Age-adjusted women's 5K times

            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
100.0%    14:28    16:00    16:08    16:15    16:23    16:31  100.0%
 99.5%    14:32    16:05    16:13    16:20    16:28    16:36   99.5%
 99.0%    14:37    16:10    16:17    16:25    16:33    16:41   99.0%
 98.5%    14:41    16:15    16:22    16:30    16:38    16:46   98.5%
 98.0%    14:46    16:20    16:27    16:35    16:43    16:51   98.0%
 97.5%    14:50    16:25    16:32    16:40    16:48    16:56   97.5%
 97.0%    14:55    16:30    16:38    16:45    16:53    17:02   97.0%
 96.5%    15:00    16:35    16:43    16:50    16:59    17:07   96.5%
 96.0%    15:04    16:41    16:48    16:56    17:04    17:12   96.0%
 95.5%    15:09    16:46    16:53    17:01    17:09    17:18   95.5%
 95.0%    15:14    16:51    16:59    17:06    17:15    17:23   95.0%
 94.5%    15:19    16:56    17:04    17:12    17:20    17:29   94.5%
 94.0%    15:23    17:02    17:09    17:17    17:26    17:34   94.0%
 93.5%    15:28    17:07    17:15    17:23    17:31    17:40   93.5%
 93.0%    15:33    17:13    17:21    17:28    17:37    17:46   93.0%
 92.5%    15:38    17:18    17:26    17:34    17:43    17:51   92.5%
 92.0%    15:43    17:24    17:32    17:40    17:48    17:57   92.0%
 91.5%    15:49    17:30    17:38    17:46    17:54    18:03   91.5%
 91.0%    15:54    17:35    17:43    17:51    18:00    18:09   91.0%
 90.5%    16:00    17:41    17:49    17:57    18:06    18:15   90.5%
 90.0%    16:04    17:47    17:55    18:03    18:12    18:21   90.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
 89.5%    16:10    17:53    18:01    18:09    18:18    18:27   89.5%
 89.0%    16:15    18:00    18:07    18:16    18:24    18:33   89.0%
 88.5%    16:21    18:05    18:13    18:22    18:31    18:40   88.5%
 88.0%    16:26    18:11    18:20    18:28    18:37    18:46   88.0%
 87.5%    16:32    18:18    18:26    18:34    18:43    18:53   87.5%
 87.0%    16:38    18:24    18:32    18:41    18:50    19:00   87.0%
 86.5%    16:43    18:30    18:39    18:47    18:56    19:06   86.5%
 86.0%    16:49    18:37    18:45    18:54    19:03    19:12   86.0%
 85.5%    16:55    18:43    18:52    19:00    19:10    19:19   85.5%
 85.0%    17:01    18:50    18:58    19:07    19:16    19:26   85.0%
 84.5%    17:07    18:57    19:05    19:14    19:23    19:33   84.5%
 84.0%    17:13    19:03    19:12    19:21    19:30    19:40   84.0%
 83.5%    17:20    19:10    19:19    19:28    19:37    19:47   83.5%
 83.0%    17:26    19:17    19:26    19:35    19:44    19:54   83.0%
 82.5%    17:32    19:24    19:33    19:42    19:51    20:01   82.5%
 82.0%    17:39    19:31    19:40    19:49    19:59    20:09   82.0%
 81.5%    17:45    19:39    19:47    19:56    20:06    20:16   81.5%
 81.0%    17:52    19:46    19:55    20:04    20:13    20:23   81.0%
 80.5%    17:58    19:53    20:02    20:11    20:21    20:31   80.5%
 80.0%    18:05    20:01    20:10    20:19    20:29    20:39   80.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
 79.5%    18:12    20:08    20:17    20:26    20:36    20:47   79.5%
 79.0%    18:19    20:16    20:25    20:34    20:44    20:54   79.0%
 78.5%    18:26    20:24    20:33    20:42    20:52    21:02   78.5%
 78.0%    18:33    20:31    20:41    20:50    21:00    21:10   78.0%
