Age-adjusted women's 20K times
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
100.0% 1:03:37 1:16:47 1:17:36 1:18:27 1:19:19 1:20:12 100.0%
99.5% 1:03:56 1:17:10 1:18:00 1:18:50 1:19:43 1:20:36 99.5%
99.0% 1:04:16 1:17:34 1:18:23 1:19:14 1:20:07 1:21:01 99.0%
98.5% 1:04:35 1:17:57 1:18:47 1:19:38 1:20:31 1:21:25 98.5%
98.0% 1:04:55 1:18:21 1:19:11 1:20:03 1:20:56 1:21:50 98.0%
97.5% 1:05:15 1:18:45 1:19:35 1:20:27 1:21:21 1:22:16 97.5%
97.0% 1:05:35 1:19:10 1:20:00 1:20:52 1:21:46 1:22:41 97.0%
96.5% 1:05:55 1:19:34 1:20:25 1:21:17 1:22:11 1:23:07 96.5%
96.0% 1:06:16 1:20:00 1:20:50 1:21:43 1:22:37 1:23:33 96.0%
95.5% 1:06:37 1:20:24 1:21:15 1:22:08 1:23:03 1:23:59 95.5%
95.0% 1:06:58 1:20:50 1:21:41 1:22:34 1:23:29 1:24:25 95.0%
94.5% 1:07:19 1:21:15 1:22:07 1:23:00 1:23:56 1:24:52 94.5%
94.0% 1:07:41 1:21:41 1:22:33 1:23:27 1:24:23 1:25:19 94.0%
93.5% 1:08:02 1:22:07 1:23:00 1:23:54 1:24:50 1:25:47 93.5%
93.0% 1:08:24 1:22:34 1:23:26 1:24:21 1:25:17 1:26:14 93.0%
92.5% 1:08:46 1:23:01 1:23:54 1:24:48 1:25:45 1:26:42 92.5%
92.0% 1:09:09 1:23:28 1:24:21 1:25:16 1:26:13 1:27:11 92.0%
91.5% 1:09:32 1:23:55 1:24:49 1:25:44 1:26:41 1:27:39 91.5%
91.0% 1:09:55 1:24:23 1:25:16 1:26:12 1:27:09 1:28:08 91.0%
90.5% 1:10:18 1:24:51 1:25:45 1:26:41 1:27:38 1:28:37 90.5%
90.0% 1:10:41 1:25:19 1:26:13 1:27:09 1:28:08 1:29:07 90.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
89.5% 1:11:05 1:25:48 1:26:42 1:27:39 1:28:37 1:29:37 89.5%
89.0% 1:11:29 1:26:17 1:27:11 1:28:08 1:29:07 1:30:07 89.0%
88.5% 1:11:53 1:26:46 1:27:41 1:28:38 1:29:37 1:30:37 88.5%
88.0% 1:12:18 1:27:15 1:28:11 1:29:08 1:30:08 1:31:08 88.0%
87.5% 1:12:42 1:27:45 1:28:41 1:29:39 1:30:39 1:31:40 87.5%
87.0% 1:13:07 1:28:16 1:29:12 1:30:10 1:31:10 1:32:11 87.0%
86.5% 1:13:33 1:28:46 1:29:43 1:30:41 1:31:41 1:32:43 86.5%
86.0% 1:13:58 1:29:17 1:30:14 1:31:13 1:32:13 1:33:16 86.0%
85.5% 1:14:24 1:29:48 1:30:46 1:31:45 1:32:46 1:33:48 85.5%
85.0% 1:14:51 1:30:20 1:31:18 1:32:17 1:33:19 1:34:21 85.0%
84.5% 1:15:17 1:30:52 1:31:50 1:32:50 1:33:52 1:34:55 84.5%
84.0% 1:15:44 1:31:25 1:32:23 1:33:23 1:34:25 1:35:29 84.0%
83.5% 1:16:11 1:31:58 1:32:56 1:33:57 1:35:00 1:36:03 83.5%
83.0% 1:16:39 1:32:31 1:33:30 1:34:31 1:35:33 1:36:38 83.0%
82.5% 1:17:07 1:33:04 1:34:04 1:35:05 1:36:08 1:37:13 82.5%
