Age-adjusted women's 5K times
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30 60 61 62 63 64
-- ---- ---- ---- ---- ----
100.0% 14:28 18:27 18:40 18:53 19:07 19:21 100.0%
99.5% 14:32 18:32 18:45 18:59 19:13 19:27 99.5%
99.0% 14:37 18:38 18:51 19:04 19:18 19:33 99.0%
98.5% 14:41 18:44 18:57 19:10 19:24 19:39 98.5%
98.0% 14:46 18:49 19:03 19:16 19:30 19:45 98.0%
97.5% 14:50 18:55 19:08 19:22 19:36 19:51 97.5%
97.0% 14:55 19:01 19:14 19:28 19:42 19:57 97.0%
96.5% 15:00 19:07 19:20 19:34 19:48 20:03 96.5%
96.0% 15:04 19:13 19:26 19:40 19:55 20:09 96.0%
95.5% 15:09 19:19 19:32 19:46 20:01 20:16 95.5%
95.0% 15:14 19:25 19:39 19:53 20:07 20:22 95.0%
94.5% 15:19 19:31 19:45 19:59 20:14 20:28 94.5%
94.0% 15:23 19:38 19:51 20:05 20:20 20:35 94.0%
93.5% 15:28 19:44 19:58 20:12 20:27 20:42 93.5%
93.0% 15:33 19:50 20:04 20:18 20:33 20:48 93.0%
92.5% 15:38 19:57 20:10 20:25 20:40 20:55 92.5%
92.0% 15:43 20:03 20:17 20:32 20:47 21:02 92.0%
91.5% 15:49 20:10 20:24 20:38 20:53 21:09 91.5%
91.0% 15:54 20:16 20:30 20:45 21:00 21:16 91.0%
90.5% 16:00 20:23 20:37 20:52 21:07 21:23 90.5%
90.0% 16:04 20:30 20:44 20:59 21:14 21:30 90.0%
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30 60 61 62 63 64
-- ---- ---- ---- ---- ----
89.5% 16:10 20:37 20:51 21:06 21:21 21:37 89.5%
89.0% 16:15 20:44 20:58 21:13 21:29 21:44 89.0%
88.5% 16:21 20:51 21:05 21:20 21:36 21:52 88.5%
88.0% 16:26 20:58 21:12 21:28 21:43 22:00 88.0%
87.5% 16:32 21:05 21:20 21:35 21:51 22:07 87.5%
87.0% 16:38 21:12 21:27 21:42 21:58 22:14 87.0%
86.5% 16:43 21:20 21:34 21:50 22:06 22:22 86.5%
86.0% 16:49 21:27 21:42 21:57 22:13 22:30 86.0%
85.5% 16:55 21:35 21:50 22:05 22:21 22:38 85.5%
85.0% 17:01 21:42 21:57 22:13 22:29 22:46 85.0%
84.5% 17:07 21:50 22:05 22:21 22:37 22:54 84.5%
84.0% 17:13 21:58 22:13 22:29 22:45 23:02 84.0%
83.5% 17:20 22:06 22:21 22:37 22:53 23:10 83.5%
83.0% 17:26 22:14 22:29 22:45 23:02 23:19 83.0%
82.5% 17:32 22:22 22:37 22:53 23:10 23:27 82.5%
82.0% 17:39 22:30 22:46 23:02 23:19 23:36 82.0%
81.5% 17:45 22:38 22:54 23:10 23:27 23:44 81.5%
81.0% 17:52 22:46 23:02 23:19 23:36 23:53 81.0%
80.5% 17:58 22:55 23:11 23:27 23:45 24:02 80.5%
80.0% 18:05 23:04 23:20 23:36 23:53 24:11 80.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
79.5% 18:12 23:12 23:28 23:45 24:02 24:20 79.5%
79.0% 18:19 23:21 23:37 23:54 24:12 24:29 79.0%
78.5% 18:26 23:30 23:46 24:03 24:21 24:39 78.5%
78.0% 18:33 23:39 23:56 24:13 24:30 24:48 78.0%
77.5% 18:40 23:48 24:05 24:22 24:40 24:58 77.5%
77.0% 18:47 23:57 24:14 24:31 24:49 25:08 77.0%
