Age-adjusted women's 10K times -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 100.0% 30:20 41:05 41:37 42:09 42:43 43:18 100.0% 99.5% 30:29 41:17 41:49 42:22 42:56 43:31 99.5% 99.0% 30:38 41:30 42:02 42:35 43:09 43:44 99.0% 98.5% 30:48 41:42 42:15 42:48 43:22 43:57 98.5% 98.0% 30:57 41:55 42:28 43:01 43:35 44:11 98.0% 97.5% 31:07 42:08 42:41 43:14 43:49 44:24 97.5% 97.0% 31:16 42:21 42:54 43:27 44:02 44:38 97.0% 96.5% 31:26 42:34 43:07 43:41 44:16 44:52 96.5% 96.0% 31:36 42:47 43:21 43:55 44:30 45:06 96.0% 95.5% 31:46 43:01 43:34 44:08 44:44 45:20 95.5% 95.0% 31:56 43:15 43:48 44:22 44:58 45:34 95.0% 94.5% 32:06 43:28 44:02 44:36 45:12 45:49 94.5% 94.0% 32:16 43:42 44:16 44:51 45:27 46:04 94.0% 93.5% 32:27 43:56 44:30 45:05 45:41 46:18 93.5% 93.0% 32:37 44:10 44:44 45:20 45:56 46:33 93.0% 92.5% 32:48 44:25 44:59 45:34 46:11 46:48 92.5% 92.0% 32:58 44:39 45:14 45:49 46:26 47:04 92.0% 91.5% 33:09 44:54 45:28 46:04 46:41 47:19 91.5% 91.0% 33:20 45:09 45:43 46:19 46:57 47:35 91.0% 90.5% 33:31 45:24 45:59 46:35 47:12 47:50 90.5% 90.0% 33:42 45:39 46:14 46:50 47:28 48:06 90.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 89.5% 33:54 45:54 46:29 47:06 47:44 48:23 89.5% 89.0% 34:05 46:09 46:45 47:22 48:00 48:39 89.0% 88.5% 34:16 46:25 47:01 47:38 48:16 48:55 88.5% 88.0% 34:28 46:41 47:17 47:54 48:33 49:12 88.0% 87.5% 34:40 46:57 47:33 48:10 48:49 49:29 87.5% 87.0% 34:52 47:13 47:50 48:27 49:06 49:46 87.0% 86.5% 35:04 47:29 48:06 48:44 49:23 50:03 86.5% 86.0% 35:16 47:46 48:23 49:01 49:40 50:21 86.0% 85.5% 35:29 48:03 48:40 49:18 49:58 50:38 85.5% 85.0% 35:41 48:20 48:57 49:36 50:15 50:56 85.0% 84.5% 35:54 48:37 49:15 49:53 50:33 51:14 84.5% 84.0% 36:07 48:54 49:32 50:11 50:51 51:33 84.0% 83.5% 36:20 49:12 49:50 50:29 51:09 51:51 83.5% 83.0% 36:33 49:30 50:08 50:47 51:28 52:10 83.0% 82.5% 36:46 49:48 50:26 51:06 51:47 52:29 82.5% 82.0% 37:00 50:06 50:45 51:24 52:06 52:48 82.0% 81.5% 37:13 50:24 51:03 51:43 52:25 53:07 81.5% 81.0% 37:27 50:43 51:22 52:02 52:44 53:27 81.0% 80.5% 37:41 51:02 51:41 52:22 53:04 53:47 80.5% 80.0% 37:55 51:21 52:01 52:41 53:24 54:07 80.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 79.5% 38:09 51:40 52:20 53:01 53:44 54:28 79.5% 79.0% 38:24 52:00 52:40 53:21 54:04 54:48 79.0% 78.5% 38:38 52:20 53:00 53:42 54:25 55:09 78.5% 78.0% 38:53 52:40 53:21 54:03 54:46 55:30 78.0% 77.5% 39:08 53:00 53:41 54:23 55:07 55:52 77.5% 77.0% 39:24 53:21 54:02 54:45 55:29 56:14 77.0% 76.5% 39:39 53:42 54:23 55:06 55:50 56:36 76.5% 76.0% 39:55 54:03 54:45 55:28 56:12 56:58 76.0% 75.5% 40:11 54:25 55:07 55:50 56:35 57:21 75.5% 75.0% 40:27 54:46 55:29 56:12 56:57 57:44 75.0% 74.5% 40:43 55:08 55:51 56:35 57:20 