Age-adjusted women's 30K times
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
100.0% 1:38:03 1:48:17 1:49:05 1:49:55 1:50:48 1:51:43 100.0%
99.5% 1:38:33 1:48:50 1:49:38 1:50:28 1:51:22 1:52:16 99.5%
99.0% 1:39:02 1:49:23 1:50:11 1:51:02 1:51:55 1:52:50 99.0%
98.5% 1:39:33 1:49:56 1:50:44 1:51:36 1:52:29 1:53:25 98.5%
98.0% 1:40:03 1:50:30 1:51:18 1:52:10 1:53:04 1:54:00 98.0%
97.5% 1:40:34 1:51:04 1:51:52 1:52:44 1:53:39 1:54:35 97.5%
97.0% 1:41:05 1:51:38 1:52:27 1:53:19 1:54:14 1:55:10 97.0%
96.5% 1:41:36 1:52:13 1:53:02 1:53:54 1:54:49 1:55:46 96.5%
96.0% 1:42:08 1:52:48 1:53:37 1:54:30 1:55:25 1:56:22 96.0%
95.5% 1:42:40 1:53:23 1:54:13 1:55:06 1:56:01 1:56:59 95.5%
95.0% 1:43:13 1:53:59 1:54:49 1:55:42 1:56:38 1:57:36 95.0%
94.5% 1:43:45 1:54:35 1:55:26 1:56:19 1:57:15 1:58:13 94.5%
94.0% 1:44:19 1:55:12 1:56:02 1:56:56 1:57:53 1:58:51 94.0%
93.5% 1:44:52 1:55:49 1:56:40 1:57:34 1:58:30 1:59:29 93.5%
93.0% 1:45:26 1:56:26 1:57:17 1:58:12 1:59:09 2:00:07 93.0%
92.5% 1:46:00 1:57:04 1:57:55 1:58:50 1:59:47 2:00:46 92.5%
92.0% 1:46:35 1:57:42 1:58:34 1:59:29 2:00:26 2:01:26 92.0%
91.5% 1:47:10 1:58:21 1:59:13 2:00:08 2:01:06 2:02:05 91.5%
91.0% 1:47:45 1:59:00 1:59:52 2:00:48 2:01:46 2:02:46 91.0%
90.5% 1:48:21 1:59:39 2:00:32 2:01:28 2:02:26 2:03:26 90.5%
90.0% 1:48:57 2:00:19 2:01:12 2:02:08 2:03:07 2:04:07 90.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
89.5% 1:49:33 2:01:00 2:01:52 2:02:49 2:03:48 2:04:49 89.5%
89.0% 1:50:10 2:01:40 2:02:34 2:03:30 2:04:30 2:05:31 89.0%
88.5% 1:50:47 2:02:21 2:03:15 2:04:12 2:05:12 2:06:14 88.5%
88.0% 1:51:25 2:03:03 2:03:57 2:04:55 2:05:55 2:06:57 88.0%
87.5% 1:52:03 2:03:45 2:04:40 2:05:37 2:06:38 2:07:40 87.5%
87.0% 1:52:42 2:04:28 2:05:23 2:06:21 2:07:22 2:08:24 87.0%
86.5% 1:53:21 2:05:11 2:06:06 2:07:05 2:08:06 2:09:09 86.5%
86.0% 1:54:01 2:05:55 2:06:50 2:07:49 2:08:50 2:09:54 86.0%
85.5% 1:54:41 2:06:39 2:07:35 2:08:34 2:09:36 2:10:39 85.5%
85.0% 1:55:21 2:07:23 2:08:20 2:09:19 2:10:21 2:11:26 85.0%
84.5% 1:56:02 2:08:09 2:09:05 2:10:05 2:11:08 2:12:12 84.5%
84.0% 1:56:44 2:08:54 2:09:51 2:10:52 2:11:55 2:13:00 84.0%
83.5% 1:57:26 2:09:41 2:10:38 2:11:39 2:12:42 2:13:47 83.5%
83.0% 1:58:08 2:10:28 2:11:25 2:12:26 2:13:30 2:14:36 83.0%
82.5% 1:58:51 2:11:15 2:12:13 2:13:14 2:14:18 2:15:25 82.5%
82.0% 1:59:34 2:12:03 2:13:01 2:14:03 2:15:08 2:16:14 82.0%
81.5% 2:00:18 2:12:52 2:13:50 2:14:52 2:15:57 2:17:04 81.5%
81.0% 2:01:03 2:13:41 2:14:40 2:15:42 2:16:48 2:17:55 81.0%
80.5% 2:01:48 2:14:31 2:15:30 2:16:33 2:17:39 2:18:46 80.5%
80.0% 2:02:34 2:15:21 2:16:21 2:17:24 2:18:30 2:19:38 80.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
79.5% 2:03:20 2:16:12 2:17:12 2:18:16 2:19:23 2:20:31 79.5%
