Age-adjusted women's 5K times

            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
100.0%    14:28    17:28    17:39    17:50    18:02    18:14  100.0%
 99.5%    14:32    17:33    17:44    17:56    18:08    18:20   99.5%
 99.0%    14:37    17:38    17:49    18:01    18:13    18:25   99.0%
 98.5%    14:41    17:44    17:55    18:07    18:19    18:31   98.5%
 98.0%    14:46    17:49    18:00    18:12    18:24    18:37   98.0%
 97.5%    14:50    17:55    18:06    18:18    18:30    18:42   97.5%
 97.0%    14:55    18:00    18:12    18:23    18:36    18:48   97.0%
 96.5%    15:00    18:06    18:17    18:29    18:41    18:54   96.5%
 96.0%    15:04    18:11    18:23    18:35    18:47    19:00   96.0%
 95.5%    15:09    18:17    18:29    18:41    18:53    19:06   95.5%
 95.0%    15:14    18:23    18:35    18:47    19:00    19:12   95.0%
 94.5%    15:19    18:29    18:40    18:53    19:05    19:18   94.5%
 94.0%    15:23    18:35    18:46    18:59    19:11    19:24   94.0%
 93.5%    15:28    18:41    18:52    19:05    19:17    19:30   93.5%
 93.0%    15:33    18:47    18:58    19:11    19:24    19:37   93.0%
 92.5%    15:38    18:53    19:05    19:17    19:30    19:43   92.5%
 92.0%    15:43    18:59    19:11    19:23    19:36    19:49   92.0%
 91.5%    15:49    19:05    19:17    19:30    19:43    19:56   91.5%
 91.0%    15:54    19:11    19:24    19:36    19:49    20:03   91.0%
 90.5%    16:00    19:18    19:30    19:43    19:56    20:09   90.5%
 90.0%    16:04    19:24    19:36    19:49    20:02    20:16   90.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
 89.5%    16:10    19:31    19:43    19:56    20:09    20:23   89.5%
 89.0%    16:15    19:37    19:50    20:03    20:16    20:30   89.0%
 88.5%    16:21    19:44    19:56    20:09    20:23    20:36   88.5%
 88.0%    16:26    19:51    20:03    20:16    20:30    20:44   88.0%
 87.5%    16:32    19:57    20:10    20:23    20:37    20:51   87.5%
 87.0%    16:38    20:04    20:17    20:30    20:44    20:58   87.0%
 86.5%    16:43    20:11    20:24    20:37    20:51    21:05   86.5%
 86.0%    16:49    20:18    20:31    20:45    20:58    21:12   86.0%
 85.5%    16:55    20:25    20:38    20:52    21:06    21:20   85.5%
 85.0%    17:01    20:33    20:46    21:00    21:13    21:27   85.0%
 84.5%    17:07    20:40    20:53    21:07    21:21    21:35   84.5%
 84.0%    17:13    20:47    21:00    21:14    21:28    21:43   84.0%
 83.5%    17:20    20:55    21:08    21:22    21:36    21:51   83.5%
 83.0%    17:26    21:02    21:16    21:29    21:44    21:58   83.0%
 82.5%    17:32    21:10    21:23    21:37    21:52    22:06   82.5%
 82.0%    17:39    21:18    21:31    21:45    22:00    22:15   82.0%
 81.5%    17:45    21:25    21:39    21:53    22:08    22:23   81.5%
 81.0%    17:52    21:33    21:47    22:01    22:16    22:31   81.0%
 80.5%    17:58    21:41    21:55    22:10    22:24    22:39   80.5%
 80.0%    18:05    21:50    22:03    22:18    22:33    22:48   80.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
 79.5%    18:12    21:58    22:12    22:26    22:41    22:56   79.5%
 79.0%    18:19    22:06    22:20    22:35    22:50    23:05   79.0%
 78.5%    18:26    22:15    22:29    22:43    22:59    23:14   78.5%
 78.0%    18:33    22:23    22:37    22:52    23:07    23:23   78.0%