58:07 74.5% 74.0% 41:00 55:31 56:14 56:58 57:44 58:31 74.0% 73.5% 41:16 55:53 56:37 57:21 58:07 58:54 73.5% 73.0% 41:33 56:16 57:00 57:45 58:31 59:19 73.0% 72.5% 41:50 56:40 57:24 58:09 58:55 59:43 72.5% 72.0% 42:08 57:03 57:47 58:33 59:20 1:00:08 72.0% 71.5% 42:25 57:27 58:12 58:57 59:45 1:00:33 71.5% 71.0% 42:43 57:52 58:36 59:22 1:00:10 1:00:59 71.0% 70.5% 43:02 58:16 59:01 59:47 1:00:35 1:01:25 70.5% 70.0% 43:20 58:41 59:27 1:00:13 1:01:01 1:01:51 70.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 69.5% 43:39 59:06 59:52 1:00:39 1:01:28 1:02:18 69.5% 69.0% 43:58 59:32 1:00:18 1:01:05 1:01:55 1:02:45 69.0% 68.5% 44:17 59:58 1:00:45 1:01:32 1:02:22 1:03:12 68.5% 68.0% 44:36 1:00:25 1:01:11 1:02:00 1:02:49 1:03:40 68.0% 67.5% 44:56 1:00:52 1:01:39 1:02:27 1:03:17 1:04:09 67.5% 67.0% 45:16 1:01:19 1:02:06 1:02:55 1:03:45 1:04:37 67.0% 66.5% 45:37 1:01:46 1:02:34 1:03:23 1:04:14 1:05:06 66.5% 66.0% 45:58 1:02:15 1:03:03 1:03:52 1:04:43 1:05:36 66.0% 65.5% 46:19 1:02:43 1:03:32 1:04:21 1:05:13 1:06:06 65.5% 65.0% 46:40 1:03:12 1:04:01 1:04:51 1:05:43 1:06:37 65.0% 64.5% 47:02 1:03:41 1:04:31 1:05:21 1:06:14 1:07:08 64.5% 64.0% 47:24 1:04:11 1:05:01 1:05:52 1:06:45 1:07:39 64.0% 63.5% 47:46 1:04:42 1:05:32 1:06:23 1:07:16 1:08:11 63.5% 63.0% 48:09 1:05:12 1:06:03 1:06:55 1:07:48 1:08:43 63.0% 62.5% 48:32 1:05:44 1:06:35 1:07:27 1:08:21 1:09:16 62.5% 62.0% 48:55 1:06:15 1:07:07 1:08:00 1:08:54 1:09:50 62.0% 61.5% 49:19 1:06:48 1:07:39 1:08:32 1:09:28 1:10:24 61.5% 61.0% 49:44 1:07:21 1:08:13 1:09:06 1:10:02 1:10:59 61.0% 60.5% 50:08 1:07:54 1:08:47 1:09:40 1:10:36 1:11:34 60.5% 60.0% 50:33 1:08:28 1:09:21 1:10:15 1:11:12 1:12:10 60.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 59.5% 50:59 1:09:03 1:09:56 1:10:51 1:11:48 1:12:46 59.5% 59.0% 51:25 1:09:38 1:10:31 1:11:27 1:12:24 1:13:23 59.0% 58.5% 51:51 1:10:13 1:11:08 1:12:03 1:13:01 1:14:01 58.5% 58.0% 52:18 1:10:50 1:11:44 1:12:41 1:13:39 1:14:39 58.0% 57.5% 52:45 1:11:27 1:12:22 1:13:19 1:14:17 1:15:18 57.5% 57.0% 53:13 1:12:04 1:13:00 1:13:57 1:14:57 1:15:57 57.0% 56.5% 53:41 1:12:42 1:13:39 1:14:36 1:15:36 1:16:38 56.5% 56.0% 54:10 1:13:21 1:14:18 1:15:16 1:16:17 1:17:19 56.0% 55.5% 54:39 1:14:01 1:14:58 1:15:57 1:16:58 1:18:01 55.5% 55.0% 55:09 1:14:41 1:15:39 1:16:39 1:17:40 1:18:43 55.0% 54.5% 55:39 1:15:23 1:16:21 1:17:21 1:18:23 1:19:27 54.5% 54.0% 56:10 1:16:04 1:17:03 1:18:04 1:19:06 1:20:11 54.0% 53.5% 56:42 1:16:47 1:17:46 1:18:47 1:19:51 1:20:56 53.5% 53.0% 57:14 1:17:31 1:18:31 1:19:32 1:20:36 1:21:41 53.0% 52.5% 57:47 1:18:15 1:19:15 1:20:17 1:21:22 1:22:28 52.5% 52.0% 58:20 1:19:00 1:20:01 1:21:04 1:22:09 1:23:16 52.0% 51.5% 58:54 1:19:46 1:20:48 1:21:51 1:22:57 1:24:04 51.5% 51.0% 59:29 1:20:33 1:21:35 1:22:39 1:23:46 1:24:54 51.0% 50.5% 1:00:04 1:21:21 1:22:24 1:23:28 1:24:35 1:25:44 50.5% 50.0% 1:00:40 1:22:10 1:23:13 1:24:18 1:25:26 1:26:36 50.