Age-adjusted women's 30K times
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
100.0% 1:38:03 1:44:25 1:45:09 1:45:54 1:46:40 1:47:28 100.0%
99.5% 1:38:33 1:44:56 1:45:41 1:46:26 1:47:12 1:48:00 99.5%
99.0% 1:39:02 1:45:28 1:46:13 1:46:58 1:47:45 1:48:33 99.0%
98.5% 1:39:33 1:46:00 1:46:45 1:47:31 1:48:18 1:49:06 98.5%
98.0% 1:40:03 1:46:32 1:47:18 1:48:03 1:48:51 1:49:39 98.0%
97.5% 1:40:34 1:47:05 1:47:51 1:48:37 1:49:24 1:50:13 97.5%
97.0% 1:41:05 1:47:38 1:48:24 1:49:10 1:49:58 1:50:47 97.0%
96.5% 1:41:36 1:48:12 1:48:58 1:49:44 1:50:32 1:51:22 96.5%
96.0% 1:42:08 1:48:46 1:49:32 1:50:19 1:51:07 1:51:56 96.0%
95.5% 1:42:40 1:49:20 1:50:06 1:50:53 1:51:42 1:52:32 95.5%
95.0% 1:43:13 1:49:54 1:50:41 1:51:28 1:52:17 1:53:07 95.0%
94.5% 1:43:45 1:50:29 1:51:16 1:52:04 1:52:53 1:53:43 94.5%
94.0% 1:44:19 1:51:04 1:51:52 1:52:39 1:53:29 1:54:19 94.0%
93.5% 1:44:52 1:51:40 1:52:27 1:53:16 1:54:05 1:54:56 93.5%
93.0% 1:45:26 1:52:16 1:53:04 1:53:52 1:54:42 1:55:33 93.0%
92.5% 1:46:00 1:52:52 1:53:40 1:54:29 1:55:19 1:56:11 92.5%
92.0% 1:46:35 1:53:29 1:54:17 1:55:06 1:55:57 1:56:49 92.0%
91.5% 1:47:10 1:54:06 1:54:55 1:55:44 1:56:35 1:57:27 91.5%
91.0% 1:47:45 1:54:44 1:55:33 1:56:22 1:57:13 1:58:06 91.0%
90.5% 1:48:21 1:55:22 1:56:11 1:57:01 1:57:52 1:58:45 90.5%
90.0% 1:48:57 1:56:01 1:56:50 1:57:40 1:58:31 1:59:24 90.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
89.5% 1:49:33 1:56:39 1:57:29 1:58:19 1:59:11 2:00:04 89.5%
89.0% 1:50:10 1:57:19 1:58:09 1:59:00 1:59:51 2:00:45 89.0%
88.5% 1:50:47 1:57:59 1:58:49 1:59:39 2:00:32 2:01:26 88.5%
88.0% 1:51:25 1:58:39 1:59:29 2:00:20 2:01:13 2:02:07 88.0%
87.5% 1:52:03 1:59:19 2:00:10 2:01:02 2:01:54 2:02:49 87.5%
87.0% 1:52:42 2:00:01 2:00:52 2:01:43 2:02:36 2:03:31 87.0%
86.5% 1:53:21 2:00:42 2:01:33 2:02:25 2:03:19 2:04:14 86.5%
86.0% 1:54:01 2:01:24 2:02:16 2:03:08 2:04:02 2:04:57 86.0%
85.5% 1:54:41 2:02:07 2:02:59 2:03:51 2:04:46 2:05:41 85.5%
85.0% 1:55:21 2:02:50 2:03:42 2:04:35 2:05:30 2:06:26 85.0%
84.5% 1:56:02 2:03:34 2:04:26 2:05:19 2:06:14 2:07:11 84.5%
84.0% 1:56:44 2:04:18 2:05:11 2:06:04 2:07:00 2:07:56 84.0%
83.5% 1:57:26 2:05:02 2:05:56 2:06:49 2:07:45 2:08:42 83.5%
83.0% 1:58:08 2:05:48 2:06:41 2:07:35 2:08:31 2:09:28 83.0%
82.5% 1:58:51 2:06:33 2:07:27 2:08:22 2:09:18 2:10:16 82.5%
