Age-adjusted women's 20K times
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
100.0% 1:03:37 1:21:07 1:22:04 1:23:02 1:24:03 1:25:05 100.0%
99.5% 1:03:56 1:21:32 1:22:29 1:23:27 1:24:28 1:25:31 99.5%
99.0% 1:04:16 1:21:57 1:22:54 1:23:53 1:24:54 1:25:57 99.0%
98.5% 1:04:35 1:22:22 1:23:19 1:24:18 1:25:20 1:26:23 98.5%
98.0% 1:04:55 1:22:47 1:23:44 1:24:44 1:25:46 1:26:49 98.0%
97.5% 1:05:15 1:23:12 1:24:10 1:25:10 1:26:12 1:27:16 97.5%
97.0% 1:05:35 1:23:38 1:24:36 1:25:36 1:26:39 1:27:43 97.0%
96.5% 1:05:55 1:24:04 1:25:02 1:26:03 1:27:06 1:28:10 96.5%
96.0% 1:06:16 1:24:30 1:25:29 1:26:30 1:27:33 1:28:38 96.0%
95.5% 1:06:37 1:24:57 1:25:56 1:26:57 1:28:01 1:29:06 95.5%
95.0% 1:06:58 1:25:24 1:26:23 1:27:25 1:28:28 1:29:34 95.0%
94.5% 1:07:19 1:25:51 1:26:50 1:27:52 1:28:56 1:30:02 94.5%
94.0% 1:07:41 1:26:18 1:27:18 1:28:20 1:29:25 1:30:31 94.0%
93.5% 1:08:02 1:26:46 1:27:46 1:28:49 1:29:54 1:31:00 93.5%
93.0% 1:08:24 1:27:14 1:28:15 1:29:17 1:30:23 1:31:29 93.0%
92.5% 1:08:46 1:27:42 1:28:43 1:29:46 1:30:52 1:31:59 92.5%
92.0% 1:09:09 1:28:11 1:29:12 1:30:16 1:31:21 1:32:29 92.0%
91.5% 1:09:32 1:28:40 1:29:41 1:30:45 1:31:51 1:33:00 91.5%
91.0% 1:09:55 1:29:09 1:30:11 1:31:15 1:32:22 1:33:30 91.0%
90.5% 1:10:18 1:29:38 1:30:41 1:31:45 1:32:52 1:34:01 90.5%
90.0% 1:10:41 1:30:08 1:31:11 1:32:16 1:33:23 1:34:32 90.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
89.5% 1:11:05 1:30:38 1:31:42 1:32:47 1:33:55 1:35:04 89.5%
89.0% 1:11:29 1:31:09 1:32:12 1:33:18 1:34:26 1:35:36 89.0%
88.5% 1:11:53 1:31:40 1:32:44 1:33:50 1:34:58 1:36:08 88.5%
88.0% 1:12:18 1:32:11 1:33:15 1:34:22 1:35:31 1:36:41 88.0%
87.5% 1:12:42 1:32:43 1:33:47 1:34:54 1:36:03 1:37:14 87.5%
87.0% 1:13:07 1:33:15 1:34:20 1:35:27 1:36:36 1:37:48 87.0%
86.5% 1:13:33 1:33:47 1:34:52 1:36:00 1:37:10 1:38:22 86.5%
86.0% 1:13:58 1:34:20 1:35:25 1:36:33 1:37:44 1:38:56 86.0%
85.5% 1:14:24 1:34:53 1:35:59 1:37:07 1:38:18 1:39:31 85.5%
85.0% 1:14:51 1:35:26 1:36:33 1:37:42 1:38:53 1:40:06 85.0%
84.5% 1:15:17 1:36:00 1:37:07 1:38:16 1:39:28 1:40:41 84.5%
84.0% 1:15:44 1:36:35 1:37:42 1:38:51 1:40:03 1:41:17 84.0%
83.5% 1:16:11 1:37:09 1:38:17 1:39:27 1:40:39 1:41:54 83.5%
83.0% 1:16:39 1:37:44 1:38:52 1:40:03 1:41:16 1:42:31 83.0%
82.5% 1:17:07 1:38:20 1:39:28 1:40:39 1:41:53 1:43:08 82.5%
