Age-adjusted women's 8K times
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30 55 56 57 58 59
-- ---- ---- ---- ---- ----
100.0% 23:54 28:51 29:09 29:28 29:48 30:08 100.0%
99.5% 24:01 29:00 29:18 29:37 29:57 30:17 99.5%
99.0% 24:08 29:08 29:27 29:46 30:06 30:26 99.0%
98.5% 24:16 29:17 29:36 29:55 30:15 30:35 98.5%
98.0% 24:23 29:26 29:45 30:04 30:24 30:45 98.0%
97.5% 24:31 29:35 29:54 30:14 30:34 30:54 97.5%
97.0% 24:38 29:44 30:03 30:23 30:43 31:04 97.0%
96.5% 24:46 29:54 30:13 30:32 30:53 31:13 96.5%
96.0% 24:54 30:03 30:22 30:42 31:02 31:23 96.0%
95.5% 25:02 30:12 30:32 30:52 31:12 31:33 95.5%
95.0% 25:09 30:22 30:41 31:01 31:22 31:43 95.0%
94.5% 25:17 30:32 30:51 31:11 31:32 31:53 94.5%
94.0% 25:26 30:41 31:01 31:21 31:42 32:03 94.0%
93.5% 25:34 30:51 31:11 31:31 31:52 32:14 93.5%
93.0% 25:42 31:01 31:21 31:41 32:02 32:24 93.0%
92.5% 25:50 31:11 31:31 31:52 32:13 32:34 92.5%
92.0% 25:59 31:21 31:41 32:02 32:23 32:45 92.0%
91.5% 26:07 31:32 31:52 32:12 32:34 32:56 91.5%
91.0% 26:16 31:42 32:02 32:23 32:45 33:07 91.0%
90.5% 26:25 31:53 32:13 32:34 32:55 33:18 90.5%
90.0% 26:33 32:03 32:24 32:45 33:06 33:29 90.0%
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30 55 56 57 58 59
-- ---- ---- ---- ---- ----
89.5% 26:42 32:14 32:34 32:56 33:18 33:40 89.5%
89.0% 26:51 32:25 32:45 33:07 33:29 33:51 89.0%
88.5% 27:00 32:36 32:57 33:18 33:40 34:03 88.5%
88.0% 27:10 32:47 33:08 33:29 33:52 34:14 88.0%
87.5% 27:19 32:58 33:19 33:41 34:03 34:26 87.5%
87.0% 27:28 33:09 33:31 33:52 34:15 34:38 87.0%
86.5% 27:38 33:21 33:42 34:04 34:27 34:50 86.5%
86.0% 27:47 33:33 33:54 34:16 34:39 35:02 86.0%
85.5% 27:57 33:44 34:06 34:28 34:51 35:14 85.5%
85.0% 28:07 33:56 34:18 34:40 35:03 35:27 85.0%
84.5% 28:17 34:08 34:30 34:53 35:16 35:39 84.5%
84.0% 28:27 34:21 34:42 35:05 35:28 35:52 84.0%
83.5% 28:37 34:33 34:55 35:18 35:41 36:05 83.5%
83.0% 28:48 34:45 35:07 35:30 35:54 36:18 83.0%
82.5% 28:58 34:58 35:20 35:43 36:07 36:31 82.5%
82.0% 29:09 35:11 35:33 35:56 36:20 36:45 82.0%
81.5% 29:20 35:24 35:46 36:10 36:34 36:58 81.5%
81.0% 29:30 35:37 36:00 36:23 36:47 37:12 81.0%
80.5% 29:41 35:50 36:13 36:37 37:01 37:26 80.5%
80.0% 29:53 36:04 36:27 36:50 37:15 37:40 80.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
79.5% 30:04 36:17 36:40 37:04 37:29 37:54 79.5%
79.0% 30:15 36:31 36:54 37:18 37:43 38:08 79.0%
78.5% 30:27 36:45 37:08 37:32 37:57 38:23 78.5%
78.0% 30:38 37:00 37:23 37:47 38:12 38:38 78.0%
77.5% 30:50 37:13 37:37 38:02 38:27 38:53 77.5%
77.0% 31:02 37:28 37:52 38:16 38:42 39:08 77.0%
76.5% 31:15 37:43 38:07 38:31 38:57 39:23 76.5%
76.0% 31:27 37:57 38:22 38:47 39:12 39:39 76.0%
