Age-adjusted women's 10K times

            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
100.0%    30:20    41:05    41:37    42:09    42:43    43:18  100.0%
 99.5%    30:29    41:17    41:49    42:22    42:56    43:31   99.5%
 99.0%    30:38    41:30    42:02    42:35    43:09    43:44   99.0%
 98.5%    30:48    41:42    42:15    42:48    43:22    43:57   98.5%
 98.0%    30:57    41:55    42:28    43:01    43:35    44:11   98.0%
 97.5%    31:07    42:08    42:41    43:14    43:49    44:24   97.5%
 97.0%    31:16    42:21    42:54    43:27    44:02    44:38   97.0%
 96.5%    31:26    42:34    43:07    43:41    44:16    44:52   96.5%
 96.0%    31:36    42:47    43:21    43:55    44:30    45:06   96.0%
 95.5%    31:46    43:01    43:34    44:08    44:44    45:20   95.5%
 95.0%    31:56    43:15    43:48    44:22    44:58    45:34   95.0%
 94.5%    32:06    43:28    44:02    44:36    45:12    45:49   94.5%
 94.0%    32:16    43:42    44:16    44:51    45:27    46:04   94.0%
 93.5%    32:27    43:56    44:30    45:05    45:41    46:18   93.5%
 93.0%    32:37    44:10    44:44    45:20    45:56    46:33   93.0%
 92.5%    32:48    44:25    44:59    45:34    46:11    46:48   92.5%
 92.0%    32:58    44:39    45:14    45:49    46:26    47:04   92.0%
 91.5%    33:09    44:54    45:28    46:04    46:41    47:19   91.5%
 91.0%    33:20    45:09    45:43    46:19    46:57    47:35   91.0%
 90.5%    33:31    45:24    45:59    46:35    47:12    47:50   90.5%
 90.0%    33:42    45:39    46:14    46:50    47:28    48:06   90.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
 89.5%    33:54    45:54    46:29    47:06    47:44    48:23   89.5%
 89.0%    34:05    46:09    46:45    47:22    48:00    48:39   89.0%
 88.5%    34:16    46:25    47:01    47:38    48:16    48:55   88.5%
 88.0%    34:28    46:41    47:17    47:54    48:33    49:12   88.0%
 87.5%    34:40    46:57    47:33    48:10    48:49    49:29   87.5%
 87.0%    34:52    47:13    47:50    48:27    49:06    49:46   87.0%
 86.5%    35:04    47:29    48:06    48:44    49:23    50:03   86.5%
 86.0%    35:16    47:46    48:23    49:01    49:40    50:21   86.0%
 85.5%    35:29    48:03    48:40    49:18    49:58    50:38   85.5%
 85.0%    35:41    48:20    48:57    49:36    50:15    50:56   85.0%
 84.5%    35:54    48:37    49:15    49:53    50:33    51:14   84.5%
 84.0%    36:07    48:54    49:32    50:11    50:51    51:33   84.0%
 83.5%    36:20    49:12    49:50    50:29    51:09    51:51   83.5%
 83.0%    36:33    49:30    50:08    50:47    51:28    52:10   83.0%
 82.5%    36:46    49:48    50:26    51:06    51:47    52:29   82.5%