82.0% 1:17:35 1:38:56 1:40:05 1:41:16 1:42:30 1:43:46 82.0%
81.5% 1:18:03 1:39:32 1:40:42 1:41:53 1:43:08 1:44:24 81.5%
81.0% 1:18:32 1:40:09 1:41:19 1:42:31 1:43:46 1:45:02 81.0%
80.5% 1:19:02 1:40:46 1:41:57 1:43:09 1:44:25 1:45:42 80.5%
80.0% 1:19:31 1:41:24 1:42:35 1:43:48 1:45:04 1:46:21 80.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
79.5% 1:20:01 1:42:02 1:43:14 1:44:27 1:45:43 1:47:01 79.5%
79.0% 1:20:32 1:42:41 1:43:53 1:45:07 1:46:23 1:47:42 79.0%
78.5% 1:21:02 1:43:20 1:44:32 1:45:47 1:47:04 1:48:23 78.5%
78.0% 1:21:34 1:44:00 1:45:13 1:46:28 1:47:45 1:49:05 78.0%
77.5% 1:22:05 1:44:40 1:45:53 1:47:09 1:48:27 1:49:47 77.5%
77.0% 1:22:37 1:45:21 1:46:35 1:47:51 1:49:09 1:50:30 77.0%
76.5% 1:23:10 1:46:03 1:47:16 1:48:33 1:49:52 1:51:13 76.5%
76.0% 1:23:42 1:46:44 1:47:59 1:49:16 1:50:35 1:51:57 76.0%
75.5% 1:24:16 1:47:27 1:48:42 1:50:00 1:51:19 1:52:42 75.5%
75.0% 1:24:49 1:48:10 1:49:25 1:50:43 1:52:04 1:53:27 75.0%
74.5% 1:25:23 1:48:53 1:50:09 1:51:28 1:52:49 1:54:12 74.5%
74.0% 1:25:58 1:49:38 1:50:54 1:52:13 1:53:35 1:54:59 74.0%
73.5% 1:26:33 1:50:22 1:51:39 1:52:59 1:54:21 1:55:46 73.5%
73.0% 1:27:09 1:51:08 1:52:25 1:53:45 1:55:08 1:56:33 73.0%
72.5% 1:27:45 1:51:54 1:53:12 1:54:32 1:55:56 1:57:21 72.5%
72.0% 1:28:21 1:52:40 1:53:59 1:55:20 1:56:44 1:58:10 72.0%
71.5% 1:28:58 1:53:28 1:54:47 1:56:08 1:57:33 1:59:00 71.5%
71.0% 1:29:36 1:54:15 1:55:35 1:56:57 1:58:23 1:59:50 71.0%
70.5% 1:30:14 1:55:04 1:56:24 1:57:47 1:59:13 2:00:41 70.5%
70.0% 1:30:53 1:55:53 1:57:14 1:58:38 2:00:04 2:01:33 70.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
69.5% 1:31:32 1:56:43 1:58:05 1:59:29 2:00:56 2:02:25 69.5%
69.0% 1:32:12 1:57:34 1:58:56 2:00:21 2:01:49 2:03:19 69.0%
68.5% 1:32:52 1:58:26 1:59:48 2:01:14 2:02:42 2:04:13 68.5%
68.0% 1:33:33 1:59:18 2:00:41 2:02:07 2:03:36 2:05:07 68.0%
67.5% 1:34:15 2:00:11 2:01:35 2:03:01 2:04:31 2:06:03 67.5%
67.0% 1:34:57 2:01:05 2:02:29 2:03:56 2:05:27 2:07:00 67.0%
66.5% 1:35:40 2:02:00 2:03:24 2:04:52 2:06:23 2:07:57 66.5%
66.0% 1:36:23 2:02:55 2:04:20 2:05:49 2:07:21 2:08:55 66.0%
65.5% 1:37:07 2:03:51 2:05:17 2:06:47 2:08:19 2:09:54 65.5%
65.0% 1:37:52 2:04:48 2:06:15 2:07:45 2:09:18 2:10:54 65.0%
64.5% 1:38:38 2:05:46 2:07:14 2:08:45 2:10:19 2:11:55 64.5%
64.0% 1:39:24 2:06:45 2:08:14 2:09:45 2:11:20 2:12:57 64.0%
