Age-adjusted men's 25K times
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30 45 46 47 48 49
-- ---- ---- ---- ---- ----
100.0% 1:11:17 1:18:07 1:18:39 1:19:11 1:19:45 1:20:21 100.0%
99.5% 1:11:38 1:18:31 1:19:02 1:19:35 1:20:09 1:20:45 99.5%
99.0% 1:12:00 1:18:54 1:19:26 1:20:00 1:20:34 1:21:09 99.0%
98.5% 1:12:22 1:19:19 1:19:51 1:20:24 1:20:58 1:21:34 98.5%
98.0% 1:12:44 1:19:43 1:20:15 1:20:48 1:21:23 1:22:00 98.0%
97.5% 1:13:07 1:20:07 1:20:40 1:21:13 1:21:48 1:22:24 97.5%
97.0% 1:13:29 1:20:32 1:21:05 1:21:38 1:22:13 1:22:50 97.0%
96.5% 1:13:52 1:20:57 1:21:30 1:22:03 1:22:39 1:23:16 96.5%
96.0% 1:14:15 1:21:22 1:21:55 1:22:29 1:23:05 1:23:42 96.0%
95.5% 1:14:39 1:21:48 1:22:21 1:22:55 1:23:31 1:24:08 95.5%
95.0% 1:15:02 1:22:14 1:22:47 1:23:21 1:23:57 1:24:35 95.0%
94.5% 1:15:26 1:22:40 1:23:13 1:23:48 1:24:24 1:25:01 94.5%
94.0% 1:15:50 1:23:06 1:23:40 1:24:14 1:24:51 1:25:28 94.0%
93.5% 1:16:14 1:23:33 1:24:07 1:24:41 1:25:18 1:25:56 93.5%
93.0% 1:16:39 1:24:00 1:24:34 1:25:09 1:25:45 1:26:24 93.0%
92.5% 1:17:04 1:24:27 1:25:01 1:25:36 1:26:13 1:26:52 92.5%
92.0% 1:17:29 1:24:55 1:25:29 1:26:04 1:26:41 1:27:20 92.0%
91.5% 1:17:54 1:25:23 1:25:57 1:26:33 1:27:10 1:27:49 91.5%
91.0% 1:18:20 1:25:51 1:26:25 1:27:01 1:27:38 1:28:18 91.0%
90.5% 1:18:46 1:26:19 1:26:54 1:27:30 1:28:07 1:28:47 90.5%
90.0% 1:19:12 1:26:48 1:27:23 1:28:00 1:28:37 1:29:16 90.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
89.5% 1:19:39 1:27:17 1:27:52 1:28:29 1:29:07 1:29:46 89.5%
89.0% 1:20:06 1:27:46 1:28:22 1:28:58 1:29:37 1:30:17 89.0%
88.5% 1:20:33 1:28:16 1:28:52 1:29:29 1:30:07 1:30:47 88.5%
88.0% 1:21:00 1:28:46 1:29:22 1:30:00 1:30:38 1:31:18 88.0%
87.5% 1:21:28 1:29:17 1:29:53 1:30:30 1:31:09 1:31:49 87.5%
87.0% 1:21:56 1:29:47 1:30:24 1:31:01 1:31:40 1:32:21 87.0%
86.5% 1:22:25 1:30:19 1:30:55 1:31:33 1:32:12 1:32:53 86.5%
86.0% 1:22:53 1:30:50 1:31:27 1:32:05 1:32:44 1:33:26 86.0%
85.5% 1:23:22 1:31:22 1:31:59 1:32:37 1:33:17 1:33:58 85.5%
85.0% 1:23:52 1:31:54 1:32:31 1:33:10 1:33:50 1:34:32 85.0%
84.5% 1:24:22 1:32:27 1:33:04 1:33:43 1:34:23 1:35:05 84.5%
84.0% 1:24:52 1:33:00 1:33:37 1:34:16 1:34:57 1:35:39 84.0%
83.5% 1:25:22 1:33:33 1:34:11 1:34:50 1:35:31 1:36:13 83.5%
83.0% 1:25:53 1:34:07 1:34:45 1:35:24 1:36:05 1:36:48 83.0%
82.5% 1:26:24 1:34:41 1:35:20 1:35:59 1:36:40 1:37:23 82.5%
