Age-adjusted men's 10M times
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
100.0% 44:37 52:51 53:21 53:52 54:24 54:57 100.0%
99.5% 44:50 53:07 53:37 54:09 54:41 55:13 99.5%
99.0% 45:04 53:23 53:54 54:25 54:57 55:30 99.0%
98.5% 45:18 53:40 54:10 54:42 55:14 55:47 98.5%
98.0% 45:32 53:56 54:27 54:58 55:31 56:04 98.0%
97.5% 45:46 54:13 54:43 55:15 55:48 56:21 97.5%
97.0% 46:00 54:30 55:00 55:32 56:05 56:39 97.0%
96.5% 46:14 54:46 55:17 55:50 56:23 56:56 96.5%
96.0% 46:29 55:04 55:35 56:07 56:40 57:14 96.0%
95.5% 46:43 55:21 55:52 56:25 56:58 57:32 95.5%
95.0% 46:58 55:38 56:10 56:42 57:16 57:50 95.0%
94.5% 47:13 55:56 56:28 57:00 57:34 58:09 94.5%
94.0% 47:28 56:14 56:46 57:19 57:53 58:27 94.0%
93.5% 47:43 56:32 57:04 57:37 58:11 58:46 93.5%
93.0% 47:58 56:50 57:22 57:56 58:30 59:05 93.0%
92.5% 48:14 57:09 57:41 58:14 58:49 59:24 92.5%
92.0% 48:30 57:27 58:00 58:33 59:08 59:43 92.0%
91.5% 48:46 57:46 58:19 58:53 59:27 1:00:03 91.5%
91.0% 49:02 58:05 58:38 59:12 59:47 1:00:23 91.0%
90.5% 49:18 58:24 58:57 59:32 1:00:07 1:00:43 90.5%
90.0% 49:34 58:44 59:17 59:51 1:00:27 1:01:03 90.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
89.5% 49:51 59:03 59:37 1:00:12 1:00:47 1:01:24 89.5%
89.0% 50:08 59:23 59:57 1:00:32 1:01:08 1:01:44 89.0%
88.5% 50:25 59:44 1:00:17 1:00:52 1:01:28 1:02:05 88.5%
88.0% 50:42 1:00:04 1:00:38 1:01:13 1:01:49 1:02:26 88.0%
87.5% 51:00 1:00:24 1:00:59 1:01:34 1:02:11 1:02:48 87.5%
87.0% 51:17 1:00:45 1:01:20 1:01:55 1:02:32 1:03:09 87.0%
86.5% 51:35 1:01:06 1:01:41 1:02:17 1:02:54 1:03:31 86.5%
86.0% 51:53 1:01:28 1:02:03 1:02:39 1:03:16 1:03:53 86.0%
85.5% 52:11 1:01:49 1:02:24 1:03:00 1:03:38 1:04:16 85.5%
85.0% 52:29 1:02:11 1:02:46 1:03:23 1:04:00 1:04:39 85.0%
84.5% 52:48 1:02:33 1:03:09 1:03:45 1:04:23 1:05:02 84.5%
84.0% 53:07 1:02:56 1:03:31 1:04:08 1:04:46 1:05:25 84.0%
83.5% 53:26 1:03:18 1:03:54 1:04:31 1:05:09 1:05:48 83.5%
83.0% 53:45 1:03:41 1:04:17 1:04:54 1:05:33 1:06:12 83.0%
82.5% 54:05 1:04:04 1:04:40 1:05:18 1:05:57 1:06:36 82.5%
82.0% 54:25 1:04:28 1:05:04 1:05:42 1:06:21 1:07:00 82.0%
81.5% 54:45 1:04:51 1:05:28 1:06:06 1:06:45 1:07:25 81.5%
81.0% 55:05 1:05:15 1:05:52 1:06:31 1:07:10 1:07:50 81.0%
80.5% 55:25 1:05:40 1:06:17 1:06:55 1:07:35 1:08:15 80.5%
