Age-adjusted men's Marathon times
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30 45 46 47 48 49
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100.0% 2:04:53 2:15:00 2:15:53 2:16:50 2:17:50 2:18:50 100.0%
99.5% 2:05:31 2:15:40 2:16:34 2:17:31 2:18:31 2:19:32 99.5%
99.0% 2:06:09 2:16:21 2:17:16 2:18:13 2:19:13 2:20:14 99.0%
98.5% 2:06:47 2:17:03 2:17:58 2:18:55 2:19:55 2:20:57 98.5%
98.0% 2:07:26 2:17:45 2:18:40 2:19:37 2:20:38 2:21:40 98.0%
97.5% 2:08:05 2:18:27 2:19:22 2:20:20 2:21:22 2:22:24 97.5%
97.0% 2:08:45 2:19:10 2:20:06 2:21:04 2:22:05 2:23:08 97.0%
96.5% 2:09:25 2:19:53 2:20:49 2:21:47 2:22:49 2:23:52 96.5%
96.0% 2:10:05 2:20:37 2:21:33 2:22:32 2:23:34 2:24:37 96.0%
95.5% 2:10:46 2:21:21 2:22:18 2:23:17 2:24:19 2:25:23 95.5%
95.0% 2:11:27 2:22:06 2:23:03 2:24:02 2:25:05 2:26:09 95.0%
94.5% 2:12:09 2:22:51 2:23:48 2:24:48 2:25:51 2:26:55 94.5%
94.0% 2:12:51 2:23:37 2:24:34 2:25:34 2:26:37 2:27:42 94.0%
93.5% 2:13:34 2:24:23 2:25:20 2:26:20 2:27:24 2:28:29 93.5%
93.0% 2:14:17 2:25:09 2:26:07 2:27:08 2:28:12 2:29:17 93.0%
92.5% 2:15:01 2:25:56 2:26:55 2:27:55 2:29:00 2:30:06 92.5%
92.0% 2:15:45 2:26:44 2:27:42 2:28:44 2:29:49 2:30:55 92.0%
91.5% 2:16:29 2:27:32 2:28:31 2:29:32 2:30:38 2:31:44 91.5%
91.0% 2:17:14 2:28:21 2:29:20 2:30:22 2:31:27 2:32:34 91.0%
90.5% 2:18:00 2:29:10 2:30:09 2:31:11 2:32:18 2:33:25 90.5%
90.0% 2:18:46 2:30:00 2:31:00 2:32:02 2:33:08 2:34:16 90.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
89.5% 2:19:32 2:30:50 2:31:50 2:32:53 2:34:00 2:35:07 89.5%
89.0% 2:20:19 2:31:41 2:32:41 2:33:44 2:34:52 2:36:00 89.0%
88.5% 2:21:07 2:32:32 2:33:33 2:34:37 2:35:44 2:36:53 88.5%
88.0% 2:21:55 2:33:24 2:34:25 2:35:29 2:36:37 2:37:46 88.0%
87.5% 2:22:43 2:34:17 2:35:18 2:36:23 2:37:31 2:38:40 87.5%
87.0% 2:23:33 2:35:10 2:36:12 2:37:16 2:38:25 2:39:35 87.0%
86.5% 2:24:22 2:36:04 2:37:06 2:38:11 2:39:20 2:40:30 86.5%
86.0% 2:25:13 2:36:58 2:38:01 2:39:06 2:40:16 2:41:26 86.0%
85.5% 2:26:04 2:37:53 2:38:56 2:40:02 2:41:12 2:42:23 85.5%
85.0% 2:26:55 2:38:49 2:39:52 2:40:58 2:42:09 2:43:20 85.0%
84.5% 2:27:47 2:39:45 2:40:49 2:41:56 2:43:06 2:44:18 84.5%
84.0% 2:28:40 2:40:42 2:41:46 2:42:53 2:44:05 2:45:17 84.0%
83.5% 2:29:34 2:41:40 2:42:45 2:43:52 2:45:04 2:46:16 83.5%
83.0% 2:30:28 2:42:39 2:43:43 2:44:51 2:46:03 2:47:16 83.0%
82.5% 2:31:22 2:43:38 2:44:43 2:45:51 2:47:04 2:48:17 82.5%
