Age-adjusted women's 30K times
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
100.0% 1:38:03 1:40:55 1:41:35 1:42:16 1:42:58 1:43:41 100.0%
99.5% 1:38:33 1:41:25 1:42:06 1:42:47 1:43:29 1:44:12 99.5%
99.0% 1:39:02 1:41:56 1:42:37 1:43:18 1:44:01 1:44:44 99.0%
98.5% 1:39:33 1:42:27 1:43:08 1:43:50 1:44:32 1:45:16 98.5%
98.0% 1:40:03 1:42:59 1:43:39 1:44:22 1:45:04 1:45:48 98.0%
97.5% 1:40:34 1:43:30 1:44:11 1:44:54 1:45:37 1:46:20 97.5%
97.0% 1:41:05 1:44:02 1:44:44 1:45:26 1:46:09 1:46:53 97.0%
96.5% 1:41:36 1:44:35 1:45:16 1:45:59 1:46:42 1:47:26 96.5%
96.0% 1:42:08 1:45:07 1:45:49 1:46:32 1:47:16 1:48:00 96.0%
95.5% 1:42:40 1:45:40 1:46:22 1:47:06 1:47:49 1:48:34 95.5%
95.0% 1:43:13 1:46:14 1:46:56 1:47:39 1:48:23 1:49:08 95.0%
94.5% 1:43:45 1:46:47 1:47:30 1:48:14 1:48:58 1:49:43 94.5%
94.0% 1:44:19 1:47:21 1:48:04 1:48:48 1:49:33 1:50:18 94.0%
93.5% 1:44:52 1:47:56 1:48:39 1:49:23 1:50:08 1:50:53 93.5%
93.0% 1:45:26 1:48:31 1:49:14 1:49:58 1:50:43 1:51:29 93.0%
92.5% 1:46:00 1:49:06 1:49:49 1:50:34 1:51:19 1:52:05 92.5%
92.0% 1:46:35 1:49:41 1:50:25 1:51:10 1:51:56 1:52:42 92.0%
91.5% 1:47:10 1:50:17 1:51:01 1:51:46 1:52:32 1:53:19 91.5%
91.0% 1:47:45 1:50:54 1:51:38 1:52:23 1:53:09 1:53:56 91.0%
90.5% 1:48:21 1:51:31 1:52:15 1:53:01 1:53:47 1:54:34 90.5%
90.0% 1:48:57 1:52:08 1:52:52 1:53:38 1:54:25 1:55:12 90.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
89.5% 1:49:33 1:52:45 1:53:30 1:54:16 1:55:03 1:55:51 89.5%
89.0% 1:50:10 1:53:23 1:54:08 1:54:55 1:55:42 1:56:30 89.0%
88.5% 1:50:47 1:54:02 1:54:47 1:55:34 1:56:21 1:57:09 88.5%
88.0% 1:51:25 1:54:41 1:55:26 1:56:13 1:57:01 1:57:49 88.0%
87.5% 1:52:03 1:55:20 1:56:06 1:56:53 1:57:41 1:58:29 87.5%
87.0% 1:52:42 1:56:00 1:56:46 1:57:33 1:58:22 1:59:10 87.0%
86.5% 1:53:21 1:56:40 1:57:26 1:58:14 1:59:03 1:59:52 86.5%
86.0% 1:54:01 1:57:21 1:58:07 1:58:55 1:59:44 2:00:33 86.0%
85.5% 1:54:41 1:58:02 1:58:49 1:59:37 2:00:26 2:01:16 85.5%
85.0% 1:55:21 1:58:43 1:59:31 2:00:19 2:01:09 2:01:59 85.0%
84.5% 1:56:02 1:59:26 2:00:13 2:01:02 2:01:52 2:02:42 84.5%
84.0% 1:56:44 2:00:08 2:00:56 2:01:45 2:02:35 2:03:26 84.0%
83.5% 1:57:26 2:00:51 2:01:40 2:02:29 2:03:19 2:04:10 83.5%
83.0% 1:58:08 2:01:35 2:02:24 2:03:13 2:04:04 2:04:55 83.0%
82.5% 1:58:51 2:02:19 2:03:08 2:03:58 2:04:49 2:05:40 82.5%
