:56 1:14:24 1:14:53 1:15:22 1:15:53 64.0%
63.5% 1:10:16 1:14:31 1:15:00 1:15:28 1:15:58 1:16:29 63.5%
63.0% 1:10:49 1:15:06 1:15:35 1:16:04 1:16:34 1:17:05 63.0%
62.5% 1:11:23 1:15:42 1:16:11 1:16:41 1:17:11 1:17:42 62.5%
62.0% 1:11:58 1:16:19 1:16:48 1:17:18 1:17:48 1:18:20 62.0%
61.5% 1:12:33 1:16:56 1:17:26 1:17:55 1:18:26 1:18:58 61.5%
61.0% 1:13:09 1:17:34 1:18:04 1:18:34 1:19:05 1:19:37 61.0%
60.5% 1:13:45 1:18:12 1:18:42 1:19:13 1:19:44 1:20:16 60.5%
60.0% 1:14:22 1:18:51 1:19:22 1:19:52 1:20:24 1:20:57 60.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
59.5% 1:15:00 1:19:31 1:20:02 1:20:33 1:21:04 1:21:37 59.5%
59.0% 1:15:37 1:20:12 1:20:42 1:21:14 1:21:46 1:22:19 59.0%
58.5% 1:16:16 1:20:53 1:21:24 1:21:55 1:22:28 1:23:01 58.5%
58.0% 1:16:56 1:21:35 1:22:06 1:22:38 1:23:10 1:23:44 58.0%
57.5% 1:17:36 1:22:17 1:22:49 1:23:21 1:23:54 1:24:28 57.5%
57.0% 1:18:16 1:23:00 1:23:32 1:24:05 1:24:38 1:25:12 57.0%
56.5% 1:18:58 1:23:44 1:24:17 1:24:49 1:25:23 1:25:57 56.5%
56.0% 1:19:40 1:24:29 1:25:02 1:25:35 1:26:09 1:26:43 56.0%
55.5% 1:20:23 1:25:15 1:25:48 1:26:21 1:26:55 1:27:30 55.5%
55.0% 1:21:07 1:26:01 1:26:35 1:27:08 1:27:42 1:28:18 55.0%
54.5% 1:21:52 1:26:49 1:27:22 1:27:56 1:28:31 1:29:07 54.5%
54.0% 1:22:37 1:27:37 1:28:11 1:28:45 1:29:20 1:29:56 54.0%
53.5% 1:23:24 1:28:26 1:29:00 1:29:35 1:30:10 1:30:47 53.5%
53.0% 1:24:11 1:29:16 1:29:51 1:30:25 1:31:01 1:31:38 53.0%
52.5% 1:25:00 1:30:07 1:30:42 1:31:17 1:31:53 1:32:30 52.5%
52.0% 1:25:48 1:31:00 1:31:34 1:32:10 1:32:46 1:33:24 52.0%
51.5% 1:26:38 1:31:52 1:32:28 1:33:03 1:33:40 1:34:18 51.5%
51.0% 1:27:29 1:32:46 1:33:22 1:33:58 1:34:35 1:35:14 51.0%
50.5% 1:28:21 1:33:41 1:34:17 1:34:54 1:35:31 1:36:10 50.5%
50.0% 1:29:14 1:34:38 1:35:14 1:35:51 1:36:29 1:37:08 50.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
49.5% 1:30:08 1:35:35 1:36:12 1:36:49 1:37:27 1:38:07 49.5%
49.0% 1:31:03 1:36:33 1:37:11 1:37:48 1:38:27 1:39:07 49.0%
48.5% 1:32:00 1:37:33 1:38:11 1:38:49 1:39:28 1:40:08 48.5%
48.0% 1:32:57 1:38:34 1:39:12 1:39:50 1:40:30 1:41:11 48.0%
47.5% 1:33:56 1:39:36 1:40:15 1:40:53 1:41:33 1:42:15 47.5%
47.0% 1:34:56 1:40:40 1:41:19 1:41:58 1:42:38 1:43:20 47.0%
46.5% 1:35:57 1:41:45 1:42:24 1:43:04 1:43:44 1:44:26 46.5%
46.0% 1:37:00 1:42:51 1:43:31 1:44:11 1:44:52 1:45:35 46.0%