 77.5%    18:40    22:32    22:46    23:01    23:16    23:32   77.5%
 77.0%    18:47    22:41    22:55    23:10    23:25    23:41   77.0%
 76.5%    18:55    22:50    23:04    23:19    23:35    23:50   76.5%
 76.0%    19:02    22:59    23:13    23:28    23:44    24:00   76.0%
 75.5%    19:10    23:08    23:22    23:38    23:53    24:09   75.5%
 75.0%    19:17    23:17    23:32    23:47    24:03    24:19   75.0%
 74.5%    19:25    23:26    23:41    23:57    24:13    24:29   74.5%
 74.0%    19:33    23:36    23:51    24:06    24:22    24:39   74.0%
 73.5%    19:41    23:45    24:01    24:16    24:32    24:49   73.5%
 73.0%    19:49    23:55    24:10    24:26    24:42    25:00   73.0%
 72.5%    19:57    24:05    24:20    24:36    24:53    25:09   72.5%
 72.0%    20:06    24:15    24:31    24:47    25:03    25:20   72.0%
 71.5%    20:14    24:25    24:41    24:57    25:14    25:30   71.5%
 71.0%    20:23    24:36    24:51    25:07    25:24    25:41   71.0%
 70.5%    20:31    24:46    25:02    25:18    25:35    25:52   70.5%
 70.0%    20:40    24:57    25:13    25:29    25:46    26:03   70.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
 69.5%    20:49    25:07    25:23    25:40    25:57    26:15   69.5%
 69.0%    20:58    25:18    25:34    25:51    26:08    26:26   69.0%
 68.5%    21:07    25:29    25:46    26:02    26:20    26:38   68.5%
 68.0%    21:16    25:41    25:57    26:14    26:31    26:49   68.0%
 67.5%    21:26    25:52    26:09    26:26    26:43    27:01   67.5%
 67.0%    21:36    26:04    26:20    26:37    26:55    27:13   67.0%
 66.5%    21:45    26:15    26:32    26:49    27:07    27:26   66.5%
 66.0%    21:55    26:27    26:44    27:02    27:20    27:38   66.0%
 65.5%    22:05    26:40    26:56    27:14    27:32    27:51   65.5%
 65.0%    22:15    26:52    27:09    27:27    27:45    28:04   65.0%
 64.5%    22:26    27:04    27:22    27:39    27:58    28:17   64.5%
 64.0%    22:36    27:17    27:34    27:52    28:11    28:30   64.0%
 63.5%    22:47    27:30    27:47    28:05    28:24    28:43   63.5%
 63.0%    22:58    27:43    28:01    28:19    28:38    28:57   63.0%
 62.5%    23:09    27:56    28:14    28:32    28:51    29:11   62.5%
 62.0%    23:20    28:10    28:28    28:46    29:05    29:25   62.0%
 61.5%    23:31    28:24    28:42    29:00    29:20    29:39   61.5%
 61.0%    23:43    28:38    28:56    29:15    29:34    29:54   61.0%
 60.5%    23:55    28:52    29:10    29:29    29:49    30:09   60.5%
 60.0%    24:07    29:06    29:25    29:44    30:04    30:24   60.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
 59.5%    24:19    29:21    29:39    29:59    30:19    30:39   59.5%
 59.0%    24:31    29:36    29:55    30:14    30:34    30:55   59.0%
 58.5%    24:44    29:51    30:10    30:30    30:50    31:11   58.5%
 58.0%    24:57    30:06    30:26    30:45    31:06    31:27   58.0%
 57.5%    25:10    30:22    30:41    31:01    31:22    31:43   57.5%
 57.0%    25:23    30:38    30:58    31:18    31:39    32:00   57.0%
 56.5%    25:36    30:54    31:14    31:34    31:55    32:17   56.5%
 56.0%    25:50    31:11    31:31    31:51    32:12    32:34   56.0%
 55.5%    26:04    31:28    31:48    32:08    32:30    32:52   55.5%
 55.0%    26:18    31:45    32:05    32:26    32:48    33:10   55.0%