82.0% 1:59:34 2:07:20 2:08:14 2:09:09 2:10:05 2:11:03 82.0%
81.5% 2:00:18 2:08:07 2:09:01 2:09:56 2:10:53 2:11:51 81.5%
81.0% 2:01:03 2:08:54 2:09:49 2:10:44 2:11:41 2:12:40 81.0%
80.5% 2:01:48 2:09:42 2:10:37 2:11:33 2:12:30 2:13:30 80.5%
80.0% 2:02:34 2:10:31 2:11:26 2:12:22 2:13:20 2:14:20 80.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
79.5% 2:03:20 2:11:20 2:12:16 2:13:12 2:14:10 2:15:10 79.5%
79.0% 2:04:07 2:12:10 2:13:06 2:14:03 2:15:01 2:16:02 79.0%
78.5% 2:04:54 2:13:00 2:13:57 2:14:54 2:15:53 2:16:54 78.5%
78.0% 2:05:42 2:13:51 2:14:48 2:15:46 2:16:45 2:17:46 78.0%
77.5% 2:06:31 2:14:43 2:15:40 2:16:38 2:17:38 2:18:40 77.5%
77.0% 2:07:20 2:15:36 2:16:33 2:17:32 2:18:32 2:19:34 77.0%
76.5% 2:08:10 2:16:29 2:17:27 2:18:26 2:19:26 2:20:29 76.5%
76.0% 2:09:01 2:17:23 2:18:21 2:19:20 2:20:21 2:21:24 76.0%
75.5% 2:09:52 2:18:17 2:19:16 2:20:16 2:21:17 2:22:20 75.5%
75.0% 2:10:44 2:19:13 2:20:12 2:21:12 2:22:14 2:23:17 75.0%
74.5% 2:11:37 2:20:09 2:21:08 2:22:09 2:23:11 2:24:15 74.5%
74.0% 2:12:30 2:21:06 2:22:05 2:23:06 2:24:09 2:25:13 74.0%
73.5% 2:13:24 2:22:03 2:23:03 2:24:05 2:25:08 2:26:13 73.5%
73.0% 2:14:19 2:23:02 2:24:02 2:25:04 2:26:07 2:27:13 73.0%
72.5% 2:15:14 2:24:01 2:25:02 2:26:04 2:27:08 2:28:14 72.5%
72.0% 2:16:11 2:25:01 2:26:02 2:27:05 2:28:09 2:29:15 72.0%
71.5% 2:17:08 2:26:02 2:27:04 2:28:06 2:29:11 2:30:18 71.5%
71.0% 2:18:06 2:27:03 2:28:06 2:29:09 2:30:14 2:31:21 71.0%
70.5% 2:19:05 2:28:06 2:29:09 2:30:13 2:31:18 2:32:26 70.5%
70.0% 2:20:04 2:29:09 2:30:13 2:31:17 2:32:23 2:33:31 70.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
69.5% 2:21:05 2:30:14 2:31:17 2:32:22 2:33:29 2:34:37 69.5%
69.0% 2:22:06 2:31:19 2:32:23 2:33:28 2:34:36 2:35:45 69.0%
68.5% 2:23:08 2:32:25 2:33:30 2:34:36 2:35:43 2:36:53 68.5%
68.0% 2:24:11 2:33:33 2:34:38 2:35:44 2:36:52 2:38:02 68.0%
67.5% 2:25:16 2:34:41 2:35:46 2:36:53 2:38:02 2:39:12 67.5%
67.0% 2:26:21 2:35:50 2:36:56 2:38:03 2:39:12 2:40:24 67.0%
66.5% 2:27:27 2:37:00 2:38:07 2:39:15 2:40:24 2:41:36 66.5%
66.0% 2:28:34 2:38:12 2:39:19 2:40:27 2:41:37 2:42:49 66.0%
65.5% 2:29:42 2:39:24 2:40:32 2:41:40 2:42:51 2:44:04 65.5%
65.0% 2:30:51 2:40:38 2:41:46 2:42:55 2:44:06 2:45:20 65.0%
64.5% 2:32:01 2:41:52 2:43:01 2:44:11 2:45:23 2:46:37 64.5%
64.0% 2:33:12 2:43:08 2:44:18 2:45:28 2:46:40 2:47:55 64.0%
