Age-adjusted women's 20K times
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30 50 51 52 53 54
-- ---- ---- ---- ---- ----
100.0% 1:03:37 1:13:15 1:13:54 1:14:35 1:15:17 1:16:01 100.0%
99.5% 1:03:56 1:13:38 1:14:17 1:14:57 1:15:40 1:16:24 99.5%
99.0% 1:04:16 1:14:00 1:14:39 1:15:20 1:16:03 1:16:47 99.0%
98.5% 1:04:35 1:14:22 1:15:02 1:15:43 1:16:26 1:17:10 98.5%
98.0% 1:04:55 1:14:45 1:15:25 1:16:06 1:16:49 1:17:34 98.0%
97.5% 1:05:15 1:15:08 1:15:48 1:16:30 1:17:13 1:17:58 97.5%
97.0% 1:05:35 1:15:31 1:16:11 1:16:53 1:17:37 1:18:22 97.0%
96.5% 1:05:55 1:15:55 1:16:35 1:17:17 1:18:01 1:18:46 96.5%
96.0% 1:06:16 1:16:19 1:17:00 1:17:41 1:18:25 1:19:11 96.0%
95.5% 1:06:37 1:16:43 1:17:23 1:18:06 1:18:50 1:19:36 95.5%
95.0% 1:06:58 1:17:07 1:17:48 1:18:30 1:19:15 1:20:01 95.0%
94.5% 1:07:19 1:17:31 1:18:12 1:18:55 1:19:40 1:20:26 94.5%
94.0% 1:07:41 1:17:56 1:18:37 1:19:20 1:20:05 1:20:52 94.0%
93.5% 1:08:02 1:18:21 1:19:03 1:19:46 1:20:31 1:21:18 93.5%
93.0% 1:08:24 1:18:46 1:19:28 1:20:12 1:20:57 1:21:44 93.0%
92.5% 1:08:46 1:19:12 1:19:54 1:20:38 1:21:23 1:22:11 92.5%
92.0% 1:09:09 1:19:38 1:20:20 1:21:04 1:21:50 1:22:37 92.0%
91.5% 1:09:32 1:20:04 1:20:46 1:21:30 1:22:17 1:23:05 91.5%
91.0% 1:09:55 1:20:30 1:21:13 1:21:57 1:22:44 1:23:32 91.0%
90.5% 1:10:18 1:20:57 1:21:40 1:22:25 1:23:11 1:24:00 90.5%
90.0% 1:10:41 1:21:24 1:22:07 1:22:52 1:23:39 1:24:28 90.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
89.5% 1:11:05 1:21:51 1:22:34 1:23:20 1:24:07 1:24:56 89.5%
89.0% 1:11:29 1:22:19 1:23:02 1:23:48 1:24:35 1:25:25 89.0%
88.5% 1:11:53 1:22:47 1:23:30 1:24:16 1:25:04 1:25:54 88.5%
88.0% 1:12:18 1:23:15 1:23:59 1:24:45 1:25:33 1:26:23 88.0%
87.5% 1:12:42 1:23:43 1:24:28 1:25:14 1:26:02 1:26:52 87.5%
87.0% 1:13:07 1:24:12 1:24:57 1:25:43 1:26:32 1:27:22 87.0%
86.5% 1:13:33 1:24:41 1:25:26 1:26:13 1:27:02 1:27:53 86.5%
86.0% 1:13:58 1:25:11 1:25:56 1:26:43 1:27:33 1:28:23 86.0%
85.5% 1:14:24 1:25:41 1:26:26 1:27:14 1:28:03 1:28:54 85.5%
85.0% 1:14:51 1:26:11 1:26:57 1:27:44 1:28:34 1:29:26 85.0%
84.5% 1:15:17 1:26:42 1:27:28 1:28:16 1:29:06 1:29:57 84.5%
84.0% 1:15:44 1:27:13 1:27:59 1:28:47 1:29:38 1:30:30 84.0%
83.5% 1:16:11 1:27:44 1:28:30 1:29:19 1:30:10 1:31:02 83.5%
83.0% 1:16:39 1:28:16 1:29:02 1:29:51 1:30:42 1:31:35 83.0%
