Age-adjusted men's 15K times
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
100.0% 41:22 51:28 52:00 52:32 53:06 53:41 100.0%
99.5% 41:34 51:43 52:15 52:48 53:22 53:57 99.5%
99.0% 41:47 52:00 52:31 53:04 53:38 54:13 99.0%
98.5% 42:00 52:15 52:47 53:20 53:55 54:30 98.5%
98.0% 42:13 52:31 53:03 53:36 54:11 54:47 98.0%
97.5% 42:26 52:47 53:20 53:53 54:28 55:03 97.5%
97.0% 42:39 53:03 53:36 54:10 54:45 55:20 97.0%
96.5% 42:52 53:20 53:53 54:26 55:02 55:38 96.5%
96.0% 43:05 53:36 54:10 54:43 55:19 55:55 96.0%
95.5% 43:19 53:53 54:27 55:01 55:36 56:13 95.5%
95.0% 43:33 54:10 54:44 55:18 55:54 56:30 95.0%
94.5% 43:46 54:28 55:01 55:36 56:12 56:48 94.5%
94.0% 44:00 54:45 55:19 55:53 56:30 57:06 94.0%
93.5% 44:15 55:02 55:37 56:11 56:48 57:25 93.5%
93.0% 44:29 55:20 55:54 56:29 57:06 57:43 93.0%
92.5% 44:43 55:38 56:13 56:48 57:24 58:02 92.5%
92.0% 44:58 55:56 56:31 57:06 57:43 58:21 92.0%
91.5% 45:13 56:15 56:49 57:25 58:02 58:40 91.5%
91.0% 45:27 56:33 57:08 57:44 58:21 59:00 91.0%
90.5% 45:43 56:52 57:27 58:03 58:41 59:19 90.5%
90.0% 45:58 57:11 57:46 58:22 59:00 59:39 90.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
89.5% 46:13 57:30 58:06 58:42 59:20 59:59 89.5%
89.0% 46:29 57:49 58:25 59:02 59:40 1:00:19 89.0%
88.5% 46:45 58:09 58:45 59:22 1:00:00 1:00:39 88.5%
88.0% 47:00 58:29 59:05 59:42 1:00:21 1:01:00 88.0%
87.5% 47:17 58:49 59:25 1:00:02 1:00:41 1:01:21 87.5%
87.0% 47:33 59:09 59:46 1:00:23 1:01:02 1:01:42 87.0%
86.5% 47:49 59:30 1:00:07 1:00:44 1:01:23 1:02:04 86.5%
86.0% 48:06 59:51 1:00:28 1:01:05 1:01:45 1:02:25 86.0%
85.5% 48:23 1:00:12 1:00:49 1:01:27 1:02:06 1:02:47 85.5%
85.0% 48:40 1:00:33 1:01:10 1:01:48 1:02:28 1:03:09 85.0%
84.5% 48:57 1:00:54 1:01:32 1:02:10 1:02:51 1:03:32 84.5%
84.0% 49:15 1:01:16 1:01:54 1:02:33 1:03:13 1:03:54 84.0%
83.5% 49:32 1:01:38 1:02:16 1:02:55 1:03:36 1:04:17 83.5%
83.0% 49:50 1:02:00 1:02:39 1:03:18 1:03:59 1:04:41 83.0%
82.5% 50:08 1:02:23 1:03:01 1:03:41 1:04:22 1:05:04 82.5%
82.0% 50:27 1:02:46 1:03:24 1:04:04 1:04:46 1:05:28 82.0%
81.5% 50:45 1:03:09 1:03:48 1:04:28 1:05:09 1:05:52 81.5%
81.0% 51:04 1:03:32 1:04:11 1:04:52 1:05:34 1:06:16 81.0%
80.5% 51:23 1:03:56 1:04:35 1:05:16 1:05:58 1:06:41 80.5%
