Age-adjusted women's 10K times
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
100.0% 30:20 31:17 31:29 31:42 31:55 32:08 100.0%
99.5% 30:29 31:26 31:39 31:52 32:05 32:18 99.5%
99.0% 30:38 31:36 31:48 32:01 32:14 32:28 99.0%
98.5% 30:48 31:46 31:58 32:11 32:24 32:38 98.5%
98.0% 30:57 31:55 32:08 32:21 32:34 32:48 98.0%
97.5% 31:07 32:05 32:18 32:31 32:44 32:58 97.5%
97.0% 31:16 32:15 32:28 32:41 32:54 33:08 97.0%
96.5% 31:26 32:25 32:38 32:51 33:04 33:18 96.5%
96.0% 31:36 32:35 32:48 33:01 33:15 33:29 96.0%
95.5% 31:46 32:46 32:58 33:12 33:25 33:39 95.5%
95.0% 31:56 32:56 33:09 33:22 33:36 33:50 95.0%
94.5% 32:06 33:06 33:19 33:33 33:46 34:00 94.5%
94.0% 32:16 33:17 33:30 33:44 33:57 34:11 94.0%
93.5% 32:27 33:28 33:41 33:54 34:08 34:22 93.5%
93.0% 32:37 33:38 33:52 34:05 34:19 34:33 93.0%
92.5% 32:48 33:49 34:03 34:16 34:30 34:45 92.5%
92.0% 32:58 34:00 34:14 34:28 34:42 34:56 92.0%
91.5% 33:09 34:11 34:25 34:39 34:53 35:07 91.5%
91.0% 33:20 34:23 34:36 34:50 35:04 35:19 91.0%
90.5% 33:31 34:34 34:48 35:02 35:16 35:31 90.5%
90.0% 33:42 34:46 35:00 35:14 35:28 35:42 90.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
89.5% 33:54 34:57 35:11 35:25 35:40 35:54 89.5%
89.0% 34:05 35:09 35:23 35:37 35:52 36:06 89.0%
88.5% 34:16 35:21 35:35 35:49 36:04 36:19 88.5%
88.0% 34:28 35:33 35:47 36:02 36:16 36:31 88.0%
87.5% 34:40 35:45 36:00 36:14 36:29 36:44 87.5%
87.0% 34:52 35:58 36:12 36:26 36:41 36:56 87.0%
86.5% 35:04 36:10 36:24 36:39 36:54 37:09 86.5%
86.0% 35:16 36:23 36:37 36:52 37:07 37:22 86.0%
85.5% 35:29 36:35 36:50 37:05 37:20 37:35 85.5%
85.0% 35:41 36:48 37:03 37:18 37:33 37:48 85.0%
84.5% 35:54 37:01 37:16 37:31 37:46 38:02 84.5%
84.0% 36:07 37:15 37:29 37:44 38:00 38:15 84.0%
83.5% 36:20 37:28 37:43 37:58 38:13 38:29 83.5%
83.0% 36:33 37:42 37:56 38:12 38:27 38:43 83.0%
82.5% 36:46 37:55 38:10 38:26 38:41 38:57 82.5%
82.0% 37:00 38:09 38:24 38:40 38:55 39:11 82.0%
81.5% 37:13 38:23 38:38 38:54 39:10 39:26 81.5%
81.0% 37:27 38:37 38:53 39:08 39:24 39:40 81.0%
80.5% 37:41 38:52 39:07 39:23 39:39 39:55 80.5%
80.0% 37:55 39:06 39:22 39:38 39:54 40:10 80.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
79.5% 38:09 39:21 39:37 39:53 40:09 40:25 79.5%
79.0% 38:24 39:36 39:52 40:08 40:24 40:41 79.0%
78.5% 38:38 39:51 40:07 40:23 40:39 40:56 78.5%
78.0% 38:53 40:06 40:22 40:39 40:55 41:12 78.0%
77.5% 39:08 40:22 40:38 40:54 41:11 41:28 77.5%
77.0% 39:24 40:38 40:54 41:10 41:27 41:44 77.0%
76.5% 39:39 40:54 41:10 41:27 41:43 42:00 76.5%
76.0% 39:55 41:10 41:26 41:43 42:00 42:17 76.0%
75.5% 40:11 41:26 41:42 42:00 42:16 42:34 75.5%