 82.0%    37:00    50:06    50:45    51:24    52:06    52:48   82.0%
 81.5%    37:13    50:24    51:03    51:43    52:25    53:07   81.5%
 81.0%    37:27    50:43    51:22    52:02    52:44    53:27   81.0%
 80.5%    37:41    51:02    51:41    52:22    53:04    53:47   80.5%
 80.0%    37:55    51:21    52:01    52:41    53:24    54:07   80.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
 79.5%    38:09    51:40    52:20    53:01    53:44    54:28   79.5%
 79.0%    38:24    52:00    52:40    53:21    54:04    54:48   79.0%
 78.5%    38:38    52:20    53:00    53:42    54:25    55:09   78.5%
 78.0%    38:53    52:40    53:21    54:03    54:46    55:30   78.0%
 77.5%    39:08    53:00    53:41    54:23    55:07    55:52   77.5%
 77.0%    39:24    53:21    54:02    54:45    55:29    56:14   77.0%
 76.5%    39:39    53:42    54:23    55:06    55:50    56:36   76.5%
 76.0%    39:55    54:03    54:45    55:28    56:12    56:58   76.0%
 75.5%    40:11    54:25    55:07    55:50    56:35    57:21   75.5%
 75.0%    40:27    54:46    55:29    56:12    56:57    57:44   75.0%
 74.5%    40:43    55:08    55:51    56:35    57:20    58:07   74.5%
 74.0%    41:00    55:31    56:14    56:58    57:44    58:31   74.0%
 73.5%    41:16    55:53    56:37    57:21    58:07    58:54   73.5%
 73.0%    41:33    56:16    57:00    57:45    58:31    59:19   73.0%
 72.5%    41:50    56:40    57:24    58:09    58:55    59:43   72.5%
 72.0%    42:08    57:03    57:47    58:33    59:20  1:00:08   72.0%
 71.5%    42:25    57:27    58:12    58:57    59:45  1:00:33   71.5%
 71.0%    42:43    57:52    58:36    59:22  1:00:10  1:00:59   71.0%
 70.5%    43:02    58:16    59:01    59:47  1:00:35  1:01:25   70.5%
 70.0%    43:20    58:41    59:27  1:00:13  1:01:01  1:01:51   70.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
 69.5%    43:39    59:06    59:52  1:00:39  1:01:28  1:02:18   69.5%
 69.0%    43:58    59:32  1:00:18  1:01:05  1:01:55  1:02:45   69.0%
 68.5%    44:17    59:58  1:00:45  1:01:32  1:02:22  1:03:12   68.5%
 68.0%    44:36  1:00:25  1:01:11  1:02:00  1:02:49  1:03:40   68.0%
 67.5%    44:56  1:00:52  1:01:39  1:02:27  1:03:17  1:04:09   67.5%
 67.0%    45:16  1:01:19  1:02:06  1:02:55  1:03:45  1:04:37   67.0%
 66.5%    45:37  1:01:46  1:02:34  1:03:23  1:04:14  1:05:06   66.5%
 66.0%    45:58  1:02:15  1:03:03  1:03:52  1:04:43  1:05:36   66.0%
 65.5%    46:19  1:02:43  1:03:32  1:04:21  1:05:13  1:06:06   65.5%
 65.0%    46:40  1:03:12  1:04:01  1:04:51  1:05:43  1:06:37   65.0%
 64.5%    47:02  1:03:41  1:04:31  1:05:21  1:06:14  1:07:08   64.5%
 64.0%    47:24  1:04:11  1:05:01  1:05:52  1:06:45  1:07:39   64.0%
