Age-adjusted women's 20K times
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
100.0% 1:03:37 1:10:24 1:10:55 1:11:28 1:12:02 1:12:38 100.0%
99.5% 1:03:56 1:10:45 1:11:17 1:11:49 1:12:24 1:13:00 99.5%
99.0% 1:04:16 1:11:06 1:11:38 1:12:11 1:12:46 1:13:22 99.0%
98.5% 1:04:35 1:11:28 1:12:00 1:12:33 1:13:08 1:13:44 98.5%
98.0% 1:04:55 1:11:50 1:12:22 1:12:55 1:13:30 1:14:07 98.0%
97.5% 1:05:15 1:12:12 1:12:44 1:13:18 1:13:53 1:14:30 97.5%
97.0% 1:05:35 1:12:34 1:13:07 1:13:40 1:14:16 1:14:53 97.0%
96.5% 1:05:55 1:12:57 1:13:30 1:14:03 1:14:39 1:15:16 96.5%
96.0% 1:06:16 1:13:20 1:13:53 1:14:26 1:15:02 1:15:39 96.0%
95.5% 1:06:37 1:13:43 1:14:16 1:14:50 1:15:26 1:16:03 95.5%
95.0% 1:06:58 1:14:06 1:14:39 1:15:13 1:15:50 1:16:27 95.0%
94.5% 1:07:19 1:14:30 1:15:03 1:15:37 1:16:14 1:16:51 94.5%
94.0% 1:07:41 1:14:53 1:15:27 1:16:01 1:16:38 1:17:16 94.0%
93.5% 1:08:02 1:15:17 1:15:51 1:16:26 1:17:03 1:17:41 93.5%
93.0% 1:08:24 1:15:42 1:16:16 1:16:51 1:17:28 1:18:06 93.0%
92.5% 1:08:46 1:16:06 1:16:40 1:17:15 1:17:53 1:18:31 92.5%
92.0% 1:09:09 1:16:31 1:17:05 1:17:41 1:18:18 1:18:57 92.0%
91.5% 1:09:32 1:16:56 1:17:31 1:18:06 1:18:44 1:19:23 91.5%
91.0% 1:09:55 1:17:21 1:17:56 1:18:32 1:19:10 1:19:49 91.0%
90.5% 1:10:18 1:17:47 1:18:22 1:18:58 1:19:36 1:20:15 90.5%
90.0% 1:10:41 1:18:13 1:18:48 1:19:24 1:20:03 1:20:42 90.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
89.5% 1:11:05 1:18:39 1:19:15 1:19:51 1:20:29 1:21:09 89.5%
89.0% 1:11:29 1:19:06 1:19:41 1:20:18 1:20:56 1:21:36 89.0%
88.5% 1:11:53 1:19:33 1:20:08 1:20:45 1:21:24 1:22:04 88.5%
88.0% 1:12:18 1:20:00 1:20:36 1:21:13 1:21:52 1:22:32 88.0%
87.5% 1:12:42 1:20:27 1:21:03 1:21:40 1:22:20 1:23:00 87.5%
87.0% 1:13:07 1:20:55 1:21:31 1:22:09 1:22:48 1:23:29 87.0%
86.5% 1:13:33 1:21:23 1:22:00 1:22:37 1:23:17 1:23:58 86.5%
86.0% 1:13:58 1:21:51 1:22:28 1:23:06 1:23:46 1:24:27 86.0%
85.5% 1:14:24 1:22:20 1:22:57 1:23:35 1:24:15 1:24:57 85.5%
85.0% 1:14:51 1:22:49 1:23:26 1:24:04 1:24:45 1:25:27 85.0%
84.5% 1:15:17 1:23:19 1:23:56 1:24:34 1:25:15 1:25:57 84.5%
84.0% 1:15:44 1:23:48 1:24:26 1:25:05 1:25:46 1:26:28 84.0%
83.5% 1:16:11 1:24:18 1:24:56 1:25:35 1:26:16 1:26:59 83.5%
83.0% 1:16:39 1:24:49 1:25:27 1:26:06 1:26:48 1:27:30 83.0%
82.5% 1:17:07 1:25:20 1:25:58 1:26:37 1:27:19 1:28:02 82.5%
