Age-adjusted men's 25K times
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30 50 51 52 53 54
-- ---- ---- ---- ---- ----
100.0% 1:11:17 1:20:58 1:21:36 1:22:17 1:22:58 1:23:42 100.0%
99.5% 1:11:38 1:21:22 1:22:01 1:22:41 1:23:23 1:24:07 99.5%
99.0% 1:12:00 1:21:47 1:22:26 1:23:06 1:23:49 1:24:32 99.0%
98.5% 1:12:22 1:22:12 1:22:51 1:23:32 1:24:14 1:24:58 98.5%
98.0% 1:12:44 1:22:37 1:23:16 1:23:57 1:24:40 1:25:24 98.0%
97.5% 1:13:07 1:23:03 1:23:42 1:24:23 1:25:06 1:25:50 97.5%
97.0% 1:13:29 1:23:28 1:24:08 1:24:49 1:25:32 1:26:17 97.0%
96.5% 1:13:52 1:23:54 1:24:34 1:25:16 1:26:00 1:26:44 96.5%
96.0% 1:14:15 1:24:20 1:25:00 1:25:42 1:26:26 1:27:11 96.0%
95.5% 1:14:39 1:24:47 1:25:27 1:26:09 1:26:53 1:27:38 95.5%
95.0% 1:15:02 1:25:14 1:25:54 1:26:36 1:27:20 1:28:06 95.0%
94.5% 1:15:26 1:25:41 1:26:21 1:27:04 1:27:48 1:28:34 94.5%
94.0% 1:15:50 1:26:08 1:26:49 1:27:32 1:28:16 1:29:02 94.0%
93.5% 1:16:14 1:26:36 1:27:17 1:28:00 1:28:45 1:29:31 93.5%
93.0% 1:16:39 1:27:04 1:27:45 1:28:28 1:29:13 1:30:00 93.0%
92.5% 1:17:04 1:27:32 1:28:13 1:28:57 1:29:42 1:30:29 92.5%
92.0% 1:17:29 1:28:00 1:28:42 1:29:26 1:30:11 1:30:58 92.0%
91.5% 1:17:54 1:28:29 1:29:11 1:29:55 1:30:41 1:31:28 91.5%
91.0% 1:18:20 1:28:58 1:29:41 1:30:25 1:31:11 1:31:58 91.0%
90.5% 1:18:46 1:29:28 1:30:10 1:30:55 1:31:41 1:32:29 90.5%
90.0% 1:19:12 1:29:58 1:30:40 1:31:25 1:32:12 1:33:00 90.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
89.5% 1:19:39 1:30:28 1:31:11 1:31:56 1:32:43 1:33:31 89.5%
89.0% 1:20:06 1:30:58 1:31:42 1:32:27 1:33:14 1:34:02 89.0%
88.5% 1:20:33 1:31:29 1:32:13 1:32:58 1:33:45 1:34:34 88.5%
88.0% 1:21:00 1:32:00 1:32:44 1:33:30 1:34:17 1:35:07 88.0%
87.5% 1:21:28 1:32:32 1:33:16 1:34:02 1:34:50 1:35:39 87.5%
87.0% 1:21:56 1:33:04 1:33:48 1:34:34 1:35:22 1:36:12 87.0%
86.5% 1:22:25 1:33:36 1:34:21 1:35:07 1:35:55 1:36:45 86.5%
86.0% 1:22:53 1:34:09 1:34:53 1:35:40 1:36:29 1:37:19 86.0%
85.5% 1:23:22 1:34:42 1:35:27 1:36:14 1:37:03 1:37:53 85.5%
85.0% 1:23:52 1:35:15 1:36:00 1:36:48 1:37:37 1:38:28 85.0%
84.5% 1:24:22 1:35:49 1:36:35 1:37:22 1:38:12 1:39:03 84.5%
84.0% 1:24:52 1:36:23 1:37:09 1:37:57 1:38:47 1:39:38 84.0%
83.5% 1:25:22 1:36:58 1:37:44 1:38:32 1:39:22 1:40:14 83.5%
83.0% 1:25:53 1:37:33 1:38:19 1:39:08 1:39:58 1:40:50 83.0%
82.5% 1:26:24 1:38:09 1:38:55 1:39:44 1:40:35 1:41:27 82.5%