82.0% 2:32:18 2:44:38 2:45:43 2:46:52 2:48:05 2:49:19 82.0%
81.5% 2:33:14 2:45:38 2:46:44 2:47:53 2:49:07 2:50:21 81.5%
81.0% 2:34:11 2:46:40 2:47:46 2:48:55 2:50:09 2:51:24 81.0%
80.5% 2:35:08 2:47:42 2:48:48 2:49:58 2:51:13 2:52:28 80.5%
80.0% 2:36:06 2:48:45 2:49:52 2:51:02 2:52:17 2:53:33 80.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
79.5% 2:37:05 2:49:48 2:50:56 2:52:07 2:53:22 2:54:38 79.5%
79.0% 2:38:05 2:50:53 2:52:01 2:53:12 2:54:28 2:55:45 79.0%
78.5% 2:39:05 2:51:58 2:53:07 2:54:18 2:55:34 2:56:52 78.5%
78.0% 2:40:06 2:53:04 2:54:13 2:55:25 2:56:42 2:58:00 78.0%
77.5% 2:41:08 2:54:11 2:55:21 2:56:33 2:57:50 2:59:09 77.5%
77.0% 2:42:11 2:55:19 2:56:29 2:57:42 2:59:00 3:00:18 77.0%
76.5% 2:43:15 2:56:28 2:57:38 2:58:52 3:00:10 3:01:29 76.5%
76.0% 2:44:19 2:57:37 2:58:48 3:00:02 3:01:21 3:02:41 76.0%
75.5% 2:45:25 2:58:48 3:00:00 3:01:14 3:02:33 3:03:53 75.5%
75.0% 2:46:31 3:00:00 3:01:11 3:02:26 3:03:46 3:05:07 75.0%
74.5% 2:47:38 3:01:12 3:02:24 3:03:40 3:05:00 3:06:21 74.5%
74.0% 2:48:46 3:02:25 3:03:38 3:04:54 3:06:15 3:07:37 74.0%
73.5% 2:49:55 3:03:40 3:04:53 3:06:10 3:07:31 3:08:54 73.5%
73.0% 2:51:04 3:04:55 3:06:09 3:07:26 3:08:48 3:10:11 73.0%
72.5% 2:52:15 3:06:12 3:07:26 3:08:44 3:10:06 3:11:30 72.5%
72.0% 2:53:27 3:07:30 3:08:44 3:10:02 3:11:25 3:12:50 72.0%
71.5% 2:54:40 3:08:48 3:10:03 3:11:22 3:12:46 3:14:11 71.5%
71.0% 2:55:54 3:10:08 3:11:24 3:12:43 3:14:07 3:15:33 71.0%
70.5% 2:57:08 3:11:29 3:12:45 3:14:05 3:15:30 3:16:56 70.5%
70.0% 2:58:24 3:12:51 3:14:08 3:15:28 3:16:54 3:18:20 70.0%
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30 45 46 47 48 49
-- ---- ---- ---- ---- ----
69.5% 2:59:41 3:14:14 3:15:32 3:16:53 3:18:19 3:19:46 69.5%
69.0% 3:01:00 3:15:39 3:16:57 3:18:18 3:19:45 3:21:13 69.0%
68.5% 3:02:19 3:17:04 3:18:23 3:19:45 3:21:12 3:22:41 68.5%
68.0% 3:03:39 3:18:31 3:19:50 3:21:13 3:22:41 3:24:10 68.0%
67.5% 3:05:01 3:20:00 3:21:19 3:22:43 3:24:11 3:25:41 67.5%
67.0% 3:06:24 3:21:29 3:22:49 3:24:13 3:25:43 3:27:13 67.0%
66.5% 3:07:48 3:23:00 3:24:21 3:25:45 3:27:15 3:28:47 66.5%
66.0% 3:09:13 3:24:32 3:25:54 3:27:19 3:28:50 3:30:21 66.0%
65.5% 3:10:40 3:26:06 3:27:28 3:28:54 3:30:25 3:31:58 65.5%
65.0% 3:12:08 3:27:41 3:29:04 3:30:30 3:32:02 3:33:36 65.0%
64.5% 3:13:37 3:29:18 3:30:41 3:32:08 3:33:41 3:35:15 64.5%
64.0% 3:15:08 3:30:56 3:32:20 3:33:48 3:35:21 3:36:56 64.0%