80.0% 51:43 1:04:20 1:05:00 1:05:40 1:06:23 1:07:06 80.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
79.5% 52:02 1:04:44 1:05:24 1:06:05 1:06:48 1:07:31 79.5%
79.0% 52:22 1:05:09 1:05:49 1:06:30 1:07:13 1:07:57 79.0%
78.5% 52:42 1:05:34 1:06:14 1:06:55 1:07:39 1:08:23 78.5%
78.0% 53:02 1:05:59 1:06:40 1:07:21 1:08:05 1:08:49 78.0%
77.5% 53:23 1:06:24 1:07:05 1:07:47 1:08:31 1:09:16 77.5%
77.0% 53:43 1:06:50 1:07:32 1:08:14 1:08:58 1:09:43 77.0%
76.5% 54:04 1:07:16 1:07:58 1:08:40 1:09:25 1:10:10 76.5%
76.0% 54:26 1:07:43 1:08:25 1:09:08 1:09:52 1:10:38 76.0%
75.5% 54:47 1:08:10 1:08:52 1:09:35 1:10:20 1:11:06 75.5%
75.0% 55:09 1:08:37 1:09:20 1:10:03 1:10:48 1:11:34 75.0%
74.5% 55:32 1:09:05 1:09:47 1:10:31 1:11:17 1:12:03 74.5%
74.0% 55:54 1:09:33 1:10:16 1:11:00 1:11:46 1:12:33 74.0%
73.5% 56:17 1:10:01 1:10:44 1:11:29 1:12:15 1:13:02 73.5%
73.0% 56:40 1:10:30 1:11:14 1:11:58 1:12:45 1:13:32 73.0%
72.5% 57:03 1:11:00 1:11:43 1:12:28 1:13:15 1:14:03 72.5%
72.0% 57:27 1:11:29 1:12:13 1:12:58 1:13:45 1:14:33 72.0%
71.5% 57:51 1:11:59 1:12:43 1:13:29 1:14:16 1:15:05 71.5%
71.0% 58:16 1:12:29 1:13:14 1:14:00 1:14:48 1:15:36 71.0%
70.5% 58:41 1:13:00 1:13:45 1:14:31 1:15:19 1:16:09 70.5%
70.0% 59:06 1:13:31 1:14:17 1:15:03 1:15:52 1:16:41 70.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
69.5% 59:31 1:14:03 1:14:49 1:15:35 1:16:24 1:17:14 69.5%
69.0% 59:57 1:14:35 1:15:21 1:16:08 1:16:58 1:17:48 69.0%
68.5% 1:00:23 1:15:08 1:15:54 1:16:42 1:17:31 1:18:22 68.5%
68.0% 1:00:50 1:15:41 1:16:28 1:17:16 1:18:05 1:18:57 68.0%
67.5% 1:01:17 1:16:15 1:17:02 1:17:50 1:18:40 1:19:32 67.5%
67.0% 1:01:44 1:16:49 1:17:36 1:18:25 1:19:15 1:20:07 67.0%
66.5% 1:02:12 1:17:23 1:18:11 1:19:00 1:19:51 1:20:43 66.5%
66.0% 1:02:41 1:17:59 1:18:47 1:19:36 1:20:27 1:21:20 66.0%
65.5% 1:03:09 1:18:34 1:19:23 1:20:12 1:21:04 1:21:57 65.5%
65.0% 1:03:38 1:19:11 1:20:00 1:20:49 1:21:42 1:22:35 65.0%
64.5% 1:04:08 1:19:47 1:20:37 1:21:27 1:22:20 1:23:14 64.5%
64.0% 1:04:38 1:20:25 1:21:14 1:22:05 1:22:58 1:23:53 64.0%
63.5% 1:05:09 1:21:03 1:21:53 1:22:44 1:23:38 1:24:32 63.5%
63.0% 1:05:40 1:21:41 1:22:32 1:23:23 1:24:17 1:25:12 63.0%
62.5% 1:06:11 1:22:21 1:23:11 1:24:03 1:24:58 1:25:53 62.5%
