Age-adjusted men's 15K times
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30 35 36 37 38 39
-- ---- ---- ---- ---- ----
100.0% 41:22 42:32 42:48 43:03 43:19 43:35 100.0%
99.5% 41:34 42:45 43:01 43:16 43:32 43:49 99.5%
99.0% 41:47 42:58 43:14 43:29 43:45 44:02 99.0%
98.5% 42:00 43:11 43:27 43:43 43:59 44:15 98.5%
98.0% 42:13 43:25 43:40 43:56 44:12 44:29 98.0%
97.5% 42:26 43:38 43:54 44:10 44:26 44:42 97.5%
97.0% 42:39 43:51 44:07 44:23 44:40 44:56 97.0%
96.5% 42:52 44:05 44:21 44:37 44:53 45:10 96.5%
96.0% 43:05 44:19 44:35 44:51 45:08 45:24 96.0%
95.5% 43:19 44:33 44:49 45:05 45:22 45:39 95.5%
95.0% 43:33 44:47 45:03 45:19 45:36 45:53 95.0%
94.5% 43:46 45:01 45:17 45:34 45:51 46:08 94.5%
94.0% 44:00 45:15 45:32 45:48 46:05 46:22 94.0%
93.5% 44:15 45:30 45:46 46:03 46:20 46:37 93.5%
93.0% 44:29 45:45 46:01 46:18 46:35 46:52 93.0%
92.5% 44:43 46:00 46:16 46:33 46:50 47:07 92.5%
92.0% 44:58 46:14 46:31 46:48 47:05 47:23 92.0%
91.5% 45:13 46:30 46:46 47:03 47:21 47:38 91.5%
91.0% 45:27 46:45 47:02 47:19 47:36 47:54 91.0%
90.5% 45:43 47:00 47:17 47:34 47:52 48:10 90.5%
90.0% 45:58 47:16 47:33 47:50 48:08 48:26 90.0%
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30 35 36 37 38 39
-- ---- ---- ---- ---- ----
89.5% 46:13 47:32 47:49 48:06 48:24 48:42 89.5%
89.0% 46:29 47:48 48:05 48:23 48:40 48:59 89.0%
88.5% 46:45 48:04 48:21 48:39 48:57 49:15 88.5%
88.0% 47:00 48:21 48:38 48:56 49:14 49:32 88.0%
87.5% 47:17 48:37 48:55 49:12 49:31 49:49 87.5%
87.0% 47:33 48:54 49:11 49:29 49:48 50:06 87.0%
86.5% 47:49 49:11 49:29 49:46 50:05 50:24 86.5%
86.0% 48:06 49:28 49:46 50:04 50:22 50:41 86.0%
85.5% 48:23 49:45 50:03 50:21 50:40 50:59 85.5%
85.0% 48:40 50:03 50:21 50:39 50:58 51:17 85.0%
84.5% 48:57 50:21 50:39 50:57 51:16 51:35 84.5%
84.0% 49:15 50:39 50:57 51:15 51:34 51:54 84.0%
83.5% 49:32 50:57 51:15 51:34 51:53 52:12 83.5%
83.0% 49:50 51:15 51:34 51:52 52:12 52:31 83.0%
82.5% 50:08 51:34 51:52 52:11 52:31 52:50 82.5%
82.0% 50:27 51:53 52:11 52:30 52:50 53:09 82.0%
81.5% 50:45 52:12 52:31 52:50 53:09 53:29 81.5%
81.0% 51:04 52:31 52:50 53:09 53:29 53:49 81.0%
80.5% 51:23 52:51 53:10 53:29 53:49 54:09 80.5%