82.0% 1:26:56 1:38:44 1:39:31 1:40:20 1:41:11 1:42:04 82.0%
81.5% 1:27:28 1:39:21 1:40:08 1:40:57 1:41:49 1:42:42 81.5%
81.0% 1:28:00 1:39:58 1:40:45 1:41:34 1:42:26 1:43:20 81.0%
80.5% 1:28:33 1:40:35 1:41:22 1:42:12 1:43:04 1:43:58 80.5%
80.0% 1:29:06 1:41:13 1:42:00 1:42:51 1:43:43 1:44:37 80.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
79.5% 1:29:40 1:41:51 1:42:39 1:43:29 1:44:22 1:45:17 79.5%
79.0% 1:30:14 1:42:29 1:43:18 1:44:09 1:45:02 1:45:57 79.0%
78.5% 1:30:48 1:43:09 1:43:57 1:44:49 1:45:42 1:46:37 78.5%
78.0% 1:31:23 1:43:48 1:44:37 1:45:29 1:46:23 1:47:18 78.0%
77.5% 1:31:59 1:44:28 1:45:18 1:46:10 1:47:04 1:48:00 77.5%
77.0% 1:32:35 1:45:09 1:45:59 1:46:51 1:47:46 1:48:42 77.0%
76.5% 1:33:11 1:45:50 1:46:41 1:47:33 1:48:28 1:49:24 76.5%
76.0% 1:33:48 1:46:32 1:47:23 1:48:15 1:49:11 1:50:08 76.0%
75.5% 1:34:25 1:47:14 1:48:05 1:48:58 1:49:54 1:50:51 75.5%
75.0% 1:35:03 1:47:57 1:48:49 1:49:42 1:50:38 1:51:36 75.0%
74.5% 1:35:41 1:48:41 1:49:32 1:50:26 1:51:23 1:52:21 74.5%
74.0% 1:36:20 1:49:25 1:50:17 1:51:11 1:52:08 1:53:06 74.0%
73.5% 1:37:00 1:50:10 1:51:02 1:51:56 1:52:53 1:53:52 73.5%
73.0% 1:37:39 1:50:55 1:51:47 1:52:42 1:53:40 1:54:39 73.0%
72.5% 1:38:19 1:51:41 1:52:34 1:53:29 1:54:27 1:55:27 72.5%
72.0% 1:39:00 1:52:27 1:53:21 1:54:16 1:55:15 1:56:15 72.0%
71.5% 1:39:42 1:53:14 1:54:08 1:55:04 1:56:03 1:57:03 71.5%
71.0% 1:40:24 1:54:02 1:54:56 1:55:53 1:56:52 1:57:53 71.0%
70.5% 1:41:07 1:54:51 1:55:45 1:56:42 1:57:42 1:58:43 70.5%
70.0% 1:41:50 1:55:40 1:56:35 1:57:32 1:58:32 1:59:34 70.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
69.5% 1:42:34 1:56:30 1:57:25 1:58:23 1:59:23 2:00:25 69.5%
69.0% 1:43:19 1:57:21 1:58:16 1:59:14 2:00:15 2:01:18 69.0%
68.5% 1:44:04 1:58:12 1:59:08 2:00:07 2:01:08 2:02:11 68.5%
68.0% 1:44:50 1:59:04 2:00:01 2:01:00 2:02:01 2:03:05 68.0%
67.5% 1:45:36 1:59:57 2:00:54 2:01:53 2:02:56 2:04:00 67.5%
67.0% 1:46:24 2:00:51 2:01:48 2:02:48 2:03:51 2:04:55 67.0%
66.5% 1:47:12 2:01:45 2:02:43 2:03:43 2:04:46 2:05:51 66.5%
66.0% 1:48:00 2:02:41 2:03:39 2:04:40 2:05:43 2:06:49 66.0%
65.5% 1:48:50 2:03:37 2:04:35 2:05:37 2:06:41 2:07:47 65.5%
65.0% 1:49:40 2:04:34 2:05:33 2:06:35 2:07:39 2:08:46 65.0%
64.5% 1:50:31 2:05:32 2:06:31 2:07:34 2:08:39 2:09:46 64.5%
64.0% 1:51:23 2:06:31 2:07:31 2:08:33 2:09:39 2:10:46 64.0%