76.5% 18:55 24:07 24:24 24:41 25:00 25:18 76.5%
76.0% 19:02 24:16 24:33 24:51 25:09 25:27 76.0%
75.5% 19:10 24:26 24:43 25:01 25:19 25:38 75.5%
75.0% 19:17 24:36 24:53 25:11 25:29 25:48 75.0%
74.5% 19:25 24:46 25:03 25:21 25:39 25:58 74.5%
74.0% 19:33 24:56 25:13 25:31 25:50 26:09 74.0%
73.5% 19:41 25:06 25:23 25:42 26:00 26:19 73.5%
73.0% 19:49 25:16 25:34 25:52 26:11 26:30 73.0%
72.5% 19:57 25:27 25:44 26:03 26:22 26:41 72.5%
72.0% 20:06 25:37 25:55 26:14 26:33 26:52 72.0%
71.5% 20:14 25:48 26:06 26:25 26:44 27:04 71.5%
71.0% 20:23 25:59 26:17 26:36 26:55 27:15 71.0%
70.5% 20:31 26:10 26:28 26:47 27:07 27:27 70.5%
70.0% 20:40 26:21 26:40 26:59 27:18 27:38 70.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
69.5% 20:49 26:33 26:51 27:10 27:30 27:50 69.5%
69.0% 20:58 26:44 27:03 27:22 27:42 28:02 69.0%
68.5% 21:07 26:56 27:15 27:34 27:54 28:15 68.5%
68.0% 21:16 27:08 27:27 27:46 28:06 28:27 68.0%
67.5% 21:26 27:20 27:39 27:59 28:19 28:40 67.5%
67.0% 21:36 27:32 27:51 28:11 28:32 28:53 67.0%
66.5% 21:45 27:44 28:04 28:24 28:44 29:06 66.5%
66.0% 21:55 27:57 28:17 28:37 28:58 29:19 66.0%
65.5% 22:05 28:10 28:29 28:50 29:11 29:32 65.5%
65.0% 22:15 28:23 28:43 29:03 29:24 29:46 65.0%
64.5% 22:26 28:36 28:56 29:17 29:38 30:00 64.5%
64.0% 22:36 28:49 29:10 29:30 29:52 30:14 64.0%
63.5% 22:47 29:03 29:23 29:44 30:06 30:28 63.5%
63.0% 22:58 29:17 29:37 29:58 30:20 30:43 63.0%
62.5% 23:09 29:31 29:52 30:13 30:35 30:57 62.5%
62.0% 23:20 29:45 30:06 30:27 30:50 31:12 62.0%
61.5% 23:31 30:00 30:21 30:42 31:05 31:28 61.5%
61.0% 23:43 30:15 30:36 30:57 31:20 31:43 61.0%
60.5% 23:55 30:30 30:51 31:13 31:36 31:59 60.5%
60.0% 24:07 30:45 31:06 31:28 31:51 32:15 60.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
59.5% 24:19 31:00 31:22 31:44 32:07 32:31 59.5%
59.0% 24:31 31:16 31:38 32:00 32:24 32:48 59.0%
58.5% 24:44 31:32 31:54 32:17 32:40 33:04 58.5%
58.0% 24:57 31:48 32:11 32:33 32:57 33:22 58.0%
57.5% 25:10 32:05 32:27 32:50 33:14 33:39 57.5%
57.0% 25:23 32:22 32:44 33:08 33:32 33:57 57.0%
56.5% 25:36 32:39 33:02 33:25 33:50 34:15 56.5%
56.0% 25:50 32:57 33:19 33:43 34:08 34:33 56.0%
55.5% 26:04 33:14 33:37 34:01 34:26 34:52 55.5%
55.0% 26:18 33:32 33:56 34:20 34:45 35:11 55.0%
54.5% 26:33 33:51 34:15 34:39 35:04 35:30 54.5%
54.0% 26:47 34:10 34:34 34:58 35:24 35:50 54.0%
53.5% 27:02 34:29 34:53 35:18 35:44 36:10 53.5%
53.0% 27:18 34:48 35:13 35:38 36:04 36:30 53.0%
52.5% 27:33 35:08 35:33 35:58 36:24 36:51 52.5%
52.0% 27:49 35:29 35:53 36:19 36:45 37:12 52.0%