80.0% 55:46 1:06:04 1:06:42 1:07:20 1:08:00 1:08:41 80.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
79.5% 56:07 1:06:29 1:07:07 1:07:46 1:08:26 1:09:07 79.5%
79.0% 56:29 1:06:54 1:07:32 1:08:12 1:08:52 1:09:33 79.0%
78.5% 56:50 1:07:20 1:07:58 1:08:38 1:09:18 1:10:00 78.5%
78.0% 57:12 1:07:46 1:08:24 1:09:04 1:09:45 1:10:27 78.0%
77.5% 57:34 1:08:12 1:08:51 1:09:31 1:10:12 1:10:54 77.5%
77.0% 57:57 1:08:39 1:09:18 1:09:58 1:10:39 1:11:22 77.0%
76.5% 58:19 1:09:06 1:09:45 1:10:25 1:11:07 1:11:50 76.5%
76.0% 58:42 1:09:33 1:10:12 1:10:53 1:11:35 1:12:18 76.0%
75.5% 59:06 1:10:01 1:10:40 1:11:21 1:12:03 1:12:47 75.5%
75.0% 59:29 1:10:29 1:11:09 1:11:50 1:12:32 1:13:16 75.0%
74.5% 59:53 1:10:57 1:11:37 1:12:19 1:13:02 1:13:45 74.5%
74.0% 1:00:18 1:11:26 1:12:06 1:12:48 1:13:31 1:14:15 74.0%
73.5% 1:00:42 1:11:55 1:12:36 1:13:18 1:14:01 1:14:45 73.5%
73.0% 1:01:07 1:12:24 1:13:05 1:13:48 1:14:32 1:15:16 73.0%
72.5% 1:01:32 1:12:54 1:13:36 1:14:18 1:15:02 1:15:47 72.5%
72.0% 1:01:58 1:13:25 1:14:06 1:14:49 1:15:34 1:16:19 72.0%
71.5% 1:02:24 1:13:56 1:14:37 1:15:21 1:16:05 1:16:51 71.5%
71.0% 1:02:50 1:14:27 1:15:09 1:15:53 1:16:38 1:17:23 71.0%
70.5% 1:03:17 1:14:58 1:15:41 1:16:25 1:17:10 1:17:56 70.5%
70.0% 1:03:44 1:15:31 1:16:13 1:16:58 1:17:43 1:18:30 70.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
69.5% 1:04:12 1:16:03 1:16:46 1:17:31 1:18:17 1:19:04 69.5%
69.0% 1:04:40 1:16:36 1:17:20 1:18:05 1:18:51 1:19:38 69.0%
68.5% 1:05:08 1:17:10 1:17:54 1:18:39 1:19:25 1:20:13 68.5%
68.0% 1:05:37 1:17:44 1:18:28 1:19:13 1:20:00 1:20:48 68.0%
67.5% 1:06:06 1:18:18 1:19:03 1:19:49 1:20:36 1:21:24 67.5%
67.0% 1:06:36 1:18:53 1:19:38 1:20:24 1:21:12 1:22:01 67.0%
66.5% 1:07:06 1:19:29 1:20:14 1:21:01 1:21:49 1:22:38 66.5%
66.0% 1:07:36 1:20:05 1:20:51 1:21:37 1:22:26 1:23:15 66.0%
65.5% 1:08:07 1:20:42 1:21:28 1:22:15 1:23:04 1:23:53 65.5%
65.0% 1:08:38 1:21:19 1:22:05 1:22:53 1:23:42 1:24:32 65.0%
64.5% 1:09:10 1:21:57 1:22:43 1:23:31 1:24:21 1:25:11 64.5%
64.0% 1:09:43 1:22:35 1:23:22 1:24:10 1:25:00 1:25:51 64.0%
63.5% 1:10:16 1:23:14 1:24:02 1:24:50 1:25:41 1:26:32 63.5%
63.0% 1:10:49 1:23:54 1:24:42 1:25:31 1:26:21 1:27:13 63.0%
