Age-adjusted women's 20K times
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
100.0% 1:03:37 1:07:52 1:08:21 1:08:51 1:09:21 1:09:52 100.0%
99.5% 1:03:56 1:08:13 1:08:42 1:09:11 1:09:42 1:10:13 99.5%
99.0% 1:04:16 1:08:33 1:09:03 1:09:32 1:10:03 1:10:34 99.0%
98.5% 1:04:35 1:08:54 1:09:24 1:09:53 1:10:24 1:10:56 98.5%
98.0% 1:04:55 1:09:15 1:09:45 1:10:15 1:10:46 1:11:17 98.0%
97.5% 1:05:15 1:09:37 1:10:06 1:10:36 1:11:07 1:11:39 97.5%
97.0% 1:05:35 1:09:58 1:10:28 1:10:58 1:11:29 1:12:01 97.0%
96.5% 1:05:55 1:10:20 1:10:50 1:11:20 1:11:52 1:12:24 96.5%
96.0% 1:06:16 1:10:42 1:11:12 1:11:43 1:12:14 1:12:46 96.0%
95.5% 1:06:37 1:11:04 1:11:34 1:12:05 1:12:37 1:13:09 95.5%
95.0% 1:06:58 1:11:27 1:11:57 1:12:28 1:13:00 1:13:32 95.0%
94.5% 1:07:19 1:11:49 1:12:20 1:12:51 1:13:23 1:13:56 94.5%
94.0% 1:07:41 1:12:12 1:12:43 1:13:14 1:13:46 1:14:19 94.0%
93.5% 1:08:02 1:12:35 1:13:06 1:13:38 1:14:10 1:14:43 93.5%
93.0% 1:08:24 1:12:59 1:13:30 1:14:01 1:14:34 1:15:07 93.0%
92.5% 1:08:46 1:13:23 1:13:54 1:14:25 1:14:58 1:15:32 92.5%
92.0% 1:09:09 1:13:46 1:14:18 1:14:50 1:15:22 1:15:56 92.0%
91.5% 1:09:32 1:14:11 1:14:42 1:15:14 1:15:47 1:16:21 91.5%
91.0% 1:09:55 1:14:35 1:15:07 1:15:39 1:16:12 1:16:46 91.0%
90.5% 1:10:18 1:15:00 1:15:32 1:16:04 1:16:37 1:17:12 90.5%
90.0% 1:10:41 1:15:25 1:15:57 1:16:29 1:17:03 1:17:37 90.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
89.5% 1:11:05 1:15:50 1:16:22 1:16:55 1:17:29 1:18:04 89.5%
89.0% 1:11:29 1:16:16 1:16:48 1:17:21 1:17:55 1:18:30 89.0%
88.5% 1:11:53 1:16:42 1:17:14 1:17:47 1:18:21 1:18:56 88.5%
88.0% 1:12:18 1:17:08 1:17:40 1:18:14 1:18:48 1:19:23 88.0%
87.5% 1:12:42 1:17:34 1:18:07 1:18:41 1:19:15 1:19:51 87.5%
87.0% 1:13:07 1:18:01 1:18:34 1:19:08 1:19:42 1:20:18 87.0%
86.5% 1:13:33 1:18:28 1:19:01 1:19:35 1:20:10 1:20:46 86.5%
86.0% 1:13:58 1:18:55 1:19:29 1:20:03 1:20:38 1:21:14 86.0%
85.5% 1:14:24 1:19:23 1:19:57 1:20:31 1:21:06 1:21:43 85.5%
85.0% 1:14:51 1:19:51 1:20:25 1:21:00 1:21:35 1:22:11 85.0%
84.5% 1:15:17 1:20:19 1:20:54 1:21:28 1:22:04 1:22:41 84.5%
84.0% 1:15:44 1:20:48 1:21:22 1:21:57 1:22:33 1:23:10 84.0%
83.5% 1:16:11 1:21:17 1:21:52 1:22:27 1:23:03 1:23:40 83.5%
83.0% 1:16:39 1:21:46 1:22:21 1:22:57 1:23:33 1:24:10 83.0%
82.5% 1:17:07 1:22:16 1:22:51 1:23:27 1:24:03 1:24:41 82.5%