82.5% 1:17:07 1:28:48 1:29:35 1:30:24 1:31:15 1:32:08 82.5%
82.0% 1:17:35 1:29:20 1:30:08 1:30:57 1:31:49 1:32:42 82.0%
81.5% 1:18:03 1:29:53 1:30:41 1:31:31 1:32:23 1:33:16 81.5%
81.0% 1:18:32 1:30:26 1:31:14 1:32:04 1:32:57 1:33:51 81.0%
80.5% 1:19:02 1:31:00 1:31:48 1:32:39 1:33:31 1:34:26 80.5%
80.0% 1:19:31 1:31:34 1:32:23 1:33:13 1:34:06 1:35:01 80.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
79.5% 1:20:01 1:32:09 1:32:58 1:33:49 1:34:42 1:35:37 79.5%
79.0% 1:20:32 1:32:44 1:33:33 1:34:24 1:35:18 1:36:13 79.0%
78.5% 1:21:02 1:33:19 1:34:09 1:35:00 1:35:54 1:36:50 78.5%
78.0% 1:21:34 1:33:55 1:34:45 1:35:37 1:36:31 1:37:27 78.0%
77.5% 1:22:05 1:34:32 1:35:22 1:36:14 1:37:09 1:38:05 77.5%
77.0% 1:22:37 1:35:08 1:35:59 1:36:51 1:37:46 1:38:43 77.0%
76.5% 1:23:10 1:35:46 1:36:36 1:37:29 1:38:25 1:39:22 76.5%
76.0% 1:23:42 1:36:23 1:37:15 1:38:08 1:39:04 1:40:01 76.0%
75.5% 1:24:16 1:37:02 1:37:53 1:38:47 1:39:43 1:40:41 75.5%
75.0% 1:24:49 1:37:41 1:38:32 1:39:26 1:40:23 1:41:21 75.0%
74.5% 1:25:23 1:38:20 1:39:12 1:40:06 1:41:03 1:42:02 74.5%
74.0% 1:25:58 1:39:00 1:39:52 1:40:47 1:41:44 1:42:43 74.0%
73.5% 1:26:33 1:39:40 1:40:33 1:41:28 1:42:26 1:43:25 73.5%
73.0% 1:27:09 1:40:21 1:41:14 1:42:10 1:43:08 1:44:08 73.0%
72.5% 1:27:45 1:41:03 1:41:56 1:42:52 1:43:51 1:44:51 72.5%
72.0% 1:28:21 1:41:45 1:42:39 1:43:35 1:44:34 1:45:35 72.0%
71.5% 1:28:58 1:42:27 1:43:22 1:44:18 1:45:18 1:46:19 71.5%
71.0% 1:29:36 1:43:11 1:44:05 1:45:03 1:46:02 1:47:04 71.0%
70.5% 1:30:14 1:43:55 1:44:50 1:45:47 1:46:47 1:47:49 70.5%
70.0% 1:30:53 1:44:39 1:45:35 1:46:33 1:47:33 1:48:36 70.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
69.5% 1:31:32 1:45:24 1:46:20 1:47:19 1:48:20 1:49:22 69.5%
69.0% 1:32:12 1:46:10 1:47:06 1:48:05 1:49:07 1:50:10 69.0%
68.5% 1:32:52 1:46:57 1:47:53 1:48:53 1:49:54 1:50:58 68.5%
68.0% 1:33:33 1:47:44 1:48:41 1:49:41 1:50:43 1:51:47 68.0%
67.5% 1:34:15 1:48:32 1:49:29 1:50:29 1:51:32 1:52:37 67.5%
67.0% 1:34:57 1:49:20 1:50:18 1:51:19 1:52:22 1:53:27 67.0%
66.5% 1:35:40 1:50:10 1:51:08 1:52:09 1:53:13 1:54:18 66.5%
66.0% 1:36:23 1:51:00 1:51:59 1:53:00 1:54:04 1:55:10 66.0%
65.5% 1:37:07 1:51:51 1:52:50 1:53:52 1:54:56 1:56:03 65.5%
65.0% 1:37:52 1:52:42 1:53:42 1:54:44 1:55:49 1:56:57 65.0%
64.5% 1:38:38 1:53:35 1:54:35 1:55:38 1:56:43 1:57:51 64.5%