45.5% 1:38:04 1:44:00 1:44:39 1:45:20 1:46:01 1:46:44 45.5%
45.0% 1:39:09 1:45:08 1:45:49 1:46:30 1:47:12 1:47:55 45.0%
44.5% 1:40:16 1:46:19 1:47:00 1:47:42 1:48:24 1:49:08 44.5%
44.0% 1:41:24 1:47:32 1:48:13 1:48:55 1:49:38 1:50:23 44.0%
43.5% 1:42:34 1:48:46 1:49:28 1:50:10 1:50:54 1:51:39 43.5%
43.0% 1:43:46 1:50:02 1:50:44 1:51:27 1:52:11 1:52:57 43.0%
42.5% 1:44:59 1:51:20 1:52:02 1:52:46 1:53:30 1:54:16 42.5%
42.0% 1:46:14 1:52:39 1:53:22 1:54:06 1:54:51 1:55:38 42.0%
41.5% 1:47:31 1:54:01 1:54:44 1:55:29 1:56:14 1:57:01 41.5%
41.0% 1:48:49 1:55:24 1:56:08 1:56:53 1:57:39 1:58:27 41.0%
40.5% 1:50:10 1:56:49 1:57:34 1:58:20 1:59:07 1:59:55 40.5%
40.0% 1:51:33 1:58:17 1:59:02 1:59:49 2:00:36 2:01:25 40.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
39.5% 1:52:57 1:59:47 2:00:33 2:01:20 2:02:08 2:02:57 39.5%
39.0% 1:54:24 2:01:19 2:02:06 2:02:53 2:03:41 2:04:32 39.0%
38.5% 1:55:53 2:02:54 2:03:41 2:04:29 2:05:18 2:06:09 38.5%
38.0% 1:57:25 2:04:31 2:05:18 2:06:07 2:06:57 2:07:48 38.0%
37.5% 1:58:59 2:06:10 2:06:59 2:07:48 2:08:38 2:09:30 37.5%
37.0% 2:00:35 2:07:52 2:08:42 2:09:31 2:10:23 2:11:15 37.0%
36.5% 2:02:14 2:09:38 2:10:27 2:11:18 2:12:10 2:13:03 36.5%
36.0% 2:03:56 2:11:26 2:12:16 2:13:07 2:14:00 2:14:54 36.0%
35.5% 2:05:41 2:13:17 2:14:08 2:15:00 2:15:53 2:16:48 35.5%
35.0% 2:07:29 2:15:11 2:16:03 2:16:55 2:17:50 2:18:45 35.0%
34.5% 2:09:19 2:17:08 2:18:01 2:18:55 2:19:49 2:20:46 34.5%
34.0% 2:11:14 2:19:09 2:20:03 2:20:57 2:21:53 2:22:50 34.0%
33.5% 2:13:11 2:21:14 2:22:08 2:23:03 2:24:00 2:24:58 33.5%
33.0% 2:15:12 2:23:22 2:24:18 2:25:13 2:26:11 2:27:10 33.0%
32.5% 2:17:17 2:25:35 2:26:31 2:27:27 2:28:26 2:29:26 32.5%
32.0% 2:19:26 2:27:51 2:28:48 2:29:46 2:30:45 2:31:46 32.0%
31.5% 2:21:38 2:30:12 2:31:10 2:32:08 2:33:08 2:34:10 31.5%
31.0% 2:23:55 2:32:37 2:33:36 2:34:35 2:35:37 2:36:40 31.0%
30.5% 2:26:17 2:35:08 2:36:07 2:37:08 2:38:10 2:39:14 30.5%
30.0% 2:28:43 2:37:43 2:38:43 2:39:45 2:40:48 2:41:53 30.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
29.5% 2:31:15 2:40:23 2:41:25 2:42:27 2:43:31 2:44:38 29.5%
29.0% 2:33:51 2:43:09 2:44:12 2:45:15 2:46:21 2:47:28 29.0%
28.5% 2:36:33 2:46:01 2:47:05 2:48:09 2:49:16 2:50:24 28.5%
28.0% 2:39:21 2:48:59 2:50:04 2:51:09 2:52:17 2:53:27 28.0%