63.5% 2:34:25 2:44:25 2:45:35 2:46:46 2:47:59 2:49:14 63.5%
63.0% 2:35:38 2:45:44 2:46:54 2:48:05 2:49:19 2:50:35 63.0%
62.5% 2:36:53 2:47:03 2:48:14 2:49:26 2:50:40 2:51:57 62.5%
62.0% 2:38:09 2:48:24 2:49:36 2:50:48 2:52:03 2:53:20 62.0%
61.5% 2:39:26 2:49:46 2:50:58 2:52:11 2:53:27 2:54:44 61.5%
61.0% 2:40:44 2:51:10 2:52:22 2:53:36 2:54:52 2:56:10 61.0%
60.5% 2:42:04 2:52:35 2:53:48 2:55:02 2:56:19 2:57:38 60.5%
60.0% 2:43:25 2:54:01 2:55:15 2:56:30 2:57:47 2:59:06 60.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
59.5% 2:44:47 2:55:29 2:56:43 2:57:59 2:59:17 3:00:37 59.5%
59.0% 2:46:11 2:56:58 2:58:13 2:59:29 3:00:48 3:02:09 59.0%
58.5% 2:47:36 2:58:29 2:59:44 3:01:01 3:02:20 3:03:42 58.5%
58.0% 2:49:03 3:00:01 3:01:17 3:02:35 3:03:55 3:05:17 58.0%
57.5% 2:50:31 3:01:35 3:02:52 3:04:10 3:05:31 3:06:54 57.5%
57.0% 2:52:01 3:03:10 3:04:28 3:05:47 3:07:08 3:08:32 57.0%
56.5% 2:53:32 3:04:48 3:06:06 3:07:26 3:08:48 3:10:12 56.5%
56.0% 2:55:05 3:06:27 3:07:46 3:09:06 3:10:29 3:11:54 56.0%
55.5% 2:56:40 3:08:07 3:09:27 3:10:48 3:12:12 3:13:38 55.5%
55.0% 2:58:16 3:09:50 3:11:11 3:12:32 3:13:57 3:15:23 55.0%
54.5% 2:59:54 3:11:35 3:12:56 3:14:18 3:15:43 3:17:11 54.5%
54.0% 3:01:34 3:13:21 3:14:43 3:16:06 3:17:32 3:19:00 54.0%
53.5% 3:03:16 3:15:09 3:16:32 3:17:56 3:19:23 3:20:52 53.5%
53.0% 3:05:00 3:17:00 3:18:23 3:19:48 3:21:16 3:22:46 53.0%
52.5% 3:06:46 3:18:52 3:20:17 3:21:43 3:23:11 3:24:42 52.5%
52.0% 3:08:33 3:20:47 3:22:12 3:23:39 3:25:08 3:26:40 52.0%
51.5% 3:10:23 3:22:44 3:24:10 3:25:38 3:27:07 3:28:40 51.5%
51.0% 3:12:15 3:24:43 3:26:10 3:27:38 3:29:09 3:30:43 51.0%
50.5% 3:14:10 3:26:45 3:28:13 3:29:42 3:31:14 3:32:48 50.5%
50.0% 3:16:06 3:28:49 3:30:18 3:31:48 3:33:20 3:34:56 50.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
49.5% 3:18:05 3:30:56 3:32:25 3:33:56 3:35:30 3:37:06 49.5%
49.0% 3:20:06 3:33:05 3:34:35 3:36:07 3:37:41 3:39:19 49.0%
48.5% 3:22:10 3:35:17 3:36:48 3:38:21 3:39:56 3:41:34 48.5%
48.0% 3:24:16 3:37:31 3:39:03 3:40:37 3:42:14 3:43:53 48.0%
47.5% 3:26:25 3:39:48 3:41:22 3:42:56 3:44:34 3:46:14 47.5%
47.0% 3:28:37 3:42:09 3:43:43 3:45:19 3:46:57 3:48:39 47.0%
46.5% 3:30:52 3:44:32 3:46:07 3:47:44 3:49:24 3:51:06 46.5%
46.0% 3:33:09 3:46:58 3:48:35 3:50:13 3:51:53 3:53:37 46.0%
45.5% 3:35:30 3:49:28 3:51:06 3:52:44 3:54:26 3:56:11 45.5%