82.0% 1:26:56 1:35:16 1:35:54 1:36:34 1:37:16 1:38:00 82.0%
81.5% 1:27:28 1:35:51 1:36:30 1:37:10 1:37:51 1:38:35 81.5%
81.0% 1:28:00 1:36:27 1:37:06 1:37:46 1:38:28 1:39:12 81.0%
80.5% 1:28:33 1:37:03 1:37:42 1:38:22 1:39:04 1:39:49 80.5%
80.0% 1:29:06 1:37:39 1:38:18 1:38:59 1:39:41 1:40:26 80.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
79.5% 1:29:40 1:38:16 1:38:55 1:39:36 1:40:19 1:41:04 79.5%
79.0% 1:30:14 1:38:53 1:39:33 1:40:14 1:40:57 1:41:42 79.0%
78.5% 1:30:48 1:39:31 1:40:11 1:40:52 1:41:36 1:42:21 78.5%
78.0% 1:31:23 1:40:09 1:40:50 1:41:31 1:42:15 1:43:00 78.0%
77.5% 1:31:59 1:40:48 1:41:29 1:42:11 1:42:54 1:43:40 77.5%
77.0% 1:32:35 1:41:27 1:42:08 1:42:50 1:43:35 1:44:21 77.0%
76.5% 1:33:11 1:42:07 1:42:48 1:43:31 1:44:15 1:45:02 76.5%
76.0% 1:33:48 1:42:47 1:43:29 1:44:12 1:44:56 1:45:43 76.0%
75.5% 1:34:25 1:43:28 1:44:10 1:44:53 1:45:38 1:46:25 75.5%
75.0% 1:35:03 1:44:09 1:44:52 1:45:35 1:46:20 1:47:08 75.0%
74.5% 1:35:41 1:44:51 1:45:34 1:46:17 1:47:03 1:47:51 74.5%
74.0% 1:36:20 1:45:34 1:46:17 1:47:00 1:47:46 1:48:35 74.0%
73.5% 1:37:00 1:46:17 1:47:00 1:47:44 1:48:30 1:49:19 73.5%
73.0% 1:37:39 1:47:01 1:47:44 1:48:28 1:49:15 1:50:04 73.0%
72.5% 1:38:19 1:47:45 1:48:29 1:49:13 1:50:00 1:50:49 72.5%
72.0% 1:39:00 1:48:30 1:49:14 1:49:59 1:50:46 1:51:36 72.0%
71.5% 1:39:42 1:49:15 1:50:00 1:50:45 1:51:33 1:52:22 71.5%
71.0% 1:40:24 1:50:02 1:50:46 1:51:32 1:52:20 1:53:10 71.0%
70.5% 1:41:07 1:50:48 1:51:33 1:52:19 1:53:07 1:53:58 70.5%
70.0% 1:41:50 1:51:36 1:52:21 1:53:07 1:53:56 1:54:47 70.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
69.5% 1:42:34 1:52:24 1:53:09 1:53:56 1:54:45 1:55:36 69.5%
69.0% 1:43:19 1:53:13 1:53:59 1:54:46 1:55:35 1:56:27 69.0%
68.5% 1:44:04 1:54:03 1:54:49 1:55:36 1:56:26 1:57:18 68.5%
68.0% 1:44:50 1:54:53 1:55:39 1:56:27 1:57:17 1:58:09 68.0%
67.5% 1:45:36 1:55:44 1:56:31 1:57:19 1:58:09 1:59:02 67.5%
67.0% 1:46:24 1:56:36 1:57:23 1:58:11 1:59:02 1:59:55 67.0%
66.5% 1:47:12 1:57:28 1:58:16 1:59:05 1:59:56 2:00:49 66.5%
66.0% 1:48:00 1:58:22 1:59:09 1:59:59 2:00:50 2:01:44 66.0%
65.5% 1:48:50 1:59:16 2:00:04 2:00:54 2:01:46 2:02:40 65.5%
65.0% 1:49:40 2:00:11 2:01:00 2:01:49 2:02:42 2:03:37 65.0%
64.5% 1:50:31 2:01:07 2:01:56 2:02:46 2:03:39 2:04:34 64.5%