 63.5%    47:46  1:04:42  1:05:32  1:06:23  1:07:16  1:08:11   63.5%
 63.0%    48:09  1:05:12  1:06:03  1:06:55  1:07:48  1:08:43   63.0%
 62.5%    48:32  1:05:44  1:06:35  1:07:27  1:08:21  1:09:16   62.5%
 62.0%    48:55  1:06:15  1:07:07  1:08:00  1:08:54  1:09:50   62.0%
 61.5%    49:19  1:06:48  1:07:39  1:08:32  1:09:28  1:10:24   61.5%
 61.0%    49:44  1:07:21  1:08:13  1:09:06  1:10:02  1:10:59   61.0%
 60.5%    50:08  1:07:54  1:08:47  1:09:40  1:10:36  1:11:34   60.5%
 60.0%    50:33  1:08:28  1:09:21  1:10:15  1:11:12  1:12:10   60.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
 59.5%    50:59  1:09:03  1:09:56  1:10:51  1:11:48  1:12:46   59.5%
 59.0%    51:25  1:09:38  1:10:31  1:11:27  1:12:24  1:13:23   59.0%
 58.5%    51:51  1:10:13  1:11:08  1:12:03  1:13:01  1:14:01   58.5%
 58.0%    52:18  1:10:50  1:11:44  1:12:41  1:13:39  1:14:39   58.0%
 57.5%    52:45  1:11:27  1:12:22  1:13:19  1:14:17  1:15:18   57.5%
 57.0%    53:13  1:12:04  1:13:00  1:13:57  1:14:57  1:15:57   57.0%
 56.5%    53:41  1:12:42  1:13:39  1:14:36  1:15:36  1:16:38   56.5%
 56.0%    54:10  1:13:21  1:14:18  1:15:16  1:16:17  1:17:19   56.0%
 55.5%    54:39  1:14:01  1:14:58  1:15:57  1:16:58  1:18:01   55.5%
 55.0%    55:09  1:14:41  1:15:39  1:16:39  1:17:40  1:18:43   55.0%
 54.5%    55:39  1:15:23  1:16:21  1:17:21  1:18:23  1:19:27   54.5%
 54.0%    56:10  1:16:04  1:17:03  1:18:04  1:19:06  1:20:11   54.0%
 53.5%    56:42  1:16:47  1:17:46  1:18:47  1:19:51  1:20:56   53.5%
 53.0%    57:14  1:17:31  1:18:31  1:19:32  1:20:36  1:21:41   53.0%
 52.5%    57:47  1:18:15  1:19:15  1:20:17  1:21:22  1:22:28   52.5%
 52.0%    58:20  1:19:00  1:20:01  1:21:04  1:22:09  1:23:16   52.0%
 51.5%    58:54  1:19:46  1:20:48  1:21:51  1:22:57  1:24:04   51.5%
 51.0%    59:29  1:20:33  1:21:35  1:22:39  1:23:46  1:24:54   51.0%
 50.5%  1:00:04  1:21:21  1:22:24  1:23:28  1:24:35  1:25:44   50.5%
 50.0%  1:00:40  1:22:10  1:23:13  1:24:18  1:25:26  1:26:36   50.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
 49.5%  1:01:17  1:23:00  1:24:04  1:25:09  1:26:18  1:27:28   49.5%
 49.0%  1:01:54  1:23:50  1:24:55  1:26:02  1:27:11  1:28:22   49.0%
 48.5%  1:02:33  1:24:42  1:25:48  1:26:55  1:28:05  1:29:16   48.5%
 48.0%  1:03:12  1:25:35  1:26:41  1:27:49  1:29:00  1:30:12   48.0%
 47.5%  1:03:52  1:26:29  1:27:36  1:28:45  1:29:56  1:31:09   47.5%
 47.0%  1:04:32  1:27:24  1:28:32  1:29:41  1:30:53  1:32:07   47.0%
 46.5%  1:05:14  1:28:21  1:29:29  1:30:39  1:31:52  1:33:07   46.5%
 46.0%  1:05:57  1:29:18  1:30:27  1:31:38  1:32:52  1:34:07   46.0%
 45.5%  1:06:40  1:30:17  1:31:27  1:32:39  1:33:53  1:35:09   45.5%