82.0% 1:59:34 2:03:04 2:03:53 2:04:43 2:05:35 2:06:26 82.0%
81.5% 2:00:18 2:03:49 2:04:39 2:05:29 2:06:21 2:07:13 81.5%
81.0% 2:01:03 2:04:35 2:05:25 2:06:16 2:07:08 2:08:00 81.0%
80.5% 2:01:48 2:05:22 2:06:12 2:07:03 2:07:55 2:08:48 80.5%
80.0% 2:02:34 2:06:09 2:06:59 2:07:51 2:08:43 2:09:36 80.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
79.5% 2:03:20 2:06:56 2:07:47 2:08:39 2:09:31 2:10:25 79.5%
79.0% 2:04:07 2:07:45 2:08:35 2:09:28 2:10:21 2:11:14 79.0%
78.5% 2:04:54 2:08:33 2:09:24 2:10:17 2:11:10 2:12:05 78.5%
78.0% 2:05:42 2:09:23 2:10:14 2:11:07 2:12:01 2:12:55 78.0%
77.5% 2:06:31 2:10:13 2:11:05 2:11:58 2:12:52 2:13:47 77.5%
77.0% 2:07:20 2:11:04 2:11:56 2:12:49 2:13:44 2:14:39 77.0%
76.5% 2:08:10 2:11:55 2:12:47 2:13:41 2:14:36 2:15:32 76.5%
76.0% 2:09:01 2:12:47 2:13:40 2:14:34 2:15:29 2:16:25 76.0%
75.5% 2:09:52 2:13:40 2:14:33 2:15:28 2:16:23 2:17:19 75.5%
75.0% 2:10:44 2:14:33 2:15:27 2:16:22 2:17:18 2:18:14 75.0%
74.5% 2:11:37 2:15:27 2:16:21 2:17:17 2:18:13 2:19:10 74.5%
74.0% 2:12:30 2:16:22 2:17:17 2:18:12 2:19:09 2:20:06 74.0%
73.5% 2:13:24 2:17:18 2:18:13 2:19:09 2:20:06 2:21:04 73.5%
73.0% 2:14:19 2:18:14 2:19:09 2:20:06 2:21:03 2:22:02 73.0%
72.5% 2:15:14 2:19:12 2:20:07 2:21:04 2:22:02 2:23:00 72.5%
72.0% 2:16:11 2:20:10 2:21:05 2:22:03 2:23:01 2:24:00 72.0%
71.5% 2:17:08 2:21:08 2:22:05 2:23:02 2:24:01 2:25:00 71.5%
71.0% 2:18:06 2:22:08 2:23:05 2:24:03 2:25:02 2:26:02 71.0%
70.5% 2:19:05 2:23:09 2:24:06 2:25:04 2:26:04 2:27:04 70.5%
70.0% 2:20:04 2:24:10 2:25:07 2:26:06 2:27:06 2:28:07 70.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
69.5% 2:21:05 2:25:12 2:26:10 2:27:09 2:28:10 2:29:11 69.5%
69.0% 2:22:06 2:26:15 2:27:13 2:28:13 2:29:14 2:30:16 69.0%
68.5% 2:23:08 2:27:19 2:28:18 2:29:18 2:30:19 2:31:21 68.5%
68.0% 2:24:11 2:28:24 2:29:23 2:30:24 2:31:26 2:32:28 68.0%
67.5% 2:25:16 2:29:30 2:30:30 2:31:31 2:32:33 2:33:36 67.5%
67.0% 2:26:21 2:30:37 2:31:37 2:32:39 2:33:41 2:34:45 67.0%
66.5% 2:27:27 2:31:45 2:32:46 2:33:48 2:34:51 2:35:55 66.5%
66.0% 2:28:34 2:32:54 2:33:55 2:34:58 2:36:01 2:37:05 66.0%
65.5% 2:29:42 2:34:04 2:35:06 2:36:09 2:37:13 2:38:17 65.5%
65.0% 2:30:51 2:35:15 2:36:17 2:37:21 2:38:25 2:39:30 65.0%
64.5% 2:32:01 2:36:28 2:37:30 2:38:34 2:39:39 2:40:45 64.5%
64.0% 2:33:12 2:37:41 2:38:44 2:39:48 2:40:54 2:42:00 64.0%