63.5% 3:16:40 3:32:35 3:34:00 3:35:29 3:37:03 3:38:38 63.5%
63.0% 3:18:14 3:34:17 3:35:42 3:37:11 3:38:46 3:40:23 63.0%
62.5% 3:19:49 3:36:00 3:37:25 3:38:56 3:40:31 3:42:08 62.5%
62.0% 3:21:25 3:37:44 3:39:11 3:40:41 3:42:18 3:43:56 62.0%
61.5% 3:23:04 3:39:30 3:40:58 3:42:29 3:44:06 3:45:45 61.5%
61.0% 3:24:44 3:41:18 3:42:46 3:44:19 3:45:57 3:47:36 61.0%
60.5% 3:26:25 3:43:08 3:44:37 3:46:10 3:47:49 3:49:29 60.5%
60.0% 3:28:08 3:45:00 3:46:29 3:48:03 3:49:43 3:51:24 60.0%
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30 45 46 47 48 49
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59.5% 3:29:53 3:46:53 3:48:23 3:49:58 3:51:38 3:53:20 59.5%
59.0% 3:31:40 3:48:48 3:50:19 3:51:55 3:53:36 3:55:19 59.0%
58.5% 3:33:29 3:50:46 3:52:17 3:53:54 3:55:36 3:57:20 58.5%
58.0% 3:35:19 3:52:45 3:54:18 3:55:55 3:57:38 3:59:22 58.0%
57.5% 3:37:11 3:54:46 3:56:20 3:57:58 3:59:42 4:01:27 57.5%
57.0% 3:39:06 3:56:50 3:58:24 4:00:03 4:01:48 4:03:34 57.0%
56.5% 3:41:02 3:58:56 4:00:31 4:02:10 4:03:56 4:05:44 56.5%
56.0% 3:43:00 4:01:04 4:02:40 4:04:20 4:06:07 4:07:55 56.0%
55.5% 3:45:01 4:03:14 4:04:51 4:06:32 4:08:20 4:10:09 55.5%
55.0% 3:47:04 4:05:27 4:07:04 4:08:47 4:10:35 4:12:26 55.0%
54.5% 3:49:09 4:07:42 4:09:20 4:11:04 4:12:53 4:14:45 54.5%
54.0% 3:51:16 4:10:00 4:11:39 4:13:23 4:15:14 4:17:06 54.0%
53.5% 3:53:26 4:12:20 4:14:00 4:15:45 4:17:37 4:19:30 53.5%
53.0% 3:55:38 4:14:42 4:16:24 4:18:10 4:20:03 4:21:57 53.0%
52.5% 3:57:52 4:17:08 4:18:50 4:20:38 4:22:31 4:24:27 52.5%
52.0% 4:00:10 4:19:36 4:21:20 4:23:08 4:25:03 4:27:00 52.0%
51.5% 4:02:30 4:22:08 4:23:52 4:25:41 4:27:37 4:29:35 51.5%
51.0% 4:04:52 4:24:42 4:26:27 4:28:17 4:30:15 4:32:14 51.0%
50.5% 4:07:18 4:27:19 4:29:05 4:30:57 4:32:55 4:34:55 50.5%
50.0% 4:09:46 4:30:00 4:31:47 4:33:39 4:35:39 4:37:40 50.0%
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30 45 46 47 48 49
-- ---- ---- ---- ---- ----
49.5% 4:12:17 4:32:43 4:34:32 4:36:25 4:38:26 4:40:29 49.5%
49.0% 4:14:52 4:35:30 4:37:20 4:39:15 4:41:17 4:43:20 49.0%
48.5% 4:17:29 4:38:20 4:40:11 4:42:07 4:44:11 4:46:16 48.5%
48.0% 4:20:10 4:41:14 4:43:06 4:45:04 4:47:08 4:49:15 48.0%
47.5% 4:22:55 4:44:12 4:46:05 4:48:04 4:50:09 4:52:17 47.5%
47.0% 4:25:43 4:47:13 4:49:08 4:51:07 4:53:15 4:55:24 47.0%
46.5% 4:28:34 4:50:19 4:52:14 4:54:15 4:56:24 4:58:34 46.5%
46.0% 4:31:29 4:53:28 4:55:25 4:57:27 4:59:37 5:01:49 46.0%