63.5% 1:52:15 2:07:30 2:08:31 2:09:34 2:10:40 2:11:48 63.5%
63.0% 1:53:09 2:08:31 2:09:32 2:10:36 2:11:42 2:12:51 63.0%
62.5% 1:54:03 2:09:33 2:10:34 2:11:38 2:12:46 2:13:55 62.5%
62.0% 1:54:58 2:10:36 2:11:37 2:12:42 2:13:50 2:15:00 62.0%
61.5% 1:55:54 2:11:39 2:12:42 2:13:47 2:14:55 2:16:05 61.5%
61.0% 1:56:51 2:12:44 2:13:47 2:14:53 2:16:01 2:17:12 61.0%
60.5% 1:57:49 2:13:50 2:14:53 2:16:00 2:17:09 2:18:20 60.5%
60.0% 1:58:48 2:14:57 2:16:01 2:17:08 2:18:17 2:19:30 60.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
59.5% 1:59:48 2:16:05 2:17:09 2:18:17 2:19:27 2:20:40 59.5%
59.0% 2:00:49 2:17:14 2:18:19 2:19:27 2:20:38 2:21:51 59.0%
58.5% 2:01:51 2:18:24 2:19:30 2:20:38 2:21:50 2:23:04 58.5%
58.0% 2:02:54 2:19:36 2:20:42 2:21:51 2:23:04 2:24:18 58.0%
57.5% 2:03:58 2:20:49 2:21:55 2:23:05 2:24:18 2:25:33 57.5%
57.0% 2:05:04 2:22:03 2:23:10 2:24:21 2:25:34 2:26:50 57.0%
56.5% 2:06:10 2:23:18 2:24:26 2:25:37 2:26:51 2:28:08 56.5%
56.0% 2:07:17 2:24:35 2:25:44 2:26:55 2:28:10 2:29:27 56.0%
55.5% 2:08:26 2:25:53 2:27:02 2:28:15 2:29:30 2:30:48 55.5%
55.0% 2:09:36 2:27:13 2:28:23 2:29:35 2:30:52 2:32:10 55.0%
54.5% 2:10:48 2:28:34 2:29:44 2:30:58 2:32:15 2:33:34 54.5%
54.0% 2:12:00 2:29:56 2:31:07 2:32:22 2:33:39 2:35:00 54.0%
53.5% 2:13:14 2:31:20 2:32:32 2:33:47 2:35:06 2:36:26 53.5%
53.0% 2:14:30 2:32:46 2:33:58 2:35:14 2:36:33 2:37:55 53.0%
52.5% 2:15:47 2:34:13 2:35:26 2:36:43 2:38:03 2:39:25 52.5%
52.0% 2:17:05 2:35:42 2:36:56 2:38:13 2:39:34 2:40:57 52.0%
51.5% 2:18:25 2:37:13 2:38:28 2:39:45 2:41:07 2:42:31 51.5%
51.0% 2:19:46 2:38:46 2:40:01 2:41:19 2:42:42 2:44:07 51.0%
50.5% 2:21:09 2:40:20 2:41:36 2:42:55 2:44:18 2:45:44 50.5%
50.0% 2:22:34 2:41:56 2:43:13 2:44:33 2:45:57 2:47:23 50.0%
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30 50 51 52 53 54
-- ---- ---- ---- ---- ----
49.5% 2:24:00 2:43:34 2:44:52 2:46:13 2:47:38 2:49:05 49.5%
49.0% 2:25:29 2:45:14 2:46:33 2:47:55 2:49:20 2:50:48 49.0%
48.5% 2:26:59 2:46:57 2:48:16 2:49:38 2:51:05 2:52:34 48.5%
48.0% 2:28:30 2:48:41 2:50:01 2:51:24 2:52:52 2:54:22 48.0%
47.5% 2:30:04 2:50:27 2:51:48 2:53:13 2:54:41 2:56:12 47.5%
47.0% 2:31:40 2:52:16 2:53:38 2:55:03 2:56:32 2:58:05 47.0%
46.5% 2:33:18 2:54:07 2:55:30 2:56:56 2:58:26 3:00:00 46.5%
46.0% 2:34:58 2:56:01 2:57:24 2:58:52 3:00:23 3:01:57 46.0%
