Age-adjusted men's 25K times
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
100.0% 1:11:17 1:13:18 1:13:45 1:14:11 1:14:39 1:15:07 100.0%
99.5% 1:11:38 1:13:40 1:14:07 1:14:34 1:15:02 1:15:29 99.5%
99.0% 1:12:00 1:14:03 1:14:29 1:14:56 1:15:24 1:15:52 99.0%
98.5% 1:12:22 1:14:25 1:14:52 1:15:19 1:15:47 1:16:15 98.5%
98.0% 1:12:44 1:14:48 1:15:15 1:15:42 1:16:10 1:16:39 98.0%
97.5% 1:13:07 1:15:11 1:15:38 1:16:06 1:16:34 1:17:02 97.5%
97.0% 1:13:29 1:15:34 1:16:02 1:16:29 1:16:58 1:17:26 97.0%
96.5% 1:13:52 1:15:58 1:16:25 1:16:53 1:17:21 1:17:50 96.5%
96.0% 1:14:15 1:16:22 1:16:49 1:17:17 1:17:46 1:18:15 96.0%
95.5% 1:14:39 1:16:46 1:17:13 1:17:41 1:18:10 1:18:39 95.5%
95.0% 1:15:02 1:17:10 1:17:38 1:18:06 1:18:35 1:19:04 95.0%
94.5% 1:15:26 1:17:34 1:18:02 1:18:31 1:19:00 1:19:29 94.5%
94.0% 1:15:50 1:18:00 1:18:27 1:18:56 1:19:25 1:19:55 94.0%
93.5% 1:16:14 1:18:24 1:18:52 1:19:21 1:19:50 1:20:20 93.5%
93.0% 1:16:39 1:18:49 1:19:18 1:19:47 1:20:16 1:20:46 93.0%
92.5% 1:17:04 1:19:15 1:19:44 1:20:12 1:20:42 1:21:12 92.5%
92.0% 1:17:29 1:19:41 1:20:10 1:20:39 1:21:08 1:21:39 92.0%
91.5% 1:17:54 1:20:07 1:20:36 1:21:05 1:21:35 1:22:06 91.5%
91.0% 1:18:20 1:20:33 1:21:02 1:21:32 1:22:02 1:22:33 91.0%
90.5% 1:18:46 1:21:00 1:21:29 1:21:59 1:22:29 1:23:00 90.5%
90.0% 1:19:12 1:21:27 1:21:56 1:22:26 1:22:57 1:23:28 90.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
89.5% 1:19:39 1:21:54 1:22:24 1:22:54 1:23:24 1:23:56 89.5%
89.0% 1:20:06 1:22:22 1:22:52 1:23:22 1:23:53 1:24:24 89.0%
88.5% 1:20:33 1:22:50 1:23:20 1:23:50 1:24:21 1:24:52 88.5%
88.0% 1:21:00 1:23:18 1:23:48 1:24:19 1:24:50 1:25:21 88.0%
87.5% 1:21:28 1:23:47 1:24:17 1:24:47 1:25:19 1:25:51 87.5%
87.0% 1:21:56 1:24:16 1:24:46 1:25:17 1:25:48 1:26:20 87.0%
86.5% 1:22:25 1:24:45 1:25:15 1:25:46 1:26:18 1:26:50 86.5%
86.0% 1:22:53 1:25:14 1:25:45 1:26:16 1:26:48 1:27:21 86.0%
85.5% 1:23:22 1:25:44 1:26:15 1:26:46 1:27:19 1:27:51 85.5%
85.0% 1:23:52 1:26:15 1:26:46 1:27:17 1:27:49 1:28:22 85.0%
84.5% 1:24:22 1:26:45 1:27:16 1:27:48 1:28:21 1:28:54 84.5%
84.0% 1:24:52 1:27:16 1:27:48 1:28:19 1:28:52 1:29:25 84.0%
83.5% 1:25:22 1:27:48 1:28:19 1:28:51 1:29:24 1:29:57 83.5%
83.0% 1:25:53 1:28:19 1:28:51 1:29:23 1:29:56 1:30:30 83.0%
82.5% 1:26:24 1:28:51 1:29:23 1:29:56 1:30:29 1:31:03 82.5%