64.0% 1:51:23 2:02:04 2:02:53 2:03:44 2:04:37 2:05:32 64.0%
63.5% 1:52:15 2:03:01 2:03:51 2:04:42 2:05:36 2:06:32 63.5%
63.0% 1:53:09 2:04:00 2:04:50 2:05:42 2:06:36 2:07:32 63.0%
62.5% 1:54:03 2:05:00 2:05:50 2:06:42 2:07:36 2:08:33 62.5%
62.0% 1:54:58 2:06:00 2:06:51 2:07:43 2:08:38 2:09:35 62.0%
61.5% 1:55:54 2:07:01 2:07:53 2:08:45 2:09:41 2:10:39 61.5%
61.0% 1:56:51 2:08:04 2:08:56 2:09:49 2:10:45 2:11:43 61.0%
60.5% 1:57:49 2:09:07 2:10:00 2:10:53 2:11:49 2:12:48 60.5%
60.0% 1:58:48 2:10:12 2:11:04 2:11:59 2:12:55 2:13:55 60.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
59.5% 1:59:48 2:11:18 2:12:11 2:13:05 2:14:02 2:15:02 59.5%
59.0% 2:00:49 2:12:24 2:13:18 2:14:13 2:15:10 2:16:11 59.0%
58.5% 2:01:51 2:13:32 2:14:26 2:15:22 2:16:20 2:17:21 58.5%
58.0% 2:02:54 2:14:41 2:15:36 2:16:32 2:17:30 2:18:32 58.0%
57.5% 2:03:58 2:15:52 2:16:46 2:17:43 2:18:42 2:19:44 57.5%
57.0% 2:05:04 2:17:03 2:17:58 2:18:55 2:19:55 2:20:58 57.0%
56.5% 2:06:10 2:18:16 2:19:12 2:20:09 2:21:09 2:22:12 56.5%
56.0% 2:07:17 2:19:30 2:20:26 2:21:24 2:22:25 2:23:29 56.0%
55.5% 2:08:26 2:20:45 2:21:42 2:22:41 2:23:42 2:24:46 55.5%
55.0% 2:09:36 2:22:02 2:23:00 2:23:58 2:25:00 2:26:05 55.0%
54.5% 2:10:48 2:23:20 2:24:18 2:25:18 2:26:20 2:27:25 54.5%
54.0% 2:12:00 2:24:40 2:25:38 2:26:38 2:27:41 2:28:47 54.0%
53.5% 2:13:14 2:26:01 2:27:00 2:28:01 2:29:04 2:30:11 53.5%
53.0% 2:14:30 2:27:24 2:28:23 2:29:24 2:30:29 2:31:36 53.0%
52.5% 2:15:47 2:28:48 2:29:48 2:30:50 2:31:55 2:33:02 52.5%
52.0% 2:17:05 2:30:14 2:31:14 2:32:17 2:33:22 2:34:31 52.0%
51.5% 2:18:25 2:31:41 2:32:42 2:33:46 2:34:52 2:36:01 51.5%
51.0% 2:19:46 2:33:10 2:34:12 2:35:16 2:36:23 2:37:33 51.0%
50.5% 2:21:09 2:34:41 2:35:44 2:36:48 2:37:56 2:39:06 50.5%
50.0% 2:22:34 2:36:14 2:37:17 2:38:22 2:39:30 2:40:42 50.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
49.5% 2:24:00 2:37:49 2:38:53 2:39:58 2:41:07 2:42:19 49.5%
49.0% 2:25:29 2:39:26 2:40:30 2:41:36 2:42:46 2:43:58 49.0%
48.5% 2:26:59 2:41:04 2:42:09 2:43:16 2:44:26 2:45:40 48.5%
48.0% 2:28:30 2:42:45 2:43:51 2:44:58 2:46:09 2:47:23 48.0%
47.5% 2:30:04 2:44:28 2:45:34 2:46:42 2:47:54 2:49:09 47.5%
47.0% 2:31:40 2:46:13 2:47:20 2:48:29 2:49:41 2:50:57 47.0%
46.5% 2:33:18 2:48:00 2:49:08 2:50:18 2:51:31 2:52:47 46.5%
46.0% 2:34:58 2:49:49 2:50:58 2:52:09 2:53:23 2:54:40 46.0%