75.5% 31:39 38:13 38:37 39:02 39:28 39:55 75.5%
75.0% 31:52 38:28 38:52 39:18 39:44 40:10 75.0%
74.5% 32:05 38:43 39:08 39:33 40:00 40:27 74.5%
74.0% 32:18 38:59 39:24 39:49 40:16 40:43 74.0%
73.5% 32:31 39:15 39:40 40:06 40:32 41:00 73.5%
73.0% 32:44 39:31 39:56 40:22 40:49 41:17 73.0%
72.5% 32:58 39:47 40:13 40:39 41:06 41:34 72.5%
72.0% 33:12 40:04 40:29 40:56 41:23 41:51 72.0%
71.5% 33:26 40:21 40:46 41:13 41:40 42:08 71.5%
71.0% 33:40 40:38 41:04 41:30 41:58 42:26 71.0%
70.5% 33:54 40:55 41:21 41:48 42:16 42:44 70.5%
70.0% 34:09 41:13 41:39 42:06 42:34 43:03 70.0%
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30 55 56 57 58 59
-- ---- ---- ---- ---- ----
69.5% 34:23 41:30 41:57 42:24 42:52 43:21 69.5%
69.0% 34:38 41:48 42:15 42:43 43:11 43:40 69.0%
68.5% 34:53 42:07 42:34 43:01 43:30 44:00 68.5%
68.0% 35:09 42:25 42:52 43:20 43:49 44:19 68.0%
67.5% 35:24 42:44 43:11 43:40 44:09 44:38 67.5%
67.0% 35:40 43:03 43:31 44:00 44:28 44:58 67.0%
66.5% 35:56 43:23 43:50 44:19 44:48 45:19 66.5%
66.0% 36:13 43:42 44:10 44:39 45:09 45:39 66.0%
65.5% 36:29 44:03 44:31 45:00 45:29 46:00 65.5%
65.0% 36:46 44:23 44:51 45:20 45:50 46:21 65.0%
64.5% 37:03 44:43 45:12 45:41 46:12 46:43 64.5%
64.0% 37:21 45:04 45:33 46:03 46:33 47:05 64.0%
63.5% 37:38 45:26 45:55 46:25 46:55 47:27 63.5%
63.0% 37:56 45:47 46:17 46:47 47:18 47:50 63.0%
62.5% 38:14 46:09 46:39 47:09 47:40 48:13 62.5%
62.0% 38:33 46:32 47:01 47:32 48:04 48:36 62.0%
61.5% 38:52 46:54 47:24 47:55 48:27 49:00 61.5%
61.0% 39:11 47:17 47:48 48:19 48:51 49:24 61.0%
60.5% 39:30 47:41 48:11 48:43 49:15 49:48 60.5%
60.0% 39:50 48:05 48:35 49:07 49:40 50:13 60.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
59.5% 40:10 48:29 49:00 49:32 50:05 50:38 59.5%
59.0% 40:31 48:54 49:25 49:57 50:30 51:04 59.0%
58.5% 40:51 49:19 49:50 50:23 50:56 51:30 58.5%
58.0% 41:12 49:44 50:16 50:49 51:22 51:57 58.0%
57.5% 41:34 50:10 50:42 51:15 51:49 52:24 57.5%
57.0% 41:56 50:37 51:09 51:42 52:17 52:52 57.0%
56.5% 42:18 51:03 51:36 52:10 52:44 53:20 56.5%
56.0% 42:41 51:31 52:04 52:37 53:13 53:48 56.0%
55.5% 43:04 51:59 52:32 53:06 53:41 54:17 55.5%
55.0% 43:27 52:27 53:00 53:35 54:11 54:47 55.0%
54.5% 43:51 52:56 53:30 54:04 54:40 55:17 54.5%
54.0% 44:16 53:25 54:00 54:34 55:11 55:48 54.0%
53.5% 44:40 53:55 54:30 55:05 55:42 56:19 53.5%
53.0% 45:06 54:26 55:00 55:36 56:13 56:51 53.0%
52.5% 45:31 54:57 55:32 56:08 56:45 57:24 52.5%
52.0% 45:58 55:29 56:04 56:40 57:18 57:57 52.0%
51.5% 46:24 56:01 56:37 57:13 57:51 58:30 51.5%
51.0% 46:52 56:34 57:10 57:47 58:26 59:05 51.0%
50.5% 47:20 57:07 57:44 58:21 59:00 59:40 50.5%
50.0% 47:48 57:42 58:18 58:56 59:36 1:00:16 50.0%
