Age-adjusted women's 5K times
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30 35 36 37 38 39
-- ---- ---- ---- ---- ----
100.0% 14:28 14:55 15:01 15:07 15:13 15:20 100.0%
99.5% 14:32 15:00 15:06 15:12 15:18 15:24 99.5%
99.0% 14:37 15:04 15:10 15:16 15:23 15:29 99.0%
98.5% 14:41 15:09 15:15 15:21 15:27 15:34 98.5%
98.0% 14:46 15:13 15:19 15:26 15:32 15:38 98.0%
97.5% 14:50 15:18 15:24 15:30 15:37 15:43 97.5%
97.0% 14:55 15:23 15:29 15:35 15:42 15:48 97.0%
96.5% 15:00 15:28 15:34 15:40 15:46 15:53 96.5%
96.0% 15:04 15:33 15:39 15:45 15:51 15:58 96.0%
95.5% 15:09 15:37 15:44 15:50 15:56 16:03 95.5%
95.0% 15:14 15:42 15:48 15:55 16:01 16:08 95.0%
94.5% 15:19 15:47 15:54 16:00 16:06 16:13 94.5%
94.0% 15:23 15:52 15:59 16:05 16:12 16:18 94.0%
93.5% 15:28 15:57 16:04 16:10 16:17 16:24 93.5%
93.0% 15:33 16:03 16:09 16:15 16:22 16:29 93.0%
92.5% 15:38 16:08 16:14 16:21 16:27 16:34 92.5%
92.0% 15:43 16:13 16:19 16:26 16:33 16:40 92.0%
91.5% 15:49 16:18 16:25 16:31 16:38 16:45 91.5%
91.0% 15:54 16:24 16:30 16:37 16:44 16:51 91.0%
90.5% 16:00 16:29 16:36 16:42 16:49 16:56 90.5%
90.0% 16:04 16:35 16:41 16:48 16:55 17:02 90.0%
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30 35 36 37 38 39
-- ---- ---- ---- ---- ----
89.5% 16:10 16:40 16:47 16:54 17:00 17:07 89.5%
89.0% 16:15 16:46 16:52 17:00 17:06 17:13 89.0%
88.5% 16:21 16:52 16:58 17:05 17:12 17:19 88.5%
88.0% 16:26 16:57 17:04 17:11 17:18 17:25 88.0%
87.5% 16:32 17:03 17:10 17:17 17:24 17:31 87.5%
87.0% 16:38 17:09 17:16 17:23 17:30 17:37 87.0%
86.5% 16:43 17:15 17:22 17:29 17:36 17:43 86.5%
86.0% 16:49 17:21 17:28 17:35 17:42 17:49 86.0%
85.5% 16:55 17:27 17:34 17:41 17:48 17:56 85.5%
85.0% 17:01 17:33 17:40 17:47 17:54 18:02 85.0%
84.5% 17:07 17:39 17:46 17:54 18:01 18:08 84.5%
84.0% 17:13 17:46 17:53 18:00 18:07 18:15 84.0%
83.5% 17:20 17:52 18:00 18:06 18:14 18:21 83.5%
83.0% 17:26 17:59 18:06 18:13 18:20 18:28 83.0%
82.5% 17:32 18:05 18:12 18:20 18:27 18:35 82.5%
82.0% 17:39 18:12 18:19 18:26 18:34 18:41 82.0%
81.5% 17:45 18:18 18:26 18:33 18:41 18:48 81.5%
81.0% 17:52 18:25 18:32 18:40 18:48 18:55 81.0%
80.5% 17:58 18:32 18:39 18:47 18:55 19:02 80.5%
80.0% 18:05 18:39 18:46 18:54 19:02 19:09 80.0%
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30 35 36 37 38 39
-- ---- ---- ---- ---- ----
79.5% 18:12 18:46 18:53 19:01 19:09 19:17 79.5%
79.0% 18:19 18:53 19:01 19:08 19:16 19:24 79.0%
78.5% 18:26 19:00 19:08 19:16 19:23 19:31 78.5%
78.0% 18:33 19:08 19:15 19:23 19:31 19:39 78.0%
77.5% 18:40 19:15 19:23 19:31 19:38 19:47 77.5%