 45.0%  1:07:24  1:31:17  1:32:28  1:33:40  1:34:56  1:36:13   45.0%
 44.5%  1:08:10  1:32:19  1:33:30  1:34:44  1:36:00  1:37:18   44.5%
 44.0%  1:08:56  1:33:22  1:34:34  1:35:48  1:37:05  1:38:24   44.0%
 43.5%  1:09:44  1:34:26  1:35:39  1:36:54  1:38:12  1:39:32   43.5%
 43.0%  1:10:33  1:35:32  1:36:46  1:38:02  1:39:21  1:40:41   43.0%
 42.5%  1:11:22  1:36:40  1:37:54  1:39:11  1:40:31  1:41:52   42.5%
 42.0%  1:12:13  1:37:49  1:39:04  1:40:22  1:41:42  1:43:05   42.0%
 41.5%  1:13:06  1:39:00  1:40:16  1:41:34  1:42:56  1:44:20   41.5%
 41.0%  1:14:00  1:40:12  1:41:29  1:42:49  1:44:11  1:45:36   41.0%
 40.5%  1:14:54  1:41:26  1:42:44  1:44:05  1:45:28  1:46:54   40.5%
 40.0%  1:15:50  1:42:42  1:44:01  1:45:23  1:46:48  1:48:14   40.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
 39.5%  1:16:48  1:44:00  1:45:20  1:46:43  1:48:09  1:49:37   39.5%
 39.0%  1:17:47  1:45:20  1:46:41  1:48:05  1:49:32  1:51:01   39.0%
 38.5%  1:18:47  1:46:42  1:48:05  1:49:29  1:50:57  1:52:27   38.5%
 38.0%  1:19:49  1:48:06  1:49:30  1:50:56  1:52:25  1:53:56   38.0%
 37.5%  1:20:53  1:49:33  1:50:58  1:52:24  1:53:55  1:55:27   37.5%
 37.0%  1:21:59  1:51:02  1:52:27  1:53:56  1:55:27  1:57:01   37.0%
 36.5%  1:23:06  1:52:33  1:54:00  1:55:29  1:57:02  1:58:37   36.5%
 36.0%  1:24:16  1:54:07  1:55:35  1:57:06  1:58:39  2:00:16   36.0%
 35.5%  1:25:27  1:55:43  1:57:13  1:58:44  2:00:20  2:01:58   35.5%
 35.0%  1:26:40  1:57:22  1:58:53  2:00:26  2:02:03  2:03:42   35.0%
 34.5%  1:27:55  1:59:04  2:00:36  2:02:11  2:03:49  2:05:30   34.5%
 34.0%  1:29:13  2:00:49  2:02:23  2:03:59  2:05:38  2:07:21   34.0%
 33.5%  1:30:33  2:02:38  2:04:12  2:05:50  2:07:31  2:09:15   33.5%
 33.0%  1:31:55  2:04:29  2:06:05  2:07:44  2:09:27  2:11:12   33.0%
 32.5%  1:33:20  2:06:24  2:08:02  2:09:42  2:11:26  2:13:13   32.5%
 32.0%  1:34:48  2:08:22  2:10:02  2:11:44  2:13:29  2:15:18   32.0%
 31.5%  1:36:18  2:10:25  2:12:06  2:13:49  2:15:37  2:17:27   31.5%
 31.0%  1:37:51  2:12:31  2:14:13  2:15:59  2:17:48  2:19:40   31.0%
 30.5%  1:39:27  2:14:41  2:16:25  2:18:12  2:20:03  2:21:57   30.5%
 30.0%  1:41:07  2:16:56  2:18:42  2:20:31  2:22:23  2:24:19   30.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
 29.5%  1:42:49  2:19:15  2:21:03  2:22:54  2:24:48  2:26:46   29.5%
 29.0%  1:44:36  2:21:39  2:23:29  2:25:21  2:27:18  2:29:18   29.0%
 28.5%  1:46:26  2:24:08  2:26:00  2:27:54  2:29:53  2:31:55   28.5%
 28.0%  1:48:20  2:26:43  2:28:36  2:30:33  2:32:34  2:34:38   28.0%
 27.5%  1:50:18  2:29:23  2:31:18  2:33:17  2:35:20  2:37:26   27.5%
 27.0%  1:52:21  2:32:09  2:34:07  2:36:07  2:38:13  2:40:21   27.0%