63.5% 1:40:11 2:07:45 2:09:14 2:10:46 2:12:22 2:14:00 63.5%
63.0% 1:40:59 2:08:46 2:10:16 2:11:49 2:13:25 2:15:03 63.0%
62.5% 1:41:47 2:09:48 2:11:18 2:12:52 2:14:29 2:16:08 62.5%
62.0% 1:42:36 2:10:51 2:12:22 2:13:56 2:15:34 2:17:14 62.0%
61.5% 1:43:27 2:11:54 2:13:26 2:15:01 2:16:40 2:18:21 61.5%
61.0% 1:44:17 2:13:00 2:14:32 2:16:08 2:17:47 2:19:29 61.0%
60.5% 1:45:09 2:14:05 2:15:39 2:17:15 2:18:55 2:20:38 60.5%
60.0% 1:46:02 2:15:12 2:16:46 2:18:24 2:20:05 2:21:48 60.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
59.5% 1:46:55 2:16:20 2:17:55 2:19:34 2:21:16 2:23:00 59.5%
59.0% 1:47:49 2:17:30 2:19:06 2:20:45 2:22:27 2:24:13 59.0%
58.5% 1:48:45 2:18:40 2:20:17 2:21:57 2:23:40 2:25:26 58.5%
58.0% 1:49:41 2:19:52 2:21:29 2:23:10 2:24:55 2:26:42 58.0%
57.5% 1:50:38 2:21:05 2:22:43 2:24:25 2:26:10 2:27:58 57.5%
57.0% 1:51:36 2:22:19 2:23:58 2:25:41 2:27:27 2:29:16 57.0%
56.5% 1:52:36 2:23:35 2:25:15 2:26:58 2:28:46 2:30:35 56.5%
56.0% 1:53:36 2:24:52 2:26:33 2:28:17 2:30:05 2:31:56 56.0%
55.5% 1:54:37 2:26:10 2:27:52 2:29:37 2:31:26 2:33:18 55.5%
55.0% 1:55:40 2:27:30 2:29:13 2:30:59 2:32:49 2:34:42 55.0%
54.5% 1:56:44 2:28:51 2:30:35 2:32:22 2:34:13 2:36:07 54.5%
54.0% 1:57:49 2:30:14 2:31:58 2:33:47 2:35:39 2:37:34 54.0%
53.5% 1:58:55 2:31:38 2:33:24 2:35:13 2:37:06 2:39:02 53.5%
53.0% 2:00:02 2:33:04 2:34:50 2:36:41 2:38:35 2:40:32 53.0%
52.5% 2:01:10 2:34:31 2:36:19 2:38:10 2:40:06 2:42:04 52.5%
52.0% 2:02:20 2:36:00 2:37:49 2:39:41 2:41:38 2:43:37 52.0%
51.5% 2:03:32 2:37:31 2:39:21 2:41:15 2:43:12 2:45:13 51.5%
51.0% 2:04:44 2:39:04 2:40:55 2:42:49 2:44:48 2:46:50 51.0%
50.5% 2:05:58 2:40:38 2:42:30 2:44:26 2:46:26 2:48:29 50.5%
50.0% 2:07:14 2:42:15 2:44:08 2:46:05 2:48:06 2:50:10 50.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
49.5% 2:08:31 2:43:53 2:45:47 2:47:45 2:49:48 2:51:53 49.5%
49.0% 2:09:50 2:45:33 2:47:29 2:49:28 2:51:32 2:53:38 49.0%
48.5% 2:11:10 2:47:16 2:49:12 2:51:13 2:53:18 2:55:26 48.5%
48.0% 2:12:32 2:49:00 2:50:58 2:53:00 2:55:06 2:57:15 48.0%
47.5% 2:13:56 2:50:47 2:52:46 2:54:49 2:56:57 2:59:07 47.5%
47.0% 2:15:21 2:52:36 2:54:36 2:56:41 2:58:50 3:01:02 47.0%
46.5% 2:16:49 2:54:27 2:56:29 2:58:35 3:00:45 3:02:58 46.5%
46.0% 2:18:18 2:56:21 2:58:24 3:00:31 3:02:43 3:04:58 46.0%