80.0% 51:43 53:11 53:30 53:49 54:09 54:29 80.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
79.5% 52:02 53:31 53:50 54:09 54:29 54:50 79.5%
79.0% 52:22 53:51 54:10 54:30 54:50 55:11 79.0%
78.5% 52:42 54:12 54:31 54:51 55:11 55:32 78.5%
78.0% 53:02 54:32 54:52 55:12 55:32 55:53 78.0%
77.5% 53:23 54:53 55:13 55:33 55:54 56:15 77.5%
77.0% 53:43 55:15 55:35 55:55 56:16 56:37 77.0%
76.5% 54:04 55:37 55:57 56:17 56:38 56:59 76.5%
76.0% 54:26 55:58 56:19 56:39 57:00 57:21 76.0%
75.5% 54:47 56:21 56:41 57:02 57:23 57:44 75.5%
75.0% 55:09 56:43 57:04 57:24 57:46 58:07 75.0%
74.5% 55:32 57:06 57:27 57:47 58:09 58:31 74.5%
74.0% 55:54 57:29 57:50 58:11 58:32 58:54 74.0%
73.5% 56:17 57:53 58:14 58:35 58:56 59:18 73.5%
73.0% 56:40 58:17 58:37 58:59 59:21 59:43 73.0%
72.5% 57:03 58:41 59:02 59:23 59:45 1:00:07 72.5%
72.0% 57:27 59:05 59:26 59:48 1:00:10 1:00:32 72.0%
71.5% 57:51 59:30 59:51 1:00:13 1:00:35 1:00:58 71.5%
71.0% 58:16 59:55 1:00:17 1:00:38 1:01:01 1:01:24 71.0%
70.5% 58:41 1:00:20 1:00:42 1:01:04 1:01:27 1:01:50 70.5%
70.0% 59:06 1:00:46 1:01:08 1:01:30 1:01:53 1:02:16 70.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
69.5% 59:31 1:01:13 1:01:35 1:01:57 1:02:20 1:02:43 69.5%
69.0% 59:57 1:01:39 1:02:01 1:02:24 1:02:47 1:03:10 69.0%
68.5% 1:00:23 1:02:06 1:02:29 1:02:51 1:03:14 1:03:38 68.5%
68.0% 1:00:50 1:02:34 1:02:56 1:03:19 1:03:42 1:04:06 68.0%
67.5% 1:01:17 1:03:01 1:03:24 1:03:47 1:04:11 1:04:35 67.5%
67.0% 1:01:44 1:03:30 1:03:52 1:04:16 1:04:39 1:05:04 67.0%
66.5% 1:02:12 1:03:58 1:04:21 1:04:45 1:05:09 1:05:33 66.5%
66.0% 1:02:41 1:04:27 1:04:51 1:05:14 1:05:38 1:06:03 66.0%
65.5% 1:03:09 1:04:57 1:05:20 1:05:44 1:06:08 1:06:33 65.5%
65.0% 1:03:38 1:05:27 1:05:50 1:06:14 1:06:39 1:07:04 65.0%
64.5% 1:04:08 1:05:57 1:06:21 1:06:45 1:07:10 1:07:35 64.5%
64.0% 1:04:38 1:06:28 1:06:52 1:07:16 1:07:41 1:08:07 64.0%
63.5% 1:05:09 1:07:00 1:07:24 1:07:48 1:08:13 1:08:39 63.5%
63.0% 1:05:40 1:07:32 1:07:56 1:08:20 1:08:46 1:09:11 63.0%
62.5% 1:06:11 1:08:04 1:08:28 1:08:53 1:09:19 1:09:45 62.5%
62.0% 1:06:43 1:08:37 1:09:02 1:09:27 1:09:52 1:10:18 62.0%
61.5% 1:07:16 1:09:10 1:09:35 1:10:00 1:10:26 1:10:53 61.5%
