Age-adjusted men's 10M times
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
100.0% 44:37 55:30 56:05 56:40 57:16 57:54 100.0%
99.5% 44:50 55:47 56:22 56:57 57:34 58:11 99.5%
99.0% 45:04 56:04 56:39 57:14 57:51 58:29 99.0%
98.5% 45:18 56:21 56:56 57:32 58:09 58:47 98.5%
98.0% 45:32 56:38 57:13 57:49 58:27 59:05 98.0%
97.5% 45:46 56:56 57:31 58:07 58:45 59:23 97.5%
97.0% 46:00 57:13 57:49 58:25 59:03 59:41 97.0%
96.5% 46:14 57:31 58:07 58:43 59:21 1:00:00 96.5%
96.0% 46:29 57:49 58:25 59:01 59:40 1:00:19 96.0%
95.5% 46:43 58:07 58:43 59:20 59:58 1:00:38 95.5%
95.0% 46:58 58:26 59:02 59:39 1:00:17 1:00:57 95.0%
94.5% 47:13 58:44 59:21 59:58 1:00:36 1:01:16 94.5%
94.0% 47:28 59:03 59:40 1:00:17 1:00:56 1:01:36 94.0%
93.5% 47:43 59:22 59:59 1:00:36 1:01:15 1:01:55 93.5%
93.0% 47:58 59:41 1:00:18 1:00:56 1:01:35 1:02:15 93.0%
92.5% 48:14 1:00:00 1:00:38 1:01:15 1:01:55 1:02:36 92.5%
92.0% 48:30 1:00:20 1:00:57 1:01:35 1:02:15 1:02:56 92.0%
91.5% 48:46 1:00:40 1:01:17 1:01:56 1:02:36 1:03:17 91.5%
91.0% 49:02 1:01:00 1:01:38 1:02:16 1:02:56 1:03:37 91.0%
90.5% 49:18 1:01:20 1:01:58 1:02:37 1:03:17 1:03:59 90.5%
90.0% 49:34 1:01:40 1:02:19 1:02:58 1:03:38 1:04:20 90.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
89.5% 49:51 1:02:01 1:02:40 1:03:19 1:04:00 1:04:41 89.5%
89.0% 50:08 1:02:22 1:03:01 1:03:40 1:04:21 1:05:03 89.0%
88.5% 50:25 1:02:43 1:03:22 1:04:02 1:04:43 1:05:25 88.5%
88.0% 50:42 1:03:05 1:03:44 1:04:23 1:05:05 1:05:48 88.0%
87.5% 51:00 1:03:26 1:04:05 1:04:45 1:05:27 1:06:10 87.5%
87.0% 51:17 1:03:48 1:04:28 1:05:08 1:05:50 1:06:33 87.0%
86.5% 51:35 1:04:10 1:04:50 1:05:30 1:06:13 1:06:56 86.5%
86.0% 51:53 1:04:33 1:05:13 1:05:53 1:06:36 1:07:19 86.0%
85.5% 52:11 1:04:55 1:05:35 1:06:16 1:07:00 1:07:43 85.5%
85.0% 52:29 1:05:18 1:05:59 1:06:40 1:07:23 1:08:07 85.0%
84.5% 52:48 1:05:41 1:06:22 1:07:03 1:07:47 1:08:31 84.5%
84.0% 53:07 1:06:05 1:06:46 1:07:27 1:08:11 1:08:56 84.0%
83.5% 53:26 1:06:29 1:07:10 1:07:52 1:08:36 1:09:20 83.5%
83.0% 53:45 1:06:53 1:07:34 1:08:16 1:09:00 1:09:45 83.0%
82.5% 54:05 1:07:17 1:07:58 1:08:41 1:09:25 1:10:11 82.5%
82.0% 54:25 1:07:42 1:08:23 1:09:06 1:09:51 1:10:36 82.0%
81.5% 54:45 1:08:06 1:08:49 1:09:32 1:10:17 1:11:02 81.5%