64.0% 1:39:24 1:54:28 1:55:29 1:56:32 1:57:38 1:58:46 64.0%
63.5% 1:40:11 1:55:22 1:56:23 1:57:27 1:58:34 1:59:42 63.5%
63.0% 1:40:59 1:56:17 1:57:18 1:58:23 1:59:30 2:00:39 63.0%
62.5% 1:41:47 1:57:13 1:58:15 1:59:20 2:00:27 2:01:37 62.5%
62.0% 1:42:36 1:58:09 1:59:12 2:00:17 2:01:26 2:02:36 62.0%
61.5% 1:43:27 1:59:07 2:00:10 2:01:16 2:02:25 2:03:36 61.5%
61.0% 1:44:17 2:00:06 2:01:09 2:02:16 2:03:25 2:04:37 61.0%
60.5% 1:45:09 2:01:05 2:02:09 2:03:16 2:04:26 2:05:39 60.5%
60.0% 1:46:02 2:02:06 2:03:10 2:04:18 2:05:29 2:06:41 60.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
59.5% 1:46:55 2:03:07 2:04:13 2:05:21 2:06:32 2:07:45 59.5%
59.0% 1:47:49 2:04:10 2:05:16 2:06:24 2:07:36 2:08:50 59.0%
58.5% 1:48:45 2:05:14 2:06:20 2:07:29 2:08:42 2:09:56 58.5%
58.0% 1:49:41 2:06:18 2:07:25 2:08:35 2:09:48 2:11:04 58.0%
57.5% 1:50:38 2:07:24 2:08:32 2:09:42 2:10:56 2:12:12 57.5%
57.0% 1:51:36 2:08:31 2:09:39 2:10:51 2:12:05 2:13:22 57.0%
56.5% 1:52:36 2:09:40 2:10:48 2:12:00 2:13:15 2:14:32 56.5%
56.0% 1:53:36 2:10:49 2:11:58 2:13:11 2:14:26 2:15:44 56.0%
55.5% 1:54:37 2:12:00 2:13:10 2:14:23 2:15:39 2:16:58 55.5%
55.0% 1:55:40 2:13:12 2:14:22 2:15:36 2:16:53 2:18:13 55.0%
54.5% 1:56:44 2:14:25 2:15:36 2:16:51 2:18:08 2:19:29 54.5%
54.0% 1:57:49 2:15:40 2:16:52 2:18:07 2:19:25 2:20:46 54.0%
53.5% 1:58:55 2:16:56 2:18:08 2:19:24 2:20:43 2:22:05 53.5%
53.0% 2:00:02 2:18:13 2:19:27 2:20:43 2:22:03 2:23:25 53.0%
52.5% 2:01:10 2:19:32 2:20:46 2:22:03 2:23:24 2:24:47 52.5%
52.0% 2:02:20 2:20:53 2:22:07 2:23:25 2:24:47 2:26:11 52.0%
51.5% 2:03:32 2:22:15 2:23:30 2:24:49 2:26:11 2:27:36 51.5%
51.0% 2:04:44 2:23:39 2:24:55 2:26:14 2:27:37 2:29:03 51.0%
50.5% 2:05:58 2:25:04 2:26:21 2:27:41 2:29:05 2:30:31 50.5%
50.0% 2:07:14 2:26:31 2:27:48 2:29:10 2:30:34 2:32:02 50.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
49.5% 2:08:31 2:28:00 2:29:18 2:30:40 2:32:06 2:33:34 49.5%
49.0% 2:09:50 2:29:30 2:30:49 2:32:12 2:33:39 2:35:08 49.0%
48.5% 2:11:10 2:31:03 2:32:23 2:33:46 2:35:14 2:36:44 48.5%
48.0% 2:12:32 2:32:37 2:33:58 2:35:22 2:36:51 2:38:22 48.0%
47.5% 2:13:56 2:34:14 2:35:35 2:37:01 2:38:30 2:40:02 47.5%
47.0% 2:15:21 2:35:52 2:37:15 2:38:41 2:40:11 2:41:44 47.0%
46.5% 2:16:49 2:37:33 2:38:56 2:40:23 2:41:54 2:43:28 46.5%
46.0% 2:18:18 2:39:15 2:40:40 2:42:08 2:43:40 2:45:15 46.0%