62.0% 1:06:43 1:23:00 1:23:52 1:24:44 1:25:39 1:26:35 62.0%
61.5% 1:07:16 1:23:41 1:24:33 1:25:25 1:26:21 1:27:17 61.5%
61.0% 1:07:49 1:24:22 1:25:14 1:26:07 1:27:03 1:28:00 61.0%
60.5% 1:08:22 1:25:04 1:25:56 1:26:50 1:27:46 1:28:44 60.5%
60.0% 1:08:57 1:25:46 1:26:39 1:27:34 1:28:30 1:29:28 60.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
59.5% 1:09:31 1:26:30 1:27:23 1:28:18 1:29:15 1:30:13 59.5%
59.0% 1:10:07 1:27:14 1:28:08 1:29:03 1:30:00 1:31:00 59.0%
58.5% 1:10:43 1:27:58 1:28:53 1:29:48 1:30:46 1:31:46 58.5%
58.0% 1:11:19 1:28:44 1:29:39 1:30:35 1:31:33 1:32:33 58.0%
57.5% 1:11:57 1:29:30 1:30:25 1:31:22 1:32:21 1:33:22 57.5%
57.0% 1:12:34 1:30:17 1:31:13 1:32:10 1:33:10 1:34:11 57.0%
56.5% 1:13:13 1:31:05 1:32:02 1:33:00 1:34:00 1:35:01 56.5%
56.0% 1:13:52 1:31:54 1:32:51 1:33:49 1:34:50 1:35:52 56.0%
55.5% 1:14:32 1:32:44 1:33:41 1:34:40 1:35:41 1:36:43 55.5%
55.0% 1:15:13 1:33:34 1:34:32 1:35:31 1:36:33 1:37:36 55.0%
54.5% 1:15:54 1:34:26 1:35:24 1:36:24 1:37:26 1:38:30 54.5%
54.0% 1:16:36 1:35:18 1:36:17 1:37:17 1:38:20 1:39:25 54.0%
53.5% 1:17:19 1:36:12 1:37:11 1:38:12 1:39:15 1:40:20 53.5%
53.0% 1:18:03 1:37:06 1:38:06 1:39:07 1:40:12 1:41:17 53.0%
52.5% 1:18:48 1:38:02 1:39:02 1:40:04 1:41:09 1:42:15 52.5%
52.0% 1:19:33 1:38:58 1:40:00 1:41:02 1:42:07 1:43:14 52.0%
51.5% 1:20:19 1:39:56 1:40:58 1:42:01 1:43:07 1:44:14 51.5%
51.0% 1:21:07 1:40:55 1:41:57 1:43:01 1:44:07 1:45:15 51.0%
50.5% 1:21:55 1:41:55 1:42:58 1:44:02 1:45:09 1:46:18 50.5%
50.0% 1:22:44 1:42:56 1:44:00 1:45:04 1:46:12 1:47:22 50.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
49.5% 1:23:34 1:43:58 1:45:02 1:46:08 1:47:17 1:48:27 49.5%
49.0% 1:24:25 1:45:02 1:46:07 1:47:13 1:48:22 1:49:33 49.0%
48.5% 1:25:18 1:46:07 1:47:12 1:48:19 1:49:29 1:50:41 48.5%
48.0% 1:26:11 1:47:13 1:48:19 1:49:27 1:50:38 1:51:50 48.0%
47.5% 1:27:05 1:48:21 1:49:28 1:50:36 1:51:48 1:53:01 47.5%
47.0% 1:28:01 1:49:30 1:50:38 1:51:47 1:53:00 1:54:13 47.0%
46.5% 1:28:58 1:50:41 1:51:49 1:52:59 1:54:12 1:55:27 46.5%
46.0% 1:29:56 1:51:53 1:53:02 1:54:12 1:55:26 1:56:42 46.0%
45.5% 1:30:55 1:53:06 1:54:16 1:55:28 1:56:42 1:57:59 45.5%
45.0% 1:31:56 1:54:22 1:55:33 1:56:45 1:58:00 1:59:17 45.0%