79.0% 2:04:07 2:17:04 2:18:04 2:19:08 2:20:15 2:21:24 79.0%
78.5% 2:04:54 2:17:56 2:18:57 2:20:02 2:21:09 2:22:19 78.5%
78.0% 2:05:42 2:18:49 2:19:51 2:20:56 2:22:03 2:23:13 78.0%
77.5% 2:06:31 2:19:43 2:20:45 2:21:50 2:22:58 2:24:09 77.5%
77.0% 2:07:20 2:20:38 2:21:40 2:22:45 2:23:54 2:25:05 77.0%
76.5% 2:08:10 2:21:33 2:22:35 2:23:41 2:24:50 2:26:02 76.5%
76.0% 2:09:01 2:22:29 2:23:31 2:24:38 2:25:48 2:27:00 76.0%
75.5% 2:09:52 2:23:25 2:24:28 2:25:35 2:26:46 2:27:58 75.5%
75.0% 2:10:44 2:24:23 2:25:26 2:26:34 2:27:44 2:28:57 75.0%
74.5% 2:11:37 2:25:21 2:26:25 2:27:33 2:28:44 2:29:57 74.5%
74.0% 2:12:30 2:26:20 2:27:24 2:28:33 2:29:44 2:30:58 74.0%
73.5% 2:13:24 2:27:19 2:28:24 2:29:33 2:30:45 2:32:00 73.5%
73.0% 2:14:19 2:28:20 2:29:25 2:30:35 2:31:47 2:33:02 73.0%
72.5% 2:15:14 2:29:21 2:30:27 2:31:37 2:32:50 2:34:05 72.5%
72.0% 2:16:11 2:30:24 2:31:30 2:32:40 2:33:54 2:35:09 72.0%
71.5% 2:17:08 2:31:27 2:32:33 2:33:44 2:34:58 2:36:14 71.5%
71.0% 2:18:06 2:32:31 2:33:38 2:34:49 2:36:04 2:37:20 71.0%
70.5% 2:19:05 2:33:36 2:34:43 2:35:55 2:37:10 2:38:27 70.5%
70.0% 2:20:04 2:34:41 2:35:50 2:37:02 2:38:17 2:39:35 70.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
69.5% 2:21:05 2:35:48 2:36:57 2:38:10 2:39:26 2:40:44 69.5%
69.0% 2:22:06 2:36:56 2:38:05 2:39:18 2:40:35 2:41:54 69.0%
68.5% 2:23:08 2:38:05 2:39:14 2:40:28 2:41:45 2:43:05 68.5%
68.0% 2:24:11 2:39:14 2:40:25 2:41:39 2:42:57 2:44:17 68.0%
67.5% 2:25:16 2:40:25 2:41:36 2:42:51 2:44:09 2:45:30 67.5%
67.0% 2:26:21 2:41:37 2:42:48 2:44:04 2:45:23 2:46:44 67.0%
66.5% 2:27:27 2:42:50 2:44:02 2:45:18 2:46:37 2:48:00 66.5%
66.0% 2:28:34 2:44:04 2:45:16 2:46:33 2:47:53 2:49:16 66.0%
65.5% 2:29:42 2:45:19 2:46:32 2:47:49 2:49:10 2:50:33 65.5%
65.0% 2:30:51 2:46:35 2:47:49 2:49:07 2:50:28 2:51:52 65.0%
64.5% 2:32:01 2:47:53 2:49:07 2:50:25 2:51:47 2:53:12 64.5%
64.0% 2:33:12 2:49:12 2:50:26 2:51:45 2:53:08 2:54:33 64.0%
63.5% 2:34:25 2:50:31 2:51:47 2:53:06 2:54:30 2:55:56 63.5%
63.0% 2:35:38 2:51:53 2:53:08 2:54:29 2:55:53 2:57:19 63.0%
62.5% 2:36:53 2:53:15 2:54:31 2:55:52 2:57:17 2:58:44 62.5%
62.0% 2:38:09 2:54:39 2:55:56 2:57:18 2:58:43 3:00:11 62.0%
61.5% 2:39:26 2:56:04 2:57:22 2:58:44 3:00:10 3:01:39 61.5%
61.0% 2:40:44 2:57:31 2:58:49 3:00:12 3:01:39 3:03:08 61.0%
60.5% 2:42:04 2:58:59 3:00:18 3:01:41 3:03:09 3:04:39 60.5%
60.0% 2:43:25 3:00:28 3:01:48 3:03:12 3:04:40 3:06:11 60.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
59.5% 2:44:47 3:02:00 3:03:19 3:04:45 3:06:13 3:07:45 59.5%
59.0% 2:46:11 3:03:32 3:04:53 3:06:18 3:07:48 3:09:21 59.0%
58.5% 2:47:36 3:05:06 3:06:27 3:07:54 3:09:24 3:10:58 58.5%
58.0% 2:49:03 3:06:42 3:08:04 3:09:31 3:11:02 3:12:36 58.0%
57.5% 2:50:31 3:08:19 3:09:42 3:11:10 3:12:42 3:14:17 57.5%