45.5% 2:36:40 2:51:41 2:52:51 2:54:02 2:55:17 2:56:35 45.5%
45.0% 2:38:24 2:53:36 2:54:46 2:55:58 2:57:14 2:58:33 45.0%
44.5% 2:40:11 2:55:33 2:56:44 2:57:57 2:59:13 3:00:33 44.5%
44.0% 2:42:00 2:57:33 2:58:44 2:59:58 3:01:15 3:02:36 44.0%
43.5% 2:43:52 2:59:35 3:00:48 3:02:02 3:03:20 3:04:42 43.5%
43.0% 2:45:47 3:01:40 3:02:54 3:04:09 3:05:28 3:06:51 43.0%
42.5% 2:47:44 3:03:49 3:05:03 3:06:19 3:07:39 3:09:03 42.5%
42.0% 2:49:43 3:06:00 3:07:15 3:08:32 3:09:53 3:11:18 42.0%
41.5% 2:51:46 3:08:14 3:09:30 3:10:49 3:12:11 3:13:36 41.5%
41.0% 2:53:52 3:10:32 3:11:49 3:13:08 3:14:31 3:15:58 41.0%
40.5% 2:56:00 3:12:53 3:14:11 3:15:31 3:16:55 3:18:23 40.5%
40.0% 2:58:13 3:15:18 3:16:37 3:17:58 3:19:23 3:20:52 40.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
39.5% 3:00:28 3:17:46 3:19:06 3:20:28 3:21:54 3:23:25 39.5%
39.0% 3:02:47 3:20:18 3:21:39 3:23:02 3:24:30 3:26:01 39.0%
38.5% 3:05:09 3:22:54 3:24:16 3:25:41 3:27:09 3:28:42 38.5%
38.0% 3:07:35 3:25:35 3:26:58 3:28:23 3:29:53 3:31:26 38.0%
37.5% 3:10:05 3:28:19 3:29:43 3:31:10 3:32:40 3:34:15 37.5%
37.0% 3:12:39 3:31:08 3:32:33 3:34:01 3:35:33 3:37:09 37.0%
36.5% 3:15:18 3:34:01 3:35:28 3:36:57 3:38:30 3:40:08 36.5%
36.0% 3:18:01 3:37:00 3:38:27 3:39:58 3:41:32 3:43:11 36.0%
35.5% 3:20:48 3:40:03 3:41:32 3:43:04 3:44:39 3:46:20 35.5%
35.0% 3:23:40 3:43:12 3:44:42 3:46:15 3:47:52 3:49:34 35.0%
34.5% 3:26:37 3:46:26 3:47:57 3:49:31 3:51:10 3:52:53 34.5%
34.0% 3:29:39 3:49:46 3:51:18 3:52:54 3:54:34 3:56:19 34.0%
33.5% 3:32:47 3:53:11 3:54:46 3:56:23 3:58:04 3:59:50 33.5%
33.0% 3:36:01 3:56:43 3:58:19 3:59:57 4:01:41 4:03:28 33.0%
32.5% 3:39:20 4:00:22 4:01:59 4:03:39 4:05:24 4:07:13 32.5%
32.0% 3:42:46 4:04:07 4:05:46 4:07:27 4:09:14 4:11:05 32.0%
31.5% 3:46:18 4:08:00 4:09:40 4:11:23 4:13:11 4:15:04 31.5%
31.0% 3:49:57 4:12:00 4:13:42 4:15:26 4:17:16 4:19:11 31.0%
30.5% 3:53:43 4:16:08 4:17:51 4:19:38 4:21:29 4:23:26 30.5%
30.0% 3:57:37 4:20:24 4:22:09 4:23:57 4:25:51 4:27:49 30.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
29.5% 4:01:38 4:24:49 4:26:35 4:28:26 4:30:21 4:32:22 29.5%
29.0% 4:05:48 4:29:22 4:31:11 4:33:03 4:35:01 4:37:03 29.0%
28.5% 4:10:07 4:34:06 4:35:57 4:37:51 4:39:50 4:41:55 28.5%
28.0% 4:14:35 4:39:00 4:40:52 4:42:48 4:44:50 4:46:57 28.0%
27.5% 4:19:13 4:44:04 4:45:59 4:47:57 4:50:01 4:52:10 27.5%