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 49.5% 1:01:17 1:23:00 1:24:04 1:25:09 1:26:18 1:27:28 49.5% 49.0% 1:01:54 1:23:50 1:24:55 1:26:02 1:27:11 1:28:22 49.0% 48.5% 1:02:33 1:24:42 1:25:48 1:26:55 1:28:05 1:29:16 48.5% 48.0% 1:03:12 1:25:35 1:26:41 1:27:49 1:29:00 1:30:12 48.0% 47.5% 1:03:52 1:26:29 1:27:36 1:28:45 1:29:56 1:31:09 47.5% 47.0% 1:04:32 1:27:24 1:28:32 1:29:41 1:30:53 1:32:07 47.0% 46.5% 1:05:14 1:28:21 1:29:29 1:30:39 1:31:52 1:33:07 46.5% 46.0% 1:05:57 1:29:18 1:30:27 1:31:38 1:32:52 1:34:07 46.0% 45.5% 1:06:40 1:30:17 1:31:27 1:32:39 1:33:53 1:35:09 45.5% 45.0% 1:07:24 1:31:17 1:32:28 1:33:40 1:34:56 1:36:13 45.0% 44.5% 1:08:10 1:32:19 1:33:30 1:34:44 1:36:00 1:37:18 44.5% 44.0% 1:08:56 1:33:22 1:34:34 1:35:48 1:37:05 1:38:24 44.0% 43.5% 1:09:44 1:34:26 1:35:39 1:36:54 1:38:12 1:39:32 43.5% 43.0% 1:10:33 1:35:32 1:36:46 1:38:02 1:39:21 1:40:41 43.0% 42.5% 1:11:22 1:36:40 1:37:54 1:39:11 1:40:31 1:41:52 42.5% 42.0% 1:12:13 1:37:49 1:39:04 1:40:22 1:41:42 1:43:05 42.0% 41.5% 1:13:06 1:39:00 1:40:16 1:41:34 1:42:56 1:44:20 41.5% 41.0% 1:14:00 1:40:12 1:41:29 1:42:49 1:44:11 1:45:36 41.0% 40.5% 1:14:54 1:41:26 1:42:44 1:44:05 1:45:28 1:46:54 40.5% 40.0% 1:15:50 1:42:42 1:44:01 1:45:23 1:46:48 1:48:14 40.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 39.5% 1:16:48 1:44:00 1:45:20 1:46:43 1:48:09 1:49:37 39.5% 39.0% 1:17:47 1:45:20 1:46:41 1:48:05 1:49:32 1:51:01 39.0% 38.5% 1:18:47 1:46:42 1:48:05 1:49:29 1:50:57 1:52:27 38.5% 38.0% 1:19:49 1:48:06 1:49:30 1:50:56 1:52:25 1:53:56 38.0% 37.5% 1:20:53 1:49:33 1:50:58 1:52:24 1:53:55 1:55:27 37.5% 37.0% 1:21:59 1:51:02 1:52:27 1:53:56 1:55:27 1:57:01 37.0% 36.5% 1:23:06 1:52:33 1:54:00 1:55:29 1:57:02 1:58:37 36.5% 36.0% 1:24:16 1:54:07 1:55:35 1:57:06 1:58:39 2:00:16 36.0% 35.5% 1:25:27 1:55:43 1:57:13 1:58:44 2:00:20 2:01:58 35.5% 35.0% 1:26:40 1:57:22 1:58:53 2:00:26 2:02:03 2:03:42 35.0% 34.5% 1:27:55 1:59:04 2:00:36 2:02:11 2:03:49 2:05:30 34.5% 34.0% 1:29:13 2:00:49 2:02:23 2:03:59 2:05:38 2:07:21 34.0% 33.5% 1:30:33 2:02:38 2:04:12 2:05:50 2:07:31 2:09:15 33.5% 33.0% 1:31:55 2:04:29 2:06:05 2:07:44 2:09:27 2:11:12 33.0% 32.5% 1:33:20 2:06:24 2:08:02 2:09:42 2:11:26 2:13:13 32.5% 32.0% 1:34:48 2:08:22 2:10:02 2:11:44 2:13:29 2:15:18 32.0% 31.5% 1:36:18 2:10:25 2:12:06 2:13:49 2:15:37 2:17:27 31.5% 31.0% 1:37:51 2:12:31 2:14:13 2:15:59 2:17:48 2:19:40 31.0% 30.5% 1:39:27 2:14:41 2:16:25 2:18:12 2:20:03 2:21:57 30.5% 30.0% 1:41:07 2:16:56 2:18:42 2:20:31 2:22:23 2:24:19 30.