61.0% 1:07:49 1:09:44 1:10:09 1:10:35 1:11:01 1:11:28 61.0%
60.5% 1:08:22 1:10:19 1:10:44 1:11:10 1:11:36 1:12:03 60.5%
60.0% 1:08:57 1:10:54 1:11:20 1:11:45 1:12:12 1:12:39 60.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
59.5% 1:09:31 1:11:30 1:11:56 1:12:22 1:12:48 1:13:16 59.5%
59.0% 1:10:07 1:12:06 1:12:32 1:12:58 1:13:25 1:13:53 59.0%
58.5% 1:10:43 1:12:43 1:13:09 1:13:36 1:14:03 1:14:31 58.5%
58.0% 1:11:19 1:13:21 1:13:47 1:14:14 1:14:41 1:15:09 58.0%
57.5% 1:11:57 1:14:00 1:14:26 1:14:53 1:15:20 1:15:48 57.5%
57.0% 1:12:34 1:14:38 1:15:05 1:15:32 1:16:00 1:16:28 57.0%
56.5% 1:13:13 1:15:18 1:15:45 1:16:12 1:16:40 1:17:09 56.5%
56.0% 1:13:52 1:15:58 1:16:25 1:16:53 1:17:21 1:17:50 56.0%
55.5% 1:14:32 1:16:39 1:17:07 1:17:35 1:18:03 1:18:32 55.5%
55.0% 1:15:13 1:17:21 1:17:49 1:18:17 1:18:46 1:19:15 55.0%
54.5% 1:15:54 1:18:03 1:18:31 1:19:00 1:19:29 1:19:59 54.5%
54.0% 1:16:36 1:18:47 1:19:15 1:19:44 1:20:13 1:20:43 54.0%
53.5% 1:17:19 1:19:31 1:20:00 1:20:29 1:20:58 1:21:29 53.5%
53.0% 1:18:03 1:20:16 1:20:45 1:21:14 1:21:44 1:22:15 53.0%
52.5% 1:18:48 1:21:02 1:21:31 1:22:01 1:22:31 1:23:02 52.5%
52.0% 1:19:33 1:21:49 1:22:18 1:22:48 1:23:19 1:23:50 52.0%
51.5% 1:20:19 1:22:36 1:23:06 1:23:36 1:24:07 1:24:38 51.5%
51.0% 1:21:07 1:23:25 1:23:55 1:24:25 1:24:57 1:25:28 51.0%
50.5% 1:21:55 1:24:14 1:24:45 1:25:15 1:25:47 1:26:19 50.5%
50.0% 1:22:44 1:25:05 1:25:36 1:26:07 1:26:38 1:27:11 50.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
49.5% 1:23:34 1:25:56 1:26:27 1:26:59 1:27:31 1:28:04 49.5%
49.0% 1:24:25 1:26:49 1:27:20 1:27:52 1:28:25 1:28:58 49.0%
48.5% 1:25:18 1:27:43 1:28:14 1:28:46 1:29:19 1:29:53 48.5%
48.0% 1:26:11 1:28:38 1:29:10 1:29:42 1:30:15 1:30:49 48.0%
47.5% 1:27:05 1:29:34 1:30:06 1:30:38 1:31:12 1:31:46 47.5%
47.0% 1:28:01 1:30:31 1:31:03 1:31:36 1:32:10 1:32:45 47.0%
46.5% 1:28:58 1:31:29 1:32:02 1:32:35 1:33:10 1:33:44 46.5%
46.0% 1:29:56 1:32:29 1:33:02 1:33:36 1:34:10 1:34:46 46.0%
45.5% 1:30:55 1:33:30 1:34:03 1:34:38 1:35:13 1:35:48 45.5%
45.0% 1:31:56 1:34:32 1:35:06 1:35:41 1:36:16 1:36:52 45.0%
44.5% 1:32:58 1:35:36 1:36:10 1:36:45 1:37:21 1:37:57 44.5%
44.0% 1:34:01 1:36:41 1:37:16 1:37:51 1:38:27 1:39:04 44.0%