62.5% 1:11:23 1:24:34 1:25:22 1:26:12 1:27:03 1:27:55 62.5%
62.0% 1:11:58 1:25:15 1:26:04 1:26:53 1:27:45 1:28:37 62.0%
61.5% 1:12:33 1:25:57 1:26:46 1:27:36 1:28:28 1:29:21 61.5%
61.0% 1:13:09 1:26:39 1:27:28 1:28:19 1:29:11 1:30:05 61.0%
60.5% 1:13:45 1:27:22 1:28:12 1:29:03 1:29:55 1:30:49 60.5%
60.0% 1:14:22 1:28:06 1:28:56 1:29:47 1:30:40 1:31:35 60.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
59.5% 1:15:00 1:28:50 1:29:40 1:30:32 1:31:26 1:32:21 59.5%
59.0% 1:15:37 1:29:35 1:30:26 1:31:18 1:32:13 1:33:08 59.0%
58.5% 1:16:16 1:30:21 1:31:12 1:32:05 1:33:00 1:33:56 58.5%
58.0% 1:16:56 1:31:08 1:32:00 1:32:53 1:33:48 1:34:44 58.0%
57.5% 1:17:36 1:31:56 1:32:48 1:33:41 1:34:37 1:35:34 57.5%
57.0% 1:18:16 1:32:44 1:33:36 1:34:31 1:35:27 1:36:24 57.0%
56.5% 1:18:58 1:33:33 1:34:26 1:35:21 1:36:17 1:37:15 56.5%
56.0% 1:19:40 1:34:23 1:35:17 1:36:12 1:37:09 1:38:07 56.0%
55.5% 1:20:23 1:35:14 1:36:08 1:37:04 1:38:02 1:39:00 55.5%
55.0% 1:21:07 1:36:06 1:37:01 1:37:57 1:38:55 1:39:54 55.0%
54.5% 1:21:52 1:37:00 1:37:54 1:38:51 1:39:49 1:40:49 54.5%
54.0% 1:22:37 1:37:53 1:38:48 1:39:46 1:40:45 1:41:45 54.0%
53.5% 1:23:24 1:38:48 1:39:44 1:40:42 1:41:41 1:42:42 53.5%
53.0% 1:24:11 1:39:44 1:40:40 1:41:39 1:42:39 1:43:40 53.0%
52.5% 1:25:00 1:40:41 1:41:38 1:42:37 1:43:38 1:44:40 52.5%
52.0% 1:25:48 1:41:39 1:42:37 1:43:36 1:44:37 1:45:40 52.0%
51.5% 1:26:38 1:42:38 1:43:36 1:44:36 1:45:38 1:46:42 51.5%
51.0% 1:27:29 1:43:38 1:44:37 1:45:38 1:46:40 1:47:44 51.0%
50.5% 1:28:21 1:44:40 1:45:39 1:46:41 1:47:44 1:48:48 50.5%
50.0% 1:29:14 1:45:43 1:46:43 1:47:45 1:48:48 1:49:54 50.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
49.5% 1:30:08 1:46:47 1:47:47 1:48:50 1:49:54 1:51:00 49.5%
49.0% 1:31:03 1:47:52 1:48:53 1:49:57 1:51:02 1:52:08 49.0%
48.5% 1:32:00 1:49:00 1:50:01 1:51:05 1:52:10 1:53:18 48.5%
48.0% 1:32:57 1:50:07 1:51:10 1:52:14 1:53:20 1:54:28 48.0%
47.5% 1:33:56 1:51:17 1:52:20 1:53:25 1:54:32 1:55:41 47.5%
47.0% 1:34:56 1:52:28 1:53:31 1:54:37 1:55:45 1:56:54 47.0%
46.5% 1:35:57 1:53:40 1:54:45 1:55:51 1:57:00 1:58:10 46.5%
46.0% 1:37:00 1:54:54 1:56:00 1:57:07 1:58:16 1:59:27 46.0%
45.5% 1:38:04 1:56:10 1:57:16 1:58:24 1:59:34 2:00:46 45.5%
45.0% 1:39:09 1:57:28 1:58:34 1:59:43 2:00:54 2:02:06 45.0%