 77.5%    18:40    20:39    20:49    20:58    21:08    21:19   77.5%
 77.0%    18:47    20:47    20:57    21:06    21:16    21:27   77.0%
 76.5%    18:55    20:56    21:05    21:15    21:25    21:35   76.5%
 76.0%    19:02    21:04    21:13    21:23    21:33    21:44   76.0%
 75.5%    19:10    21:12    21:22    21:31    21:42    21:53   75.5%
 75.0%    19:17    21:21    21:30    21:40    21:51    22:01   75.0%
 74.5%    19:25    21:29    21:39    21:49    22:00    22:10   74.5%
 74.0%    19:33    21:38    21:48    21:58    22:08    22:19   74.0%
 73.5%    19:41    21:47    21:57    22:07    22:17    22:28   73.5%
 73.0%    19:49    21:56    22:06    22:16    22:26    22:38   73.0%
 72.5%    19:57    22:05    22:15    22:25    22:36    22:47   72.5%
 72.0%    20:06    22:14    22:24    22:34    22:45    22:56   72.0%
 71.5%    20:14    22:23    22:33    22:44    22:55    23:06   71.5%
 71.0%    20:23    22:33    22:43    22:53    23:04    23:16   71.0%
 70.5%    20:31    22:42    22:53    23:03    23:14    23:26   70.5%
 70.0%    20:40    22:52    23:02    23:13    23:24    23:36   70.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
 69.5%    20:49    23:02    23:12    23:23    23:34    23:46   69.5%
 69.0%    20:58    23:12    23:22    23:33    23:44    23:56   69.0%
 68.5%    21:07    23:22    23:33    23:43    23:55    24:07   68.5%
 68.0%    21:16    23:32    23:43    23:54    24:05    24:17   68.0%
 67.5%    21:26    23:43    23:54    24:05    24:16    24:28   67.5%
 67.0%    21:36    23:54    24:04    24:15    24:27    24:39   67.0%
 66.5%    21:45    24:04    24:15    24:26    24:38    24:50   66.5%
 66.0%    21:55    24:15    24:26    24:37    24:49    25:01   66.0%
 65.5%    22:05    24:26    24:37    24:49    25:01    25:13   65.5%
 65.0%    22:15    24:38    24:49    25:00    25:12    25:25   65.0%
 64.5%    22:26    24:49    25:00    25:12    25:24    25:36   64.5%
 64.0%    22:36    25:01    25:12    25:24    25:36    25:48   64.0%
 63.5%    22:47    25:13    25:24    25:36    25:48    26:01   63.5%
 63.0%    22:58    25:25    25:36    25:48    26:00    26:13   63.0%
 62.5%    23:09    25:37    25:48    26:00    26:13    26:26   62.5%
 62.0%    23:20    25:49    26:01    26:13    26:25    26:38   62.0%
 61.5%    23:31    26:02    26:13    26:25    26:38    26:51   61.5%
 61.0%    23:43    26:15    26:26    26:38    26:51    27:05   61.0%
 60.5%    23:55    26:28    26:39    26:52    27:05    27:18   60.5%
 60.0%    24:07    26:41    26:53    27:05    27:18    27:32   60.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
 59.5%    24:19    26:54    27:06    27:19    27:32    27:46   59.5%
 59.0%    24:31    27:08    27:20    27:33    27:46    28:00   59.0%
 58.5%    24:44    27:22    27:34    27:47    28:00    28:14   58.5%
 58.0%    24:57    27:36    27:48    28:01    28:15    28:29   58.0%
 57.5%    25:10    27:50    28:03    28:16    28:29    28:43   57.5%
 57.0%    25:23    28:05    28:18    28:31    28:44    28:59   57.0%
 56.5%    25:36    28:20    28:33    28:46    29:00    29:14   56.5%
 56.0%    25:50    28:35    28:48    29:01    29:15    29:30   56.0%
 55.5%    26:04    28:51    29:04    29:17    29:31    29:46   55.5%
 55.0%    26:18    29:06    29:19    29:33    29:47    30:02   55.0%
 54.5%    26:33    29:22    29:36    29:49    30:03    30:18   54.5%