51.5% 28:05 35:49 36:14 36:40 37:07 37:34 51.5%
51.0% 28:22 36:10 36:36 37:02 37:29 37:56 51.0%
50.5% 28:39 36:32 36:57 37:24 37:51 38:19 50.5%
50.0% 28:56 36:54 37:19 37:46 38:14 38:42 50.0%
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30 60 61 62 63 64
-- ---- ---- ---- ---- ----
49.5% 29:14 37:16 37:42 38:09 38:37 39:05 49.5%
49.0% 29:31 37:39 38:05 38:32 39:00 39:29 49.0%
48.5% 29:50 38:02 38:29 38:56 39:25 39:54 48.5%
48.0% 30:08 38:26 38:53 39:20 39:49 40:19 48.0%
47.5% 30:27 38:50 39:17 39:45 40:14 40:44 47.5%
47.0% 30:47 39:15 39:42 40:11 40:40 41:10 47.0%
46.5% 31:07 39:40 40:08 40:37 41:06 41:37 46.5%
46.0% 31:27 40:06 40:34 41:03 41:33 42:04 46.0%
45.5% 31:48 40:33 41:01 41:30 42:00 42:31 45.5%
45.0% 32:09 41:00 41:28 41:58 42:28 43:00 45.0%
44.5% 32:31 41:27 41:56 42:26 42:57 43:29 44.5%
44.0% 32:53 41:56 42:25 42:55 43:26 43:58 44.0%
43.5% 33:15 42:25 42:54 43:25 43:56 44:29 43.5%
43.0% 33:39 42:54 43:24 43:55 44:27 45:00 43.0%
42.5% 34:02 43:24 43:55 44:26 44:58 45:32 42.5%
42.0% 34:27 43:55 44:26 44:58 45:30 46:04 42.0%
41.5% 34:52 44:27 44:58 45:30 46:03 46:37 41.5%
41.0% 35:17 45:00 45:31 46:03 46:37 47:11 41.0%
40.5% 35:43 45:33 46:05 46:38 47:12 47:46 40.5%
40.0% 36:10 46:07 46:39 47:13 47:47 48:22 40.0%
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30 60 61 62 63 64
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39.5% 36:37 46:42 47:15 47:48 48:23 48:59 39.5%
39.0% 37:06 47:18 47:51 48:25 49:00 49:37 39.0%
38.5% 37:35 47:55 48:28 49:03 49:39 50:15 38.5%
38.0% 38:04 48:33 49:07 49:42 50:18 50:55 38.0%
37.5% 38:35 49:12 49:46 50:21 50:58 51:36 37.5%
37.0% 39:06 49:52 50:26 51:02 51:39 52:18 37.0%
36.5% 39:38 50:32 51:08 51:44 52:22 53:01 36.5%
36.0% 40:11 51:15 51:50 52:27 53:06 53:45 36.0%
35.5% 40:45 51:58 52:34 53:12 53:50 54:30 35.5%
35.0% 41:20 52:42 53:19 53:57 54:37 55:17 35.0%
34.5% 41:56 53:28 54:06 54:44 55:24 56:05 34.5%
34.0% 42:33 54:15 54:53 55:32 56:13 56:54 34.0%
33.5% 43:11 55:04 55:42 56:22 57:03 57:45 33.5%
33.0% 43:50 55:54 56:33 57:13 57:55 58:38 33.0%
32.5% 44:31 56:46 57:25 58:06 58:49 59:32 32.5%
32.0% 45:13 57:39 58:19 59:01 59:44 1:00:28 32.0%
31.5% 45:56 58:34 59:15 59:57 1:00:41 1:01:25 31.5%
31.0% 46:40 59:31 1:00:12 1:00:55 1:01:39 1:02:25 31.0%
30.5% 47:26 1:00:29 1:01:11 1:01:55 1:02:40 1:03:26 30.5%
30.0% 48:13 1:01:30 1:02:12 1:02:57 1:03:43 1:04:30 30.0%
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30 60 61 62 63 64
-- ---- ---- ---- ---- ----
29.5% 49:02 1:02:32 1:03:16 1:04:01 1:04:47 1:05:35 29.5%