82.0% 1:17:35 1:33:38 1:34:38 1:35:40 1:36:43 1:37:48 82.0%
81.5% 1:18:03 1:34:13 1:35:13 1:36:15 1:37:19 1:38:24 81.5%
81.0% 1:18:32 1:34:48 1:35:48 1:36:51 1:37:55 1:39:01 81.0%
80.5% 1:19:02 1:35:23 1:36:24 1:37:27 1:38:32 1:39:38 80.5%
80.0% 1:19:31 1:35:59 1:37:00 1:38:03 1:39:08 1:40:15 80.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
79.5% 1:20:01 1:36:35 1:37:37 1:38:40 1:39:46 1:40:53 79.5%
79.0% 1:20:32 1:37:12 1:38:14 1:39:18 1:40:24 1:41:31 79.0%
78.5% 1:21:02 1:37:49 1:38:51 1:39:56 1:41:02 1:42:10 78.5%
78.0% 1:21:34 1:38:27 1:39:29 1:40:34 1:41:41 1:42:49 78.0%
77.5% 1:22:05 1:39:05 1:40:08 1:41:13 1:42:20 1:43:29 77.5%
77.0% 1:22:37 1:39:43 1:40:47 1:41:52 1:43:00 1:44:10 77.0%
76.5% 1:23:10 1:40:22 1:41:26 1:42:32 1:43:41 1:44:50 76.5%
76.0% 1:23:42 1:41:02 1:42:06 1:43:13 1:44:22 1:45:32 76.0%
75.5% 1:24:16 1:41:42 1:42:47 1:43:54 1:45:03 1:46:14 75.5%
75.0% 1:24:49 1:42:23 1:43:28 1:44:35 1:45:45 1:46:56 75.0%
74.5% 1:25:23 1:43:04 1:44:10 1:45:17 1:46:28 1:47:39 74.5%
74.0% 1:25:58 1:43:46 1:44:52 1:46:00 1:47:11 1:48:23 74.0%
73.5% 1:26:33 1:44:28 1:45:35 1:46:43 1:47:55 1:49:07 73.5%
73.0% 1:27:09 1:45:11 1:46:18 1:47:27 1:48:39 1:49:52 73.0%
72.5% 1:27:45 1:45:55 1:47:02 1:48:12 1:49:24 1:50:37 72.5%
72.0% 1:28:21 1:46:39 1:47:47 1:48:57 1:50:09 1:51:24 72.0%
71.5% 1:28:58 1:47:24 1:48:32 1:49:43 1:50:56 1:52:10 71.5%
71.0% 1:29:36 1:48:09 1:49:18 1:50:29 1:51:42 1:52:58 71.0%
70.5% 1:30:14 1:48:55 1:50:04 1:51:16 1:52:30 1:53:46 70.5%
70.0% 1:30:53 1:49:42 1:50:51 1:52:04 1:53:18 1:54:35 70.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
69.5% 1:31:32 1:50:29 1:51:39 1:52:52 1:54:07 1:55:24 69.5%
69.0% 1:32:12 1:51:17 1:52:28 1:53:41 1:54:57 1:56:14 69.0%
68.5% 1:32:52 1:52:06 1:53:17 1:54:31 1:55:47 1:57:05 68.5%
68.0% 1:33:33 1:52:55 1:54:07 1:55:21 1:56:38 1:57:57 68.0%
67.5% 1:34:15 1:53:45 1:54:58 1:56:13 1:57:30 1:58:49 67.5%
67.0% 1:34:57 1:54:36 1:55:49 1:57:05 1:58:23 1:59:42 67.0%
66.5% 1:35:40 1:55:28 1:56:42 1:57:57 1:59:16 2:00:36 66.5%
66.0% 1:36:23 1:56:20 1:57:35 1:58:51 2:00:10 2:01:31 66.0%
65.5% 1:37:07 1:57:14 1:58:28 1:59:46 2:01:05 2:02:27 65.5%
65.0% 1:37:52 1:58:08 1:59:23 2:00:41 2:02:01 2:03:23 65.0%
64.5% 1:38:38 1:59:03 2:00:19 2:01:37 2:02:58 2:04:21 64.5%