 54.5%    26:33    32:02    32:23    32:44    33:06    33:28   54.5%
 54.0%    26:47    32:20    32:41    33:02    33:24    33:46   54.0%
 53.5%    27:02    32:38    33:00    33:21    33:43    34:05   53.5%
 53.0%    27:18    32:57    33:18    33:39    34:02    34:25   53.0%
 52.5%    27:33    33:16    33:37    33:59    34:21    34:44   52.5%
 52.0%    27:49    33:35    33:56    34:18    34:41    35:04   52.0%
 51.5%    28:05    33:54    34:16    34:38    35:01    35:25   51.5%
 51.0%    28:22    34:14    34:36    34:59    35:22    35:46   51.0%
 50.5%    28:39    34:35    34:57    35:19    35:43    36:07   50.5%
 50.0%    28:56    34:55    35:18    35:41    36:04    36:29   50.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
 49.5%    29:14    35:17    35:39    36:02    36:26    36:51   49.5%
 49.0%    29:31    35:38    36:01    36:24    36:48    37:13   49.0%
 48.5%    29:50    36:00    36:23    36:47    37:11    37:36   48.5%
 48.0%    30:08    36:23    36:46    37:10    37:34    38:00   48.0%
 47.5%    30:27    36:46    37:09    37:33    37:58    38:24   47.5%
 47.0%    30:47    37:09    37:33    37:57    38:22    38:48   47.0%
 46.5%    31:07    37:33    37:57    38:22    38:47    39:13   46.5%
 46.0%    31:27    37:58    38:22    38:47    39:13    39:39   46.0%
 45.5%    31:48    38:23    38:47    39:12    39:38    40:05   45.5%
 45.0%    32:09    38:48    39:13    39:38    40:05    40:32   45.0%
 44.5%    32:31    39:14    39:39    40:05    40:32    41:00   44.5%
 44.0%    32:53    39:41    40:06    40:32    41:00    41:27   44.0%
 43.5%    33:15    40:08    40:34    41:00    41:28    41:56   43.5%
 43.0%    33:39    40:36    41:02    41:29    41:57    42:25   43.0%
 42.5%    34:02    41:05    41:31    41:58    42:26    42:55   42.5%
 42.0%    34:27    41:34    42:01    42:28    42:57    43:25   42.0%
 41.5%    34:52    42:05    42:31    42:59    43:28    43:57   41.5%
 41.0%    35:17    42:35    43:02    43:30    44:00    44:29   41.0%
 40.5%    35:43    43:07    43:34    44:03    44:32    45:02   40.5%
 40.0%    36:10    43:39    44:07    44:36    45:05    45:36   40.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
 39.5%    36:37    44:12    44:40    45:10    45:40    46:10   39.5%
 39.0%    37:06    44:46    45:15    45:44    46:15    46:46   39.0%
 38.5%    37:35    45:21    45:50    46:20    46:51    47:22   38.5%
 38.0%    38:04    45:57    46:26    46:57    47:28    48:00   38.0%
 37.5%    38:35    46:34    47:03    47:34    48:06    48:38   37.5%
 37.0%    39:06    47:12    47:42    48:13    48:45    49:18   37.0%
 36.5%    39:38    47:50    48:21    48:52    49:25    49:58   36.5%
 36.0%    40:11    48:30    49:01    49:33    50:06    50:40   36.0%
 35.5%    40:45    49:11    49:43    50:15    50:48    51:23   35.5%
 35.0%    41:20    49:53    50:25    50:58    51:32    52:07   35.0%
 34.5%    41:56    50:37    51:09    51:42    52:17    52:52   34.5%
 34.0%    42:33    51:21    51:54    52:28    53:03    53:39   34.0%
 33.5%    43:11    52:07    52:41    53:15    53:50    54:27   33.5%
 33.0%    43:50    52:55    53:28    54:03    54:39    55:16   33.0%
 32.5%    44:31    53:44    54:18    54:53    55:30    56:07   32.5%
 32.0%    45:13    54:34    55:09    55:45    56:22    57:00   32.0%
 31.5%    45:56    55:26    56:01    56:38    57:15    57:54   31.5%