45.5% 2:36:40 2:57:57 2:59:21 3:00:49 3:02:22 3:03:57 45.5%
45.0% 2:38:24 2:59:56 3:01:21 3:02:50 3:04:23 3:06:00 45.0%
44.5% 2:40:11 3:01:57 3:03:23 3:04:53 3:06:28 3:08:05 44.5%
44.0% 2:42:00 3:04:01 3:05:28 3:07:00 3:08:35 3:10:13 44.0%
43.5% 2:43:52 3:06:08 3:07:36 3:09:08 3:10:45 3:12:24 43.5%
43.0% 2:45:47 3:08:18 3:09:47 3:11:20 3:12:58 3:14:38 43.0%
42.5% 2:47:44 3:10:31 3:12:01 3:13:35 3:15:14 3:16:56 42.5%
42.0% 2:49:43 3:12:47 3:14:18 3:15:54 3:17:33 3:19:16 42.0%
41.5% 2:51:46 3:15:06 3:16:39 3:18:15 3:19:56 3:21:41 41.5%
41.0% 2:53:52 3:17:29 3:19:02 3:20:40 3:22:23 3:24:08 41.0%
40.5% 2:56:00 3:19:55 3:21:30 3:23:09 3:24:53 3:26:39 40.5%
40.0% 2:58:13 3:22:25 3:24:01 3:25:41 3:27:26 3:29:14 40.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
39.5% 3:00:28 3:24:59 3:26:36 3:28:18 3:30:04 3:31:53 39.5%
39.0% 3:02:47 3:27:36 3:29:15 3:30:58 3:32:45 3:34:36 39.0%
38.5% 3:05:09 3:30:18 3:31:58 3:33:42 3:35:31 3:37:23 38.5%
38.0% 3:07:35 3:33:04 3:34:45 3:36:31 3:38:21 3:40:15 38.0%
37.5% 3:10:05 3:35:55 3:37:37 3:39:24 3:41:16 3:43:11 37.5%
37.0% 3:12:39 3:38:50 3:40:33 3:42:22 3:44:15 3:46:12 37.0%
36.5% 3:15:18 3:41:50 3:43:35 3:45:25 3:47:20 3:49:18 36.5%
36.0% 3:18:01 3:44:54 3:46:41 3:48:33 3:50:29 3:52:29 36.0%
35.5% 3:20:48 3:48:05 3:49:53 3:51:46 3:53:44 3:55:46 35.5%
35.0% 3:23:40 3:51:20 3:53:10 3:55:04 3:57:04 3:59:08 35.0%
34.5% 3:26:37 3:54:41 3:56:32 3:58:29 4:00:30 4:02:36 34.5%
34.0% 3:29:39 3:58:08 4:00:01 4:02:00 4:04:03 4:06:10 34.0%
33.5% 3:32:47 4:01:42 4:03:36 4:05:36 4:07:41 4:09:50 33.5%
33.0% 3:36:01 4:05:21 4:07:18 4:09:19 4:11:26 4:13:37 33.0%
32.5% 3:39:20 4:09:08 4:11:06 4:13:09 4:15:18 4:17:31 32.5%
32.0% 3:42:46 4:13:01 4:15:01 4:17:07 4:19:18 4:21:33 32.0%
31.5% 3:46:18 4:17:02 4:19:04 4:21:11 4:23:25 4:25:42 31.5%
31.0% 3:49:57 4:21:11 4:23:15 4:25:24 4:27:40 4:30:00 31.0%
30.5% 3:53:43 4:25:28 4:27:34 4:29:45 4:32:03 4:34:25 30.5%
30.0% 3:57:37 4:29:53 4:32:01 4:34:15 4:36:35 4:39:00 30.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
29.5% 4:01:38 4:34:28 4:36:38 4:38:54 4:41:16 4:43:43 29.5%
29.0% 4:05:48 4:39:12 4:41:24 4:43:42 4:46:07 4:48:36 29.0%
28.5% 4:10:07 4:44:06 4:46:20 4:48:41 4:51:08 4:53:40 28.5%
28.0% 4:14:35 4:49:10 4:51:27 4:53:50 4:56:20 4:58:55 28.0%
27.5% 4:19:13 4:54:26 4:56:45 4:59:11 5:01:44 5:04:21 27.5%