82.0% 1:17:35 1:22:46 1:23:21 1:23:57 1:24:34 1:25:12 82.0%
81.5% 1:18:03 1:23:17 1:23:52 1:24:28 1:25:05 1:25:43 81.5%
81.0% 1:18:32 1:23:48 1:24:23 1:25:00 1:25:37 1:26:15 81.0%
80.5% 1:19:02 1:24:19 1:24:55 1:25:31 1:26:09 1:26:47 80.5%
80.0% 1:19:31 1:24:50 1:25:27 1:26:03 1:26:41 1:27:20 80.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
79.5% 1:20:01 1:25:22 1:25:59 1:26:36 1:27:14 1:27:53 79.5%
79.0% 1:20:32 1:25:55 1:26:31 1:27:08 1:27:47 1:28:26 79.0%
78.5% 1:21:02 1:26:28 1:27:04 1:27:42 1:28:20 1:29:00 78.5%
78.0% 1:21:34 1:27:01 1:27:38 1:28:16 1:28:54 1:29:34 78.0%
77.5% 1:22:05 1:27:35 1:28:12 1:28:50 1:29:29 1:30:09 77.5%
77.0% 1:22:37 1:28:09 1:28:46 1:29:24 1:30:03 1:30:44 77.0%
76.5% 1:23:10 1:28:43 1:29:21 1:30:00 1:30:39 1:31:19 76.5%
76.0% 1:23:42 1:29:18 1:29:56 1:30:35 1:31:15 1:31:55 76.0%
75.5% 1:24:16 1:29:54 1:30:32 1:31:11 1:31:51 1:32:32 75.5%
75.0% 1:24:49 1:30:30 1:31:08 1:31:47 1:32:28 1:33:09 75.0%
74.5% 1:25:23 1:31:06 1:31:45 1:32:24 1:33:05 1:33:46 74.5%
74.0% 1:25:58 1:31:43 1:32:22 1:33:02 1:33:43 1:34:25 74.0%
73.5% 1:26:33 1:32:21 1:33:00 1:33:40 1:34:21 1:35:03 73.5%
73.0% 1:27:09 1:32:59 1:33:38 1:34:18 1:35:00 1:35:42 73.0%
72.5% 1:27:45 1:33:37 1:34:17 1:34:57 1:35:39 1:36:22 72.5%
72.0% 1:28:21 1:34:16 1:34:56 1:35:37 1:36:19 1:37:02 72.0%
71.5% 1:28:58 1:34:56 1:35:36 1:36:17 1:37:00 1:37:43 71.5%
71.0% 1:29:36 1:35:36 1:36:16 1:36:58 1:37:40 1:38:24 71.0%
70.5% 1:30:14 1:36:16 1:36:57 1:37:39 1:38:22 1:39:06 70.5%
70.0% 1:30:53 1:36:58 1:37:39 1:38:21 1:39:04 1:39:48 70.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
69.5% 1:31:32 1:37:39 1:38:21 1:39:03 1:39:47 1:40:31 69.5%
69.0% 1:32:12 1:38:22 1:39:04 1:39:46 1:40:30 1:41:15 69.0%
68.5% 1:32:52 1:39:05 1:39:47 1:40:30 1:41:14 1:42:00 68.5%
68.0% 1:33:33 1:39:49 1:40:31 1:41:14 1:41:59 1:42:44 68.0%
67.5% 1:34:15 1:40:33 1:41:16 1:42:00 1:42:44 1:43:30 67.5%
67.0% 1:34:57 1:41:18 1:42:01 1:42:45 1:43:30 1:44:16 67.0%
66.5% 1:35:40 1:42:04 1:42:47 1:43:31 1:44:17 1:45:03 66.5%
66.0% 1:36:23 1:42:50 1:43:34 1:44:18 1:45:04 1:45:51 66.0%
65.5% 1:37:07 1:43:37 1:44:21 1:45:06 1:45:52 1:46:40 65.5%
65.0% 1:37:52 1:44:25 1:45:10 1:45:55 1:46:41 1:47:29 65.0%
64.5% 1:38:38 1:45:14 1:45:58 1:46:44 1:47:31 1:48:19 64.5%