45.5% 2:19:49 2:41:00 2:42:26 2:43:55 2:45:28 2:47:04 45.5%
45.0% 2:21:22 2:42:48 2:44:14 2:45:44 2:47:18 2:48:55 45.0%
44.5% 2:22:58 2:44:37 2:46:05 2:47:36 2:49:11 2:50:49 44.5%
44.0% 2:24:35 2:46:30 2:47:58 2:49:30 2:51:06 2:52:46 44.0%
43.5% 2:26:15 2:48:24 2:49:54 2:51:27 2:53:04 2:54:45 43.5%
43.0% 2:27:57 2:50:22 2:51:52 2:53:26 2:55:05 2:56:47 43.0%
42.5% 2:29:41 2:52:22 2:53:54 2:55:29 2:57:09 2:58:51 42.5%
42.0% 2:31:28 2:54:25 2:55:58 2:57:34 2:59:15 3:01:00 42.0%
41.5% 2:33:18 2:56:31 2:58:05 2:59:43 3:01:25 3:03:10 41.5%
41.0% 2:35:10 2:58:41 3:00:15 3:01:54 3:03:37 3:05:24 41.0%
40.5% 2:37:05 3:00:53 3:02:29 3:04:09 3:05:53 3:07:41 40.5%
40.0% 2:39:03 3:03:09 3:04:46 3:06:27 3:08:13 3:10:02 40.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
39.5% 2:41:03 3:05:28 3:07:06 3:08:49 3:10:36 3:12:27 39.5%
39.0% 2:43:07 3:07:50 3:09:30 3:11:14 3:13:02 3:14:55 39.0%
38.5% 2:45:14 3:10:17 3:11:58 3:13:43 3:15:33 3:17:26 38.5%
38.0% 2:47:25 3:12:47 3:14:29 3:16:16 3:18:07 3:20:02 38.0%
37.5% 2:49:39 3:15:21 3:17:05 3:18:53 3:20:46 3:22:42 37.5%
37.0% 2:51:56 3:18:00 3:19:44 3:21:34 3:23:29 3:25:27 37.0%
36.5% 2:54:18 3:20:42 3:22:29 3:24:20 3:26:16 3:28:16 36.5%
36.0% 2:56:43 3:23:30 3:25:17 3:27:10 3:29:08 3:31:09 36.0%
35.5% 2:59:12 3:26:22 3:28:11 3:30:05 3:32:04 3:34:08 35.5%
35.0% 3:01:46 3:29:18 3:31:09 3:33:05 3:35:06 3:37:11 35.0%
34.5% 3:04:24 3:32:20 3:34:13 3:36:10 3:38:13 3:40:20 34.5%
34.0% 3:07:06 3:35:28 3:37:22 3:39:21 3:41:26 3:43:34 34.0%
33.5% 3:09:54 3:38:41 3:40:37 3:42:38 3:44:44 3:46:55 33.5%
33.0% 3:12:47 3:42:00 3:43:57 3:46:00 3:48:08 3:50:21 33.0%
32.5% 3:15:45 3:45:24 3:47:24 3:49:29 3:51:39 3:53:53 32.5%
32.0% 3:18:48 3:48:56 3:50:57 3:53:04 3:55:16 3:57:33 32.0%
31.5% 3:21:57 3:52:34 3:54:37 3:56:46 3:59:00 4:01:19 31.5%
31.0% 3:25:13 3:56:19 3:58:24 4:00:35 4:02:51 4:05:13 31.0%
30.5% 3:28:35 4:00:11 4:02:19 4:04:31 4:06:50 4:09:14 30.5%
30.0% 3:32:03 4:04:11 4:06:21 4:08:36 4:10:57 4:13:23 30.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
29.5% 3:35:39 4:08:20 4:10:31 4:12:49 4:15:12 4:17:41 29.5%
29.0% 3:39:22 4:12:37 4:14:51 4:17:10 4:19:36 4:22:07 29.0%
28.5% 3:43:13 4:17:03 4:19:19 4:21:41 4:24:10 4:26:43 28.5%
28.0% 3:47:12 4:21:38 4:23:57 4:26:21 4:28:53 4:31:29 28.0%
27.5% 3:51:20 4:26:23 4:28:45 4:31:12 4:33:46 4:36:25 27.5%