64.0% 1:39:24 1:59:59 2:01:15 2:02:34 2:03:56 2:05:19 64.0%
63.5% 1:40:11 2:00:55 2:02:12 2:03:32 2:04:54 2:06:18 63.5%
63.0% 1:40:59 2:01:53 2:03:10 2:04:31 2:05:54 2:07:18 63.0%
62.5% 1:41:47 2:02:51 2:04:10 2:05:30 2:06:54 2:08:19 62.5%
62.0% 1:42:36 2:03:51 2:05:10 2:06:31 2:07:55 2:09:22 62.0%
61.5% 1:43:27 2:04:51 2:06:11 2:07:33 2:08:58 2:10:25 61.5%
61.0% 1:44:17 2:05:53 2:07:13 2:08:36 2:10:01 2:11:29 61.0%
60.5% 1:45:09 2:06:55 2:08:16 2:09:39 2:11:06 2:12:34 60.5%
60.0% 1:46:02 2:07:59 2:09:20 2:10:44 2:12:11 2:13:40 60.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
59.5% 1:46:55 2:09:03 2:10:25 2:11:50 2:13:18 2:14:48 59.5%
59.0% 1:47:49 2:10:09 2:11:32 2:12:57 2:14:26 2:15:56 59.0%
58.5% 1:48:45 2:11:15 2:12:39 2:14:05 2:15:35 2:17:06 58.5%
58.0% 1:49:41 2:12:23 2:13:48 2:15:15 2:16:45 2:18:17 58.0%
57.5% 1:50:38 2:13:32 2:14:57 2:16:25 2:17:56 2:19:29 57.5%
57.0% 1:51:36 2:14:43 2:16:08 2:17:37 2:19:09 2:20:42 57.0%
56.5% 1:52:36 2:15:54 2:17:21 2:18:50 2:20:23 2:21:57 56.5%
56.0% 1:53:36 2:17:07 2:18:34 2:20:05 2:21:38 2:23:13 56.0%
55.5% 1:54:37 2:18:21 2:19:49 2:21:20 2:22:54 2:24:31 55.5%
55.0% 1:55:40 2:19:37 2:21:05 2:22:37 2:24:12 2:25:49 55.0%
54.5% 1:56:44 2:20:53 2:22:23 2:23:56 2:25:32 2:27:10 54.5%
54.0% 1:57:49 2:22:12 2:23:42 2:25:16 2:26:53 2:28:31 54.0%
53.5% 1:58:55 2:23:31 2:25:03 2:26:37 2:28:15 2:29:55 53.5%
53.0% 2:00:02 2:24:53 2:26:25 2:28:00 2:29:39 2:31:20 53.0%
52.5% 2:01:10 2:26:15 2:27:49 2:29:25 2:31:04 2:32:46 52.5%
52.0% 2:02:20 2:27:40 2:29:14 2:30:51 2:32:31 2:34:14 52.0%
51.5% 2:03:32 2:29:06 2:30:41 2:32:19 2:34:00 2:35:44 51.5%
51.0% 2:04:44 2:30:34 2:32:09 2:33:49 2:35:31 2:37:16 51.0%
50.5% 2:05:58 2:32:03 2:33:40 2:35:20 2:37:03 2:38:49 50.5%
50.0% 2:07:14 2:33:34 2:35:12 2:36:53 2:38:38 2:40:24 50.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
49.5% 2:08:31 2:35:07 2:36:46 2:38:28 2:40:14 2:42:02 49.5%
49.0% 2:09:50 2:36:42 2:38:22 2:40:05 2:41:52 2:43:41 49.0%
48.5% 2:11:10 2:38:19 2:40:00 2:41:44 2:43:32 2:45:22 48.5%
48.0% 2:12:32 2:39:58 2:41:40 2:43:25 2:45:14 2:47:05 48.0%
47.5% 2:13:56 2:41:39 2:43:22 2:45:08 2:46:58 2:48:51 47.5%
47.0% 2:15:21 2:43:22 2:45:06 2:46:54 2:48:45 2:50:39 47.0%
46.5% 2:16:49 2:45:08 2:46:53 2:48:42 2:50:34 2:52:29 46.5%
46.0% 2:18:18 2:46:55 2:48:42 2:50:32 2:52:25 2:54:21 46.0%
