Age-adjusted men's 25K times
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30 55 56 57 58 59
-- ---- ---- ---- ---- ----
100.0% 1:11:17 1:24:27 1:25:15 1:26:04 1:26:55 1:27:47 100.0%
99.5% 1:11:38 1:24:52 1:25:41 1:26:30 1:27:21 1:28:14 99.5%
99.0% 1:12:00 1:25:18 1:26:06 1:26:56 1:27:48 1:28:40 99.0%
98.5% 1:12:22 1:25:44 1:26:33 1:27:23 1:28:15 1:29:07 98.5%
98.0% 1:12:44 1:26:10 1:27:00 1:27:50 1:28:42 1:29:35 98.0%
97.5% 1:13:07 1:26:37 1:27:26 1:28:17 1:29:09 1:30:02 97.5%
97.0% 1:13:29 1:27:04 1:27:53 1:28:44 1:29:37 1:30:30 97.0%
96.5% 1:13:52 1:27:31 1:28:20 1:29:12 1:30:04 1:30:58 96.5%
96.0% 1:14:15 1:27:58 1:28:48 1:29:39 1:30:33 1:31:27 96.0%
95.5% 1:14:39 1:28:26 1:29:16 1:30:08 1:31:01 1:31:55 95.5%
95.0% 1:15:02 1:28:54 1:29:44 1:30:36 1:31:30 1:32:24 95.0%
94.5% 1:15:26 1:29:22 1:30:12 1:31:05 1:31:59 1:32:54 94.5%
94.0% 1:15:50 1:29:50 1:30:41 1:31:34 1:32:28 1:33:23 94.0%
93.5% 1:16:14 1:30:19 1:31:10 1:32:03 1:32:58 1:33:53 93.5%
93.0% 1:16:39 1:30:48 1:31:40 1:32:33 1:33:28 1:34:24 93.0%
92.5% 1:17:04 1:31:18 1:32:10 1:33:03 1:33:58 1:34:54 92.5%
92.0% 1:17:29 1:31:48 1:32:40 1:33:33 1:34:29 1:35:25 92.0%
91.5% 1:17:54 1:32:18 1:33:10 1:34:04 1:35:00 1:35:57 91.5%
91.0% 1:18:20 1:32:48 1:33:41 1:34:35 1:35:31 1:36:28 91.0%
90.5% 1:18:46 1:33:19 1:34:12 1:35:06 1:36:03 1:37:00 90.5%
90.0% 1:19:12 1:33:50 1:34:43 1:35:38 1:36:35 1:37:32 90.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
89.5% 1:19:39 1:34:21 1:35:15 1:36:10 1:37:07 1:38:05 89.5%
89.0% 1:20:06 1:34:53 1:35:47 1:36:42 1:37:40 1:38:38 89.0%
88.5% 1:20:33 1:35:25 1:36:19 1:37:15 1:38:13 1:39:12 88.5%
88.0% 1:21:00 1:35:58 1:36:52 1:37:48 1:38:46 1:39:46 88.0%
87.5% 1:21:28 1:36:31 1:37:25 1:38:22 1:39:20 1:40:20 87.5%
87.0% 1:21:56 1:37:04 1:38:00 1:38:56 1:39:55 1:40:54 87.0%
86.5% 1:22:25 1:37:38 1:38:33 1:39:30 1:40:29 1:41:29 86.5%
86.0% 1:22:53 1:38:12 1:39:07 1:40:05 1:41:04 1:42:05 86.0%
85.5% 1:23:22 1:38:46 1:39:42 1:40:40 1:41:40 1:42:41 85.5%
85.0% 1:23:52 1:39:21 1:40:17 1:41:16 1:42:16 1:43:17 85.0%
84.5% 1:24:22 1:39:56 1:40:53 1:41:51 1:42:52 1:43:53 84.5%
84.0% 1:24:52 1:40:32 1:41:29 1:42:28 1:43:29 1:44:31 84.0%
83.5% 1:25:22 1:41:08 1:42:06 1:43:05 1:44:06 1:45:08 83.5%
83.0% 1:25:53 1:41:45 1:42:42 1:43:42 1:44:43 1:45:46 83.0%