64.0% 1:39:24 1:46:03 1:46:48 1:47:34 1:48:21 1:49:10 64.0%
63.5% 1:40:11 1:46:53 1:47:39 1:48:25 1:49:12 1:50:01 63.5%
63.0% 1:40:59 1:47:44 1:48:30 1:49:16 1:50:04 1:50:54 63.0%
62.5% 1:41:47 1:48:36 1:49:22 1:50:09 1:50:57 1:51:47 62.5%
62.0% 1:42:36 1:49:28 1:50:15 1:51:02 1:51:51 1:52:41 62.0%
61.5% 1:43:27 1:50:22 1:51:09 1:51:56 1:52:45 1:53:36 61.5%
61.0% 1:44:17 1:51:16 1:52:03 1:52:51 1:53:41 1:54:32 61.0%
60.5% 1:45:09 1:52:11 1:52:59 1:53:47 1:54:37 1:55:28 60.5%
60.0% 1:46:02 1:53:07 1:53:55 1:54:44 1:55:34 1:56:26 60.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
59.5% 1:46:55 1:54:04 1:54:53 1:55:42 1:56:33 1:57:25 59.5%
59.0% 1:47:49 1:55:02 1:55:51 1:56:41 1:57:32 1:58:25 59.0%
58.5% 1:48:45 1:56:01 1:56:51 1:57:41 1:58:32 1:59:25 58.5%
58.0% 1:49:41 1:57:01 1:57:51 1:58:42 1:59:34 2:00:27 58.0%
57.5% 1:50:38 1:58:02 1:58:53 1:59:43 2:00:36 2:01:30 57.5%
57.0% 1:51:36 1:59:04 1:59:55 2:00:47 2:01:39 2:02:34 57.0%
56.5% 1:52:36 2:00:08 2:00:59 2:01:51 2:02:44 2:03:39 56.5%
56.0% 1:53:36 2:01:12 2:02:04 2:02:56 2:03:50 2:04:45 56.0%
55.5% 1:54:37 2:02:18 2:03:10 2:04:02 2:04:57 2:05:53 55.5%
55.0% 1:55:40 2:03:24 2:04:17 2:05:10 2:06:05 2:07:01 55.0%
54.5% 1:56:44 2:04:32 2:05:25 2:06:19 2:07:14 2:08:11 54.5%
54.0% 1:57:49 2:05:41 2:06:35 2:07:29 2:08:25 2:09:22 54.0%
53.5% 1:58:55 2:06:52 2:07:46 2:08:41 2:09:37 2:10:35 53.5%
53.0% 2:00:02 2:08:04 2:08:58 2:09:53 2:10:50 2:11:49 53.0%
52.5% 2:01:10 2:09:17 2:10:12 2:11:08 2:12:05 2:13:04 52.5%
52.0% 2:02:20 2:10:31 2:11:27 2:12:23 2:13:21 2:14:21 52.0%
51.5% 2:03:32 2:11:47 2:12:44 2:13:40 2:14:39 2:15:39 51.5%
51.0% 2:04:44 2:13:05 2:14:02 2:15:00 2:15:58 2:17:00 51.0%
50.5% 2:05:58 2:14:24 2:15:21 2:16:19 2:17:19 2:18:20 50.5%
50.0% 2:07:14 2:15:45 2:16:42 2:17:41 2:18:41 2:19:43 50.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
49.5% 2:08:31 2:17:07 2:18:05 2:19:04 2:20:05 2:21:08 49.5%
49.0% 2:09:50 2:18:31 2:19:30 2:20:30 2:21:31 2:22:35 49.0%
48.5% 2:11:10 2:19:57 2:20:56 2:21:57 2:22:59 2:24:03 48.5%
48.0% 2:12:32 2:21:24 2:22:24 2:23:25 2:24:28 2:25:33 48.0%
47.5% 2:13:56 2:22:53 2:23:54 2:24:56 2:26:00 2:27:05 47.5%
47.0% 2:15:21 2:24:25 2:25:26 2:26:28 2:27:32 2:28:39 47.0%
46.5% 2:16:49 2:25:58 2:27:00 2:28:03 2:29:08 2:30:14 46.5%
46.0% 2:18:18 2:27:33 2:28:36 2:29:39 2:30:45 2:31:52 46.0%