81.0% 55:05 1:08:32 1:09:14 1:09:57 1:10:43 1:11:29 81.0%
80.5% 55:25 1:08:57 1:09:40 1:10:23 1:11:09 1:11:55 80.5%
80.0% 55:46 1:09:23 1:10:06 1:10:50 1:11:36 1:12:22 80.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
79.5% 56:07 1:09:49 1:10:32 1:11:16 1:12:03 1:12:50 79.5%
79.0% 56:29 1:10:16 1:11:00 1:11:44 1:12:30 1:13:17 79.0%
78.5% 56:50 1:10:43 1:11:26 1:12:11 1:12:58 1:13:45 78.5%
78.0% 57:12 1:11:10 1:11:54 1:12:39 1:13:26 1:14:14 78.0%
77.5% 57:34 1:11:37 1:12:22 1:13:07 1:13:54 1:14:42 77.5%
77.0% 57:57 1:12:05 1:12:50 1:13:35 1:14:23 1:15:12 77.0%
76.5% 58:19 1:12:34 1:13:18 1:14:04 1:14:52 1:15:41 76.5%
76.0% 58:42 1:13:02 1:13:47 1:14:33 1:15:22 1:16:11 76.0%
75.5% 59:06 1:13:31 1:14:17 1:15:03 1:15:52 1:16:41 75.5%
75.0% 59:29 1:14:01 1:14:46 1:15:33 1:16:22 1:17:12 75.0%
74.5% 59:53 1:14:30 1:15:16 1:16:03 1:16:53 1:17:43 74.5%
74.0% 1:00:18 1:15:01 1:15:47 1:16:34 1:17:24 1:18:14 74.0%
73.5% 1:00:42 1:15:31 1:16:18 1:17:06 1:17:55 1:18:46 73.5%
73.0% 1:01:07 1:16:02 1:16:49 1:17:37 1:18:27 1:19:19 73.0%
72.5% 1:01:32 1:16:34 1:17:21 1:18:09 1:19:00 1:19:52 72.5%
72.0% 1:01:58 1:17:06 1:17:53 1:18:42 1:19:33 1:20:25 72.0%
71.5% 1:02:24 1:17:38 1:18:26 1:19:15 1:20:06 1:20:59 71.5%
71.0% 1:02:50 1:18:11 1:19:00 1:19:48 1:20:40 1:21:33 71.0%
70.5% 1:03:17 1:18:44 1:19:33 1:20:22 1:21:14 1:22:08 70.5%
70.0% 1:03:44 1:19:18 1:20:07 1:20:57 1:21:49 1:22:43 70.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
69.5% 1:04:12 1:19:52 1:20:41 1:21:32 1:22:25 1:23:18 69.5%
69.0% 1:04:40 1:20:27 1:21:16 1:22:07 1:23:00 1:23:55 69.0%
68.5% 1:05:08 1:21:02 1:21:52 1:22:43 1:23:37 1:24:31 68.5%
68.0% 1:05:37 1:21:38 1:22:28 1:23:20 1:24:14 1:25:09 68.0%
67.5% 1:06:06 1:22:14 1:23:05 1:23:57 1:24:51 1:25:47 67.5%
67.0% 1:06:36 1:22:51 1:23:42 1:24:34 1:25:29 1:26:25 67.0%
66.5% 1:07:06 1:23:28 1:24:20 1:25:12 1:26:08 1:27:04 66.5%
66.0% 1:07:36 1:24:06 1:24:58 1:25:51 1:26:47 1:27:44 66.0%
65.5% 1:08:07 1:24:45 1:25:37 1:26:31 1:27:26 1:28:24 65.5%
65.0% 1:08:38 1:25:24 1:26:17 1:27:10 1:28:07 1:29:04 65.0%
64.5% 1:09:10 1:26:03 1:26:57 1:27:51 1:28:48 1:29:46 64.5%
64.0% 1:09:43 1:26:44 1:27:37 1:28:32 1:29:29 1:30:28 64.0%
63.5% 1:10:16 1:27:25 1:28:19 1:29:14 1:30:12 1:31:11 63.5%
63.0% 1:10:49 1:28:06 1:29:01 1:29:57 1:30:55 1:31:54 63.0%