29.0% 49:53 1:03:37 1:04:21 1:05:07 1:05:54 1:06:43 29.0%
28.5% 50:46 1:04:44 1:05:29 1:06:15 1:07:04 1:07:53 28.5%
28.0% 51:40 1:05:53 1:06:39 1:07:26 1:08:16 1:09:06 28.0%
27.5% 52:36 1:07:05 1:07:52 1:08:40 1:09:30 1:10:21 27.5%
27.0% 53:35 1:08:19 1:09:07 1:09:56 1:10:47 1:11:40 27.0%
26.5% 54:35 1:09:37 1:10:25 1:11:16 1:12:07 1:13:01 26.5%
26.0% 55:38 1:10:57 1:11:47 1:12:38 1:13:31 1:14:25 26.0%
25.5% 56:44 1:12:21 1:13:11 1:14:03 1:14:57 1:15:53 25.5%
25.0% 57:52 1:13:47 1:14:39 1:15:32 1:16:27 1:17:24 25.0%
24.5% 59:03 1:15:18 1:16:10 1:17:05 1:18:01 1:18:58 24.5%
24.0% 1:00:17 1:16:52 1:17:45 1:18:41 1:19:38 1:20:37 24.0%
23.5% 1:01:34 1:18:30 1:19:25 1:20:21 1:21:20 1:22:20 23.5%
23.0% 1:02:54 1:20:12 1:21:08 1:22:06 1:23:06 1:24:07 23.0%
22.5% 1:04:18 1:22:00 1:22:56 1:23:56 1:24:57 1:26:00 22.5%
22.0% 1:05:45 1:23:51 1:24:50 1:25:50 1:26:53 1:27:57 22.0%
21.5% 1:07:17 1:25:48 1:26:48 1:27:50 1:28:54 1:30:00 21.5%
21.0% 1:08:53 1:27:51 1:28:52 1:29:55 1:31:01 1:32:08 21.0%
20.5% 1:10:34 1:30:00 1:31:02 1:32:07 1:33:14 1:34:23 20.5%
20.0% 1:12:20 1:32:14 1:33:19 1:34:25 1:35:34 1:36:44 20.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
19.5% 1:14:11 1:34:36 1:35:42 1:36:50 1:38:01 1:39:13 19.5%
19.0% 1:16:08 1:37:06 1:38:13 1:39:23 1:40:36 1:41:50 19.0%
18.5% 1:18:12 1:39:43 1:40:52 1:42:04 1:43:19 1:44:35 18.5%
18.0% 1:20:22 1:42:29 1:43:41 1:44:55 1:46:11 1:47:29 18.0%
17.5% 1:22:40 1:45:25 1:46:38 1:47:54 1:49:13 1:50:34 17.5%
17.0% 1:25:06 1:48:31 1:49:47 1:51:05 1:52:26 1:53:49 17.0%
16.5% 1:27:41 1:51:48 1:53:06 1:54:27 1:55:50 1:57:16 16.5%
16.0% 1:30:25 1:55:18 1:56:38 1:58:01 1:59:27 2:00:56 16.0%
15.5% 1:33:20 1:59:01 2:00:24 2:01:50 2:03:19 2:04:50 15.5%
15.0% 1:36:27 2:03:00 2:04:25 2:05:53 2:07:25 2:09:00 15.0%
14.5% 1:39:46 2:07:14 2:08:42 2:10:14 2:11:49 2:13:26 14.5%
14.0% 1:43:20 2:11:46 2:13:18 2:14:53 2:16:31 2:18:12 14.0%
13.5% 1:47:10 2:16:39 2:18:14 2:19:53 2:21:35 2:23:19 13.5%
13.0% 1:51:17 2:21:54 2:23:33 2:25:15 2:27:01 2:28:50 13.0%
12.5% 1:55:44 2:27:35 2:29:18 2:31:04 2:32:54 2:34:47 12.5%
12.0% 2:00:33 2:33:44 2:35:31 2:37:22 2:39:17 2:41:14 12.0%
11.5% 2:05:48 2:40:25 2:42:17 2:44:12 2:46:12 2:48:15 11.5%
11.0% 2:11:31 2:47:42 2:49:39 2:51:40 2:53:45 2:55:54 11.0%
10.5% 2:17:47 2:55:42 2:57:44 2:59:51 3:02:02 3:04:16 10.5%
10.0% 2:24:40 3:04:29 3:06:37 3:08:50 3:11:08 3:13:29 10.0%
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30 60 61 62 63 64
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