63.5% 2:34:25 2:38:55 2:39:59 2:41:04 2:42:10 2:43:17 63.5%
63.0% 2:35:38 2:40:11 2:41:15 2:42:20 2:43:27 2:44:34 63.0%
62.5% 2:36:53 2:41:28 2:42:32 2:43:38 2:44:45 2:45:53 62.5%
62.0% 2:38:09 2:42:46 2:43:51 2:44:57 2:46:05 2:47:14 62.0%
61.5% 2:39:26 2:44:05 2:45:11 2:46:18 2:47:26 2:48:35 61.5%
61.0% 2:40:44 2:45:26 2:46:32 2:47:40 2:48:48 2:49:58 61.0%
60.5% 2:42:04 2:46:48 2:47:55 2:49:03 2:50:12 2:51:22 60.5%
60.0% 2:43:25 2:48:12 2:49:19 2:50:27 2:51:37 2:52:48 60.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
59.5% 2:44:47 2:49:36 2:50:44 2:51:53 2:53:04 2:54:15 59.5%
59.0% 2:46:11 2:51:03 2:52:11 2:53:21 2:54:32 2:55:44 59.0%
58.5% 2:47:36 2:52:30 2:53:39 2:54:50 2:56:01 2:57:14 58.5%
58.0% 2:49:03 2:54:00 2:55:09 2:56:20 2:57:32 2:58:45 58.0%
57.5% 2:50:31 2:55:30 2:56:40 2:57:52 2:59:05 3:00:19 57.5%
57.0% 2:52:01 2:57:03 2:58:13 2:59:26 3:00:39 3:01:54 57.0%
56.5% 2:53:32 2:58:37 2:59:48 3:01:01 3:02:15 3:03:30 56.5%
56.0% 2:55:05 3:00:12 3:01:24 3:02:38 3:03:53 3:05:09 56.0%
55.5% 2:56:40 3:01:50 3:03:02 3:04:17 3:05:32 3:06:49 55.5%
55.0% 2:58:16 3:03:29 3:04:42 3:05:57 3:07:13 3:08:31 55.0%
54.5% 2:59:54 3:05:10 3:06:24 3:07:40 3:08:56 3:10:14 54.5%
54.0% 3:01:34 3:06:53 3:08:07 3:09:24 3:10:41 3:12:00 54.0%
53.5% 3:03:16 3:08:38 3:09:53 3:11:10 3:12:28 3:13:48 53.5%
53.0% 3:05:00 3:10:24 3:11:40 3:12:58 3:14:17 3:15:37 53.0%
52.5% 3:06:46 3:12:13 3:13:30 3:14:48 3:16:08 3:17:29 52.5%
52.0% 3:08:33 3:14:04 3:15:21 3:16:41 3:18:01 3:19:23 52.0%
51.5% 3:10:23 3:15:57 3:17:15 3:18:35 3:19:57 3:21:19 51.5%
51.0% 3:12:15 3:17:52 3:19:11 3:20:32 3:21:54 3:23:18 51.0%
50.5% 3:14:10 3:19:50 3:21:10 3:22:31 3:23:54 3:25:18 50.5%
50.0% 3:16:06 3:21:50 3:23:10 3:24:33 3:25:57 3:27:22 50.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
49.5% 3:18:05 3:23:52 3:25:13 3:26:37 3:28:01 3:29:27 49.5%
49.0% 3:20:06 3:25:57 3:27:19 3:28:43 3:30:09 3:31:35 49.0%
48.5% 3:22:10 3:28:04 3:29:27 3:30:52 3:32:19 3:33:46 48.5%
48.0% 3:24:16 3:30:15 3:31:38 3:33:04 3:34:32 3:36:00 48.0%
47.5% 3:26:25 3:32:27 3:33:52 3:35:19 3:36:47 3:38:16 47.5%
47.0% 3:28:37 3:34:43 3:36:08 3:37:36 3:39:05 3:40:36 47.0%
46.5% 3:30:52 3:37:01 3:38:28 3:39:57 3:41:27 3:42:58 46.5%
46.0% 3:33:09 3:39:23 3:40:50 3:42:20 3:43:51 3:45:23 46.0%
45.5% 3:35:30 3:41:48 3:43:16 3:44:47 3:46:19 3:47:52 45.5%