45.5% 2:19:49 2:48:46 2:50:33 2:52:24 2:54:19 2:56:16 45.5%
45.0% 2:21:22 2:50:38 2:52:27 2:54:19 2:56:15 2:58:14 45.0%
44.5% 2:22:58 2:52:33 2:54:23 2:56:16 2:58:14 3:00:14 44.5%
44.0% 2:24:35 2:54:31 2:56:22 2:58:17 3:00:15 3:02:17 44.0%
43.5% 2:26:15 2:56:31 2:58:23 3:00:20 3:02:20 3:04:22 43.5%
43.0% 2:27:57 2:58:34 3:00:28 3:02:25 3:04:27 3:06:31 43.0%
42.5% 2:29:41 3:00:40 3:02:35 3:04:34 3:06:37 3:08:43 42.5%
42.0% 2:31:28 3:02:49 3:04:46 3:06:46 3:08:50 3:10:58 42.0%
41.5% 2:33:18 3:05:01 3:07:00 3:09:01 3:11:07 3:13:16 41.5%
41.0% 2:35:10 3:07:17 3:09:16 3:11:19 3:13:27 3:15:37 41.0%
40.5% 2:37:05 3:09:36 3:11:36 3:13:41 3:15:50 3:18:02 40.5%
40.0% 2:39:03 3:11:58 3:14:00 3:16:06 3:18:17 3:20:30 40.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
39.5% 2:41:03 3:14:24 3:16:27 3:18:35 3:20:47 3:23:03 39.5%
39.0% 2:43:07 3:16:53 3:18:58 3:21:08 3:23:22 3:25:39 39.0%
38.5% 2:45:14 3:19:27 3:21:34 3:23:45 3:26:00 3:28:19 38.5%
38.0% 2:47:25 3:22:04 3:24:13 3:26:26 3:28:43 3:31:04 38.0%
37.5% 2:49:39 3:24:46 3:26:56 3:29:11 3:31:30 3:33:52 37.5%
37.0% 2:51:56 3:27:32 3:29:44 3:32:00 3:34:22 3:36:46 37.0%
36.5% 2:54:18 3:30:22 3:32:36 3:34:55 3:37:18 3:39:44 36.5%
36.0% 2:56:43 3:33:18 3:35:33 3:37:54 3:40:19 3:42:47 36.0%
35.5% 2:59:12 3:36:18 3:38:36 3:40:58 3:43:25 3:45:55 35.5%
35.0% 3:01:46 3:39:23 3:41:43 3:44:07 3:46:36 3:49:09 35.0%
34.5% 3:04:24 3:42:34 3:44:56 3:47:22 3:49:54 3:52:28 34.5%
34.0% 3:07:06 3:45:50 3:48:14 3:50:43 3:53:16 3:55:53 34.0%
33.5% 3:09:54 3:49:13 3:51:39 3:54:09 3:56:45 3:59:25 33.5%
33.0% 3:12:47 3:52:41 3:55:09 3:57:42 4:00:20 4:03:02 33.0%
32.5% 3:15:45 3:56:16 3:58:46 4:01:22 4:04:02 4:06:47 32.5%
32.0% 3:18:48 3:59:57 4:02:30 4:05:08 4:07:51 4:10:38 32.0%
31.5% 3:21:57 4:03:46 4:06:21 4:09:01 4:11:47 4:14:37 31.5%
31.0% 3:25:13 4:07:42 4:10:19 4:13:02 4:15:51 4:18:43 31.0%
30.5% 3:28:35 4:11:45 4:14:26 4:17:11 4:20:02 4:22:58 30.5%
30.0% 3:32:03 4:15:57 4:18:40 4:21:28 4:24:23 4:27:21 30.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
29.5% 3:35:39 4:20:17 4:23:03 4:25:54 4:28:51 4:31:52 29.5%
29.0% 3:39:22 4:24:47 4:27:35 4:30:29 4:33:30 4:36:34 29.0%
28.5% 3:43:13 4:29:25 4:32:17 4:35:14 4:38:17 4:41:25 28.5%
28.0% 3:47:12 4:34:14 4:37:09 4:40:09 4:43:16 4:46:26 28.0%