75.0% 40:27 41:43 42:00 42:16 42:33 42:51 75.0%
74.5% 40:43 42:00 42:16 42:33 42:50 43:08 74.5%
74.0% 41:00 42:17 42:33 42:51 43:08 43:26 74.0%
73.5% 41:16 42:34 42:51 43:08 43:25 43:43 73.5%
73.0% 41:33 42:51 43:08 43:26 43:43 44:01 73.0%
72.5% 41:50 43:09 43:26 43:44 44:01 44:20 72.5%
72.0% 42:08 43:27 43:44 44:02 44:20 44:38 72.0%
71.5% 42:25 43:45 44:02 44:20 44:38 44:57 71.5%
71.0% 42:43 44:04 44:21 44:39 44:57 45:16 71.0%
70.5% 43:02 44:23 44:40 44:58 45:16 45:35 70.5%
70.0% 43:20 44:42 45:00 45:17 45:36 45:55 70.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
69.5% 43:39 45:01 45:18 45:37 45:55 46:14 69.5%
69.0% 43:58 45:20 45:38 45:57 46:15 46:34 69.0%
68.5% 44:17 45:40 45:58 46:17 46:36 46:55 68.5%
68.0% 44:36 46:00 46:18 46:37 46:56 47:16 68.0%
67.5% 44:56 46:21 46:39 46:58 47:17 47:37 67.5%
67.0% 45:16 46:42 47:00 47:19 47:38 47:58 67.0%
66.5% 45:37 47:03 47:21 47:40 48:00 48:20 66.5%
66.0% 45:58 47:24 47:43 48:02 48:21 48:41 66.0%
65.5% 46:19 47:46 48:04 48:24 48:44 49:04 65.5%
65.0% 46:40 48:08 48:27 48:46 49:06 49:26 65.0%
64.5% 47:02 48:30 48:49 49:09 49:29 49:49 64.5%
64.0% 47:24 48:53 49:12 49:32 49:52 50:13 64.0%
63.5% 47:46 49:16 49:35 49:56 50:16 50:36 63.5%
63.0% 48:09 49:39 49:59 50:19 50:40 51:01 63.0%
62.5% 48:32 50:03 50:23 50:43 51:04 51:25 62.5%
62.0% 48:55 50:28 50:47 51:08 51:29 51:50 62.0%
61.5% 49:19 50:52 51:12 51:33 51:54 52:15 61.5%
61.0% 49:44 51:17 51:37 51:58 52:19 52:41 61.0%
60.5% 50:08 51:43 52:03 52:24 52:45 53:07 60.5%
60.0% 50:33 52:08 52:29 52:50 53:12 53:34 60.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
59.5% 50:59 52:35 52:55 53:17 53:38 54:01 59.5%
59.0% 51:25 53:01 53:22 53:44 54:06 54:28 59.0%
58.5% 51:51 53:29 53:50 54:12 54:33 54:56 58.5%
58.0% 52:18 53:56 54:17 54:40 55:02 55:24 58.0%
57.5% 52:45 54:24 54:46 55:08 55:30 55:53 57.5%
57.0% 53:13 54:53 55:15 55:37 56:00 56:23 57.0%
56.5% 53:41 55:22 55:44 56:07 56:29 56:53 56.5%
56.0% 54:10 55:52 56:14 56:37 57:00 57:23 56.0%
55.5% 54:39 56:22 56:44 57:07 57:30 57:54 55.5%
55.0% 55:09 56:53 57:15 57:38 58:02 58:26 55.0%
54.5% 55:39 57:24 57:47 58:10 58:34 58:58 54.5%
54.0% 56:10 57:56 58:19 58:43 59:06 59:31 54.0%
53.5% 56:42 58:29 58:51 59:15 59:39 1:00:04 53.5%
53.0% 57:14 59:02 59:25 59:49 1:00:13 1:00:38 53.0%
52.5% 57:47 59:35 59:59 1:00:23 1:00:48 1:01:13 52.5%
52.0% 58:20 1:00:10 1:00:33 1:00:58 1:01:23 1:01:48 52.0%
51.5% 58:54 1:00:45 1:01:09 1:01:34 1:01:58 1:02:24 51.5%
51.0% 59:29 1:01:21 1:01:45 1:02:10 1:02:35 1:03:01 51.0%
50.5% 1:00:04 1:01:57 1:02:21 1:02:47 1:03:12 1:03:38 50.5%