27.5% 2:42:15 2:52:03 2:53:09 2:54:16 2:55:25 2:56:36 27.5%
27.0% 2:45:15 2:55:14 2:56:21 2:57:30 2:58:40 2:59:52 27.0%
26.5% 2:48:22 2:58:32 2:59:41 3:00:51 3:02:02 3:03:16 26.5%
26.0% 2:51:36 3:01:59 3:03:08 3:04:19 3:05:32 3:06:47 26.0%
25.5% 2:54:58 3:05:33 3:06:44 3:07:56 3:09:10 3:10:27 25.5%
25.0% 2:58:28 3:09:15 3:10:28 3:11:42 3:12:57 3:14:16 25.0%
24.5% 3:02:07 3:13:07 3:14:21 3:15:36 3:16:54 3:18:13 24.5%
24.0% 3:05:54 3:17:08 3:18:24 3:19:41 3:21:00 3:22:21 24.0%
23.5% 3:09:51 3:21:20 3:22:37 3:23:56 3:25:16 3:26:40 23.5%
23.0% 3:14:00 3:25:43 3:27:02 3:28:22 3:29:44 3:31:09 23.0%
22.5% 3:18:18 3:30:17 3:31:38 3:33:00 3:34:24 3:35:51 22.5%
22.0% 3:22:48 3:35:04 3:36:26 3:37:50 3:39:16 3:40:45 22.0%
21.5% 3:27:31 3:40:04 3:41:28 3:42:54 3:44:22 3:45:53 21.5%
21.0% 3:32:28 3:45:18 3:46:45 3:48:12 3:49:43 3:51:16 21.0%
20.5% 3:37:39 3:50:48 3:52:17 3:53:46 3:55:19 3:56:54 20.5%
20.0% 3:43:05 3:56:34 3:58:05 3:59:37 4:01:12 4:02:50 20.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
19.5% 3:48:48 4:02:38 4:04:11 4:05:46 4:07:23 4:09:03 19.5%
19.0% 3:54:49 4:09:01 4:10:37 4:12:14 4:13:54 4:15:36 19.0%
18.5% 4:01:10 4:15:45 4:17:23 4:19:03 4:20:45 4:22:31 18.5%
18.0% 4:07:52 4:22:51 4:24:32 4:26:14 4:28:00 4:29:48 18.0%
17.5% 4:14:57 4:30:22 4:32:06 4:33:51 4:35:39 4:37:31 17.5%
17.0% 4:22:27 4:38:19 4:40:06 4:41:54 4:43:46 4:45:41 17.0%
16.5% 4:30:24 4:46:45 4:48:35 4:50:27 4:52:22 4:54:20 16.5%
16.0% 4:38:51 4:55:43 4:57:36 4:59:31 5:01:30 5:03:32 16.0%
15.5% 4:47:51 5:05:15 5:07:12 5:09:11 5:11:13 5:13:19 15.5%
15.0% 4:57:27 5:15:25 5:17:27 5:19:29 5:21:36 5:23:46 15.0%
14.5% 5:07:42 5:26:18 5:28:23 5:30:30 5:32:41 5:34:56 14.5%
14.0% 5:18:41 5:37:57 5:40:07 5:42:19 5:44:34 5:46:54 14.0%
13.5% 5:30:30 5:50:28 5:52:43 5:55:00 5:57:20 5:59:44 13.5%
13.0% 5:43:12 6:03:57 6:06:17 6:08:38 6:11:04 6:13:35 13.0%
12.5% 5:56:56 6:18:30 6:20:56 6:23:23 6:25:55 6:28:31 12.5%
12.0% 6:11:48 6:34:17 6:36:48 6:39:22 6:42:00 6:44:43 12.0%
11.5% 6:27:58 6:51:25 6:54:03 6:56:44 6:59:28 7:02:18 11.5%
11.0% 6:45:36 7:10:07 7:12:53 7:15:40 7:18:32 7:21:30 11.0%
10.5% 7:04:55 7:30:36 7:33:29 7:36:25 7:39:25 7:42:31 10.5%
10.0% 7:26:10 7:53:08 7:56:10 7:59:14 8:02:24 8:05:39 10.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
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