45.0% 3:37:53 3:52:01 3:53:40 3:55:20 3:57:03 3:58:49 45.0%
44.5% 3:40:20 3:54:38 3:56:17 3:57:58 3:59:42 4:01:30 44.5%
44.0% 3:42:50 3:57:18 3:58:58 4:00:40 4:02:26 4:04:14 44.0%
43.5% 3:45:24 4:00:01 4:01:43 4:03:26 4:05:13 4:07:03 43.5%
43.0% 3:48:01 4:02:49 4:04:32 4:06:16 4:08:04 4:09:55 43.0%
42.5% 3:50:42 4:05:40 4:07:24 4:09:10 4:11:00 4:12:51 42.5%
42.0% 3:53:27 4:08:35 4:10:21 4:12:08 4:13:58 4:15:52 42.0%
41.5% 3:56:16 4:11:35 4:13:22 4:15:10 4:17:02 4:18:57 41.5%
41.0% 3:59:09 4:14:39 4:16:27 4:18:17 4:20:10 4:22:06 41.0%
40.5% 4:02:06 4:17:48 4:19:37 4:21:28 4:23:23 4:25:21 40.5%
40.0% 4:05:08 4:21:01 4:22:52 4:24:45 4:26:40 4:28:40 40.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
39.5% 4:08:14 4:24:20 4:26:12 4:28:06 4:30:03 4:32:04 39.5%
39.0% 4:11:25 4:27:43 4:29:37 4:31:32 4:33:31 4:35:33 39.0%
38.5% 4:14:41 4:31:11 4:33:07 4:35:03 4:37:04 4:39:08 38.5%
38.0% 4:18:02 4:34:46 4:36:42 4:38:41 4:40:42 4:42:48 38.0%
37.5% 4:21:28 4:38:25 4:40:24 4:42:24 4:44:27 4:46:34 37.5%
37.0% 4:25:00 4:42:11 4:44:11 4:46:12 4:48:18 4:50:27 37.0%
36.5% 4:28:38 4:46:03 4:48:05 4:50:08 4:52:15 4:54:25 36.5%
36.0% 4:32:22 4:50:01 4:52:05 4:54:09 4:56:18 4:58:31 36.0%
35.5% 4:36:12 4:54:07 4:56:11 4:58:18 5:00:29 5:02:43 35.5%
35.0% 4:40:09 4:58:19 5:00:25 5:02:34 5:04:46 5:07:02 35.0%
34.5% 4:44:12 5:02:38 5:04:47 5:06:57 5:09:11 5:11:29 34.5%
34.0% 4:48:23 5:07:05 5:09:15 5:11:28 5:13:44 5:16:04 34.0%
33.5% 4:52:41 5:11:40 5:13:52 5:16:07 5:18:25 5:20:47 33.5%
33.0% 4:57:07 5:16:23 5:18:38 5:20:54 5:23:14 5:25:39 33.0%
32.5% 5:01:42 5:21:15 5:23:32 5:25:50 5:28:13 5:30:39 32.5%
32.0% 5:06:24 5:26:17 5:28:35 5:30:56 5:33:20 5:35:49 32.0%
31.5% 5:11:16 5:31:27 5:33:48 5:36:11 5:38:38 5:41:09 31.5%
31.0% 5:16:17 5:36:48 5:39:11 5:41:36 5:44:06 5:46:39 31.0%
30.5% 5:21:29 5:42:19 5:44:45 5:47:12 5:49:44 5:52:20 30.5%
30.0% 5:26:50 5:48:02 5:50:29 5:53:00 5:55:34 5:58:13 30.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
29.5% 5:32:22 5:53:56 5:56:26 5:58:58 6:01:35 6:04:17 29.5%
29.0% 5:38:06 6:00:02 6:02:35 6:05:10 6:07:49 6:10:34 29.0%
28.5% 5:44:02 6:06:21 6:08:56 6:11:34 6:14:17 6:17:04 28.5%
28.0% 5:50:11 6:12:53 6:15:32 6:18:12 6:20:58 6:23:48 28.0%
27.5% 5:56:33 6:19:40 6:22:21 6:25:05 6:27:53 6:30:47 27.5%
27.0% 6:03:09 6:26:42 6:29:26 6:32:13 6:35:04 6:38:01 27.0%