45.5% 2:19:49 2:29:10 2:30:14 2:31:18 2:32:24 2:33:33 45.5%
45.0% 2:21:22 2:30:50 2:31:54 2:32:59 2:34:06 2:35:15 45.0%
44.5% 2:22:58 2:32:31 2:33:36 2:34:42 2:35:50 2:37:00 44.5%
44.0% 2:24:35 2:34:15 2:35:21 2:36:28 2:37:36 2:38:47 44.0%
43.5% 2:26:15 2:36:02 2:37:08 2:38:15 2:39:25 2:40:36 43.5%
43.0% 2:27:57 2:37:51 2:38:58 2:40:06 2:41:16 2:42:28 43.0%
42.5% 2:29:41 2:39:42 2:40:50 2:41:59 2:43:10 2:44:23 42.5%
42.0% 2:31:28 2:41:36 2:42:45 2:43:55 2:45:06 2:46:20 42.0%
41.5% 2:33:18 2:43:33 2:44:42 2:45:53 2:47:06 2:48:21 41.5%
41.0% 2:35:10 2:45:33 2:46:43 2:47:54 2:49:08 2:50:24 41.0%
40.5% 2:37:05 2:47:35 2:48:46 2:49:59 2:51:13 2:52:30 40.5%
40.0% 2:39:03 2:49:41 2:50:53 2:52:06 2:53:22 2:54:39 40.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
39.5% 2:41:03 2:51:50 2:53:03 2:54:17 2:55:33 2:56:52 39.5%
39.0% 2:43:07 2:54:02 2:55:16 2:56:31 2:57:48 2:59:08 39.0%
38.5% 2:45:14 2:56:17 2:57:33 2:58:49 3:00:07 3:01:28 38.5%
38.0% 2:47:25 2:58:37 2:59:53 3:01:10 3:02:29 3:03:51 38.0%
37.5% 2:49:39 3:01:00 3:02:17 3:03:35 3:04:55 3:06:18 37.5%
37.0% 2:51:56 3:03:26 3:04:44 3:06:04 3:07:25 3:08:49 37.0%
36.5% 2:54:18 3:05:57 3:07:16 3:08:36 3:10:00 3:11:24 36.5%
36.0% 2:56:43 3:08:32 3:09:52 3:11:14 3:12:37 3:14:04 36.0%
35.5% 2:59:12 3:11:11 3:12:33 3:13:55 3:15:20 3:16:48 35.5%
35.0% 3:01:46 3:13:55 3:15:18 3:16:41 3:18:08 3:19:36 35.0%
34.5% 3:04:24 3:16:44 3:18:08 3:19:32 3:21:00 3:22:30 34.5%
34.0% 3:07:06 3:19:37 3:21:02 3:22:29 3:23:57 3:25:29 34.0%
33.5% 3:09:54 3:22:36 3:24:02 3:25:30 3:27:00 3:28:33 33.5%
33.0% 3:12:47 3:25:40 3:27:08 3:28:37 3:30:08 3:31:42 33.0%
32.5% 3:15:45 3:28:50 3:30:19 3:31:49 3:33:22 3:34:58 32.5%
32.0% 3:18:48 3:32:06 3:33:36 3:35:08 3:36:42 3:38:19 32.0%
31.5% 3:21:57 3:35:28 3:37:00 3:38:33 3:40:08 3:41:47 31.5%
31.0% 3:25:13 3:38:57 3:40:30 3:42:04 3:43:42 3:45:22 31.0%
30.5% 3:28:35 3:42:32 3:44:07 3:45:43 3:47:22 3:49:03 30.5%
30.0% 3:32:03 3:46:14 3:47:51 3:49:28 3:51:09 3:52:52 30.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
29.5% 3:35:39 3:50:05 3:51:42 3:53:22 3:55:04 3:56:49 29.5%
29.0% 3:39:22 3:54:03 3:55:42 3:57:23 3:59:07 4:00:54 29.0%
28.5% 3:43:13 3:58:09 3:59:50 4:01:33 4:03:19 4:05:08 28.5%
28.0% 3:47:12 4:02:24 4:04:07 4:05:52 4:07:40 4:09:31 28.0%