 54.0%    26:47    29:39    29:52    30:06    30:20    30:35   54.0%
 53.5%    27:02    29:55    30:09    30:23    30:37    30:52   53.5%
 53.0%    27:18    30:12    30:26    30:40    30:55    31:10   53.0%
 52.5%    27:33    30:30    30:43    30:57    31:12    31:28   52.5%
 52.0%    27:49    30:47    31:01    31:15    31:30    31:46   52.0%
 51.5%    28:05    31:05    31:19    31:33    31:49    32:04   51.5%
 51.0%    28:22    31:23    31:37    31:52    32:07    32:23   51.0%
 50.5%    28:39    31:42    31:56    32:11    32:26    32:42   50.5%
 50.0%    28:56    32:01    32:15    32:30    32:46    33:02   50.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
 49.5%    29:14    32:20    32:35    32:50    33:06    33:22   49.5%
 49.0%    29:31    32:40    32:55    33:10    33:26    33:42   49.0%
 48.5%    29:50    33:00    33:15    33:30    33:47    34:03   48.5%
 48.0%    30:08    33:21    33:36    33:51    34:08    34:25   48.0%
 47.5%    30:27    33:42    33:57    34:13    34:29    34:46   47.5%
 47.0%    30:47    34:04    34:19    34:35    34:51    35:08   47.0%
 46.5%    31:07    34:26    34:41    34:57    35:14    35:31   46.5%
 46.0%    31:27    34:48    35:04    35:20    35:37    35:54   46.0%
 45.5%    31:48    35:11    35:27    35:43    36:00    36:18   45.5%
 45.0%    32:09    35:34    35:50    36:07    36:24    36:42   45.0%
 44.5%    32:31    35:58    36:15    36:31    36:49    37:07   44.5%
 44.0%    32:53    36:23    36:39    36:56    37:14    37:32   44.0%
 43.5%    33:15    36:48    37:05    37:22    37:40    37:58   43.5%
 43.0%    33:39    37:14    37:30    37:48    38:06    38:25   43.0%
 42.5%    34:02    37:40    37:57    38:14    38:33    38:52   42.5%
 42.0%    34:27    38:07    38:24    38:42    39:00    39:19   42.0%
 41.5%    34:52    38:34    38:52    39:10    39:28    39:48   41.5%
 41.0%    35:17    39:03    39:20    39:38    39:57    40:17   41.0%
 40.5%    35:43    39:32    39:49    40:08    40:27    40:47   40.5%
 40.0%    36:10    40:01    40:19    40:38    40:57    41:17   40.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
 39.5%    36:37    40:32    40:50    41:09    41:28    41:49   39.5%
 39.0%    37:06    41:03    41:21    41:40    42:00    42:21   39.0%
 38.5%    37:35    41:35    41:53    42:13    42:33    42:54   38.5%
 38.0%    38:04    42:08    42:27    42:46    43:07    43:28   38.0%
 37.5%    38:35    42:41    43:00    43:20    43:41    44:03   37.5%
 37.0%    39:06    43:16    43:35    43:55    44:16    44:38   37.0%
 36.5%    39:38    43:51    44:11    44:31    44:53    45:15   36.5%
 36.0%    40:11    44:28    44:48    45:09    45:30    45:53   36.0%
 35.5%    40:45    45:06    45:26    45:47    46:09    46:31   35.5%
 35.0%    41:20    45:44    46:05    46:26    46:48    47:11   35.0%
 34.5%    41:56    46:24    46:45    47:06    47:29    47:52   34.5%
 34.0%    42:33    47:05    47:26    47:48    48:11    48:35   34.0%
 33.5%    43:11    47:47    48:09    48:31    48:54    49:18   33.5%
 33.0%    43:50    48:31    48:52    49:15    49:38    50:03   33.0%
 32.5%    44:31    49:15    49:37    50:00    50:24    50:49   32.5%
 32.0%    45:13    50:02    50:24    50:47    51:12    51:37   32.0%
 31.5%    45:56    50:49    51:12    51:35    52:00    52:26   31.5%