82.0% 1:26:56 1:29:24 1:29:56 1:30:29 1:31:02 1:31:36 82.0%
81.5% 1:27:28 1:29:57 1:30:29 1:31:02 1:31:36 1:32:10 81.5%
81.0% 1:28:00 1:30:30 1:31:03 1:31:36 1:32:10 1:32:44 81.0%
80.5% 1:28:33 1:31:04 1:31:37 1:32:10 1:32:44 1:33:19 80.5%
80.0% 1:29:06 1:31:38 1:32:11 1:32:44 1:33:19 1:33:54 80.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
79.5% 1:29:40 1:32:13 1:32:46 1:33:19 1:33:54 1:34:29 79.5%
79.0% 1:30:14 1:32:48 1:33:21 1:33:55 1:34:30 1:35:05 79.0%
78.5% 1:30:48 1:33:23 1:33:57 1:34:31 1:35:06 1:35:41 78.5%
78.0% 1:31:23 1:33:59 1:34:33 1:35:07 1:35:42 1:36:18 78.0%
77.5% 1:31:59 1:34:35 1:35:09 1:35:44 1:36:19 1:36:55 77.5%
77.0% 1:32:35 1:35:12 1:35:46 1:36:21 1:36:57 1:37:33 77.0%
76.5% 1:33:11 1:35:50 1:36:24 1:36:59 1:37:35 1:38:11 76.5%
76.0% 1:33:48 1:36:27 1:37:02 1:37:37 1:38:13 1:38:50 76.0%
75.5% 1:34:25 1:37:06 1:37:41 1:38:16 1:38:52 1:39:29 75.5%
75.0% 1:35:03 1:37:45 1:38:20 1:38:55 1:39:32 1:40:09 75.0%
74.5% 1:35:41 1:38:24 1:39:00 1:39:35 1:40:12 1:40:49 74.5%
74.0% 1:36:20 1:39:04 1:39:39 1:40:16 1:40:53 1:41:30 74.0%
73.5% 1:37:00 1:39:44 1:40:20 1:40:56 1:41:34 1:42:12 73.5%
73.0% 1:37:39 1:40:25 1:41:01 1:41:38 1:42:16 1:42:54 73.0%
72.5% 1:38:19 1:41:07 1:41:43 1:42:20 1:42:58 1:43:36 72.5%
72.0% 1:39:00 1:41:49 1:42:26 1:43:03 1:43:41 1:44:20 72.0%
71.5% 1:39:42 1:42:32 1:43:09 1:43:46 1:44:24 1:45:03 71.5%
71.0% 1:40:24 1:43:15 1:43:52 1:44:30 1:45:08 1:45:48 71.0%
70.5% 1:41:07 1:43:59 1:44:36 1:45:14 1:45:53 1:46:33 70.5%
70.0% 1:41:50 1:44:43 1:45:21 1:46:00 1:46:39 1:47:18 70.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
69.5% 1:42:34 1:45:29 1:46:07 1:46:45 1:47:25 1:48:05 69.5%
69.0% 1:43:19 1:46:14 1:46:53 1:47:31 1:48:11 1:48:52 69.0%
68.5% 1:44:04 1:47:01 1:47:40 1:48:19 1:48:59 1:49:39 68.5%
68.0% 1:44:50 1:47:48 1:48:27 1:49:06 1:49:47 1:50:28 68.0%
67.5% 1:45:36 1:48:36 1:49:15 1:49:55 1:50:36 1:51:17 67.5%
67.0% 1:46:24 1:49:25 1:50:04 1:50:44 1:51:25 1:52:07 67.0%
66.5% 1:47:12 1:50:14 1:50:54 1:51:34 1:52:15 1:52:57 66.5%
66.0% 1:48:00 1:51:04 1:51:44 1:52:25 1:53:06 1:53:49 66.0%
65.5% 1:48:50 1:51:55 1:52:35 1:53:16 1:53:58 1:54:41 65.5%
65.0% 1:49:40 1:52:47 1:53:27 1:54:08 1:54:51 1:55:34 65.0%
64.5% 1:50:31 1:53:39 1:54:20 1:55:02 1:55:44 1:56:27 64.5%
64.0% 1:51:23 1:54:32 1:55:14 1:55:55 1:56:38 1:57:22 64.0%