82.5% 1:26:24 1:42:22 1:43:20 1:44:20 1:45:21 1:46:25 82.5%
82.0% 1:26:56 1:43:00 1:43:58 1:44:58 1:46:00 1:47:03 82.0%
81.5% 1:27:28 1:43:37 1:44:36 1:45:36 1:46:39 1:47:43 81.5%
81.0% 1:28:00 1:44:15 1:45:15 1:46:16 1:47:19 1:48:23 81.0%
80.5% 1:28:33 1:44:54 1:45:54 1:46:55 1:47:59 1:49:03 80.5%
80.0% 1:29:06 1:45:34 1:46:34 1:47:35 1:48:39 1:49:44 80.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
79.5% 1:29:40 1:46:14 1:47:14 1:48:16 1:49:20 1:50:25 79.5%
79.0% 1:30:14 1:46:54 1:47:54 1:48:57 1:50:02 1:51:07 79.0%
78.5% 1:30:48 1:47:35 1:48:36 1:49:39 1:50:44 1:51:50 78.5%
78.0% 1:31:23 1:48:16 1:49:17 1:50:21 1:51:26 1:52:33 78.0%
77.5% 1:31:59 1:48:58 1:50:00 1:51:03 1:52:09 1:53:16 77.5%
77.0% 1:32:35 1:49:40 1:50:43 1:51:47 1:52:53 1:54:01 77.0%
76.5% 1:33:11 1:50:23 1:51:26 1:52:31 1:53:37 1:54:45 76.5%
76.0% 1:33:48 1:51:07 1:52:10 1:53:15 1:54:22 1:55:31 76.0%
75.5% 1:34:25 1:51:51 1:52:55 1:54:00 1:55:08 1:56:16 75.5%
75.0% 1:35:03 1:52:36 1:53:40 1:54:46 1:55:54 1:57:03 75.0%
74.5% 1:35:41 1:53:21 1:54:26 1:55:32 1:56:40 1:57:50 74.5%
74.0% 1:36:20 1:54:07 1:55:12 1:56:19 1:57:28 1:58:38 74.0%
73.5% 1:37:00 1:54:54 1:55:59 1:57:06 1:58:16 1:59:26 73.5%
73.0% 1:37:39 1:55:41 1:56:47 1:57:54 1:59:04 2:00:15 73.0%
72.5% 1:38:19 1:56:29 1:57:35 1:58:43 1:59:53 2:01:05 72.5%
72.0% 1:39:00 1:57:17 1:58:24 1:59:33 2:00:43 2:01:56 72.0%
71.5% 1:39:42 1:58:07 1:59:14 2:00:23 2:01:34 2:02:47 71.5%
71.0% 1:40:24 1:58:57 2:00:04 2:01:14 2:02:25 2:03:39 71.0%
70.5% 1:41:07 1:59:47 2:00:55 2:02:05 2:03:17 2:04:31 70.5%
70.0% 1:41:50 2:00:38 2:01:47 2:02:57 2:04:10 2:05:25 70.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
69.5% 1:42:34 2:01:31 2:02:39 2:03:51 2:05:04 2:06:19 69.5%
69.0% 1:43:19 2:02:23 2:03:33 2:04:44 2:05:58 2:07:14 69.0%
68.5% 1:44:04 2:03:17 2:04:27 2:05:39 2:06:53 2:08:09 68.5%
68.0% 1:44:50 2:04:11 2:05:22 2:06:34 2:07:49 2:09:06 68.0%
67.5% 1:45:36 2:05:07 2:06:17 2:07:31 2:08:46 2:10:03 67.5%
67.0% 1:46:24 2:06:03 2:07:14 2:08:28 2:09:44 2:11:02 67.0%
66.5% 1:47:12 2:07:00 2:08:11 2:09:26 2:10:42 2:12:01 66.5%
66.0% 1:48:00 2:07:57 2:09:10 2:10:25 2:11:42 2:13:01 66.0%
65.5% 1:48:50 2:08:56 2:10:09 2:11:24 2:12:42 2:14:02 65.5%
65.0% 1:49:40 2:09:55 2:11:09 2:12:25 2:13:43 2:15:03 65.0%
64.5% 1:50:31 2:10:56 2:12:10 2:13:27 2:14:46 2:16:06 64.5%