82.0% 1:17:35 1:25:51 1:26:29 1:27:09 1:27:51 1:28:34 82.0%
81.5% 1:18:03 1:26:23 1:27:01 1:27:41 1:28:23 1:29:07 81.5%
81.0% 1:18:32 1:26:55 1:27:33 1:28:14 1:28:56 1:29:40 81.0%
80.5% 1:19:02 1:27:27 1:28:06 1:28:46 1:29:29 1:30:13 80.5%
80.0% 1:19:31 1:28:00 1:28:39 1:29:20 1:30:03 1:30:47 80.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
79.5% 1:20:01 1:28:33 1:29:13 1:29:53 1:30:37 1:31:22 79.5%
79.0% 1:20:32 1:29:07 1:29:46 1:30:28 1:31:11 1:31:56 79.0%
78.5% 1:21:02 1:29:41 1:30:21 1:31:02 1:31:46 1:32:31 78.5%
78.0% 1:21:34 1:30:15 1:30:56 1:31:37 1:32:21 1:33:07 78.0%
77.5% 1:22:05 1:30:50 1:31:31 1:32:13 1:32:57 1:33:43 77.5%
77.0% 1:22:37 1:31:25 1:32:06 1:32:49 1:33:33 1:34:19 77.0%
76.5% 1:23:10 1:32:01 1:32:42 1:33:25 1:34:10 1:34:56 76.5%
76.0% 1:23:42 1:32:38 1:33:19 1:34:02 1:34:47 1:35:34 76.0%
75.5% 1:24:16 1:33:14 1:33:56 1:34:39 1:35:25 1:36:12 75.5%
75.0% 1:24:49 1:33:52 1:34:34 1:35:17 1:36:03 1:36:50 75.0%
74.5% 1:25:23 1:34:29 1:35:12 1:35:55 1:36:42 1:37:29 74.5%
74.0% 1:25:58 1:35:08 1:35:50 1:36:34 1:37:21 1:38:09 74.0%
73.5% 1:26:33 1:35:47 1:36:30 1:37:14 1:38:01 1:38:49 73.5%
73.0% 1:27:09 1:36:26 1:37:09 1:37:54 1:38:41 1:39:30 73.0%
72.5% 1:27:45 1:37:06 1:37:49 1:38:34 1:39:22 1:40:11 72.5%
72.0% 1:28:21 1:37:46 1:38:30 1:39:15 1:40:03 1:40:53 72.0%
71.5% 1:28:58 1:38:27 1:39:11 1:39:57 1:40:45 1:41:35 71.5%
71.0% 1:29:36 1:39:09 1:39:53 1:40:39 1:41:28 1:42:18 71.0%
70.5% 1:30:14 1:39:51 1:40:36 1:41:22 1:42:11 1:43:01 70.5%
70.0% 1:30:53 1:40:34 1:41:19 1:42:05 1:42:55 1:43:45 70.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
69.5% 1:31:32 1:41:17 1:42:03 1:42:49 1:43:39 1:44:30 69.5%
69.0% 1:32:12 1:42:01 1:42:47 1:43:34 1:44:24 1:45:16 69.0%
68.5% 1:32:52 1:42:46 1:43:32 1:44:20 1:45:10 1:46:02 68.5%
68.0% 1:33:33 1:43:31 1:44:18 1:45:06 1:45:56 1:46:49 68.0%
67.5% 1:34:15 1:44:17 1:45:04 1:45:52 1:46:43 1:47:36 67.5%
67.0% 1:34:57 1:45:04 1:45:51 1:46:40 1:47:31 1:48:24 67.0%
66.5% 1:35:40 1:45:51 1:46:39 1:47:28 1:48:20 1:49:13 66.5%
66.0% 1:36:23 1:46:40 1:47:27 1:48:17 1:49:09 1:50:03 66.0%
65.5% 1:37:07 1:47:28 1:48:17 1:49:06 1:49:59 1:50:53 65.5%
65.0% 1:37:52 1:48:18 1:49:07 1:49:57 1:50:50 1:51:44 65.0%
64.5% 1:38:38 1:49:08 1:49:57 1:50:48 1:51:41 1:52:36 64.5%
64.0% 1:39:24 1:50:00 1:50:49 1:51:40 1:52:34 1:53:29 64.0%