 31.0%    46:40    51:38    52:02    52:25    52:51    53:17   31.0%
 30.5%    47:26    52:29    52:53    53:17    53:43    54:09   30.5%
 30.0%    48:13    53:22    53:46    54:10    54:36    55:03   30.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
 29.5%    49:02    54:16    54:40    55:05    55:32    56:00   29.5%
 29.0%    49:53    55:12    55:37    56:02    56:29    56:57   29.0%
 28.5%    50:46    56:10    56:35    57:01    57:29    57:57   28.5%
 28.0%    51:40    57:10    57:36    58:02    58:30    59:00   28.0%
 27.5%    52:36    58:13    58:39    59:06    59:34  1:00:04   27.5%
 27.0%    53:35    59:17    59:44  1:00:11  1:00:40  1:01:10   27.0%
 26.5%    54:35  1:00:25  1:00:52  1:01:19  1:01:49  1:02:20   26.5%
 26.0%    55:38  1:01:34  1:02:02  1:02:30  1:03:00  1:03:31   26.0%
 25.5%    56:44  1:02:47  1:03:15  1:03:44  1:04:15  1:04:46   25.5%
 25.0%    57:52  1:04:02  1:04:31  1:05:00  1:05:32  1:06:04   25.0%
 24.5%    59:03  1:05:20  1:05:50  1:06:20  1:06:52  1:07:25   24.5%
 24.0%  1:00:17  1:06:42  1:07:12  1:07:43  1:08:15  1:08:49   24.0%
 23.5%  1:01:34  1:08:07  1:08:38  1:09:09  1:09:43  1:10:17   23.5%
 23.0%  1:02:54  1:09:36  1:10:07  1:10:39  1:11:13  1:11:49   23.0%
 22.5%  1:04:18  1:11:09  1:11:41  1:12:14  1:12:48  1:13:24   22.5%
 22.0%  1:05:45  1:12:46  1:13:19  1:13:52  1:14:28  1:15:04   22.0%
 21.5%  1:07:17  1:14:27  1:15:01  1:15:35  1:16:12  1:16:49   21.5%
 21.0%  1:08:53  1:16:14  1:16:48  1:17:23  1:18:00  1:18:39   21.0%
 20.5%  1:10:34  1:18:05  1:18:40  1:19:16  1:19:55  1:20:34   20.5%
 20.0%  1:12:20  1:20:02  1:20:38  1:21:15  1:21:55  1:22:35   20.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----
 19.5%  1:14:11  1:22:06  1:22:42  1:23:20  1:24:01  1:24:42   19.5%
 19.0%  1:16:08  1:24:15  1:24:53  1:25:32  1:26:13  1:26:56   19.0%
 18.5%  1:18:12  1:26:32  1:27:11  1:27:51  1:28:33  1:29:17   18.5%
 18.0%  1:20:22  1:28:56  1:29:36  1:30:17  1:31:01  1:31:45   18.0%
 17.5%  1:22:40  1:31:29  1:32:10  1:32:52  1:33:37  1:34:23   17.5%
 17.0%  1:25:06  1:34:10  1:34:52  1:35:36  1:36:22  1:37:09   17.0%
 16.5%  1:27:41  1:37:01  1:37:45  1:38:29  1:39:17  1:40:06   16.5%
 16.0%  1:30:25  1:40:03  1:40:48  1:41:34  1:42:23  1:43:14   16.0%
 15.5%  1:33:20  1:43:17  1:44:03  1:44:51  1:45:41  1:46:33   15.5%
 15.0%  1:36:27  1:46:43  1:47:31  1:48:20  1:49:13  1:50:07   15.0%
 14.5%  1:39:46  1:50:24  1:51:14  1:52:05  1:52:59  1:53:54   14.5%
 14.0%  1:43:20  1:54:21  1:55:12  1:56:05  1:57:01  1:57:58   14.0%
 13.5%  1:47:10  1:58:35  1:59:28  2:00:23  2:01:21  2:02:21   13.5%
 13.0%  1:51:17  2:03:08  2:04:04  2:05:00  2:06:01  2:07:03   13.0%
 12.5%  1:55:44  2:08:04  2:09:01  2:10:00  2:11:03  2:12:08   12.5%
 12.0%  2:00:33  2:13:24  2:14:24  2:15:26  2:16:31  2:17:38   12.0%
 11.5%  2:05:48  2:19:12  2:20:15  2:21:19  2:22:27  2:23:37   11.5%
 11.0%  2:11:31  2:25:32  2:26:37  2:27:44  2:28:55  2:30:09   11.0%
 10.5%  2:17:47  2:32:28  2:33:36  2:34:46  2:36:01  2:37:18   10.5%
 10.0%  2:24:40  2:40:05  2:41:17  2:42:31  2:43:49  2:45:10   10.0%
            --      ----     ----     ----     ----     ----
            30       45       46       47       48       49
            --      ----     ----     ----     ----     ----

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