64.0% 1:51:23 2:11:57 2:13:12 2:14:29 2:15:49 2:17:10 64.0%
63.5% 1:52:15 2:13:00 2:14:15 2:15:33 2:16:53 2:18:15 63.5%
63.0% 1:53:09 2:14:03 2:15:19 2:16:37 2:17:58 2:19:21 63.0%
62.5% 1:54:03 2:15:07 2:16:24 2:17:43 2:19:04 2:20:28 62.5%
62.0% 1:54:58 2:16:12 2:17:30 2:18:49 2:20:12 2:21:36 62.0%
61.5% 1:55:54 2:17:19 2:18:37 2:19:57 2:21:20 2:22:45 61.5%
61.0% 1:56:51 2:18:26 2:19:45 2:21:06 2:22:30 2:23:55 61.0%
60.5% 1:57:49 2:19:35 2:20:54 2:22:16 2:23:40 2:25:06 60.5%
60.0% 1:58:48 2:20:45 2:22:05 2:23:27 2:24:52 2:26:19 60.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
59.5% 1:59:48 2:21:56 2:23:16 2:24:39 2:26:05 2:27:33 59.5%
59.0% 2:00:49 2:23:08 2:24:29 2:25:53 2:27:19 2:28:48 59.0%
58.5% 2:01:51 2:24:21 2:25:43 2:27:08 2:28:35 2:30:04 58.5%
58.0% 2:02:54 2:25:36 2:26:59 2:28:24 2:29:52 2:31:21 58.0%
57.5% 2:03:58 2:26:52 2:28:15 2:29:41 2:31:10 2:32:40 57.5%
57.0% 2:05:04 2:28:09 2:29:33 2:31:00 2:32:30 2:34:01 57.0%
56.5% 2:06:10 2:29:28 2:30:53 2:32:20 2:33:50 2:35:23 56.5%
56.0% 2:07:17 2:30:48 2:32:14 2:33:42 2:35:13 2:36:46 56.0%
55.5% 2:08:26 2:32:10 2:33:36 2:35:05 2:36:37 2:38:11 55.5%
55.0% 2:09:36 2:33:33 2:35:00 2:36:29 2:38:02 2:39:37 55.0%
54.5% 2:10:48 2:34:57 2:36:25 2:37:56 2:39:29 2:41:05 54.5%
54.0% 2:12:00 2:36:23 2:37:52 2:39:23 2:40:58 2:42:34 54.0%
53.5% 2:13:14 2:37:51 2:39:20 2:40:53 2:42:28 2:44:05 53.5%
53.0% 2:14:30 2:39:20 2:40:51 2:42:24 2:44:00 2:45:38 53.0%
52.5% 2:15:47 2:40:51 2:42:22 2:43:57 2:45:34 2:47:13 52.5%
52.0% 2:17:05 2:42:24 2:43:56 2:45:31 2:47:09 2:48:49 52.0%
51.5% 2:18:25 2:43:59 2:45:32 2:47:08 2:48:47 2:50:28 51.5%
51.0% 2:19:46 2:45:35 2:47:09 2:48:46 2:50:26 2:52:08 51.0%
50.5% 2:21:09 2:47:14 2:48:48 2:50:26 2:52:07 2:53:50 50.5%
50.0% 2:22:34 2:48:54 2:50:30 2:52:08 2:53:50 2:55:34 50.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
49.5% 2:24:00 2:50:36 2:52:13 2:53:53 2:55:36 2:57:21 49.5%
49.0% 2:25:29 2:52:21 2:53:58 2:55:39 2:57:23 2:59:09 49.0%
48.5% 2:26:59 2:54:07 2:55:46 2:57:28 2:59:13 3:01:00 48.5%
48.0% 2:28:30 2:55:56 2:57:36 2:59:19 3:01:05 3:02:53 48.0%
47.5% 2:30:04 2:57:47 2:59:28 3:01:12 3:03:00 3:04:49 47.5%
47.0% 2:31:40 2:59:41 3:01:23 3:03:08 3:04:56 3:06:47 47.0%
46.5% 2:33:18 3:01:37 3:03:20 3:05:06 3:06:56 3:08:47 46.5%
46.0% 2:34:58 3:03:35 3:05:19 3:07:07 3:08:57 3:10:51 46.0%