 31.0%    46:40    56:20    56:55    57:33    58:11    58:50   31.0%
 30.5%    47:26    57:15    57:51    58:29    59:08    59:48   30.5%
 30.0%    48:13    58:12    58:49    59:28  1:00:07  1:00:48   30.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
 29.5%    49:02    59:11    59:49  1:00:28  1:01:08  1:01:49   29.5%
 29.0%    49:53  1:00:13  1:00:51  1:01:31  1:02:12  1:02:53   29.0%
 28.5%    50:46  1:01:16  1:01:55  1:02:35  1:03:17  1:04:00   28.5%
 28.0%    51:40  1:02:22  1:03:01  1:03:42  1:04:25  1:05:08   28.0%
 27.5%    52:36  1:03:30  1:04:10  1:04:52  1:05:35  1:06:19   27.5%
 27.0%    53:35  1:04:40  1:05:21  1:06:04  1:06:48  1:07:33   27.0%
 26.5%    54:35  1:05:53  1:06:35  1:07:19  1:08:04  1:08:49   26.5%
 26.0%    55:38  1:07:10  1:07:52  1:08:36  1:09:22  1:10:09   26.0%
 25.5%    56:44  1:08:29  1:09:12  1:09:57  1:10:44  1:11:31   25.5%
 25.0%    57:52  1:09:51  1:10:35  1:11:21  1:12:09  1:12:57   25.0%
 24.5%    59:03  1:11:16  1:12:02  1:12:49  1:13:37  1:14:27   24.5%
 24.0%  1:00:17  1:12:45  1:13:32  1:14:20  1:15:09  1:16:00   24.0%
 23.5%  1:01:34  1:14:18  1:15:06  1:15:54  1:16:45  1:17:37   23.5%
 23.0%  1:02:54  1:15:55  1:16:43  1:17:33  1:18:25  1:19:18   23.0%
 22.5%  1:04:18  1:17:36  1:18:26  1:19:17  1:20:10  1:21:04   22.5%
 22.0%  1:05:45  1:19:22  1:20:13  1:21:05  1:21:59  1:22:54   22.0%
 21.5%  1:07:17  1:21:13  1:22:05  1:22:58  1:23:53  1:24:50   21.5%
 21.0%  1:08:53  1:23:09  1:24:02  1:24:57  1:25:53  1:26:51   21.0%
 20.5%  1:10:34  1:25:11  1:26:05  1:27:01  1:27:59  1:28:58   20.5%
 20.0%  1:12:20  1:27:18  1:28:14  1:29:11  1:30:11  1:31:12   20.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
            --      ----     ----     ----     ----     ----
 19.5%  1:14:11  1:29:33  1:30:30  1:31:29  1:32:30  1:33:32   19.5%
 19.0%  1:16:08  1:31:54  1:32:53  1:33:53  1:34:56  1:36:00   19.0%
 18.5%  1:18:12  1:34:23  1:35:23  1:36:25  1:37:30  1:38:35   18.5%
 18.0%  1:20:22  1:37:00  1:38:02  1:39:06  1:40:12  1:41:19   18.0%
 17.5%  1:22:40  1:39:47  1:40:50  1:41:56  1:43:04  1:44:13   17.5%
 17.0%  1:25:06  1:42:43  1:43:48  1:44:56  1:46:06  1:47:17   17.0%
 16.5%  1:27:41  1:45:50  1:46:57  1:48:07  1:49:19  1:50:32   16.5%
 16.0%  1:30:25  1:49:08  1:50:17  1:51:29  1:52:43  1:54:00   16.0%
 15.5%  1:33:20  1:52:39  1:53:51  1:55:05  1:56:22  1:57:40   15.5%
 15.0%  1:36:27  1:56:25  1:57:39  1:58:55  2:00:14  2:01:35   15.0%
 14.5%  1:39:46  2:00:25  2:01:42  2:03:01  2:04:23  2:05:47   14.5%
 14.0%  1:43:20  2:04:43  2:06:03  2:07:25  2:08:50  2:10:16   14.0%
 13.5%  1:47:10  2:09:21  2:10:43  2:12:08  2:13:36  2:15:06   13.5%
 13.0%  1:51:17  2:14:19  2:15:45  2:17:13  2:18:44  2:20:18   13.0%
 12.5%  1:55:44  2:19:41  2:21:10  2:22:42  2:24:17  2:25:54   12.5%
 12.0%  2:00:33  2:25:31  2:27:03  2:28:39  2:30:18  2:32:00   12.0%
 11.5%  2:05:48  2:31:50  2:33:27  2:35:07  2:36:50  2:38:36   11.5%
 11.0%  2:11:31  2:38:44  2:40:25  2:42:10  2:43:58  2:45:48   11.0%
 10.5%  2:17:47  2:46:18  2:48:04  2:49:53  2:51:46  2:53:42   10.5%
 10.0%  2:24:40  2:54:37  2:56:28  2:58:23  3:00:22  3:02:23   10.0%
            --      ----     ----     ----     ----     ----
            30       55       56       57       58       59
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