45.0% 3:37:53 3:44:15 3:45:45 3:47:17 3:48:50 3:50:24 45.0%
44.5% 3:40:20 3:46:47 3:48:17 3:49:50 3:51:24 3:53:00 44.5%
44.0% 3:42:50 3:49:21 3:50:53 3:52:26 3:54:02 3:55:38 44.0%
43.5% 3:45:24 3:52:00 3:53:32 3:55:07 3:56:43 3:58:21 43.5%
43.0% 3:48:01 3:54:41 3:56:15 3:57:51 3:59:28 4:01:07 43.0%
42.5% 3:50:42 3:57:27 3:59:01 4:00:39 4:02:17 4:03:57 42.5%
42.0% 3:53:27 4:00:17 4:01:52 4:03:31 4:05:10 4:06:51 42.0%
41.5% 3:56:16 4:03:10 4:04:47 4:06:27 4:08:08 4:09:50 41.5%
41.0% 3:59:09 4:06:08 4:07:46 4:09:27 4:11:09 4:12:53 41.0%
40.5% 4:02:06 4:09:11 4:10:50 4:12:32 4:14:15 4:16:00 40.5%
40.0% 4:05:08 4:12:17 4:13:58 4:15:41 4:17:26 4:19:12 40.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
39.5% 4:08:14 4:15:29 4:17:11 4:18:55 4:20:41 4:22:29 39.5%
39.0% 4:11:25 4:18:46 4:20:28 4:22:14 4:24:02 4:25:51 39.0%
38.5% 4:14:41 4:22:07 4:23:51 4:25:39 4:27:28 4:29:18 38.5%
38.0% 4:18:02 4:25:34 4:27:20 4:29:09 4:30:59 4:32:50 38.0%
37.5% 4:21:28 4:29:07 4:30:54 4:32:44 4:34:36 4:36:29 37.5%
37.0% 4:25:00 4:32:45 4:34:33 4:36:25 4:38:18 4:40:13 37.0%
36.5% 4:28:38 4:36:29 4:38:19 4:40:12 4:42:07 4:44:03 36.5%
36.0% 4:32:22 4:40:19 4:42:11 4:44:06 4:46:02 4:48:00 36.0%
35.5% 4:36:12 4:44:16 4:46:09 4:48:06 4:50:04 4:52:03 35.5%
35.0% 4:40:09 4:48:20 4:50:15 4:52:13 4:54:12 4:56:14 35.0%
34.5% 4:44:12 4:52:31 4:54:27 4:56:27 4:58:28 5:00:31 34.5%
34.0% 4:48:23 4:56:49 4:58:47 5:00:48 5:02:52 5:04:56 34.0%
33.5% 4:52:41 5:01:15 5:03:14 5:05:18 5:07:23 5:09:30 33.5%
33.0% 4:57:07 5:05:48 5:07:50 5:09:55 5:12:02 5:14:11 33.0%
32.5% 5:01:42 5:10:31 5:12:34 5:14:41 5:16:50 5:19:01 32.5%
32.0% 5:06:24 5:15:22 5:17:27 5:19:36 5:21:47 5:24:00 32.0%
31.5% 5:11:16 5:20:22 5:22:30 5:24:41 5:26:54 5:29:09 31.5%
31.0% 5:16:17 5:25:32 5:27:42 5:29:55 5:32:10 5:34:27 31.0%
30.5% 5:21:29 5:30:52 5:33:04 5:35:19 5:37:37 5:39:56 30.5%
30.0% 5:26:50 5:36:23 5:38:37 5:40:55 5:43:14 5:45:36 30.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
29.5% 5:32:22 5:42:05 5:44:21 5:46:41 5:49:03 5:51:27 29.5%
29.0% 5:38:06 5:48:00 5:50:18 5:52:40 5:55:05 5:57:31 29.0%
28.5% 5:44:02 5:54:05 5:56:26 5:58:51 6:01:18 6:03:47 28.5%
28.0% 5:50:11 6:00:25 6:02:48 6:05:16 6:07:45 6:10:17 28.0%
27.5% 5:56:33 6:06:58 6:09:24 6:11:54 6:14:27 6:17:01 27.5%
27.0% 6:03:09 6:13:46 6:16:14 6:18:48 6:21:23 6:24:00 27.0%