26.5% 6:10:00 6:34:00 6:36:47 6:39:37 6:42:31 6:45:31 26.5%
26.0% 6:17:07 6:41:34 6:44:25 6:47:18 6:50:16 6:53:19 26.0%
25.5% 6:24:31 6:49:27 6:52:21 6:55:17 6:58:19 7:01:26 25.5%
25.0% 6:32:12 6:57:38 7:00:35 7:03:35 7:06:41 7:09:51 25.0%
24.5% 6:40:12 7:06:09 7:09:10 7:12:14 7:15:23 7:18:38 24.5%
24.0% 6:48:33 7:15:02 7:18:07 7:21:14 7:24:27 7:27:46 24.0%
23.5% 6:57:14 7:24:17 7:27:26 7:30:38 7:33:55 7:37:18 23.5%
23.0% 7:06:18 7:33:57 7:37:10 7:40:25 7:43:47 7:47:14 23.0%
22.5% 7:15:47 7:44:02 7:47:19 7:50:39 7:54:05 7:57:37 22.5%
22.0% 7:25:41 7:54:35 7:57:57 8:01:21 8:04:52 8:08:28 22.0%
21.5% 7:36:03 8:05:37 8:09:03 8:12:33 8:16:08 8:19:50 21.5%
21.0% 7:46:54 8:17:11 8:20:42 8:24:16 8:27:57 8:31:44 21.0%
20.5% 7:58:18 8:29:19 8:32:55 8:36:34 8:40:20 8:44:13 20.5%
20.0% 8:10:15 8:42:03 8:45:44 8:49:29 8:53:21 8:57:19 20.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
19.5% 8:22:49 8:55:26 8:59:13 9:03:04 9:07:01 9:11:06 19.5%
19.0% 8:36:03 9:09:31 9:13:24 9:17:21 9:21:25 9:25:36 19.0%
18.5% 8:50:00 9:24:22 9:28:22 9:32:25 9:36:35 9:40:53 18.5%
18.0% 9:04:43 9:40:03 9:44:09 9:48:19 9:52:36 9:57:01 18.0%
17.5% 9:20:17 9:56:37 10:00:51 10:05:08 10:09:32 10:14:05 17.5%
17.0% 9:36:46 10:14:10 10:18:31 10:22:55 10:27:28 10:32:08 17.0%
16.5% 9:54:15 10:32:47 10:37:15 10:41:48 10:46:29 10:51:18 16.5%
16.0% 10:12:49 10:52:33 10:57:10 11:01:51 11:06:41 11:11:39 16.0%
15.5% 10:32:35 11:13:36 11:18:22 11:23:12 11:28:11 11:33:19 15.5%
15.0% 10:53:40 11:36:03 11:40:59 11:45:59 11:51:08 11:56:26 15.0%
14.5% 11:16:12 12:00:04 12:05:09 12:10:19 12:15:39 12:21:08 14.5%
14.0% 11:40:21 12:25:46 12:31:03 12:36:24 12:41:55 12:47:36 14.0%
13.5% 12:06:18 12:53:24 12:58:52 13:04:25 13:10:08 13:16:02 13.5%
13.0% 12:34:14 13:23:09 13:28:50 13:34:36 13:40:32 13:46:39 13.0%
12.5% 13:04:24 13:55:16 14:01:11 14:07:11 14:13:21 14:19:43 12.5%
12.0% 13:37:05 14:30:04 14:36:14 14:42:28 14:48:54 14:55:32 12.0%
11.5% 14:12:37 15:07:54 15:14:20 15:20:51 15:27:33 15:34:28 11.5%
11.0% 14:51:22 15:49:10 15:55:53 16:02:42 16:09:43 16:16:57 11.0%
10.5% 15:33:49 16:34:22 16:41:24 16:48:33 16:55:54 17:03:28 10.5%
10.0% 16:20:30 17:24:05 17:31:28 17:38:58 17:46:41 17:54:38 10.0%
-- ---- ---- ---- ---- ----
30 40 41 42 43 44
-- ---- ---- ---- ---- ----
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