45.5% 2:19:49 2:58:18 3:00:22 3:02:30 3:04:43 3:07:00 45.5%
45.0% 2:21:22 3:00:16 3:02:22 3:04:32 3:06:47 3:09:04 45.0%
44.5% 2:22:58 3:02:18 3:04:25 3:06:36 3:08:52 3:11:12 44.5%
44.0% 2:24:35 3:04:22 3:06:31 3:08:44 3:11:01 3:13:22 44.0%
43.5% 2:26:15 3:06:29 3:08:39 3:10:54 3:13:13 3:15:36 43.5%
43.0% 2:27:57 3:08:39 3:10:51 3:13:07 3:15:28 3:17:52 43.0%
42.5% 2:29:41 3:10:53 3:13:06 3:15:23 3:17:46 3:20:12 42.5%
42.0% 2:31:28 3:13:09 3:15:24 3:17:43 3:20:07 3:22:35 42.0%
41.5% 2:33:18 3:15:29 3:17:45 3:20:06 3:22:32 3:25:01 41.5%
41.0% 2:35:10 3:17:52 3:20:09 3:22:32 3:25:00 3:27:31 41.0%
40.5% 2:37:05 3:20:18 3:22:38 3:25:02 3:27:32 3:30:05 40.5%
40.0% 2:39:03 3:22:48 3:25:10 3:27:36 3:30:07 3:32:42 40.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
39.5% 2:41:03 3:25:22 3:27:46 3:30:14 3:32:47 3:35:24 39.5%
39.0% 2:43:07 3:28:00 3:30:25 3:32:55 3:35:31 3:38:10 39.0%
38.5% 2:45:14 3:30:43 3:33:09 3:35:41 3:38:19 3:41:00 38.5%
38.0% 2:47:25 3:33:29 3:35:58 3:38:32 3:41:11 3:43:54 38.0%
37.5% 2:49:39 3:36:20 3:38:50 3:41:26 3:44:08 3:46:53 37.5%
37.0% 2:51:56 3:39:15 3:41:48 3:44:26 3:47:10 3:49:57 37.0%
36.5% 2:54:18 3:42:15 3:44:50 3:47:30 3:50:16 3:53:06 36.5%
36.0% 2:56:43 3:45:21 3:47:57 3:50:40 3:53:28 3:56:21 36.0%
35.5% 2:59:12 3:48:31 3:51:10 3:53:55 3:56:45 3:59:40 35.5%
35.0% 3:01:46 3:51:47 3:54:28 3:57:15 4:00:08 4:03:06 35.0%
34.5% 3:04:24 3:55:08 3:57:52 4:00:42 4:03:37 4:06:37 34.5%
34.0% 3:07:06 3:58:36 4:01:22 4:04:14 4:07:12 4:10:15 34.0%
33.5% 3:09:54 4:02:09 4:04:58 4:07:53 4:10:54 4:13:59 33.5%
33.0% 3:12:47 4:05:50 4:08:41 4:11:38 4:14:42 4:17:50 33.0%
32.5% 3:15:45 4:09:37 4:12:30 4:15:30 4:18:37 4:21:48 32.5%
32.0% 3:18:48 4:13:31 4:16:27 4:19:30 4:22:39 4:25:53 32.0%
31.5% 3:21:57 4:17:32 4:20:31 4:23:37 4:26:49 4:30:06 31.5%
31.0% 3:25:13 4:21:41 4:24:44 4:27:52 4:31:08 4:34:28 31.0%
30.5% 3:28:35 4:25:59 4:29:04 4:32:16 4:35:34 4:38:58 30.5%
30.0% 3:32:03 4:30:25 4:33:33 4:36:48 4:40:10 4:43:37 30.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
29.5% 3:35:39 4:35:00 4:38:11 4:41:29 4:44:55 4:48:25 29.5%
29.0% 3:39:22 4:39:44 4:42:59 4:46:21 4:49:49 4:53:23 29.0%
28.5% 3:43:13 4:44:39 4:47:57 4:51:22 4:54:55 4:58:32 28.5%
28.0% 3:47:12 4:49:44 4:53:05 4:56:34 5:00:10 5:03:52 28.0%
27.5% 3:51:20 4:55:00 4:58:25 5:01:58 5:05:38 5:09:24 27.5%