27.5% 3:51:20 4:39:13 4:42:11 4:45:15 4:48:25 4:51:39 27.5%
27.0% 3:55:37 4:44:23 4:47:24 4:50:32 4:53:45 4:57:03 27.0%
26.5% 4:00:04 4:49:45 4:52:50 4:56:01 4:59:18 5:02:39 26.5%
26.0% 4:04:41 4:55:20 4:58:28 5:01:42 5:05:03 5:08:28 26.0%
25.5% 4:09:29 5:01:07 5:04:19 5:07:37 5:11:02 5:14:31 25.5%
25.0% 4:14:28 5:07:08 5:10:24 5:13:46 5:17:15 5:20:49 25.0%
24.5% 4:19:40 5:13:25 5:16:44 5:20:10 5:23:44 5:27:21 24.5%
24.0% 4:25:04 5:19:56 5:23:20 5:26:51 5:30:28 5:34:11 24.0%
23.5% 4:30:43 5:26:45 5:30:13 5:33:48 5:37:30 5:41:17 23.5%
23.0% 4:36:36 5:33:51 5:37:24 5:41:03 5:44:50 5:48:42 23.0%
22.5% 4:42:44 5:41:16 5:44:53 5:48:38 5:52:30 5:56:27 22.5%
22.0% 4:49:10 5:49:01 5:52:44 5:56:33 6:00:31 6:04:33 22.0%
21.5% 4:55:53 5:57:08 6:00:56 6:04:51 6:08:54 6:13:02 21.5%
21.0% 5:02:56 6:05:39 6:09:31 6:13:32 6:17:41 6:21:55 21.0%
20.5% 5:10:20 6:14:34 6:18:32 6:22:39 6:26:53 6:31:14 20.5%
20.0% 5:18:05 6:23:56 6:28:00 6:32:13 6:36:34 6:41:01 20.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
19.5% 5:26:14 6:33:46 6:37:57 6:42:16 6:46:44 6:51:18 19.5%
19.0% 5:34:49 6:44:08 6:48:25 6:52:51 6:57:26 7:02:07 19.0%
18.5% 5:43:52 6:55:03 6:59:28 7:04:01 7:08:43 7:13:32 18.5%
18.0% 5:53:26 7:06:35 7:11:07 7:15:47 7:20:38 7:25:34 18.0%
17.5% 6:03:31 7:18:46 7:23:26 7:28:14 7:33:13 7:38:18 17.5%
17.0% 6:14:13 7:31:41 7:36:28 7:41:26 7:46:33 7:51:47 17.0%
16.5% 6:25:33 7:45:22 7:50:18 7:55:24 8:00:41 8:06:05 16.5%
16.0% 6:37:36 7:59:55 8:05:00 8:10:16 8:15:42 8:21:16 16.0%
15.5% 6:50:26 8:15:23 8:20:39 8:26:05 8:31:42 8:37:26 15.5%
15.0% 7:04:07 8:31:54 8:37:20 8:42:57 8:48:45 8:54:41 15.0%
14.5% 7:18:44 8:49:33 8:55:10 9:00:59 9:07:00 9:13:07 14.5%
14.0% 7:34:24 9:08:28 9:14:17 9:20:18 9:26:31 9:32:53 14.0%
13.5% 7:51:14 9:28:47 9:34:49 9:41:03 9:47:30 9:54:06 13.5%
13.0% 8:09:22 9:50:39 9:56:55 10:03:24 10:10:06 10:16:57 13.0%
12.5% 8:28:56 10:14:17 10:20:48 10:27:32 10:34:30 10:41:37 12.5%
12.0% 8:50:08 10:39:53 10:46:40 10:53:41 11:00:56 11:08:21 12.0%
11.5% 9:13:11 11:07:42 11:14:47 11:22:06 11:29:41 11:37:25 11.5%
11.0% 9:38:20 11:38:03 11:45:27 11:53:07 12:01:01 12:09:07 11.0%
10.5% 10:05:52 12:11:17 12:19:03 12:27:04 12:35:22 12:43:50 10.5%
10.0% 10:36:10 12:47:51 12:56:00 13:04:25 13:13:08 13:22:02 10.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
Back to menu