63.5% 1:52:15 1:55:27 1:56:08 1:56:50 1:57:34 1:58:17 63.5%
63.0% 1:53:09 1:56:22 1:57:03 1:57:46 1:58:30 1:59:14 63.0%
62.5% 1:54:03 1:57:17 1:58:00 1:58:42 1:59:26 2:00:11 62.5%
62.0% 1:54:58 1:58:14 1:58:57 1:59:40 2:00:24 2:01:09 62.0%
61.5% 1:55:54 1:59:12 1:59:55 2:00:38 2:01:23 2:02:08 61.5%
61.0% 1:56:51 2:00:10 2:00:54 2:01:38 2:02:23 2:03:08 61.0%
60.5% 1:57:49 2:01:10 2:01:54 2:02:38 2:03:23 2:04:09 60.5%
60.0% 1:58:48 2:02:11 2:02:55 2:03:39 2:04:25 2:05:11 60.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
59.5% 1:59:48 2:03:12 2:03:57 2:04:42 2:05:28 2:06:15 59.5%
59.0% 2:00:49 2:04:15 2:05:00 2:05:45 2:06:32 2:07:19 59.0%
58.5% 2:01:51 2:05:19 2:06:04 2:06:49 2:07:36 2:08:24 58.5%
58.0% 2:02:54 2:06:23 2:07:09 2:07:55 2:08:42 2:09:30 58.0%
57.5% 2:03:58 2:07:29 2:08:15 2:09:02 2:09:50 2:10:38 57.5%
57.0% 2:05:04 2:08:36 2:09:23 2:10:10 2:10:58 2:11:47 57.0%
56.5% 2:06:10 2:09:45 2:10:31 2:11:19 2:12:07 2:12:57 56.5%
56.0% 2:07:17 2:10:54 2:11:41 2:12:29 2:13:18 2:14:08 56.0%
55.5% 2:08:26 2:12:05 2:12:53 2:13:41 2:14:30 2:15:20 55.5%
55.0% 2:09:36 2:13:17 2:14:05 2:14:54 2:15:44 2:16:34 55.0%
54.5% 2:10:48 2:14:30 2:15:19 2:16:08 2:16:58 2:17:49 54.5%
54.0% 2:12:00 2:15:45 2:16:34 2:17:24 2:18:14 2:19:06 54.0%
53.5% 2:13:14 2:17:01 2:17:51 2:18:41 2:19:32 2:20:24 53.5%
53.0% 2:14:30 2:18:19 2:19:09 2:20:00 2:20:51 2:21:43 53.0%
52.5% 2:15:47 2:19:38 2:20:28 2:21:19 2:22:11 2:23:04 52.5%
52.0% 2:17:05 2:20:58 2:21:49 2:22:41 2:23:33 2:24:27 52.0%
51.5% 2:18:25 2:22:21 2:23:12 2:24:04 2:24:57 2:25:51 51.5%
51.0% 2:19:46 2:23:44 2:24:36 2:25:28 2:26:22 2:27:17 51.0%
50.5% 2:21:09 2:25:10 2:26:02 2:26:55 2:27:49 2:28:44 50.5%
50.0% 2:22:34 2:26:37 2:27:30 2:28:23 2:29:18 2:30:14 50.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
49.5% 2:24:00 2:28:06 2:28:59 2:29:53 2:30:48 2:31:45 49.5%
49.0% 2:25:29 2:29:36 2:30:30 2:31:25 2:32:21 2:33:18 49.0%
48.5% 2:26:59 2:31:09 2:32:03 2:32:58 2:33:55 2:34:52 48.5%
48.0% 2:28:30 2:32:43 2:33:38 2:34:34 2:35:31 2:36:29 48.0%
47.5% 2:30:04 2:34:20 2:35:15 2:36:12 2:37:09 2:38:08 47.5%
47.0% 2:31:40 2:35:58 2:36:54 2:37:51 2:38:50 2:39:49 47.0%
46.5% 2:33:18 2:37:39 2:38:36 2:39:33 2:40:32 2:41:32 46.5%
46.0% 2:34:58 2:39:22 2:40:19 2:41:17 2:42:17 2:43:17 46.0%