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30 55 56 57 58 59
-- ---- ---- ---- ---- ----
49.5% 48:17 58:17 58:54 59:32 1:00:12 1:00:52 49.5%
49.0% 48:47 58:52 59:30 1:00:09 1:00:49 1:01:30 49.0%
48.5% 49:17 59:29 1:00:07 1:00:46 1:01:26 1:02:08 48.5%
48.0% 49:48 1:00:06 1:00:44 1:01:24 1:02:05 1:02:46 48.0%
47.5% 50:19 1:00:44 1:01:23 1:02:02 1:02:44 1:03:26 47.5%
47.0% 50:51 1:01:23 1:02:02 1:02:42 1:03:24 1:04:07 47.0%
46.5% 51:24 1:02:02 1:02:42 1:03:23 1:04:05 1:04:48 46.5%
46.0% 51:57 1:02:43 1:03:23 1:04:04 1:04:47 1:05:30 46.0%
45.5% 52:32 1:03:24 1:04:04 1:04:46 1:05:29 1:06:13 45.5%
45.0% 53:07 1:04:06 1:04:47 1:05:29 1:06:13 1:06:57 45.0%
44.5% 53:42 1:04:50 1:05:31 1:06:13 1:06:58 1:07:43 44.5%
44.0% 54:19 1:05:34 1:06:15 1:06:59 1:07:43 1:08:29 44.0%
43.5% 54:57 1:06:19 1:07:01 1:07:45 1:08:30 1:09:16 43.5%
43.0% 55:35 1:07:05 1:07:48 1:08:32 1:09:18 1:10:04 43.0%
42.5% 56:14 1:07:53 1:08:36 1:09:20 1:10:07 1:10:54 42.5%
42.0% 56:54 1:08:41 1:09:25 1:10:10 1:10:57 1:11:44 42.0%
41.5% 57:35 1:09:31 1:10:15 1:11:01 1:11:48 1:12:36 41.5%
41.0% 58:18 1:10:22 1:11:06 1:11:53 1:12:41 1:13:29 41.0%
40.5% 59:01 1:11:14 1:12:00 1:12:46 1:13:34 1:14:24 40.5%
40.0% 59:45 1:12:07 1:12:53 1:13:40 1:14:30 1:15:20 40.0%
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30 55 56 57 58 59
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39.5% 1:00:30 1:13:02 1:13:48 1:14:36 1:15:26 1:16:17 39.5%
39.0% 1:01:17 1:13:58 1:14:45 1:15:34 1:16:24 1:17:16 39.0%
38.5% 1:02:05 1:14:56 1:15:43 1:16:33 1:17:24 1:18:16 38.5%
38.0% 1:02:54 1:15:55 1:16:43 1:17:33 1:18:25 1:19:18 38.0%
37.5% 1:03:44 1:16:56 1:17:45 1:18:35 1:19:27 1:20:21 37.5%
37.0% 1:04:36 1:17:58 1:18:48 1:19:39 1:20:32 1:21:26 37.0%
36.5% 1:05:29 1:19:02 1:19:52 1:20:44 1:21:38 1:22:33 36.5%
36.0% 1:06:23 1:20:08 1:20:59 1:21:52 1:22:46 1:23:42 36.0%
35.5% 1:07:19 1:21:16 1:22:07 1:23:01 1:23:56 1:24:53 35.5%
35.0% 1:08:17 1:22:25 1:23:18 1:24:12 1:25:08 1:26:05 35.0%
34.5% 1:09:17 1:23:37 1:24:30 1:25:25 1:26:22 1:27:20 34.5%
34.0% 1:10:18 1:24:51 1:25:45 1:26:41 1:27:38 1:28:37 34.0%
33.5% 1:11:21 1:26:07 1:27:02 1:27:58 1:28:57 1:29:57 33.5%
33.0% 1:12:25 1:27:25 1:28:21 1:29:18 1:30:18 1:31:18 33.0%
32.5% 1:13:32 1:28:46 1:29:42 1:30:41 1:31:41 1:32:43 32.5%
32.0% 1:14:41 1:30:09 1:31:06 1:32:06 1:33:07 1:34:10 32.0%
31.5% 1:15:52 1:31:35 1:32:33 1:33:33 1:34:36 1:35:39 31.5%
31.0% 1:17:06 1:33:03 1:34:03 1:35:04 1:36:07 1:37:12 31.0%
30.5% 1:18:22 1:34:35 1:35:35 1:36:37 1:37:42 1:38:47 30.5%
30.0% 1:19:40 1:36:09 1:37:11 1:38:14 1:39:19 1:40:26 30.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