77.0% 18:47 19:23 19:30 19:38 19:46 19:54 77.0%
76.5% 18:55 19:30 19:38 19:46 19:54 20:02 76.5%
76.0% 19:02 19:38 19:46 19:54 20:02 20:10 76.0%
75.5% 19:10 19:46 19:53 20:02 20:10 20:18 75.5%
75.0% 19:17 19:54 20:01 20:10 20:18 20:26 75.0%
74.5% 19:25 20:02 20:09 20:18 20:26 20:34 74.5%
74.0% 19:33 20:10 20:18 20:26 20:34 20:43 74.0%
73.5% 19:41 20:18 20:26 20:34 20:43 20:51 73.5%
73.0% 19:49 20:26 20:34 20:43 20:51 21:00 73.0%
72.5% 19:57 20:35 20:43 20:51 21:00 21:08 72.5%
72.0% 20:06 20:43 20:51 21:00 21:08 21:17 72.0%
71.5% 20:14 20:52 21:00 21:09 21:17 21:26 71.5%
71.0% 20:23 21:01 21:09 21:18 21:26 21:35 71.0%
70.5% 20:31 21:10 21:18 21:27 21:35 21:44 70.5%
70.0% 20:40 21:19 21:27 21:36 21:45 21:54 70.0%
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30 35 36 37 38 39
-- ---- ---- ---- ---- ----
69.5% 20:49 21:28 21:37 21:45 21:54 22:03 69.5%
69.0% 20:58 21:37 21:46 21:55 22:04 22:13 69.0%
68.5% 21:07 21:47 21:55 22:04 22:13 22:22 68.5%
68.0% 21:16 21:56 22:05 22:14 22:23 22:32 68.0%
67.5% 21:26 22:06 22:15 22:24 22:33 22:42 67.5%
67.0% 21:36 22:16 22:25 22:34 22:43 22:53 67.0%
66.5% 21:45 22:26 22:35 22:44 22:53 23:03 66.5%
66.0% 21:55 22:36 22:45 22:55 23:04 23:13 66.0%
65.5% 22:05 22:47 22:56 23:05 23:14 23:24 65.5%
65.0% 22:15 22:57 23:06 23:16 23:25 23:35 65.0%
64.5% 22:26 23:08 23:17 23:26 23:36 23:46 64.5%
64.0% 22:36 23:19 23:28 23:37 23:47 23:57 64.0%
63.5% 22:47 23:30 23:39 23:49 23:58 24:08 63.5%
63.0% 22:58 23:41 23:50 24:00 24:10 24:20 63.0%
62.5% 23:09 23:52 24:02 24:12 24:21 24:31 62.5%
62.0% 23:20 24:04 24:13 24:23 24:33 24:43 62.0%
61.5% 23:31 24:16 24:25 24:35 24:45 24:55 61.5%
61.0% 23:43 24:28 24:37 24:47 24:57 25:08 61.0%
60.5% 23:55 24:40 24:49 25:00 25:10 25:20 60.5%
60.0% 24:07 24:52 25:02 25:12 25:22 25:33 60.0%
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30 35 36 37 38 39
-- ---- ---- ---- ---- ----
59.5% 24:19 25:05 25:14 25:25 25:35 25:46 59.5%
59.0% 24:31 25:17 25:27 25:38 25:48 25:59 59.0%
58.5% 24:44 25:30 25:40 25:51 26:01 26:12 58.5%
58.0% 24:57 25:43 25:54 26:04 26:15 26:25 58.0%
57.5% 25:10 25:57 26:07 26:18 26:28 26:39 57.5%
57.0% 25:23 26:11 26:21 26:32 26:42 26:53 57.0%
56.5% 25:36 26:24 26:35 26:46 26:56 27:08 56.5%
56.0% 25:50 26:39 26:49 27:00 27:11 27:22 56.0%
55.5% 26:04 26:53 27:04 27:15 27:26 27:37 55.5%
55.0% 26:18 27:08 27:18 27:29 27:41 27:52 55.0%
54.5% 26:33 27:23 27:33 27:45 27:56 28:07 54.5%
54.0% 26:47 27:38 27:49 28:00 28:11 28:23 54.0%
53.5% 27:02 27:53 28:04 28:16 28:27 28:39 53.5%
53.0% 27:18 28:09 28:20 28:32 28:43 28:55 53.0%