44.5% 1:32:58 1:55:39 1:56:50 1:58:03 1:59:20 2:00:38 44.5%
44.0% 1:34:01 1:56:58 1:58:10 1:59:24 2:00:41 2:02:00 44.0%
43.5% 1:35:06 1:58:18 1:59:32 2:00:46 2:02:04 2:03:24 43.5%
43.0% 1:36:12 1:59:41 2:00:55 2:02:11 2:03:30 2:04:50 43.0%
42.5% 1:37:20 2:01:05 2:02:20 2:03:37 2:04:57 2:06:19 42.5%
42.0% 1:38:30 2:02:32 2:03:48 2:05:05 2:06:26 2:07:49 42.0%
41.5% 1:39:41 2:04:01 2:05:17 2:06:36 2:07:57 2:09:21 41.5%
41.0% 1:40:54 2:05:31 2:06:49 2:08:08 2:09:31 2:10:56 41.0%
40.5% 1:42:08 2:07:04 2:08:23 2:09:43 2:11:07 2:12:33 40.5%
40.0% 1:43:25 2:08:40 2:10:00 2:11:20 2:12:45 2:14:12 40.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
39.5% 1:44:44 2:10:17 2:11:38 2:13:00 2:14:26 2:15:54 39.5%
39.0% 1:46:04 2:11:58 2:13:19 2:14:42 2:16:10 2:17:39 39.0%
38.5% 1:47:27 2:13:40 2:15:03 2:16:27 2:17:56 2:19:26 38.5%
38.0% 1:48:52 2:15:26 2:16:50 2:18:15 2:19:45 2:21:16 38.0%
37.5% 1:50:19 2:17:14 2:18:39 2:20:06 2:21:36 2:23:09 37.5%
37.0% 1:51:48 2:19:05 2:20:32 2:22:00 2:23:31 2:25:05 37.0%
36.5% 1:53:20 2:21:00 2:22:27 2:23:56 2:25:29 2:27:04 36.5%
36.0% 1:54:54 2:22:57 2:24:26 2:25:56 2:27:30 2:29:07 36.0%
35.5% 1:56:32 2:24:58 2:26:28 2:28:00 2:29:35 2:31:13 35.5%
35.0% 1:58:11 2:27:02 2:28:33 2:30:06 2:31:43 2:33:22 35.0%
34.5% 1:59:54 2:29:10 2:30:42 2:32:17 2:33:55 2:35:36 34.5%
34.0% 2:01:40 2:31:22 2:32:55 2:34:31 2:36:11 2:37:53 34.0%
33.5% 2:03:29 2:33:37 2:35:12 2:36:49 2:38:31 2:40:15 33.5%
33.0% 2:05:21 2:35:57 2:37:34 2:39:12 2:40:55 2:42:40 33.0%
32.5% 2:07:17 2:38:21 2:39:59 2:41:39 2:43:23 2:45:10 32.5%
32.0% 2:09:16 2:40:49 2:42:29 2:44:10 2:45:57 2:47:45 32.0%
31.5% 2:11:19 2:43:23 2:45:04 2:46:47 2:48:35 2:50:25 31.5%
31.0% 2:13:26 2:46:01 2:47:43 2:49:28 2:51:18 2:53:10 31.0%
30.5% 2:15:38 2:48:44 2:50:28 2:52:15 2:54:06 2:56:00 30.5%
30.0% 2:17:53 2:51:33 2:53:19 2:55:07 2:57:00 2:58:56 30.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
29.5% 2:20:14 2:54:27 2:56:15 2:58:05 3:00:00 3:01:58 29.5%
29.0% 2:22:39 2:57:28 2:59:17 3:01:09 3:03:07 3:05:06 29.0%
28.5% 2:25:09 3:00:35 3:02:26 3:04:20 3:06:19 3:08:21 28.5%
28.0% 2:27:44 3:03:48 3:05:42 3:07:38 3:09:39 3:11:43 28.0%
27.5% 2:30:25 3:07:08 3:09:04 3:11:02 3:13:06 3:15:12 27.5%
27.0% 2:33:13 3:10:36 3:12:34 3:14:35 3:16:41 3:18:49 27.0%