62.5% 1:11:23 1:28:49 1:29:44 1:30:40 1:31:38 1:32:38 62.5%
62.0% 1:11:58 1:29:32 1:30:27 1:31:24 1:32:23 1:33:23 62.0%
61.5% 1:12:33 1:30:15 1:31:11 1:32:08 1:33:08 1:34:09 61.5%
61.0% 1:13:09 1:31:00 1:31:56 1:32:53 1:33:54 1:34:55 61.0%
60.5% 1:13:45 1:31:45 1:32:42 1:33:39 1:34:40 1:35:42 60.5%
60.0% 1:14:22 1:32:31 1:33:28 1:34:26 1:35:27 1:36:30 60.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
59.5% 1:15:00 1:33:17 1:34:15 1:35:14 1:36:16 1:37:19 59.5%
59.0% 1:15:37 1:34:05 1:35:03 1:36:02 1:37:05 1:38:08 59.0%
58.5% 1:16:16 1:34:53 1:35:52 1:36:52 1:37:54 1:38:58 58.5%
58.0% 1:16:56 1:35:42 1:36:41 1:37:42 1:38:45 1:39:50 58.0%
57.5% 1:17:36 1:36:32 1:37:32 1:38:33 1:39:36 1:40:42 57.5%
57.0% 1:18:16 1:37:23 1:38:23 1:39:25 1:40:29 1:41:35 57.0%
56.5% 1:18:58 1:38:15 1:39:15 1:40:17 1:41:22 1:42:29 56.5%
56.0% 1:19:40 1:39:07 1:40:08 1:41:11 1:42:17 1:43:23 56.0%
55.5% 1:20:23 1:40:01 1:41:03 1:42:06 1:43:12 1:44:19 55.5%
55.0% 1:21:07 1:40:55 1:41:58 1:43:01 1:44:08 1:45:16 55.0%
54.5% 1:21:52 1:41:51 1:42:54 1:43:58 1:45:05 1:46:14 54.5%
54.0% 1:22:37 1:42:47 1:43:51 1:44:56 1:46:04 1:47:13 54.0%
53.5% 1:23:24 1:43:45 1:44:49 1:45:55 1:47:03 1:48:13 53.5%
53.0% 1:24:11 1:44:44 1:45:49 1:46:55 1:48:04 1:49:15 53.0%
52.5% 1:25:00 1:45:44 1:46:49 1:47:56 1:49:06 1:50:17 52.5%
52.0% 1:25:48 1:46:45 1:47:51 1:48:58 1:50:09 1:51:21 52.0%
51.5% 1:26:38 1:47:47 1:48:54 1:50:02 1:51:13 1:52:25 51.5%
51.0% 1:27:29 1:48:50 1:49:58 1:51:06 1:52:18 1:53:32 51.0%
50.5% 1:28:21 1:49:55 1:51:03 1:52:12 1:53:25 1:54:39 50.5%
50.0% 1:29:14 1:51:01 1:52:10 1:53:20 1:54:33 1:55:48 50.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
49.5% 1:30:08 1:52:08 1:53:17 1:54:28 1:55:42 1:56:58 49.5%
49.0% 1:31:03 1:53:17 1:54:27 1:55:38 1:56:53 1:58:10 49.0%
48.5% 1:32:00 1:54:27 1:55:38 1:56:50 1:58:05 1:59:23 48.5%
48.0% 1:32:57 1:55:38 1:56:50 1:58:03 1:59:19 2:00:37 48.0%
47.5% 1:33:56 1:56:51 1:58:04 1:59:17 2:00:35 2:01:54 47.5%
47.0% 1:34:56 1:58:06 1:59:19 2:00:34 2:01:52 2:03:11 47.0%
46.5% 1:35:57 1:59:22 2:00:36 2:01:51 2:03:10 2:04:31 46.5%
46.0% 1:37:00 2:00:40 2:01:55 2:03:11 2:04:31 2:05:52 46.0%
45.5% 1:38:04 2:02:00 2:03:15 2:04:32 2:05:53 2:07:15 45.5%