43.5% 1:35:06 1:37:48 1:38:23 1:38:59 1:39:35 1:40:12 43.5%
43.0% 1:36:12 1:38:56 1:39:32 1:40:08 1:40:45 1:41:22 43.0%
42.5% 1:37:20 1:40:06 1:40:42 1:41:18 1:41:56 1:42:34 42.5%
42.0% 1:38:30 1:41:17 1:41:54 1:42:31 1:43:09 1:43:47 42.0%
41.5% 1:39:41 1:42:30 1:43:07 1:43:45 1:44:23 1:45:02 41.5%
41.0% 1:40:54 1:43:45 1:44:23 1:45:01 1:45:40 1:46:19 41.0%
40.5% 1:42:08 1:45:02 1:45:40 1:46:18 1:46:58 1:47:38 40.5%
40.0% 1:43:25 1:46:21 1:47:00 1:47:38 1:48:18 1:48:58 40.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
39.5% 1:44:44 1:47:42 1:48:21 1:49:00 1:49:40 1:50:21 39.5%
39.0% 1:46:04 1:49:05 1:49:44 1:50:24 1:51:05 1:51:46 39.0%
38.5% 1:47:27 1:50:30 1:51:10 1:51:50 1:52:31 1:53:13 38.5%
38.0% 1:48:52 1:51:57 1:52:37 1:53:18 1:54:00 1:54:43 38.0%
37.5% 1:50:19 1:53:27 1:54:07 1:54:49 1:55:31 1:56:14 37.5%
37.0% 1:51:48 1:54:59 1:55:40 1:56:22 1:57:05 1:57:49 37.0%
36.5% 1:53:20 1:56:33 1:57:15 1:57:57 1:58:41 1:59:25 36.5%
36.0% 1:54:54 1:58:10 1:58:53 1:59:36 2:00:20 2:01:05 36.0%
35.5% 1:56:32 1:59:50 2:00:33 2:01:17 2:02:02 2:02:47 35.5%
35.0% 1:58:11 2:01:33 2:02:16 2:03:01 2:03:46 2:04:33 35.0%
34.5% 1:59:54 2:03:18 2:04:03 2:04:48 2:05:34 2:06:21 34.5%
34.0% 2:01:40 2:05:07 2:05:52 2:06:38 2:07:25 2:08:12 34.0%
33.5% 2:03:29 2:07:00 2:07:45 2:08:31 2:09:19 2:10:07 33.5%
33.0% 2:05:21 2:08:55 2:09:41 2:10:28 2:11:16 2:12:05 33.0%
32.5% 2:07:17 2:10:54 2:11:41 2:12:29 2:13:18 2:14:07 32.5%
32.0% 2:09:16 2:12:56 2:13:44 2:14:33 2:15:23 2:16:13 32.0%
31.5% 2:11:19 2:15:03 2:15:52 2:16:41 2:17:32 2:18:23 31.5%
31.0% 2:13:26 2:17:14 2:18:03 2:18:53 2:19:45 2:20:37 31.0%
30.5% 2:15:38 2:19:29 2:20:19 2:21:10 2:22:02 2:22:55 30.5%
30.0% 2:17:53 2:21:48 2:22:39 2:23:31 2:24:24 2:25:18 30.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
29.5% 2:20:14 2:24:12 2:25:04 2:25:57 2:26:51 2:27:46 29.5%
29.0% 2:22:39 2:26:42 2:27:34 2:28:28 2:29:23 2:30:19 29.0%
28.5% 2:25:09 2:29:16 2:30:10 2:31:04 2:32:00 2:32:57 28.5%
28.0% 2:27:44 2:31:56 2:32:51 2:33:46 2:34:43 2:35:41 28.0%
27.5% 2:30:25 2:34:42 2:35:37 2:36:34 2:37:32 2:38:30 27.5%
27.0% 2:33:13 2:37:34 2:38:30 2:39:28 2:40:27 2:41:27 27.0%