 26.5%  1:54:28  2:35:01  2:37:01  2:39:04  2:41:12  2:43:23   26.5%
 26.0%  1:56:40  2:38:00  2:40:02  2:42:08  2:44:18  2:46:31   26.0%
 25.5%  1:58:57  2:41:06  2:43:10  2:45:18  2:47:31  2:49:47   25.5%
 25.0%  2:01:20  2:44:19  2:46:26  2:48:37  2:50:52  2:53:11   25.0%
 24.5%  2:03:49  2:47:40  2:49:50  2:52:03  2:54:21  2:56:43   24.5%
 24.0%  2:06:23  2:51:10  2:53:22  2:55:38  2:58:00  3:00:24   24.0%
 23.5%  2:09:05  2:54:48  2:57:04  2:59:22  3:01:46  3:04:14   23.5%
 23.0%  2:11:53  2:58:36  3:00:55  3:03:16  3:05:44  3:08:15   23.0%
 22.5%  2:14:49  3:02:35  3:04:56  3:07:21  3:09:51  3:12:26   22.5%
 22.0%  2:17:53  3:06:44  3:09:08  3:11:36  3:14:10  3:16:48   22.0%
 21.5%  2:21:05  3:11:04  3:13:32  3:16:04  3:18:41  3:21:23   21.5%
 21.0%  2:24:27  3:15:37  3:18:08  3:20:44  3:23:25  3:26:10   21.0%
 20.5%  2:27:58  3:20:23  3:22:58  3:25:37  3:28:23  3:31:12   20.5%
 20.0%  2:31:40  3:25:24  3:28:03  3:30:46  3:33:35  3:36:29   20.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----
 19.5%  2:35:33  3:30:40  3:33:23  3:36:10  3:39:04  3:42:02   19.5%
 19.0%  2:39:39  3:36:13  3:39:00  3:41:51  3:44:50  3:47:52   19.0%
 18.5%  2:43:58  3:42:03  3:44:55  3:47:51  3:50:54  3:54:02   18.5%
 18.0%  2:48:31  3:48:13  3:51:10  3:54:11  3:57:19  4:00:32   18.0%
 17.5%  2:53:20  3:54:45  3:57:46  4:00:52  4:04:06  4:07:24   17.5%
 17.0%  2:58:26  4:01:39  4:04:46  4:07:58  4:11:17  4:14:41   17.0%
 16.5%  3:03:50  4:08:58  4:12:11  4:15:28  4:18:53  4:22:24   16.5%
 16.0%  3:09:35  4:16:45  4:20:04  4:23:27  4:26:59  4:30:36   16.0%
 15.5%  3:15:42  4:25:02  4:28:27  4:31:57  4:35:36  4:39:20   15.5%
 15.0%  3:22:13  4:33:52  4:37:24  4:41:01  4:44:47  4:48:38   15.0%
 14.5%  3:29:12  4:43:19  4:46:58  4:50:43  4:54:36  4:58:36   14.5%
 14.0%  3:36:40  4:53:26  4:57:13  5:01:06  5:05:07  5:09:16   14.0%
 13.5%  3:44:41  5:04:18  5:08:13  5:12:15  5:16:25  5:20:43   13.5%
 13.0%  3:53:20  5:16:00  5:20:04  5:24:15  5:28:36  5:33:03   13.0%
 12.5%  4:02:40  5:28:38  5:32:53  5:37:13  5:41:44  5:46:22   12.5%
 12.0%  4:12:47  5:42:20  5:46:45  5:51:17  5:55:58  6:00:48   12.0%
 11.5%  4:23:46  5:57:13  6:01:49  6:06:33  6:11:27  6:16:29   11.5%
 11.0%  4:35:45  6:13:27  6:18:16  6:23:13  6:28:20  6:33:36   11.0%
 10.5%  4:48:53  6:31:14  6:36:17  6:41:27  6:46:50  6:52:21   10.5%
 10.0%  5:03:20  6:50:48  6:56:06  7:01:32  7:07:10  7:12:58   10.0%
            --      ----     ----     ----     ----     ----
            30       65       66       67       68       69
            --      ----     ----     ----     ----     ----

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