26.5% 6:10:00 6:20:49 6:23:20 6:25:56 6:28:34 6:31:15 26.5%
26.0% 6:17:07 6:28:08 6:30:43 6:33:22 6:36:03 6:38:46 26.0%
25.5% 6:24:31 6:35:45 6:38:22 6:41:04 6:43:49 6:46:35 25.5%
25.0% 6:32:12 6:43:40 6:46:20 6:49:06 6:51:53 6:54:43 25.0%
24.5% 6:40:12 6:51:54 6:54:38 6:57:27 7:00:18 7:03:11 24.5%
24.0% 6:48:33 7:00:29 7:03:16 7:06:08 7:09:03 7:12:00 24.0%
23.5% 6:57:14 7:09:26 7:12:17 7:15:12 7:18:11 7:21:11 23.5%
23.0% 7:06:18 7:18:46 7:21:40 7:24:40 7:27:42 7:30:47 23.0%
22.5% 7:15:47 7:28:31 7:31:29 7:34:33 7:37:39 7:40:48 22.5%
22.0% 7:25:41 7:38:43 7:41:45 7:44:53 7:48:03 7:51:16 22.0%
21.5% 7:36:03 7:49:23 7:52:29 7:55:42 7:58:56 8:02:14 21.5%
21.0% 7:46:54 8:00:33 8:03:44 8:07:01 8:10:21 8:13:43 21.0%
20.5% 7:58:18 8:12:16 8:15:32 8:18:54 8:22:18 8:25:45 20.5%
20.0% 8:10:15 8:24:35 8:27:56 8:31:22 8:34:52 8:38:24 20.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
19.5% 8:22:49 8:37:31 8:40:57 8:44:29 8:48:04 8:51:41 19.5%
19.0% 8:36:03 8:51:08 8:54:40 8:58:17 9:01:57 9:05:41 19.0%
18.5% 8:50:00 9:05:30 9:09:07 9:12:50 9:16:36 9:20:26 18.5%
18.0% 9:04:43 9:20:39 9:24:22 9:28:11 9:32:04 9:36:00 18.0%
17.5% 9:20:17 9:36:40 9:40:29 9:44:25 9:48:25 9:52:27 17.5%
17.0% 9:36:46 9:53:37 9:57:34 10:01:37 10:05:43 10:09:53 17.0%
16.5% 9:54:15 10:11:37 10:15:40 10:19:51 10:24:04 10:28:22 16.5%
16.0% 10:12:49 10:30:44 10:34:54 10:39:13 10:43:35 10:48:00 16.0%
15.5% 10:32:35 10:51:04 10:55:23 10:59:50 11:04:20 11:08:54 15.5%
15.0% 10:53:40 11:12:46 11:17:14 11:21:50 11:26:29 11:31:12 15.0%
14.5% 11:16:12 11:35:58 11:40:35 11:45:20 11:50:09 11:55:02 14.5%
14.0% 11:40:21 12:00:50 12:05:36 12:10:32 12:15:31 12:20:34 14.0%
13.5% 12:06:18 12:27:32 12:32:29 12:37:35 12:42:45 12:48:00 13.5%
13.0% 12:34:14 12:56:17 13:01:25 13:06:43 13:12:06 13:17:32 13.0%
12.5% 13:04:24 13:27:20 13:32:41 13:38:11 13:43:47 13:49:26 12.5%
12.0% 13:37:05 14:00:58 14:06:33 14:12:17 14:18:06 14:24:00 12.0%
11.5% 14:12:37 14:37:32 14:43:21 14:49:20 14:55:25 15:01:34 11.5%
11.0% 14:51:22 15:17:25 15:23:30 15:29:46 15:36:07 15:42:33 11.0%
10.5% 15:33:49 16:01:06 16:07:29 16:14:02 16:20:41 16:27:26 10.5%
10.0% 16:20:30 16:49:10 16:55:51 17:02:44 17:09:43 17:16:48 10.0%
-- ---- ---- ---- ---- ----
30 35 36 37 38 39
-- ---- ---- ---- ---- ----
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