45.5% 4:34:28 4:56:41 4:58:40 5:00:43 5:02:55 5:05:08 45.5%
45.0% 4:37:31 5:00:00 5:01:59 5:04:04 5:06:17 5:08:32 45.0%
44.5% 4:40:38 5:03:21 5:05:22 5:07:29 5:09:43 5:12:00 44.5%
44.0% 4:43:50 5:06:48 5:08:51 5:10:58 5:13:14 5:15:32 44.0%
43.5% 4:47:05 5:10:20 5:12:24 5:14:33 5:16:50 5:19:10 43.5%
43.0% 4:50:26 5:13:56 5:16:01 5:18:12 5:20:31 5:22:53 43.0%
42.5% 4:53:51 5:17:38 5:19:45 5:21:57 5:24:18 5:26:40 42.5%
42.0% 4:57:20 5:21:25 5:23:33 5:25:47 5:28:09 5:30:34 42.0%
41.5% 5:00:55 5:25:17 5:27:27 5:29:42 5:32:07 5:34:33 41.5%
41.0% 5:04:36 5:29:15 5:31:26 5:33:44 5:36:10 5:38:38 41.0%
40.5% 5:08:21 5:33:19 5:35:32 5:37:51 5:40:19 5:42:48 40.5%
40.0% 5:12:13 5:37:29 5:39:44 5:42:04 5:44:34 5:47:05 40.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
39.5% 5:16:10 5:41:45 5:44:02 5:46:24 5:48:55 5:51:29 39.5%
39.0% 5:20:13 5:46:08 5:48:26 5:50:51 5:53:24 5:56:00 39.0%
38.5% 5:24:22 5:50:38 5:52:58 5:55:24 5:58:00 6:00:37 38.5%
38.0% 5:28:38 5:55:15 5:57:36 6:00:04 6:02:42 6:05:22 38.0%
37.5% 5:33:01 6:00:00 6:02:22 6:04:53 6:07:32 6:10:14 37.5%
37.0% 5:37:31 6:04:51 6:07:16 6:09:48 6:12:30 6:15:14 37.0%
36.5% 5:42:09 6:09:51 6:12:18 6:14:52 6:17:36 6:20:22 36.5%
36.0% 5:46:54 6:15:00 6:17:28 6:20:05 6:22:51 6:25:39 36.0%
35.5% 5:51:47 6:20:16 6:22:47 6:25:26 6:28:14 6:31:05 35.5%
35.0% 5:56:49 6:25:42 6:28:16 6:30:56 6:33:47 6:36:41 35.0%
34.5% 6:01:59 6:31:17 6:33:53 6:36:36 6:39:30 6:42:25 34.5%
34.0% 6:07:18 6:37:03 6:39:41 6:42:26 6:45:22 6:48:21 34.0%
33.5% 6:12:47 6:42:58 6:45:39 6:48:27 6:51:25 6:54:26 33.5%
33.0% 6:18:26 6:49:04 6:51:47 6:54:38 6:57:39 7:00:43 33.0%
32.5% 6:24:15 6:55:22 6:58:07 7:01:01 7:04:05 7:07:11 32.5%
32.0% 6:30:16 7:01:51 7:04:39 7:07:35 7:10:42 7:13:52 32.0%
31.5% 6:36:27 7:08:33 7:11:24 7:14:23 7:17:32 7:20:45 31.5%
31.0% 6:42:51 7:15:28 7:18:21 7:21:23 7:24:36 7:27:52 31.0%
30.5% 6:49:27 7:22:36 7:25:33 7:28:37 7:31:53 7:35:12 30.5%
30.0% 6:56:17 7:29:59 7:32:58 7:36:06 7:39:25 7:42:47 30.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
29.5% 7:03:20 7:37:36 7:40:39 7:43:50 7:47:12 7:50:38 29.5%
29.0% 7:10:38 7:45:30 7:48:35 7:51:49 7:55:16 7:58:45 29.0%
28.5% 7:18:11 7:53:40 7:56:49 8:00:06 8:03:36 8:07:09 28.5%
28.0% 7:26:01 8:02:07 8:05:19 8:08:40 8:12:14 8:15:51 28.0%
27.5% 7:34:07 8:10:53 8:14:09 8:17:33 8:21:11 8:24:52 27.5%
27.0% 7:42:32 8:19:59 8:23:18 8:26:46 8:30:28 8:34:13 27.0%