27.0% 4:24:01 4:49:20 4:51:17 4:53:17 4:55:23 4:57:35 27.0%
26.5% 4:29:00 4:54:47 4:56:46 4:58:49 5:00:57 5:03:12 26.5%
26.0% 4:34:10 5:00:27 5:02:29 5:04:34 5:06:45 5:09:01 26.0%
25.5% 4:39:33 5:06:21 5:08:25 5:10:32 5:12:45 5:15:05 25.5%
25.0% 4:45:08 5:12:28 5:14:35 5:16:45 5:19:01 5:21:23 25.0%
24.5% 4:50:57 5:18:51 5:21:00 5:23:13 5:25:31 5:27:57 24.5%
24.0% 4:57:01 5:25:30 5:27:41 5:29:57 5:32:18 5:34:47 24.0%
23.5% 5:03:20 5:32:25 5:34:39 5:36:58 5:39:22 5:41:54 23.5%
23.0% 5:09:56 5:39:39 5:41:56 5:44:17 5:46:45 5:49:20 23.0%
22.5% 5:16:49 5:47:12 5:49:32 5:51:56 5:54:27 5:57:06 22.5%
22.0% 5:24:01 5:55:05 5:57:28 5:59:56 6:02:31 6:05:13 22.0%
21.5% 5:31:33 6:03:21 6:05:47 6:08:18 6:10:57 6:13:42 21.5%
21.0% 5:39:27 6:12:00 6:14:30 6:17:05 6:19:47 6:22:36 21.0%
20.5% 5:47:43 6:21:04 6:23:38 6:26:16 6:29:02 6:31:56 20.5%
20.0% 5:56:25 6:30:36 6:33:13 6:35:56 6:38:46 6:41:44 20.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
19.5% 6:05:33 6:40:37 6:43:18 6:46:05 6:49:00 6:52:02 19.5%
19.0% 6:15:11 6:51:09 6:53:55 6:56:46 6:59:45 7:02:53 19.0%
18.5% 6:25:19 7:02:16 7:05:06 7:08:02 7:11:06 7:14:18 18.5%
18.0% 6:36:01 7:14:00 7:16:55 7:19:55 7:23:04 7:26:22 18.0%
17.5% 6:47:20 7:26:24 7:29:24 7:32:30 7:35:44 7:39:07 17.5%
17.0% 6:59:19 7:39:31 7:42:37 7:45:48 7:49:08 7:52:38 17.0%
16.5% 7:12:01 7:53:27 7:56:38 7:59:55 8:03:21 8:06:57 16.5%
16.0% 7:25:31 8:08:15 8:11:32 8:14:55 8:18:27 8:22:10 16.0%
15.5% 7:39:54 8:24:00 8:27:23 8:30:53 8:34:32 8:38:22 15.5%
15.0% 7:55:13 8:40:47 8:44:18 8:47:54 8:51:41 8:55:39 15.0%
14.5% 8:11:37 8:58:45 9:02:23 9:06:07 9:10:01 9:14:07 14.5%
14.0% 8:29:10 9:18:00 9:21:45 9:25:37 9:29:40 9:33:54 14.0%
13.5% 8:48:01 9:38:39 9:42:33 9:46:34 9:50:46 9:55:10 13.5%
13.0% 9:08:20 10:00:55 10:04:57 10:09:07 10:13:29 10:18:03 13.0%
12.5% 9:30:16 10:24:57 10:29:09 10:33:29 10:38:01 10:42:46 12.5%
12.0% 9:54:02 10:51:00 10:55:22 10:59:53 11:04:37 11:09:33 12.0%
11.5% 10:19:51 11:19:18 11:23:52 11:28:34 11:33:30 11:38:40 11.5%
11.0% 10:48:02 11:50:10 11:54:57 11:59:52 12:05:02 12:10:25 11.0%
10.5% 11:18:53 12:24:00 12:29:00 12:34:09 12:39:33 12:45:12 10.5%
10.0% 11:52:50 13:01:11 13:06:27 13:11:52 13:17:32 13:23:28 10.0%
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30 45 46 47 48 49
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