63.5% 1:40:11 1:50:52 1:51:41 1:52:32 1:53:27 1:54:23 63.5%
63.0% 1:40:59 1:51:44 1:52:34 1:53:26 1:54:21 1:55:17 63.0%
62.5% 1:41:47 1:52:38 1:53:28 1:54:20 1:55:16 1:56:12 62.5%
62.0% 1:42:36 1:53:32 1:54:23 1:55:16 1:56:11 1:57:09 62.0%
61.5% 1:43:27 1:54:28 1:55:19 1:56:12 1:57:08 1:58:06 61.5%
61.0% 1:44:17 1:55:24 1:56:16 1:57:09 1:58:06 1:59:04 61.0%
60.5% 1:45:09 1:56:21 1:57:14 1:58:07 1:59:04 2:00:03 60.5%
60.0% 1:46:02 1:57:20 1:58:12 1:59:06 2:00:04 2:01:03 60.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
59.5% 1:46:55 1:58:19 1:59:12 2:00:06 2:01:04 2:02:04 59.5%
59.0% 1:47:49 1:59:19 2:00:12 2:01:07 2:02:06 2:03:06 59.0%
58.5% 1:48:45 2:00:20 2:01:14 2:02:10 2:03:09 2:04:09 58.5%
58.0% 1:49:41 2:01:22 2:02:17 2:03:13 2:04:12 2:05:13 58.0%
57.5% 1:50:38 2:02:26 2:03:21 2:04:17 2:05:17 2:06:19 57.5%
57.0% 1:51:36 2:03:30 2:04:25 2:05:22 2:06:23 2:07:25 57.0%
56.5% 1:52:36 2:04:36 2:05:31 2:06:29 2:07:30 2:08:33 56.5%
56.0% 1:53:36 2:05:42 2:06:39 2:07:37 2:08:38 2:09:42 56.0%
55.5% 1:54:37 2:06:50 2:07:47 2:08:46 2:09:48 2:10:52 55.5%
55.0% 1:55:40 2:08:00 2:08:57 2:09:56 2:10:59 2:12:03 55.0%
54.5% 1:56:44 2:09:10 2:10:08 2:11:08 2:12:11 2:13:16 54.5%
54.0% 1:57:49 2:10:22 2:11:20 2:12:20 2:13:24 2:14:30 54.0%
53.5% 1:58:55 2:11:35 2:12:34 2:13:35 2:14:39 2:15:45 53.5%
53.0% 2:00:02 2:12:49 2:13:49 2:14:50 2:15:55 2:17:02 53.0%
52.5% 2:01:10 2:14:05 2:15:05 2:16:07 2:17:13 2:18:21 52.5%
52.0% 2:02:20 2:15:23 2:16:23 2:17:26 2:18:32 2:19:40 52.0%
51.5% 2:03:32 2:16:41 2:17:43 2:18:46 2:19:53 2:21:02 51.5%
51.0% 2:04:44 2:18:02 2:19:04 2:20:07 2:21:15 2:22:25 51.0%
50.5% 2:05:58 2:19:24 2:20:26 2:21:31 2:22:39 2:23:49 50.5%
50.0% 2:07:14 2:20:47 2:21:51 2:22:56 2:24:05 2:25:16 50.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
49.5% 2:08:31 2:22:13 2:23:17 2:24:22 2:25:32 2:26:44 49.5%
49.0% 2:09:50 2:23:40 2:24:44 2:25:51 2:27:01 2:28:13 49.0%
48.5% 2:11:10 2:25:09 2:26:14 2:27:21 2:28:32 2:29:45 48.5%
48.0% 2:12:32 2:26:39 2:27:45 2:28:53 2:30:05 2:31:19 48.0%
47.5% 2:13:56 2:28:12 2:29:19 2:30:27 2:31:40 2:32:54 47.5%
47.0% 2:15:21 2:29:47 2:30:54 2:32:03 2:33:16 2:34:32 47.0%
46.5% 2:16:49 2:31:23 2:32:31 2:33:41 2:34:55 2:36:12 46.5%
46.0% 2:18:18 2:33:02 2:34:11 2:35:21 2:36:36 2:37:53 46.0%