50.0% 1:00:40 1:02:34 1:02:59 1:03:24 1:03:50 1:04:16 50.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
49.5% 1:01:17 1:03:12 1:03:37 1:04:03 1:04:29 1:04:55 49.5%
49.0% 1:01:54 1:03:51 1:04:16 1:04:42 1:05:08 1:05:35 49.0%
48.5% 1:02:33 1:04:30 1:04:56 1:05:22 1:05:48 1:06:16 48.5%
48.0% 1:03:12 1:05:11 1:05:36 1:06:03 1:06:30 1:06:57 48.0%
47.5% 1:03:52 1:05:52 1:06:18 1:06:45 1:07:12 1:07:39 47.5%
47.0% 1:04:32 1:06:34 1:07:00 1:07:27 1:07:54 1:08:22 47.0%
46.5% 1:05:14 1:07:17 1:07:43 1:08:11 1:08:38 1:09:07 46.5%
46.0% 1:05:57 1:08:01 1:08:27 1:08:55 1:09:23 1:09:52 46.0%
45.5% 1:06:40 1:08:45 1:09:12 1:09:41 1:10:09 1:10:38 45.5%
45.0% 1:07:24 1:09:31 1:09:59 1:10:27 1:10:56 1:11:25 45.0%
44.5% 1:08:10 1:10:18 1:10:46 1:11:15 1:11:43 1:12:13 44.5%
44.0% 1:08:56 1:11:06 1:11:34 1:12:03 1:12:32 1:13:02 44.0%
43.5% 1:09:44 1:11:55 1:12:23 1:12:53 1:13:22 1:13:53 43.5%
43.0% 1:10:33 1:12:45 1:13:14 1:13:44 1:14:13 1:14:44 43.0%
42.5% 1:11:22 1:13:37 1:14:06 1:14:36 1:15:06 1:15:37 42.5%
42.0% 1:12:13 1:14:29 1:14:58 1:15:29 1:16:00 1:16:31 42.0%
41.5% 1:13:06 1:15:23 1:15:53 1:16:24 1:16:54 1:17:26 41.5%
41.0% 1:14:00 1:16:18 1:16:48 1:17:19 1:17:51 1:18:23 41.0%
40.5% 1:14:54 1:17:15 1:17:45 1:18:17 1:18:48 1:19:21 40.5%
40.0% 1:15:50 1:18:13 1:18:43 1:19:15 1:19:47 1:20:20 40.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
39.5% 1:16:48 1:19:12 1:19:43 1:20:16 1:20:48 1:21:21 39.5%
39.0% 1:17:47 1:20:13 1:20:44 1:21:17 1:21:50 1:22:24 39.0%
38.5% 1:18:47 1:21:15 1:21:47 1:22:21 1:22:54 1:23:28 38.5%
38.0% 1:19:49 1:22:20 1:22:52 1:23:26 1:24:00 1:24:34 38.0%
37.5% 1:20:53 1:23:26 1:23:58 1:24:32 1:25:07 1:25:42 37.5%
37.0% 1:21:59 1:24:33 1:25:06 1:25:41 1:26:16 1:26:51 37.0%
36.5% 1:23:06 1:25:43 1:26:16 1:26:51 1:27:27 1:28:03 36.5%
36.0% 1:24:16 1:26:54 1:27:28 1:28:04 1:28:39 1:29:16 36.0%
35.5% 1:25:27 1:28:08 1:28:42 1:29:18 1:29:54 1:30:31 35.5%
35.0% 1:26:40 1:29:23 1:29:58 1:30:35 1:31:11 1:31:49 35.0%
34.5% 1:27:55 1:30:41 1:31:16 1:31:54 1:32:31 1:33:09 34.5%
34.0% 1:29:13 1:32:01 1:32:37 1:33:15 1:33:52 1:34:31 34.0%
33.5% 1:30:33 1:33:23 1:34:00 1:34:38 1:35:16 1:35:56 33.5%
33.0% 1:31:55 1:34:48 1:35:25 1:36:04 1:36:43 1:37:23 33.0%
32.5% 1:33:20 1:36:16 1:36:53 1:37:33 1:38:12 1:38:53 32.5%
32.0% 1:34:48 1:37:46 1:38:24 1:39:04 1:39:44 1:40:26 32.0%
31.5% 1:36:18 1:39:19 1:39:58 1:40:39 1:41:19 1:42:01 31.5%
31.0% 1:37:51 1:40:55 1:41:35 1:42:16 1:42:57 1:43:40 31.0%
30.5% 1:39:27 1:42:34 1:43:15 1:43:57 1:44:39 1:45:22 30.5%
30.0% 1:41:07 1:44:17 1:44:58 1:45:41 1:46:23 1:47:07 30.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