27.0% 3:55:37 5:00:27 5:03:57 5:07:33 5:11:18 5:15:07 27.0%
26.5% 4:00:04 5:06:07 5:09:41 5:13:21 5:17:10 5:21:04 26.5%
26.0% 4:04:41 5:12:01 5:15:38 5:19:23 5:23:16 5:27:15 26.0%
25.5% 4:09:29 5:18:08 5:21:49 5:25:39 5:29:36 5:33:40 25.5%
25.0% 4:14:28 5:24:30 5:28:16 5:32:10 5:36:12 5:40:20 25.0%
24.5% 4:19:40 5:31:07 5:34:58 5:38:56 5:43:03 5:47:17 24.5%
24.0% 4:25:04 5:38:01 5:41:56 5:46:00 5:50:12 5:54:31 24.0%
23.5% 4:30:43 5:45:12 5:49:13 5:53:22 5:57:39 6:02:03 23.5%
23.0% 4:36:36 5:52:43 5:56:48 6:01:03 6:05:26 6:09:56 23.0%
22.5% 4:42:44 6:00:33 6:04:44 6:09:04 6:13:33 6:18:09 22.5%
22.0% 4:49:10 6:08:44 6:13:01 6:17:27 6:22:02 6:26:44 22.0%
21.5% 4:55:53 6:17:19 6:21:42 6:26:14 6:30:56 6:35:44 21.5%
21.0% 5:02:56 6:26:18 6:30:47 6:35:26 6:40:14 6:45:09 21.0%
20.5% 5:10:20 6:35:43 6:40:19 6:45:04 6:50:00 6:55:02 20.5%
20.0% 5:18:05 6:45:37 6:50:19 6:55:12 7:00:15 7:05:25 20.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
19.5% 5:26:14 6:56:01 7:00:51 7:05:51 7:11:01 7:16:19 19.5%
19.0% 5:34:49 7:06:58 7:11:55 7:17:03 7:22:22 7:27:48 19.0%
18.5% 5:43:52 7:18:30 7:23:36 7:28:52 7:34:19 7:39:55 18.5%
18.0% 5:53:26 7:30:41 7:35:55 7:41:20 7:46:56 7:52:41 18.0%
17.5% 6:03:31 7:43:34 7:48:57 7:54:31 8:00:17 8:06:11 17.5%
17.0% 6:14:13 7:57:12 8:02:44 8:08:28 8:14:24 8:20:29 17.0%
16.5% 6:25:33 8:11:39 8:17:22 8:23:16 8:29:23 8:35:39 16.5%
16.0% 6:37:36 8:27:01 8:32:54 8:39:00 8:45:18 8:51:46 16.0%
15.5% 6:50:26 8:43:22 8:49:27 8:55:44 9:02:15 9:08:55 15.5%
15.0% 7:04:07 9:00:49 9:07:06 9:13:36 9:20:20 9:27:13 15.0%
14.5% 7:18:44 9:19:28 9:25:58 9:32:41 9:39:39 9:46:47 14.5%
14.0% 7:34:24 9:39:27 9:46:11 9:53:08 10:00:21 10:07:44 14.0%
13.5% 7:51:14 10:00:55 10:07:53 10:15:07 10:22:35 10:30:15 13.5%
13.0% 8:09:22 10:24:01 10:31:16 10:38:46 10:46:32 10:54:29 13.0%
12.5% 8:28:56 10:49:00 10:56:31 11:04:19 11:12:24 11:20:40 12.5%
12.0% 8:50:08 11:16:02 11:23:52 11:32:00 11:40:24 11:49:02 12.0%
11.5% 9:13:11 11:45:25 11:53:36 12:02:05 12:10:52 12:19:51 11.5%
11.0% 9:38:20 12:17:29 12:26:03 12:34:54 12:44:05 12:53:29 11.0%
10.5% 10:05:52 12:52:36 13:01:34 13:10:51 13:20:28 13:30:19 10.5%
10.0% 10:36:10 13:31:14 13:40:39 13:50:24 14:00:29 14:10:50 10.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
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