45.5% 2:19:49 2:34:43 2:35:52 2:37:04 2:38:20 2:39:38 45.5%
45.0% 2:21:22 2:36:26 2:37:36 2:38:48 2:40:05 2:41:24 45.0%
44.5% 2:22:58 2:38:12 2:39:22 2:40:36 2:41:53 2:43:13 44.5%
44.0% 2:24:35 2:40:00 2:41:11 2:42:25 2:43:43 2:45:04 44.0%
43.5% 2:26:15 2:41:50 2:43:02 2:44:17 2:45:36 2:46:58 43.5%
43.0% 2:27:57 2:43:43 2:44:56 2:46:12 2:47:32 2:48:54 43.0%
42.5% 2:29:41 2:45:38 2:46:52 2:48:09 2:49:30 2:50:54 42.5%
42.0% 2:31:28 2:47:37 2:48:52 2:50:09 2:51:31 2:52:56 42.0%
41.5% 2:33:18 2:49:38 2:50:54 2:52:12 2:53:35 2:55:01 41.5%
41.0% 2:35:10 2:51:42 2:52:59 2:54:18 2:55:42 2:57:09 41.0%
40.5% 2:37:05 2:53:49 2:55:07 2:56:27 2:57:52 2:59:20 40.5%
40.0% 2:39:03 2:56:00 2:57:18 2:58:40 3:00:06 3:01:35 40.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
39.5% 2:41:03 2:58:13 2:59:33 3:00:55 3:02:22 3:03:52 39.5%
39.0% 2:43:07 3:00:30 3:01:51 3:03:14 3:04:43 3:06:14 39.0%
38.5% 2:45:14 3:02:51 3:04:13 3:05:37 3:07:07 3:08:39 38.5%
38.0% 2:47:25 3:05:15 3:06:38 3:08:04 3:09:34 3:11:08 38.0%
37.5% 2:49:39 3:07:43 3:09:07 3:10:34 3:12:06 3:13:41 37.5%
37.0% 2:51:56 3:10:16 3:11:41 3:13:09 3:14:42 3:16:18 37.0%
36.5% 2:54:18 3:12:52 3:14:18 3:15:47 3:17:22 3:19:00 36.5%
36.0% 2:56:43 3:15:33 3:17:00 3:18:31 3:20:06 3:21:45 36.0%
35.5% 2:59:12 3:18:18 3:19:47 3:21:18 3:22:55 3:24:36 35.5%
35.0% 3:01:46 3:21:08 3:22:38 3:24:11 3:25:49 3:27:31 35.0%
34.5% 3:04:24 3:24:03 3:25:34 3:27:08 3:28:48 3:30:31 34.5%
34.0% 3:07:06 3:27:03 3:28:36 3:30:11 3:31:53 3:33:37 34.0%
33.5% 3:09:54 3:30:08 3:31:42 3:33:19 3:35:02 3:36:48 33.5%
33.0% 3:12:47 3:33:19 3:34:55 3:36:33 3:38:18 3:40:05 33.0%
32.5% 3:15:45 3:36:36 3:38:13 3:39:53 3:41:39 3:43:29 32.5%
32.0% 3:18:48 3:40:00 3:41:38 3:43:19 3:45:07 3:46:58 32.0%
31.5% 3:21:57 3:43:29 3:45:09 3:46:52 3:48:42 3:50:34 31.5%
31.0% 3:25:13 3:47:05 3:48:47 3:50:32 3:52:23 3:54:17 31.0%
30.5% 3:28:35 3:50:48 3:52:32 3:54:18 3:56:11 3:58:08 30.5%
30.0% 3:32:03 3:54:39 3:56:24 3:58:13 4:00:08 4:02:06 30.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
29.5% 3:35:39 3:58:38 4:00:25 4:02:15 4:04:12 4:06:12 29.5%
29.0% 3:39:22 4:02:45 4:04:33 4:06:26 4:08:24 4:10:27 29.0%
28.5% 3:43:13 4:07:00 4:08:51 4:10:45 4:12:46 4:14:51 28.5%
28.0% 3:47:12 4:11:25 4:13:17 4:15:14 4:17:17 4:19:24 28.0%
27.5% 3:51:20 4:16:00 4:17:54 4:19:52 4:21:57 4:24:07 27.5%