26.5% 2:36:06 3:14:12 3:16:12 3:18:15 3:20:23 3:22:34 26.5%
26.0% 2:39:06 3:17:56 3:19:59 3:22:04 3:24:14 3:26:28 26.0%
25.5% 2:42:13 3:21:49 3:23:54 3:26:01 3:28:15 3:30:31 25.5%
25.0% 2:45:28 3:25:51 3:27:59 3:30:09 3:32:25 3:34:43 25.0%
24.5% 2:48:51 3:30:03 3:32:13 3:34:26 3:36:45 3:39:06 24.5%
24.0% 2:52:22 3:34:26 3:36:39 3:38:54 3:41:16 3:43:40 24.0%
23.5% 2:56:02 3:39:00 3:41:15 3:43:33 3:45:58 3:48:26 23.5%
23.0% 2:59:51 3:43:45 3:46:04 3:48:25 3:50:53 3:53:24 23.0%
22.5% 3:03:51 3:48:44 3:51:05 3:53:30 3:56:01 3:58:35 22.5%
22.0% 3:08:02 3:53:56 3:56:20 3:58:48 4:01:22 4:04:00 22.0%
21.5% 3:12:24 3:59:22 4:01:50 4:04:21 4:07:00 4:09:41 21.5%
21.0% 3:17:00 4:05:04 4:07:36 4:10:10 4:12:52 4:15:37 21.0%
20.5% 3:21:47 4:11:03 4:13:38 4:16:16 4:19:02 4:21:52 20.5%
20.0% 3:26:50 4:17:19 4:19:58 4:22:41 4:25:31 4:28:24 20.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
19.5% 3:32:08 4:23:55 4:26:38 4:29:25 4:32:19 4:35:17 19.5%
19.0% 3:37:43 4:30:52 4:33:39 4:36:30 4:39:29 4:42:32 19.0%
18.5% 3:43:36 4:38:11 4:41:03 4:43:59 4:47:02 4:50:10 18.5%
18.0% 3:49:49 4:45:55 4:48:51 4:51:52 4:55:01 4:58:14 18.0%
17.5% 3:56:23 4:54:05 4:57:07 5:00:12 5:03:26 5:06:45 17.5%
17.0% 4:03:20 5:02:44 5:05:51 5:09:02 5:12:22 5:15:46 17.0%
16.5% 4:10:42 5:11:54 5:15:07 5:18:24 5:21:50 5:25:20 16.5%
16.0% 4:18:33 5:21:39 5:24:58 5:28:21 5:31:53 5:35:30 16.0%
15.5% 4:26:53 5:32:02 5:35:27 5:38:56 5:42:36 5:46:20 15.5%
15.0% 4:35:47 5:43:06 5:46:38 5:50:14 5:54:01 5:57:52 15.0%
14.5% 4:45:17 5:54:55 5:58:35 6:02:19 6:06:13 6:10:13 14.5%
14.0% 4:55:29 6:07:36 6:11:23 6:15:15 6:19:18 6:23:26 14.0%
13.5% 5:06:25 6:21:13 6:25:09 6:29:09 6:33:21 6:37:38 13.5%
13.0% 5:18:12 6:35:53 6:39:57 6:44:07 6:48:29 6:52:56 13.0%
12.5% 5:30:56 6:51:43 6:55:57 7:00:17 7:04:49 7:09:27 12.5%
12.0% 5:44:43 7:08:52 7:13:17 7:17:48 7:22:31 7:27:21 12.0%
11.5% 5:59:43 7:27:31 7:32:07 7:36:50 7:41:46 7:46:48 11.5%
11.0% 6:16:04 7:47:51 7:52:41 7:57:36 8:02:45 8:08:01 11.0%
10.5% 6:33:58 8:10:08 8:15:11 8:20:20 8:25:44 8:31:15 10.5%
10.0% 6:53:40 8:34:38 8:39:57 8:45:21 8:51:01 8:56:49 10.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
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