45.0% 1:39:09 2:03:21 2:04:37 2:05:55 2:07:17 2:08:40 45.0%
44.5% 1:40:16 2:04:44 2:06:01 2:07:20 2:08:42 2:10:07 44.5%
44.0% 1:41:24 2:06:09 2:07:27 2:08:47 2:10:10 2:11:35 44.0%
43.5% 1:42:34 2:07:36 2:08:55 2:10:16 2:11:40 2:13:06 43.5%
43.0% 1:43:46 2:09:05 2:10:25 2:11:47 2:13:12 2:14:39 43.0%
42.5% 1:44:59 2:10:36 2:11:57 2:13:20 2:14:46 2:16:14 42.5%
42.0% 1:46:14 2:12:10 2:13:31 2:14:55 2:16:22 2:17:51 42.0%
41.5% 1:47:31 2:13:45 2:15:08 2:16:32 2:18:01 2:19:31 41.5%
41.0% 1:48:49 2:15:23 2:16:47 2:18:12 2:19:42 2:21:13 41.0%
40.5% 1:50:10 2:17:03 2:18:28 2:19:55 2:21:25 2:22:58 40.5%
40.0% 1:51:33 2:18:46 2:20:12 2:21:39 2:23:11 2:24:45 40.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
39.5% 1:52:57 2:20:31 2:21:58 2:23:27 2:25:00 2:26:35 39.5%
39.0% 1:54:24 2:22:20 2:23:48 2:25:17 2:26:51 2:28:27 39.0%
38.5% 1:55:53 2:24:10 2:25:40 2:27:11 2:28:46 2:30:23 38.5%
38.0% 1:57:25 2:26:04 2:27:35 2:29:07 2:30:43 2:32:22 38.0%
37.5% 1:58:59 2:28:01 2:29:33 2:31:06 2:32:44 2:34:24 37.5%
37.0% 2:00:35 2:30:01 2:31:34 2:33:09 2:34:48 2:36:29 37.0%
36.5% 2:02:14 2:32:04 2:33:39 2:35:15 2:36:55 2:38:38 36.5%
36.0% 2:03:56 2:34:11 2:35:47 2:37:24 2:39:06 2:40:50 36.0%
35.5% 2:05:41 2:36:21 2:37:58 2:39:37 2:41:20 2:43:06 35.5%
35.0% 2:07:29 2:38:36 2:40:14 2:41:54 2:43:38 2:45:25 35.0%
34.5% 2:09:19 2:40:53 2:42:33 2:44:14 2:46:01 2:47:49 34.5%
34.0% 2:11:14 2:43:15 2:44:56 2:46:39 2:48:27 2:50:17 34.0%
33.5% 2:13:11 2:45:42 2:47:24 2:49:09 2:50:58 2:52:50 33.5%
33.0% 2:15:12 2:48:12 2:49:56 2:51:42 2:53:34 2:55:27 33.0%
32.5% 2:17:17 2:50:47 2:52:33 2:54:21 2:56:14 2:58:09 32.5%
32.0% 2:19:26 2:53:28 2:55:15 2:57:04 2:58:59 3:00:56 32.0%
31.5% 2:21:38 2:56:13 2:58:02 2:59:53 3:01:49 3:03:48 31.5%
31.0% 2:23:55 2:59:03 3:00:54 3:02:47 3:04:45 3:06:46 31.0%
30.5% 2:26:17 3:02:00 3:03:52 3:05:47 3:07:47 3:09:50 30.5%
30.0% 2:28:43 3:05:01 3:06:56 3:08:53 3:10:55 3:13:00 30.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
29.5% 2:31:15 3:08:10 3:10:06 3:12:05 3:14:09 3:16:16 29.5%
29.0% 2:33:51 3:11:24 3:13:23 3:15:23 3:17:30 3:19:39 29.0%
28.5% 2:36:33 3:14:46 3:16:46 3:18:49 3:20:58 3:23:09 28.5%
28.0% 2:39:21 3:18:14 3:20:17 3:22:22 3:24:33 3:26:47 28.0%
27.5% 2:42:15 3:21:51 3:23:55 3:26:03 3:28:16 3:30:32 27.5%