45.5% 2:36:40 3:05:36 3:07:21 3:09:10 3:11:02 3:12:56 45.5%
45.0% 2:38:24 3:07:40 3:09:26 3:11:16 3:13:09 3:15:05 45.0%
44.5% 2:40:11 3:09:46 3:11:34 3:13:25 3:15:20 3:17:16 44.5%
44.0% 2:42:00 3:11:56 3:13:45 3:15:37 3:17:33 3:19:31 44.0%
43.5% 2:43:52 3:14:08 3:15:58 3:17:52 3:19:49 3:21:49 43.5%
43.0% 2:45:47 3:16:24 3:18:15 3:20:10 3:22:08 3:24:09 43.0%
42.5% 2:47:44 3:18:42 3:20:35 3:22:31 3:24:31 3:26:34 42.5%
42.0% 2:49:43 3:21:04 3:22:58 3:24:56 3:26:57 3:29:01 42.0%
41.5% 2:51:46 3:23:29 3:25:25 3:27:24 3:29:27 3:31:32 41.5%
41.0% 2:53:52 3:25:58 3:27:55 3:29:56 3:32:00 3:34:07 41.0%
40.5% 2:56:00 3:28:31 3:30:29 3:32:31 3:34:37 3:36:46 40.5%
40.0% 2:58:13 3:31:07 3:33:07 3:35:11 3:37:18 3:39:28 40.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
39.5% 3:00:28 3:33:48 3:35:49 3:37:54 3:40:03 3:42:15 39.5%
39.0% 3:02:47 3:36:32 3:38:35 3:40:42 3:42:52 3:45:06 39.0%
38.5% 3:05:09 3:39:21 3:41:25 3:43:34 3:45:46 3:48:01 38.5%
38.0% 3:07:35 3:42:14 3:44:20 3:46:30 3:48:44 3:51:01 38.0%
37.5% 3:10:05 3:45:12 3:47:19 3:49:31 3:51:47 3:54:06 37.5%
37.0% 3:12:39 3:48:14 3:50:24 3:52:37 3:54:55 3:57:16 37.0%
36.5% 3:15:18 3:51:22 3:53:33 3:55:49 3:58:08 4:00:31 36.5%
36.0% 3:18:01 3:54:35 3:56:48 3:59:05 4:01:27 4:03:51 36.0%
35.5% 3:20:48 3:57:53 4:00:08 4:02:27 4:04:51 4:07:17 35.5%
35.0% 3:23:40 4:01:17 4:03:34 4:05:55 4:08:21 4:10:49 35.0%
34.5% 3:26:37 4:04:47 4:07:06 4:09:29 4:11:57 4:14:27 34.5%
34.0% 3:29:39 4:08:23 4:10:44 4:13:09 4:15:39 4:18:12 34.0%
33.5% 3:32:47 4:12:05 4:14:28 4:16:56 4:19:28 4:22:03 33.5%
33.0% 3:36:01 4:15:54 4:18:19 4:20:49 4:23:24 4:26:01 33.0%
32.5% 3:39:20 4:19:51 4:22:18 4:24:50 4:27:27 4:30:07 32.5%
32.0% 3:42:46 4:23:54 4:26:24 4:28:58 4:31:38 4:34:20 32.0%
31.5% 3:46:18 4:28:06 4:30:37 4:33:14 4:35:56 4:38:41 31.5%
31.0% 3:49:57 4:32:25 4:35:00 4:37:39 4:40:23 4:43:11 31.0%
30.5% 3:53:43 4:36:53 4:39:30 4:42:12 4:45:00 4:47:50 30.5%
30.0% 3:57:37 4:41:30 4:44:09 4:46:54 4:49:44 4:52:37 30.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
29.5% 4:01:38 4:46:16 4:48:58 4:51:46 4:54:39 4:57:35 29.5%
29.0% 4:05:48 4:51:12 4:53:57 4:56:48 4:59:44 5:02:43 29.0%
28.5% 4:10:07 4:56:19 4:59:07 5:02:00 5:05:00 5:08:02 28.5%
28.0% 4:14:35 5:01:36 5:04:27 5:07:24 5:10:26 5:13:32 28.0%
27.5% 4:19:13 5:07:05 5:10:00 5:12:59 5:16:04 5:19:14 27.5%