27.0% 3:55:37 4:31:19 4:33:43 4:36:13 4:38:50 4:41:32 27.0%
26.5% 4:00:04 4:36:27 4:38:53 4:41:26 4:44:06 4:46:51 26.5%
26.0% 4:04:41 4:41:46 4:44:15 4:46:51 4:49:34 4:52:22 26.0%
25.5% 4:09:29 4:47:17 4:49:49 4:52:28 4:55:14 4:58:06 25.5%
25.0% 4:14:28 4:53:02 4:55:37 4:58:19 5:01:09 5:04:04 25.0%
24.5% 4:19:40 4:59:01 5:01:39 5:04:24 5:07:17 5:10:16 24.5%
24.0% 4:25:04 5:05:14 5:07:56 5:10:45 5:13:41 5:16:44 24.0%
23.5% 4:30:43 5:11:44 5:14:29 5:17:22 5:20:22 5:23:28 23.5%
23.0% 4:36:36 5:18:31 5:21:19 5:24:16 5:27:20 5:30:30 23.0%
22.5% 4:42:44 5:25:35 5:28:28 5:31:28 5:34:36 5:37:51 22.5%
22.0% 4:49:10 5:33:00 5:35:56 5:39:00 5:42:13 5:45:31 22.0%
21.5% 4:55:53 5:40:44 5:43:44 5:46:53 5:50:10 5:53:33 21.5%
21.0% 5:02:56 5:48:51 5:51:55 5:55:09 5:58:30 6:01:58 21.0%
20.5% 5:10:20 5:57:21 6:00:30 6:03:48 6:07:15 6:10:48 20.5%
20.0% 5:18:05 6:06:17 6:09:31 6:12:54 6:16:26 6:20:04 20.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
-- ---- ---- ---- ---- ----
19.5% 5:26:14 6:15:41 6:19:00 6:22:28 6:26:05 6:29:49 19.5%
19.0% 5:34:49 6:25:34 6:28:58 6:32:32 6:36:15 6:40:05 19.0%
18.5% 5:43:52 6:36:00 6:39:29 6:43:08 6:46:57 6:50:53 18.5%
18.0% 5:53:26 6:47:00 6:50:35 6:54:20 6:58:15 7:02:18 18.0%
17.5% 6:03:31 6:58:37 7:02:19 7:06:10 7:10:12 7:14:22 17.5%
17.0% 6:14:13 7:10:56 7:14:44 7:18:42 7:22:52 7:27:09 17.0%
16.5% 6:25:33 7:24:00 7:27:54 7:32:00 7:36:17 7:40:42 16.5%
16.0% 6:37:36 7:37:51 7:41:54 7:46:07 7:50:32 7:55:05 16.0%
15.5% 6:50:26 7:52:38 7:56:48 8:01:10 8:05:43 8:10:25 15.5%
15.0% 7:04:07 8:08:23 8:12:42 8:17:12 8:21:54 8:26:46 15.0%
14.5% 7:18:44 8:25:13 8:29:41 8:34:21 8:39:13 8:44:14 14.5%
14.0% 7:34:24 8:43:16 8:47:53 8:52:43 8:57:45 9:02:58 14.0%
13.5% 7:51:14 9:02:39 9:07:26 9:12:27 9:17:40 9:23:04 13.5%
13.0% 8:09:22 9:23:31 9:28:30 9:33:41 9:39:07 9:44:44 13.0%
12.5% 8:28:56 9:46:04 9:51:14 9:56:38 10:02:17 10:08:07 12.5%
12.0% 8:50:08 10:10:29 10:15:52 10:21:30 10:27:23 10:33:27 12.0%
11.5% 9:13:11 10:37:01 10:42:39 10:48:31 10:54:40 11:01:00 11.5%
11.0% 9:38:20 11:05:59 11:11:51 11:18:00 11:24:25 11:31:03 11.0%
10.5% 10:05:52 11:37:41 11:43:51 11:50:17 11:57:01 12:03:57 10.5%
10.0% 10:36:10 12:12:34 12:19:02 12:25:48 12:32:52 12:40:09 10.0%
-- ---- ---- ---- ---- ----
30 50 51 52 53 54
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