52.5% 27:33 28:25 28:36 28:48 29:00 29:12 52.5%
52.0% 27:49 28:42 28:53 29:05 29:16 29:28 52.0%
51.5% 28:05 28:58 29:10 29:22 29:33 29:46 51.5%
51.0% 28:22 29:15 29:27 29:39 29:51 30:03 51.0%
50.5% 28:39 29:33 29:44 29:56 30:09 30:21 50.5%
50.0% 28:56 29:50 30:02 30:14 30:27 30:39 50.0%
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30 35 36 37 38 39
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49.5% 29:14 30:09 30:20 30:33 30:45 30:58 49.5%
49.0% 29:31 30:27 30:39 30:51 31:04 31:17 49.0%
48.5% 29:50 30:46 30:58 31:10 31:23 31:36 48.5%
48.0% 30:08 31:05 31:17 31:30 31:43 31:56 48.0%
47.5% 30:27 31:25 31:37 31:50 32:03 32:16 47.5%
47.0% 30:47 31:45 31:57 32:10 32:23 32:37 47.0%
46.5% 31:07 32:05 32:18 32:31 32:44 32:58 46.5%
46.0% 31:27 32:26 32:39 32:52 33:05 33:19 46.0%
45.5% 31:48 32:48 33:00 33:14 33:27 33:41 45.5%
45.0% 32:09 33:09 33:22 33:36 33:50 34:04 45.0%
44.5% 32:31 33:32 33:45 33:59 34:12 34:26 44.5%
44.0% 32:53 33:55 34:08 34:22 34:36 34:50 44.0%
43.5% 33:15 34:18 34:31 34:45 35:00 35:14 43.5%
43.0% 33:39 34:42 34:56 35:10 35:24 35:39 43.0%
42.5% 34:02 35:06 35:20 35:35 35:49 36:04 42.5%
42.0% 34:27 35:31 35:45 36:00 36:15 36:29 42.0%
41.5% 34:52 35:57 36:11 36:26 36:41 36:56 41.5%
41.0% 35:17 36:23 36:38 36:53 37:08 37:23 41.0%
40.5% 35:43 36:50 37:05 37:20 37:35 37:51 40.5%
40.0% 36:10 37:18 37:33 37:48 38:03 38:19 40.0%
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30 35 36 37 38 39
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39.5% 36:37 37:46 38:01 38:17 38:32 38:48 39.5%
39.0% 37:06 38:15 38:30 38:46 39:02 39:18 39.0%
38.5% 37:35 38:45 39:00 39:16 39:32 39:49 38.5%
38.0% 38:04 39:16 39:31 39:47 40:03 40:20 38.0%
37.5% 38:35 39:47 40:03 40:19 40:35 40:52 37.5%
37.0% 39:06 40:19 40:35 40:52 41:08 41:25 37.0%
36.5% 39:38 40:53 41:09 41:25 41:42 42:00 36.5%
36.0% 40:11 41:27 41:43 42:00 42:17 42:34 36.0%
35.5% 40:45 42:02 42:18 42:35 42:53 43:10 35.5%
35.0% 41:20 42:38 42:54 43:12 43:29 43:47 35.0%
34.5% 41:56 43:15 43:32 43:50 44:07 44:25 34.5%
34.0% 42:33 43:53 44:10 44:28 44:46 45:05 34.0%
33.5% 43:11 44:32 44:50 45:08 45:26 45:45 33.5%
33.0% 43:50 45:13 45:31 45:49 46:08 46:27 33.0%
32.5% 44:31 45:55 46:13 46:31 46:50 47:10 32.5%
32.0% 45:13 46:38 46:56 47:15 47:34 47:54 32.0%
31.5% 45:56 47:22 47:41 48:00 48:19 48:39 31.5%
31.0% 46:40 48:08 48:27 48:46 49:06 49:26 31.0%
30.5% 47:26 48:55 49:14 49:34 49:54 50:15 30.5%
30.0% 48:13 49:44 50:04 50:24 50:44 51:05 30.0%
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30 35 36 37 38 39