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 29.5% 1:42:49 2:19:15 2:21:03 2:22:54 2:24:48 2:26:46 29.5% 29.0% 1:44:36 2:21:39 2:23:29 2:25:21 2:27:18 2:29:18 29.0% 28.5% 1:46:26 2:24:08 2:26:00 2:27:54 2:29:53 2:31:55 28.5% 28.0% 1:48:20 2:26:43 2:28:36 2:30:33 2:32:34 2:34:38 28.0% 27.5% 1:50:18 2:29:23 2:31:18 2:33:17 2:35:20 2:37:26 27.5% 27.0% 1:52:21 2:32:09 2:34:07 2:36:07 2:38:13 2:40:21 27.0% 26.5% 1:54:28 2:35:01 2:37:01 2:39:04 2:41:12 2:43:23 26.5% 26.0% 1:56:40 2:38:00 2:40:02 2:42:08 2:44:18 2:46:31 26.0% 25.5% 1:58:57 2:41:06 2:43:10 2:45:18 2:47:31 2:49:47 25.5% 25.0% 2:01:20 2:44:19 2:46:26 2:48:37 2:50:52 2:53:11 25.0% 24.5% 2:03:49 2:47:40 2:49:50 2:52:03 2:54:21 2:56:43 24.5% 24.0% 2:06:23 2:51:10 2:53:22 2:55:38 2:58:00 3:00:24 24.0% 23.5% 2:09:05 2:54:48 2:57:04 2:59:22 3:01:46 3:04:14 23.5% 23.0% 2:11:53 2:58:36 3:00:55 3:03:16 3:05:44 3:08:15 23.0% 22.5% 2:14:49 3:02:35 3:04:56 3:07:21 3:09:51 3:12:26 22.5% 22.0% 2:17:53 3:06:44 3:09:08 3:11:36 3:14:10 3:16:48 22.0% 21.5% 2:21:05 3:11:04 3:13:32 3:16:04 3:18:41 3:21:23 21.5% 21.0% 2:24:27 3:15:37 3:18:08 3:20:44 3:23:25 3:26:10 21.0% 20.5% 2:27:58 3:20:23 3:22:58 3:25:37 3:28:23 3:31:12 20.5% 20.0% 2:31:40 3:25:24 3:28:03 3:30:46 3:33:35 3:36:29 20.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ---- 19.5% 2:35:33 3:30:40 3:33:23 3:36:10 3:39:04 3:42:02 19.5% 19.0% 2:39:39 3:36:13 3:39:00 3:41:51 3:44:50 3:47:52 19.0% 18.5% 2:43:58 3:42:03 3:44:55 3:47:51 3:50:54 3:54:02 18.5% 18.0% 2:48:31 3:48:13 3:51:10 3:54:11 3:57:19 4:00:32 18.0% 17.5% 2:53:20 3:54:45 3:57:46 4:00:52 4:04:06 4:07:24 17.5% 17.0% 2:58:26 4:01:39 4:04:46 4:07:58 4:11:17 4:14:41 17.0% 16.5% 3:03:50 4:08:58 4:12:11 4:15:28 4:18:53 4:22:24 16.5% 16.0% 3:09:35 4:16:45 4:20:04 4:23:27 4:26:59 4:30:36 16.0% 15.5% 3:15:42 4:25:02 4:28:27 4:31:57 4:35:36 4:39:20 15.5% 15.0% 3:22:13 4:33:52 4:37:24 4:41:01 4:44:47 4:48:38 15.0% 14.5% 3:29:12 4:43:19 4:46:58 4:50:43 4:54:36 4:58:36 14.5% 14.0% 3:36:40 4:53:26 4:57:13 5:01:06 5:05:07 5:09:16 14.0% 13.5% 3:44:41 5:04:18 5:08:13 5:12:15 5:16:25 5:20:43 13.5% 13.0% 3:53:20 5:16:00 5:20:04 5:24:15 5:28:36 5:33:03 13.0% 12.5% 4:02:40 5:28:38 5:32:53 5:37:13 5:41:44 5:46:22 12.5% 12.0% 4:12:47 5:42:20 5:46:45 5:51:17 5:55:58 6:00:48 12.0% 11.5% 4:23:46 5:57:13 6:01:49 6:06:33 6:11:27 6:16:29 11.5% 11.0% 4:35:45 6:13:27 6:18:16 6:23:13 6:28:20 6:33:36 11.0% 10.5% 4:48:53 6:31:14 6:36:17 6:41:27 6:46:50 6:52:21 10.5% 10.0% 5:03:20 6:50:48 6:56:06 7:01:32 7:07:10 7:12:58 10.0% -- ---- ---- ---- ---- ---- 30 65 66 67 68 69 -- ---- ---- ---- ---- ----
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