27.0% 4:24:01 5:12:46 5:15:44 5:18:47 5:21:56 5:25:08 27.0%
26.5% 4:29:00 5:18:41 5:21:41 5:24:48 5:28:00 5:31:16 26.5%
26.0% 4:34:10 5:24:48 5:27:52 5:31:02 5:34:19 5:37:39 26.0%
25.5% 4:39:33 5:31:10 5:34:18 5:37:32 5:40:52 5:44:16 25.5%
25.0% 4:45:08 5:37:48 5:41:00 5:44:17 5:47:41 5:51:09 25.0%
24.5% 4:50:57 5:44:41 5:47:57 5:51:18 5:54:47 5:58:19 24.5%
24.0% 4:57:01 5:51:52 5:55:12 5:58:38 6:02:10 6:05:47 24.0%
23.5% 5:03:20 5:59:21 6:02:45 6:06:15 6:09:52 6:13:34 23.5%
23.0% 5:09:56 6:07:10 6:10:38 6:14:13 6:17:55 6:21:41 23.0%
22.5% 5:16:49 6:15:20 6:18:52 6:22:32 6:26:19 6:30:10 22.5%
22.0% 5:24:01 6:23:52 6:27:29 6:31:14 6:35:06 6:39:02 22.0%
21.5% 5:31:33 6:32:47 6:36:30 6:40:20 6:44:17 6:48:19 21.5%
21.0% 5:39:27 6:42:08 6:45:56 6:49:51 6:53:54 6:58:02 21.0%
20.5% 5:47:43 6:51:57 6:55:50 6:59:51 7:04:00 7:08:14 20.5%
20.0% 5:56:25 7:02:15 7:06:14 7:10:21 7:14:36 7:18:56 20.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
19.5% 6:05:33 7:13:04 7:17:10 7:21:23 7:25:45 7:30:11 19.5%
19.0% 6:15:11 7:24:28 7:28:40 7:33:00 7:37:29 7:42:02 19.0%
18.5% 6:25:19 7:36:29 7:40:48 7:45:15 7:49:50 7:54:32 18.5%
18.0% 6:36:01 7:49:10 7:53:36 7:58:10 8:02:53 8:07:42 18.0%
17.5% 6:47:20 8:02:34 8:07:07 8:11:50 8:16:41 8:21:39 17.5%
17.0% 6:59:19 8:16:46 8:21:27 8:26:18 8:31:18 8:36:24 17.0%
16.5% 7:12:01 8:31:49 8:36:39 8:41:38 8:46:47 8:52:03 16.5%
16.0% 7:25:31 8:47:48 8:52:48 8:57:56 9:03:15 9:08:40 16.0%
15.5% 7:39:54 9:04:50 9:09:59 9:15:17 9:20:47 9:26:22 15.5%
15.0% 7:55:13 9:23:00 9:28:19 9:33:48 9:39:28 9:45:15 15.0%
14.5% 8:11:37 9:42:24 9:47:55 9:53:35 9:59:27 10:05:26 14.5%
14.0% 8:29:10 10:03:12 10:08:54 10:14:47 10:20:52 10:27:03 14.0%
13.5% 8:48:01 10:25:33 10:31:27 10:37:33 10:43:51 10:50:17 13.5%
13.0% 9:08:20 10:49:36 10:55:45 11:02:05 11:08:37 11:15:17 13.0%
12.5% 9:30:16 11:15:35 11:21:58 11:28:34 11:35:22 11:42:18 12.5%
12.0% 9:54:02 11:43:44 11:50:23 11:57:15 12:04:20 12:11:34 12.0%
11.5% 10:19:51 12:14:20 12:21:17 12:28:26 12:35:50 12:43:22 11.5%
11.0% 10:48:02 12:47:43 12:54:58 13:02:27 13:10:11 13:18:04 11.0%
10.5% 11:18:53 13:24:17 13:31:52 13:39:43 13:47:49 13:56:04 10.5%
10.0% 11:52:50 14:04:29 14:12:28 14:20:42 14:29:12 14:37:52 10.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
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