45.5% 2:36:40 2:41:07 2:42:05 2:43:04 2:44:04 2:45:05 45.5%
45.0% 2:38:24 2:42:54 2:43:53 2:44:52 2:45:53 2:46:55 45.0%
44.5% 2:40:11 2:44:44 2:45:43 2:46:43 2:47:45 2:48:48 44.5%
44.0% 2:42:00 2:46:36 2:47:36 2:48:37 2:49:40 2:50:43 44.0%
43.5% 2:43:52 2:48:31 2:49:32 2:50:33 2:51:37 2:52:41 43.5%
43.0% 2:45:47 2:50:29 2:51:30 2:52:32 2:53:36 2:54:41 43.0%
42.5% 2:47:44 2:52:29 2:53:31 2:54:34 2:55:39 2:56:44 42.5%
42.0% 2:49:43 2:54:32 2:55:35 2:56:39 2:57:44 2:58:51 42.0%
41.5% 2:51:46 2:56:39 2:57:42 2:58:47 2:59:53 3:01:00 41.5%
41.0% 2:53:52 2:58:48 2:59:52 3:00:57 3:02:04 3:03:12 41.0%
40.5% 2:56:00 3:01:00 3:02:05 3:03:11 3:04:19 3:05:28 40.5%
40.0% 2:58:13 3:03:16 3:04:22 3:05:29 3:06:38 3:07:47 40.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
39.5% 3:00:28 3:05:35 3:06:42 3:07:50 3:09:00 3:10:10 39.5%
39.0% 3:02:47 3:07:58 3:09:06 3:10:14 3:11:25 3:12:36 39.0%
38.5% 3:05:09 3:10:24 3:11:33 3:12:42 3:13:54 3:15:06 38.5%
38.0% 3:07:35 3:12:55 3:14:04 3:15:14 3:16:27 3:17:40 38.0%
37.5% 3:10:05 3:15:29 3:16:39 3:17:51 3:19:04 3:20:18 37.5%
37.0% 3:12:39 3:18:08 3:19:19 3:20:31 3:21:45 3:23:01 37.0%
36.5% 3:15:18 3:20:50 3:22:03 3:23:16 3:24:31 3:25:48 36.5%
36.0% 3:18:01 3:23:38 3:24:51 3:26:05 3:27:22 3:28:39 36.0%
35.5% 3:20:48 3:26:30 3:27:44 3:29:00 3:30:17 3:31:35 35.5%
35.0% 3:23:40 3:29:27 3:30:42 3:31:59 3:33:17 3:34:37 35.0%
34.5% 3:26:37 3:32:29 3:33:45 3:35:03 3:36:23 3:37:43 34.5%
34.0% 3:29:39 3:35:36 3:36:54 3:38:13 3:39:34 3:40:55 34.0%
33.5% 3:32:47 3:38:50 3:40:08 3:41:28 3:42:50 3:44:13 33.5%
33.0% 3:36:01 3:42:08 3:43:28 3:44:49 3:46:13 3:47:37 33.0%
32.5% 3:39:20 3:45:34 3:46:55 3:48:17 3:49:42 3:51:07 32.5%
32.0% 3:42:46 3:49:05 3:50:27 3:51:51 3:53:17 3:54:44 32.0%
31.5% 3:46:18 3:52:43 3:54:07 3:55:32 3:57:00 3:58:27 31.5%
31.0% 3:49:57 3:56:28 3:57:54 3:59:20 4:00:48 4:02:18 31.0%
30.5% 3:53:43 4:00:21 4:01:48 4:03:15 4:04:45 4:06:17 30.5%
30.0% 3:57:37 4:04:21 4:05:49 4:07:18 4:08:50 4:10:23 30.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
29.5% 4:01:38 4:08:30 4:10:00 4:11:30 4:13:03 4:14:37 29.5%
29.0% 4:05:48 4:12:47 4:14:18 4:15:50 4:17:25 4:19:01 29.0%
28.5% 4:10:07 4:17:13 4:18:46 4:20:19 4:21:56 4:23:34 28.5%
28.0% 4:14:35 4:21:49 4:23:23 4:24:58 4:26:36 4:28:16 28.0%
27.5% 4:19:13 4:26:34 4:28:10 4:29:47 4:31:27 4:33:09 27.5%