27.0% 3:55:37 4:20:44 4:22:40 4:24:41 4:26:48 4:29:00 27.0%
26.5% 4:00:04 4:25:39 4:27:38 4:29:40 4:31:50 4:34:05 26.5%
26.0% 4:04:41 4:30:45 4:32:47 4:34:52 4:37:04 4:39:21 26.0%
25.5% 4:09:29 4:36:04 4:38:07 4:40:15 4:42:30 4:44:49 25.5%
25.0% 4:14:28 4:41:35 4:43:41 4:45:51 4:48:09 4:50:31 25.0%
24.5% 4:19:40 4:47:20 4:49:29 4:51:41 4:54:02 4:56:27 24.5%
24.0% 4:25:04 4:53:19 4:55:30 4:57:46 5:00:09 5:02:38 24.0%
23.5% 4:30:43 4:59:33 5:01:48 5:04:06 5:06:33 5:09:04 23.5%
23.0% 4:36:36 5:06:04 5:08:21 5:10:43 5:13:12 5:15:47 23.0%
22.5% 4:42:44 5:12:52 5:15:12 5:17:37 5:20:10 5:22:48 22.5%
22.0% 4:49:10 5:19:59 5:22:22 5:24:50 5:27:27 5:30:08 22.0%
21.5% 4:55:53 5:27:25 5:29:52 5:32:23 5:35:04 5:37:49 21.5%
21.0% 5:02:56 5:35:13 5:37:43 5:40:18 5:43:02 5:45:51 21.0%
20.5% 5:10:20 5:43:24 5:45:58 5:48:36 5:51:24 5:54:18 20.5%
20.0% 5:18:05 5:51:59 5:54:36 5:57:19 6:00:11 6:03:09 20.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
19.5% 5:26:14 6:01:00 6:03:42 6:06:29 6:09:26 6:12:28 19.5%
19.0% 5:34:49 6:10:30 6:13:16 6:16:07 6:19:09 6:22:16 19.0%
18.5% 5:43:52 6:20:31 6:23:22 6:26:17 6:29:24 6:32:36 18.5%
18.0% 5:53:26 6:31:05 6:34:01 6:37:01 6:40:13 6:43:30 18.0%
17.5% 6:03:31 6:42:16 6:45:16 6:48:22 6:51:39 6:55:02 17.5%
17.0% 6:14:13 6:54:06 6:57:11 7:00:22 7:03:45 7:07:14 17.0%
16.5% 6:25:33 7:06:38 7:09:50 7:13:07 7:16:36 7:20:11 16.5%
16.0% 6:37:36 7:19:58 7:23:16 7:26:39 7:30:14 7:33:56 16.0%
15.5% 6:50:26 7:34:10 7:37:34 7:41:03 7:44:46 7:48:35 15.5%
15.0% 7:04:07 7:49:18 7:52:49 7:56:25 8:00:15 8:04:12 15.0%
14.5% 7:18:44 8:05:29 8:09:07 8:12:51 8:16:49 8:20:54 14.5%
14.0% 7:34:24 8:22:50 8:26:35 8:30:27 8:34:33 8:38:47 14.0%
13.5% 7:51:14 8:41:27 8:45:21 8:49:21 8:53:37 8:58:00 13.5%
13.0% 8:09:22 9:01:30 9:05:33 9:09:43 9:14:08 9:18:42 13.0%
12.5% 8:28:56 9:23:10 9:27:22 9:31:42 9:36:18 9:41:02 12.5%
12.0% 8:50:08 9:46:38 9:51:01 9:55:32 10:00:19 10:05:15 12.0%
11.5% 9:13:11 10:12:08 10:16:43 10:21:25 10:26:25 10:31:34 11.5%
11.0% 9:38:20 10:39:58 10:44:45 10:49:40 10:54:53 11:00:16 11.0%
10.5% 10:05:52 11:10:26 11:15:27 11:20:36 11:26:05 11:31:43 10.5%
10.0% 10:36:10 11:43:57 11:49:13 11:54:38 12:00:23 12:06:18 10.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
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