44.5% 1:40:16 1:58:47 1:59:54 2:01:04 2:02:15 2:03:29 44.5%
44.0% 1:41:24 2:00:08 2:01:16 2:02:26 2:03:39 2:04:53 44.0%
43.5% 1:42:34 2:01:31 2:02:40 2:03:51 2:05:04 2:06:19 43.5%
43.0% 1:43:46 2:02:55 2:04:05 2:05:17 2:06:31 2:07:47 43.0%
42.5% 1:44:59 2:04:22 2:05:33 2:06:45 2:08:01 2:09:17 42.5%
42.0% 1:46:14 2:05:51 2:07:02 2:08:16 2:09:32 2:10:50 42.0%
41.5% 1:47:31 2:07:22 2:08:34 2:09:49 2:11:06 2:12:24 41.5%
41.0% 1:48:49 2:08:55 2:10:08 2:11:24 2:12:42 2:14:01 41.0%
40.5% 1:50:10 2:10:31 2:11:45 2:13:01 2:14:20 2:15:40 40.5%
40.0% 1:51:33 2:12:09 2:13:23 2:14:41 2:16:01 2:17:22 40.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
39.5% 1:52:57 2:13:49 2:15:05 2:16:23 2:17:44 2:19:06 39.5%
39.0% 1:54:24 2:15:32 2:16:49 2:18:08 2:19:30 2:20:53 39.0%
38.5% 1:55:53 2:17:17 2:18:35 2:19:56 2:21:19 2:22:43 38.5%
38.0% 1:57:25 2:19:06 2:20:25 2:21:46 2:23:10 2:24:36 38.0%
37.5% 1:58:59 2:20:57 2:22:17 2:23:39 2:25:05 2:26:31 37.5%
37.0% 2:00:35 2:22:51 2:24:12 2:25:36 2:27:02 2:28:30 37.0%
36.5% 2:02:14 2:24:49 2:26:11 2:27:36 2:29:03 2:30:32 36.5%
36.0% 2:03:56 2:26:50 2:28:13 2:29:39 2:31:07 2:32:38 36.0%
35.5% 2:05:41 2:28:54 2:30:18 2:31:45 2:33:15 2:34:47 35.5%
35.0% 2:07:29 2:31:01 2:32:27 2:33:55 2:35:26 2:37:00 35.0%
34.5% 2:09:19 2:33:13 2:34:39 2:36:09 2:37:42 2:39:16 34.5%
34.0% 2:11:14 2:35:28 2:36:56 2:38:27 2:40:01 2:41:36 34.0%
33.5% 2:13:11 2:37:47 2:39:16 2:40:49 2:42:24 2:44:01 33.5%
33.0% 2:15:12 2:40:10 2:41:41 2:43:15 2:44:52 2:46:30 33.0%
32.5% 2:17:17 2:42:38 2:44:10 2:45:46 2:47:24 2:49:04 32.5%
32.0% 2:19:26 2:45:11 2:46:44 2:48:21 2:50:01 2:51:42 32.0%
31.5% 2:21:38 2:47:48 2:49:23 2:51:01 2:52:43 2:54:26 31.5%
31.0% 2:23:55 2:50:30 2:52:07 2:53:47 2:55:30 2:57:15 31.0%
30.5% 2:26:17 2:53:18 2:54:56 2:56:38 2:58:22 3:00:09 30.5%
30.0% 2:28:43 2:56:11 2:57:51 2:59:34 3:01:21 3:03:09 30.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
29.5% 2:31:15 2:59:11 3:00:52 3:02:37 3:04:25 3:06:16 29.5%
29.0% 2:33:51 3:02:16 3:04:00 3:05:46 3:07:36 3:09:28 29.0%
28.5% 2:36:33 3:05:28 3:07:13 3:09:01 3:10:53 3:12:48 28.5%
28.0% 2:39:21 3:08:47 3:10:34 3:12:24 3:14:18 3:16:14 28.0%
27.5% 2:42:15 3:12:12 3:14:01 3:15:54 3:17:50 3:19:48 27.5%