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29.5% 49:02 50:35 50:54 51:15 51:36 51:57 29.5%
29.0% 49:53 51:27 51:47 52:08 52:29 52:51 29.0%
28.5% 50:46 52:21 52:42 53:03 53:25 53:47 28.5%
28.0% 51:40 53:17 53:38 54:00 54:22 54:44 28.0%
27.5% 52:36 54:15 54:37 54:59 55:21 55:44 27.5%
27.0% 53:35 55:16 55:37 56:00 56:23 56:46 27.0%
26.5% 54:35 56:18 56:40 57:03 57:26 57:50 26.5%
26.0% 55:38 57:23 57:46 58:09 58:33 58:57 26.0%
25.5% 56:44 58:31 58:54 59:18 59:42 1:00:06 25.5%
25.0% 57:52 59:41 1:00:04 1:00:29 1:00:53 1:01:18 25.0%
24.5% 59:03 1:00:54 1:01:18 1:01:43 1:02:08 1:02:33 24.5%
24.0% 1:00:17 1:02:10 1:02:34 1:03:00 1:03:25 1:03:52 24.0%
23.5% 1:01:34 1:03:29 1:03:54 1:04:20 1:04:46 1:05:13 23.5%
23.0% 1:02:54 1:04:52 1:05:18 1:05:44 1:06:11 1:06:38 23.0%
22.5% 1:04:18 1:06:19 1:06:45 1:07:12 1:07:39 1:08:07 22.5%
22.0% 1:05:45 1:07:49 1:08:16 1:08:44 1:09:11 1:09:40 22.0%
21.5% 1:07:17 1:09:24 1:09:51 1:10:19 1:10:48 1:11:17 21.5%
21.0% 1:08:53 1:11:03 1:11:31 1:12:00 1:12:29 1:12:59 21.0%
20.5% 1:10:34 1:12:47 1:13:15 1:13:45 1:14:15 1:14:46 20.5%
20.0% 1:12:20 1:14:36 1:15:05 1:15:36 1:16:06 1:16:38 20.0%
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30 35 36 37 38 39
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19.5% 1:14:11 1:16:31 1:17:01 1:17:32 1:18:04 1:18:36 19.5%
19.0% 1:16:08 1:18:32 1:19:02 1:19:35 1:20:07 1:20:40 19.0%
18.5% 1:18:12 1:20:39 1:21:11 1:21:44 1:22:17 1:22:51 18.5%
18.0% 1:20:22 1:22:53 1:23:26 1:24:00 1:24:34 1:25:09 18.0%
17.5% 1:22:40 1:25:16 1:25:49 1:26:24 1:26:59 1:27:35 17.5%
17.0% 1:25:06 1:27:46 1:28:20 1:28:56 1:29:32 1:30:09 17.0%
16.5% 1:27:41 1:30:26 1:31:01 1:31:38 1:32:15 1:32:53 16.5%
16.0% 1:30:25 1:33:15 1:33:52 1:34:30 1:35:08 1:35:47 16.0%
15.5% 1:33:20 1:36:16 1:36:53 1:37:33 1:38:12 1:38:53 15.5%
15.0% 1:36:27 1:39:28 1:40:07 1:40:48 1:41:29 1:42:11 15.0%
14.5% 1:39:46 1:42:54 1:43:34 1:44:16 1:44:59 1:45:42 14.5%
14.0% 1:43:20 1:46:34 1:47:16 1:48:00 1:48:44 1:49:28 14.0%
13.5% 1:47:10 1:50:31 1:51:15 1:52:00 1:52:45 1:53:32 13.5%
13.0% 1:51:17 1:54:46 1:55:31 1:56:18 1:57:05 1:57:54 13.0%
12.5% 1:55:44 1:59:22 2:00:09 2:00:58 2:01:46 2:02:37 12.5%
12.0% 2:00:33 2:04:20 2:05:09 2:06:00 2:06:51 2:07:43 12.0%
11.5% 2:05:48 2:09:44 2:10:35 2:11:29 2:12:22 2:13:16 11.5%
11.0% 2:11:31 2:15:38 2:16:32 2:17:27 2:18:23 2:19:20 11.0%
10.5% 2:17:47 2:22:06 2:23:02 2:24:00 2:24:58 2:25:58 10.5%
10.0% 2:24:40 2:29:12 2:30:11 2:31:12 2:32:13 2:33:16 10.0%
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30 35 36 37 38 39
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