26.5% 2:36:06 2:40:32 2:41:30 2:42:28 2:43:28 2:44:29 26.5%
26.0% 2:39:06 2:43:37 2:44:36 2:45:36 2:46:37 2:47:39 26.0%
25.5% 2:42:13 2:46:50 2:47:50 2:48:50 2:49:53 2:50:56 25.5%
25.0% 2:45:28 2:50:10 2:51:11 2:52:13 2:53:17 2:54:22 25.0%
24.5% 2:48:51 2:53:38 2:54:41 2:55:44 2:56:49 2:57:55 24.5%
24.0% 2:52:22 2:57:15 2:58:19 2:59:24 3:00:30 3:01:37 24.0%
23.5% 2:56:02 3:01:01 3:02:07 3:03:13 3:04:21 3:05:29 23.5%
23.0% 2:59:51 3:04:58 3:06:04 3:07:12 3:08:21 3:09:31 23.0%
22.5% 3:03:51 3:09:04 3:10:12 3:11:21 3:12:32 3:13:44 22.5%
22.0% 3:08:02 3:13:22 3:14:32 3:15:42 3:16:55 3:18:08 22.0%
21.5% 3:12:24 3:17:52 3:19:03 3:20:15 3:21:29 3:22:45 21.5%
21.0% 3:17:00 3:22:35 3:23:47 3:25:01 3:26:17 3:27:34 21.0%
20.5% 3:21:47 3:27:31 3:28:46 3:30:01 3:31:19 3:32:38 20.5%
20.0% 3:26:50 3:32:42 3:33:59 3:35:16 3:36:36 3:37:57 20.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
19.5% 3:32:08 3:38:09 3:39:28 3:40:48 3:42:09 3:43:32 19.5%
19.0% 3:37:43 3:43:54 3:45:15 3:46:36 3:48:00 3:49:25 19.0%
18.5% 3:43:36 3:49:57 3:51:20 3:52:44 3:54:10 3:55:37 18.5%
18.0% 3:49:49 3:56:20 3:57:45 3:59:11 4:00:40 4:02:10 18.0%
17.5% 3:56:23 4:03:05 4:04:33 4:06:02 4:07:33 4:09:05 17.5%
17.0% 4:03:20 4:10:14 4:11:44 4:13:16 4:14:50 4:16:25 17.0%
16.5% 4:10:42 4:17:49 4:19:22 4:20:56 4:22:33 4:24:11 16.5%
16.0% 4:18:33 4:25:53 4:27:29 4:29:05 4:30:45 4:32:26 16.0%
15.5% 4:26:53 4:34:27 4:36:06 4:37:46 4:39:29 4:41:13 15.5%
15.0% 4:35:47 4:43:36 4:45:18 4:47:02 4:48:48 4:50:36 15.0%
14.5% 4:45:17 4:53:23 4:55:09 4:56:56 4:58:46 5:00:37 14.5%
14.0% 4:55:29 5:03:52 5:05:41 5:07:32 5:09:26 5:11:21 14.0%
13.5% 5:06:25 5:15:07 5:17:00 5:18:55 5:20:54 5:22:53 13.5%
13.0% 5:18:12 5:27:14 5:29:12 5:31:11 5:33:14 5:35:18 13.0%
12.5% 5:30:56 5:40:20 5:42:22 5:44:26 5:46:34 5:48:43 12.5%
12.0% 5:44:43 5:54:30 5:56:38 5:58:47 6:01:00 6:03:15 12.0%
11.5% 5:59:43 6:09:55 6:12:08 6:14:23 6:16:42 6:19:02 11.5%
11.0% 6:16:04 6:26:44 6:29:03 6:31:24 6:33:49 6:36:16 11.0%
10.5% 6:33:58 6:45:09 6:47:35 6:50:03 6:52:35 6:55:08 10.5%
10.0% 6:53:40 7:05:24 7:07:58 7:10:33 7:13:12 7:15:54 10.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
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