27.0% 2:45:15 3:15:46 3:17:37 3:19:32 3:21:30 3:23:30 27.0%
26.5% 2:48:22 3:19:28 3:21:21 3:23:17 3:25:18 3:27:21 26.5%
26.0% 2:51:36 3:23:18 3:25:13 3:27:12 3:29:15 3:31:20 26.0%
25.5% 2:54:58 3:27:17 3:29:14 3:31:16 3:33:21 3:35:29 25.5%
25.0% 2:58:28 3:31:26 3:33:26 3:35:29 3:37:37 3:39:47 25.0%
24.5% 3:02:07 3:35:45 3:37:47 3:39:53 3:42:03 3:44:16 24.5%
24.0% 3:05:54 3:40:14 3:42:19 3:44:28 3:46:41 3:48:57 24.0%
23.5% 3:09:51 3:44:55 3:47:03 3:49:15 3:51:30 3:53:49 23.5%
23.0% 3:14:00 3:49:49 3:52:00 3:54:14 3:56:32 3:58:54 23.0%
22.5% 3:18:18 3:54:55 3:57:08 3:59:26 4:01:48 4:04:12 22.5%
22.0% 3:22:48 4:00:16 4:02:32 4:04:52 4:07:17 4:09:45 22.0%
21.5% 3:27:31 4:05:51 4:08:10 4:10:34 4:13:02 4:15:34 21.5%
21.0% 3:32:28 4:11:42 4:14:05 4:16:32 4:19:04 4:21:39 21.0%
20.5% 3:37:39 4:17:50 4:20:17 4:22:47 4:25:23 4:28:02 20.5%
20.0% 3:43:05 4:24:17 4:26:47 4:29:22 4:32:01 4:34:44 20.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
19.5% 3:48:48 4:31:04 4:33:37 4:36:16 4:39:00 4:41:47 19.5%
19.0% 3:54:49 4:38:12 4:40:49 4:43:32 4:46:20 4:49:12 19.0%
18.5% 4:01:10 4:45:43 4:48:25 4:51:12 4:54:05 4:57:01 18.5%
18.0% 4:07:52 4:53:39 4:56:25 4:59:17 5:02:15 5:05:16 18.0%
17.5% 4:14:57 5:02:02 5:04:54 5:07:50 5:10:53 5:13:59 17.5%
17.0% 4:22:27 5:10:55 5:13:52 5:16:54 5:20:01 5:23:13 17.0%
16.5% 4:30:24 5:20:21 5:23:22 5:26:30 5:29:43 5:33:01 16.5%
16.0% 4:38:51 5:30:21 5:33:29 5:36:42 5:40:01 5:43:25 16.0%
15.5% 4:47:51 5:41:01 5:44:14 5:47:34 5:51:00 5:54:30 15.5%
15.0% 4:57:27 5:52:23 5:55:43 5:59:09 6:02:42 6:06:19 15.0%
14.5% 5:07:42 6:04:32 6:07:59 6:11:32 6:15:12 6:18:57 14.5%
14.0% 5:18:41 6:17:33 6:21:07 6:24:48 6:28:36 6:32:29 14.0%
13.5% 5:30:30 6:31:32 6:35:14 6:39:03 6:43:00 6:47:01 13.5%
13.0% 5:43:12 6:46:36 6:50:26 6:54:24 6:58:30 7:02:40 13.0%
12.5% 5:56:56 7:02:51 7:06:51 7:10:58 7:15:14 7:19:34 12.5%
12.0% 6:11:48 7:20:29 7:24:38 7:28:56 7:33:22 7:37:53 12.0%
11.5% 6:27:58 7:39:38 7:43:58 7:48:27 7:53:05 7:57:48 11.5%
11.0% 6:45:36 8:00:31 8:05:04 8:09:45 8:14:35 8:19:31 11.0%
10.5% 7:04:55 8:23:24 8:28:09 8:33:04 8:38:08 8:43:18 10.5%
10.0% 7:26:10 8:48:34 8:53:34 8:58:43 9:04:02 9:09:28 10.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
Back to menu