27.0% 4:24:01 4:31:30 4:33:08 4:34:47 4:36:29 4:38:12 27.0%
26.5% 4:29:00 4:36:38 4:38:17 4:39:58 4:41:42 4:43:27 26.5%
26.0% 4:34:10 4:41:57 4:43:38 4:45:21 4:47:07 4:48:54 26.0%
25.5% 4:39:33 4:47:29 4:49:12 4:50:57 4:52:45 4:54:34 25.5%
25.0% 4:45:08 4:53:14 4:55:00 4:56:46 4:58:36 5:00:27 25.0%
24.5% 4:50:57 4:59:13 5:01:00 5:02:49 5:04:42 5:06:35 24.5%
24.0% 4:57:01 5:05:27 5:07:17 5:09:08 5:11:03 5:12:59 24.0%
23.5% 5:03:20 5:11:57 5:13:49 5:15:43 5:17:40 5:19:38 23.5%
23.0% 5:09:56 5:18:43 5:20:38 5:22:34 5:24:34 5:26:35 23.0%
22.5% 5:16:49 5:25:48 5:27:46 5:29:44 5:31:47 5:33:50 22.5%
22.0% 5:24:01 5:33:13 5:35:13 5:37:14 5:39:19 5:41:26 22.0%
21.5% 5:31:33 5:40:58 5:43:00 5:45:05 5:47:13 5:49:22 21.5%
21.0% 5:39:27 5:49:05 5:51:10 5:53:18 5:55:29 5:57:41 21.0%
20.5% 5:47:43 5:57:36 5:59:44 6:01:55 6:04:09 6:06:25 20.5%
20.0% 5:56:25 6:06:32 6:08:44 6:10:57 6:13:15 6:15:34 20.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
19.5% 6:05:33 6:15:56 6:18:11 6:20:28 6:22:49 6:25:12 19.5%
19.0% 6:15:11 6:25:49 6:28:08 6:30:29 6:32:54 6:35:20 19.0%
18.5% 6:25:19 6:36:15 6:38:38 6:41:02 6:43:31 6:46:01 18.5%
18.0% 6:36:01 6:47:16 6:49:42 6:52:11 6:54:43 6:57:18 18.0%
17.5% 6:47:20 6:58:54 7:01:25 7:03:57 7:06:34 7:09:13 17.5%
17.0% 6:59:19 7:11:13 7:13:48 7:16:25 7:19:07 7:21:51 17.0%
16.5% 7:12:01 7:24:17 7:26:57 7:29:39 7:32:25 7:35:14 16.5%
16.0% 7:25:31 7:38:10 7:40:55 7:43:42 7:46:34 7:49:28 16.0%
15.5% 7:39:54 7:52:57 7:55:47 7:58:39 8:01:37 8:04:36 15.5%
15.0% 7:55:13 8:08:43 8:11:39 8:14:37 8:17:40 8:20:46 15.0%
14.5% 8:11:37 8:25:34 8:28:36 8:31:40 8:34:50 8:38:02 14.5%
14.0% 8:29:10 8:43:37 8:46:46 8:49:56 8:53:13 8:56:32 14.0%
13.5% 8:48:01 9:03:01 9:06:16 9:09:34 9:12:58 9:16:24 13.5%
13.0% 9:08:20 9:23:54 9:27:17 9:30:42 9:34:14 9:37:48 13.0%
12.5% 9:30:16 9:46:27 9:49:58 9:53:32 9:57:12 10:00:55 12.5%
12.0% 9:54:02 10:10:53 10:14:33 10:18:16 10:22:05 10:25:57 12.0%
11.5% 10:19:51 10:37:27 10:41:16 10:45:09 10:49:08 10:53:10 11.5%
11.0% 10:48:02 11:06:25 11:10:25 11:14:28 11:18:38 11:22:51 11.0%
10.5% 11:18:53 11:38:09 11:42:21 11:46:35 11:50:57 11:55:22 10.5%
10.0% 11:52:50 12:13:04 12:17:28 12:21:55 12:26:30 12:31:08 10.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
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