27.0% 4:24:01 4:59:53 5:02:15 5:04:43 5:07:19 5:09:59 27.0%
26.5% 4:29:00 5:05:32 5:07:57 5:10:28 5:13:07 5:15:50 26.5%
26.0% 4:34:10 5:11:25 5:13:52 5:16:27 5:19:08 5:21:54 26.0%
25.5% 4:39:33 5:17:31 5:20:02 5:22:39 5:25:23 5:28:13 25.5%
25.0% 4:45:08 5:23:52 5:26:26 5:29:06 5:31:54 5:34:47 25.0%
24.5% 4:50:57 5:30:29 5:33:05 5:35:49 5:38:40 5:41:37 24.5%
24.0% 4:57:01 5:37:22 5:40:02 5:42:49 5:45:44 5:48:44 24.0%
23.5% 5:03:20 5:44:32 5:47:16 5:50:06 5:53:05 5:56:09 23.5%
23.0% 5:09:56 5:52:02 5:54:49 5:57:43 6:00:46 6:03:54 23.0%
22.5% 5:16:49 5:59:51 6:02:42 6:05:40 6:08:47 6:11:59 22.5%
22.0% 5:24:01 6:08:02 6:10:56 6:13:59 6:17:09 6:20:26 22.0%
21.5% 5:31:33 6:16:35 6:19:34 6:22:41 6:25:56 6:29:17 21.5%
21.0% 5:39:27 6:25:33 6:28:36 6:31:47 6:35:07 6:38:33 21.0%
20.5% 5:47:43 6:34:58 6:38:05 6:41:21 6:44:45 6:48:16 20.5%
20.0% 5:56:25 6:44:50 6:48:02 6:51:23 6:54:52 6:58:29 20.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
19.5% 6:05:33 6:55:13 6:58:30 7:01:55 7:05:31 7:09:12 19.5%
19.0% 6:15:11 7:06:09 7:09:30 7:13:02 7:16:42 7:20:30 19.0%
18.5% 6:25:19 7:17:40 7:21:07 7:24:44 7:28:31 7:32:24 18.5%
18.0% 6:36:01 7:29:49 7:33:22 7:37:05 7:40:58 7:44:58 18.0%
17.5% 6:47:20 7:42:40 7:46:19 7:50:09 7:54:08 7:58:16 17.5%
17.0% 6:59:19 7:56:17 8:00:02 8:03:58 8:08:05 8:12:20 17.0%
16.5% 7:12:01 8:10:43 8:14:35 8:18:38 8:22:53 8:27:15 16.5%
16.0% 7:25:31 8:26:03 8:30:02 8:34:13 8:38:35 8:43:06 16.0%
15.5% 7:39:54 8:42:22 8:46:30 8:50:49 8:55:19 8:59:58 15.5%
15.0% 7:55:13 8:59:47 9:04:03 9:08:30 9:13:10 9:17:58 15.0%
14.5% 8:11:37 9:18:24 9:22:48 9:27:25 9:32:14 9:37:13 14.5%
14.0% 8:29:10 9:38:20 9:42:54 9:47:41 9:52:40 9:57:49 14.0%
13.5% 8:48:01 9:59:45 10:04:30 10:09:27 10:14:38 10:19:58 13.5%
13.0% 9:08:20 10:22:49 10:27:45 10:32:53 10:38:16 10:43:49 13.0%
12.5% 9:30:16 10:47:44 10:52:51 10:58:12 11:03:48 11:09:34 12.5%
12.0% 9:54:02 11:14:43 11:20:03 11:25:38 11:31:27 11:37:28 12.0%
11.5% 10:19:51 11:44:04 11:49:37 11:55:26 12:01:31 12:07:47 11.5%
11.0% 10:48:02 12:16:04 12:21:53 12:27:57 12:34:19 12:40:52 11.0%
10.5% 11:18:53 12:51:07 12:57:12 13:03:34 13:10:14 13:17:06 10.5%
10.0% 11:52:50 13:29:40 13:36:04 13:42:45 13:49:45 13:56:57 10.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
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