29.5% 1:42:49 1:46:03 1:46:45 1:47:28 1:48:11 1:48:56 29.5%
29.0% 1:44:36 1:47:53 1:48:35 1:49:19 1:50:03 1:50:49 29.0%
28.5% 1:46:26 1:49:46 1:50:29 1:51:14 1:52:00 1:52:46 28.5%
28.0% 1:48:20 1:51:44 1:52:28 1:53:13 1:54:00 1:54:46 28.0%
27.5% 1:50:18 1:53:46 1:54:30 1:55:17 1:56:04 1:56:52 27.5%
27.0% 1:52:21 1:55:52 1:56:38 1:57:25 1:58:13 1:59:01 27.0%
26.5% 1:54:28 1:58:03 1:58:50 1:59:38 2:00:26 2:01:16 26.5%
26.0% 1:56:40 2:00:19 2:01:07 2:01:56 2:02:45 2:03:36 26.0%
25.5% 1:58:57 2:02:41 2:03:29 2:04:20 2:05:10 2:06:01 25.5%
25.0% 2:01:20 2:05:08 2:05:57 2:06:49 2:07:40 2:08:33 25.0%
24.5% 2:03:49 2:07:41 2:08:32 2:09:24 2:10:16 2:11:10 24.5%
24.0% 2:06:23 2:10:21 2:11:12 2:12:06 2:13:00 2:13:54 24.0%
23.5% 2:09:05 2:13:08 2:14:00 2:14:54 2:15:49 2:16:45 23.5%
23.0% 2:11:53 2:16:01 2:16:55 2:17:50 2:18:46 2:19:43 23.0%
22.5% 2:14:49 2:19:03 2:19:57 2:20:54 2:21:51 2:22:50 22.5%
22.0% 2:17:53 2:22:12 2:23:08 2:24:06 2:25:04 2:26:04 22.0%
21.5% 2:21:05 2:25:31 2:26:28 2:27:27 2:28:27 2:29:28 21.5%
21.0% 2:24:27 2:28:58 2:29:57 2:30:58 2:31:59 2:33:02 21.0%
20.5% 2:27:58 2:32:36 2:33:36 2:34:39 2:35:41 2:36:46 20.5%
20.0% 2:31:40 2:36:25 2:37:27 2:38:31 2:39:35 2:40:41 20.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
19.5% 2:35:33 2:40:26 2:41:29 2:42:35 2:43:40 2:44:48 19.5%
19.0% 2:39:39 2:44:39 2:45:44 2:46:51 2:47:59 2:49:08 19.0%
18.5% 2:43:58 2:49:06 2:50:13 2:51:22 2:52:31 2:53:43 18.5%
18.0% 2:48:31 2:53:48 2:54:56 2:56:08 2:57:19 2:58:32 18.0%
17.5% 2:53:20 2:58:46 2:59:56 3:01:10 3:02:23 3:03:38 17.5%
17.0% 2:58:26 3:04:02 3:05:14 3:06:29 3:07:45 3:09:02 17.0%
16.5% 3:03:50 3:09:36 3:10:51 3:12:08 3:13:26 3:14:46 16.5%
16.0% 3:09:35 3:15:32 3:16:48 3:18:09 3:19:29 3:20:51 16.0%
15.5% 3:15:42 3:21:50 3:23:09 3:24:32 3:25:55 3:27:20 15.5%
15.0% 3:22:13 3:28:34 3:29:56 3:31:21 3:32:47 3:34:14 15.0%
14.5% 3:29:12 3:35:45 3:37:10 3:38:38 3:40:07 3:41:38 14.5%
14.0% 3:36:40 3:43:28 3:44:55 3:46:27 3:47:58 3:49:33 14.0%
13.5% 3:44:41 3:51:44 3:53:15 3:54:50 3:56:25 3:58:03 13.5%
13.0% 3:53:20 4:00:39 4:02:13 4:03:52 4:05:31 4:07:12 13.0%
12.5% 4:02:40 4:10:17 4:11:55 4:13:37 4:15:20 4:17:05 12.5%
12.0% 4:12:47 4:20:42 4:22:24 4:24:11 4:25:58 4:27:48 12.0%
11.5% 4:23:46 4:32:02 4:33:49 4:35:41 4:37:32 4:39:27 11.5%
11.0% 4:35:45 4:44:24 4:46:16 4:48:12 4:50:09 4:52:09 11.0%
10.5% 4:48:53 4:57:57 4:59:54 5:01:56 5:03:58 5:06:04 10.5%
10.0% 5:03:20 5:12:51 5:14:53 5:17:02 5:19:10 5:21:22 10.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
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