26.5% 7:51:15 8:29:25 8:32:48 8:36:20 8:40:06 8:43:55 26.5%
26.0% 8:00:19 8:39:13 8:42:39 8:46:16 8:50:06 8:54:00 26.0%
25.5% 8:09:44 8:49:23 8:52:54 8:56:35 9:00:29 9:04:27 25.5%
25.0% 8:19:32 8:59:59 9:03:34 9:07:19 9:11:18 9:15:21 25.0%
24.5% 8:29:44 9:11:00 9:14:39 9:18:29 9:22:33 9:26:41 24.5%
24.0% 8:40:21 9:22:29 9:26:13 9:30:07 9:34:16 9:38:29 24.0%
23.5% 8:51:25 9:34:27 9:38:15 9:42:15 9:46:29 9:50:48 23.5%
23.0% 9:02:58 9:46:56 9:50:50 9:54:54 9:59:14 10:03:38 23.0%
22.5% 9:15:02 9:59:59 10:03:57 10:08:08 10:12:33 10:17:03 22.5%
22.0% 9:27:39 10:13:37 10:17:41 10:21:57 10:26:29 10:31:04 22.0%
21.5% 9:40:51 10:27:53 10:32:03 10:36:25 10:41:03 10:45:45 21.5%
21.0% 9:54:41 10:42:50 10:47:06 10:51:34 10:56:19 11:01:08 21.0%
20.5% 10:09:11 10:58:31 11:02:53 11:07:27 11:12:19 11:17:15 20.5%
20.0% 10:24:25 11:14:58 11:19:27 11:24:09 11:29:08 11:34:11 20.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
19.5% 10:40:26 11:32:17 11:36:52 11:41:41 11:46:48 11:51:59 19.5%
19.0% 10:57:17 11:50:30 11:55:13 12:00:09 12:05:24 12:10:43 19.0%
18.5% 11:15:03 12:09:42 12:14:33 12:19:37 12:25:00 12:30:28 18.5%
18.0% 11:33:48 12:29:58 12:34:57 12:40:09 12:45:42 12:51:19 18.0%
17.5% 11:53:37 12:51:24 12:56:31 13:01:53 13:07:34 13:13:21 17.5%
17.0% 12:14:36 13:14:05 13:19:21 13:24:52 13:30:44 13:36:41 17.0%
16.5% 12:36:52 13:38:09 13:43:35 13:49:16 13:55:18 14:01:26 16.5%
16.0% 13:00:31 14:03:43 14:09:19 14:15:11 14:21:24 14:27:44 16.0%
15.5% 13:25:42 14:30:56 14:36:43 14:42:46 14:49:12 14:55:43 15.5%
15.0% 13:52:33 14:59:58 15:05:56 15:12:11 15:18:50 15:25:35 15.0%
14.5% 14:21:16 15:31:00 15:37:11 15:43:39 15:50:31 15:57:30 14.5%
14.0% 14:52:01 16:04:15 16:10:39 16:17:21 16:24:28 16:31:41 14.0%
13.5% 15:25:04 16:39:58 16:46:36 16:53:33 17:00:56 17:08:25 13.5%
13.0% 16:00:38 17:18:25 17:25:19 17:32:32 17:40:12 17:47:58 13.0%
12.5% 16:39:04 17:59:57 18:07:07 18:14:38 18:22:36 18:30:41 12.5%
12.0% 17:20:42 18:44:57 18:52:25 19:00:14 19:08:33 19:16:58 12.0%
11.5% 18:05:57 19:33:52 19:41:39 19:49:49 19:58:29 20:07:16 11.5%
11.0% 18:55:18 20:27:13 20:35:22 20:43:54 20:52:57 21:02:09 11.0%
10.5% 19:49:22 21:25:40 21:34:12 21:43:08 21:52:37 22:02:15 10.5%
10.0% 20:48:50 22:29:57 22:38:54 22:48:17 22:58:15 23:08:22 10.0%
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30 45 46 47 48 49
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