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29.5% 1:21:01 1:37:47 1:38:50 1:39:54 1:41:00 1:42:08 29.5%
29.0% 1:22:25 1:39:28 1:40:32 1:41:37 1:42:45 1:43:54 29.0%
28.5% 1:23:52 1:41:13 1:42:18 1:43:24 1:44:33 1:45:43 28.5%
28.0% 1:25:21 1:43:02 1:44:07 1:45:15 1:46:25 1:47:37 28.0%
27.5% 1:26:55 1:44:54 1:46:01 1:47:10 1:48:21 1:49:34 27.5%
27.0% 1:28:31 1:46:51 1:47:59 1:49:09 1:50:22 1:51:36 27.0%
26.5% 1:30:11 1:48:51 1:50:01 1:51:12 1:52:26 1:53:42 26.5%
26.0% 1:31:55 1:50:57 1:52:08 1:53:21 1:54:36 1:55:53 26.0%
25.5% 1:33:44 1:53:08 1:54:20 1:55:34 1:56:51 1:58:10 25.5%
25.0% 1:35:36 1:55:23 1:56:37 1:57:53 1:59:11 2:00:31 25.0%
24.5% 1:37:33 1:57:45 1:59:00 2:00:17 2:01:37 2:03:00 24.5%
24.0% 1:39:35 2:00:12 2:01:28 2:02:47 2:04:09 2:05:33 24.0%
23.5% 1:41:42 2:02:45 2:04:03 2:05:24 2:06:48 2:08:13 23.5%
23.0% 1:43:55 2:05:25 2:06:45 2:08:08 2:09:33 2:11:00 23.0%
22.5% 1:46:13 2:08:13 2:09:34 2:10:59 2:12:26 2:13:55 22.5%
22.0% 1:48:38 2:11:07 2:12:31 2:13:57 2:15:26 2:16:58 22.0%
21.5% 1:51:10 2:14:10 2:15:36 2:17:04 2:18:35 2:20:09 21.5%
21.0% 1:53:49 2:17:22 2:18:50 2:20:20 2:21:53 2:23:29 21.0%
20.5% 1:56:35 2:20:43 2:22:13 2:23:45 2:25:21 2:26:59 20.5%
20.0% 1:59:30 2:24:14 2:25:46 2:27:21 2:29:00 2:30:39 20.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
19.5% 2:02:34 2:27:56 2:29:30 2:31:08 2:32:48 2:34:31 19.5%
19.0% 2:05:47 2:31:50 2:33:26 2:35:06 2:36:50 2:38:35 19.0%
18.5% 2:09:11 2:35:56 2:37:35 2:39:18 2:41:04 2:42:52 18.5%
18.0% 2:12:47 2:40:16 2:41:58 2:43:43 2:45:32 2:47:24 18.0%
17.5% 2:16:34 2:44:51 2:46:35 2:48:24 2:50:16 2:52:11 17.5%
17.0% 2:20:35 2:49:41 2:51:29 2:53:21 2:55:17 2:57:15 17.0%
16.5% 2:24:51 2:54:50 2:56:41 2:58:36 3:00:35 3:02:37 16.5%
16.0% 2:29:23 3:00:18 3:02:13 3:04:11 3:06:14 3:08:19 16.0%
15.5% 2:34:12 3:06:07 3:08:05 3:10:08 3:12:14 3:14:24 15.5%
15.0% 2:39:20 3:12:19 3:14:21 3:16:28 3:18:39 3:20:52 15.0%
14.5% 2:44:50 3:18:57 3:21:03 3:23:14 3:25:30 3:27:48 14.5%
14.0% 2:50:43 3:26:03 3:28:14 3:30:30 3:32:50 3:35:13 14.0%
13.5% 2:57:02 3:33:41 3:35:57 3:38:18 3:40:43 3:43:12 13.5%
13.0% 3:03:51 3:41:54 3:44:15 3:46:41 3:49:12 3:51:47 13.0%
12.5% 3:11:12 3:50:47 3:53:14 3:55:45 3:58:22 4:01:03 12.5%
12.0% 3:19:10 4:00:24 4:02:57 4:05:35 4:08:18 4:11:06 12.0%
11.5% 3:27:50 4:10:51 4:13:30 4:16:16 4:19:06 4:22:01 11.5%
11.0% 3:37:16 4:22:15 4:25:02 4:27:54 4:30:53 4:33:55 11.0%
10.5% 3:47:37 4:34:44 4:37:39 4:40:40 4:43:47 4:46:58 10.5%
10.0% 3:59:00 4:48:28 4:51:32 4:54:42 4:57:58 5:01:19 10.0%
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30 55 56 57 58 59
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