27.5% 3:51:20 4:06:48 4:08:34 4:10:20 4:12:10 4:14:03 27.5%
27.0% 3:55:37 4:11:23 4:13:10 4:14:58 4:16:50 4:18:45 27.0%
26.5% 4:00:04 4:16:07 4:17:56 4:19:47 4:21:41 4:23:38 26.5%
26.0% 4:04:41 4:21:03 4:22:54 4:24:47 4:26:43 4:28:42 26.0%
25.5% 4:09:29 4:26:10 4:28:03 4:29:58 4:31:56 4:33:58 25.5%
25.0% 4:14:28 4:31:29 4:33:25 4:35:22 4:37:23 4:39:27 25.0%
24.5% 4:19:40 4:37:02 4:39:00 4:41:00 4:43:02 4:45:09 24.5%
24.0% 4:25:04 4:42:48 4:44:48 4:46:50 4:48:56 4:51:06 24.0%
23.5% 4:30:43 4:48:49 4:50:52 4:52:57 4:55:05 4:57:17 23.5%
23.0% 4:36:36 4:55:06 4:57:11 4:59:19 5:01:30 5:03:45 23.0%
22.5% 4:42:44 5:01:39 5:03:48 5:05:58 5:08:12 5:10:30 22.5%
22.0% 4:49:10 5:08:31 5:10:42 5:12:55 5:15:12 5:17:33 22.0%
21.5% 4:55:53 5:15:41 5:17:55 5:20:12 5:22:32 5:24:56 21.5%
21.0% 5:02:56 5:23:12 5:25:30 5:27:49 5:30:13 5:32:41 21.0%
20.5% 5:10:20 5:31:05 5:33:26 5:35:49 5:38:16 5:40:48 20.5%
20.0% 5:18:05 5:39:22 5:41:46 5:44:13 5:46:43 5:49:19 20.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
19.5% 5:26:14 5:48:04 5:50:32 5:53:02 5:55:37 5:58:16 19.5%
19.0% 5:34:49 5:57:13 5:59:45 6:02:20 6:04:58 6:07:42 19.0%
18.5% 5:43:52 6:06:53 6:09:29 6:12:07 6:14:50 6:17:38 18.5%
18.0% 5:53:26 6:17:04 6:19:45 6:22:27 6:25:15 6:28:07 18.0%
17.5% 6:03:31 6:27:50 6:30:36 6:33:23 6:36:15 6:39:13 17.5%
17.0% 6:14:13 6:39:15 6:42:05 6:44:57 6:47:55 6:50:57 17.0%
16.5% 6:25:33 6:51:21 6:54:16 6:57:13 7:00:16 7:03:24 16.5%
16.0% 6:37:36 7:04:12 7:07:13 7:10:16 7:13:24 7:16:38 16.0%
15.5% 6:50:26 7:17:53 7:21:00 7:24:08 7:27:23 7:30:43 15.5%
15.0% 7:04:07 7:32:29 7:35:41 7:38:57 7:42:18 7:45:45 15.0%
14.5% 7:18:44 7:48:05 7:51:24 7:54:46 7:58:14 8:01:49 14.5%
14.0% 7:34:24 8:04:48 8:08:14 8:11:44 8:15:19 8:19:01 14.0%
13.5% 7:51:14 8:22:45 8:26:19 8:29:56 8:33:40 8:37:30 13.5%
13.0% 8:09:22 8:42:06 8:45:48 8:49:33 8:53:25 8:57:24 13.0%
12.5% 8:28:56 9:02:59 9:06:50 9:10:44 9:14:45 9:18:54 12.5%
12.0% 8:50:08 9:25:36 9:29:37 9:33:41 9:37:52 9:42:11 12.0%
11.5% 9:13:11 9:50:12 9:54:23 9:58:37 10:03:00 10:07:30 11.5%
11.0% 9:38:20 10:17:01 10:21:24 10:25:50 10:30:24 10:35:07 11.0%
10.5% 10:05:52 10:46:24 10:51:00 10:55:38 11:00:25 11:05:21 10.5%
10.0% 10:36:10 11:18:43 11:23:32 11:28:25 11:33:27 11:38:37 10.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
Back to menu