27.0% 2:45:15 3:25:35 3:27:42 3:29:52 3:32:08 3:34:26 27.0%
26.5% 2:48:22 3:29:28 3:31:37 3:33:49 3:36:08 3:38:29 26.5%
26.0% 2:51:36 3:33:29 3:35:41 3:37:56 3:40:17 3:42:41 26.0%
25.5% 2:54:58 3:37:41 3:39:55 3:42:13 3:44:36 3:47:03 25.5%
25.0% 2:58:28 3:42:02 3:44:19 3:46:39 3:49:06 3:51:36 25.0%
24.5% 3:02:07 3:46:34 3:48:54 3:51:17 3:53:46 3:56:19 24.5%
24.0% 3:05:54 3:51:17 3:53:40 3:56:06 3:58:39 4:01:15 24.0%
23.5% 3:09:51 3:56:12 3:58:38 4:01:07 4:03:43 4:06:23 23.5%
23.0% 3:14:00 4:01:20 4:03:49 4:06:22 4:09:01 4:11:44 23.0%
22.5% 3:18:18 4:06:42 4:09:14 4:11:50 4:14:33 4:17:20 22.5%
22.0% 3:22:48 4:12:18 4:14:54 4:17:34 4:20:20 4:23:11 22.0%
21.5% 3:27:31 4:18:10 4:20:50 4:23:33 4:26:24 4:29:18 21.5%
21.0% 3:32:28 4:24:19 4:27:03 4:29:50 4:32:44 4:35:42 21.0%
20.5% 3:37:39 4:30:46 4:33:33 4:36:24 4:39:23 4:42:26 20.5%
20.0% 3:43:05 4:37:32 4:40:24 4:43:19 4:46:22 4:49:30 20.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
19.5% 3:48:48 4:44:39 4:47:35 4:50:35 4:53:43 4:56:55 19.5%
19.0% 3:54:49 4:52:09 4:55:09 4:58:14 5:01:27 5:04:44 19.0%
18.5% 4:01:10 5:00:02 5:03:08 5:06:17 5:09:35 5:12:58 18.5%
18.0% 4:07:52 5:08:22 5:11:33 5:14:48 5:18:11 5:21:40 18.0%
17.5% 4:14:57 5:17:11 5:20:27 5:23:47 5:27:17 5:30:51 17.5%
17.0% 4:22:27 5:26:31 5:29:53 5:33:19 5:36:54 5:40:35 17.0%
16.5% 4:30:24 5:36:24 5:39:52 5:43:25 5:47:07 5:50:54 16.5%
16.0% 4:38:51 5:46:55 5:50:30 5:54:09 5:57:58 6:01:52 16.0%
15.5% 4:47:51 5:58:07 6:01:48 6:05:34 6:09:31 6:13:32 15.5%
15.0% 4:57:27 6:10:03 6:13:52 6:17:45 6:21:50 6:26:00 15.0%
14.5% 5:07:42 6:22:48 6:26:45 6:30:47 6:35:00 6:39:18 14.5%
14.0% 5:18:41 6:36:29 6:40:34 6:44:44 6:49:06 6:53:34 14.0%
13.5% 5:30:30 6:51:10 6:55:24 6:59:44 7:04:15 7:08:53 13.5%
13.0% 5:43:12 7:06:59 7:11:23 7:15:52 7:20:34 7:25:22 13.0%
12.5% 5:56:56 7:24:03 7:28:38 7:33:18 7:38:12 7:43:11 12.5%
12.0% 6:11:48 7:42:34 7:47:20 7:52:12 7:57:17 8:02:29 12.0%
11.5% 6:27:58 8:02:40 8:07:39 8:12:43 8:18:02 8:23:28 11.5%
11.0% 6:45:36 8:24:37 8:29:49 8:35:07 8:40:41 8:46:21 11.0%
10.5% 7:04:55 8:48:38 8:54:05 8:59:39 9:05:28 9:11:25 10.5%
10.0% 7:26:10 9:15:04 9:20:48 9:26:38 9:32:45 9:39:00 10.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
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