57.0% 2:52:01 3:09:58 3:11:22 3:12:51 3:14:24 3:16:00 57.0%
56.5% 2:53:32 3:11:39 3:13:03 3:14:33 3:16:07 3:17:43 56.5%
56.0% 2:55:05 3:13:22 3:14:47 3:16:17 3:17:52 3:19:29 56.0%
55.5% 2:56:40 3:15:06 3:16:32 3:18:03 3:19:39 3:21:17 55.5%
55.0% 2:58:16 3:16:53 3:18:19 3:19:51 3:21:28 3:23:07 55.0%
54.5% 2:59:54 3:18:41 3:20:09 3:21:41 3:23:19 3:24:59 54.5%
54.0% 3:01:34 3:20:31 3:22:00 3:23:34 3:25:11 3:26:52 54.0%
53.5% 3:03:16 3:22:24 3:23:53 3:25:28 3:27:07 3:28:48 53.5%
53.0% 3:05:00 3:24:18 3:25:48 3:27:24 3:29:04 3:30:47 53.0%
52.5% 3:06:46 3:26:15 3:27:46 3:29:22 3:31:03 3:32:47 52.5%
52.0% 3:08:33 3:28:14 3:29:46 3:31:23 3:33:05 3:34:50 52.0%
51.5% 3:10:23 3:30:15 3:31:48 3:33:26 3:35:09 3:36:55 51.5%
51.0% 3:12:15 3:32:19 3:33:53 3:35:32 3:37:16 3:39:03 51.0%
50.5% 3:14:10 3:34:25 3:36:00 3:37:40 3:39:25 3:41:13 50.5%
50.0% 3:16:06 3:36:34 3:38:09 3:39:51 3:41:36 3:43:25 50.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
49.5% 3:18:05 3:38:45 3:40:22 3:42:04 3:43:51 3:45:41 49.5%
49.0% 3:20:06 3:41:00 3:42:36 3:44:20 3:46:08 3:48:00 49.0%
48.5% 3:22:10 3:43:16 3:44:54 3:46:39 3:48:28 3:50:20 48.5%
48.0% 3:24:16 3:45:35 3:47:15 3:49:00 3:50:50 3:52:44 48.0%
47.5% 3:26:25 3:47:58 3:49:38 3:51:25 3:53:16 3:55:11 47.5%
47.0% 3:28:37 3:50:23 3:52:05 3:53:53 3:55:45 3:57:41 47.0%
46.5% 3:30:52 3:52:52 3:54:35 3:56:23 3:58:17 4:00:15 46.5%
46.0% 3:33:09 3:55:24 3:57:08 3:58:58 4:00:53 4:02:51 46.0%
45.5% 3:35:30 3:58:00 3:59:44 4:01:35 4:03:31 4:05:31 45.5%
45.0% 3:37:53 4:00:38 4:02:24 4:04:16 4:06:14 4:08:15 45.0%
44.5% 3:40:20 4:03:20 4:05:07 4:07:01 4:09:00 4:11:02 44.5%
44.0% 3:42:50 4:06:06 4:07:54 4:09:49 4:11:50 4:13:54 44.0%
43.5% 3:45:24 4:08:56 4:10:45 4:12:42 4:14:43 4:16:49 43.5%
43.0% 3:48:01 4:11:49 4:13:40 4:15:38 4:17:41 4:19:48 43.0%
42.5% 3:50:42 4:14:47 4:16:39 4:18:38 4:20:43 4:22:51 42.5%
42.0% 3:53:27 4:17:49 4:19:43 4:21:43 4:23:49 4:25:59 42.0%
41.5% 3:56:16 4:20:55 4:22:50 4:24:52 4:27:00 4:29:11 41.5%
41.0% 3:59:09 4:24:06 4:26:03 4:28:06 4:30:15 4:32:28 41.0%
40.5% 4:02:06 4:27:22 4:29:20 4:31:25 4:33:35 4:35:50 40.5%
40.0% 4:05:08 4:30:42 4:32:42 4:34:48 4:37:01 4:39:17 40.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
39.5% 4:08:14 4:34:08 4:36:09 4:38:17 4:40:31 4:42:49 39.5%
39.0% 4:11:25 4:37:39 4:39:41 4:41:51 4:44:07 4:46:27 39.0%
38.5% 4:14:41 4:41:15 4:43:19 4:45:31 4:47:48 4:50:10 38.5%
38.0% 4:18:02 4:44:57 4:47:03 4:49:16 4:51:35 4:53:59 38.0%
37.5% 4:21:28 4:48:45 4:50:52 4:53:07 4:55:29 4:57:54 37.5%
37.0% 4:25:00 4:52:39 4:54:48 4:57:05 4:59:28 5:01:56 37.0%
36.5% 4:28:38 4:56:40 4:58:51 5:01:09 5:03:34 5:06:04 36.5%
36.0% 4:32:22 5:00:47 5:03:00 5:05:20 5:07:47 5:10:19 36.0%
35.5% 4:36:12 5:05:01 5:07:16 5:09:38 5:12:07 5:14:41 35.5%
35.0% 4:40:09 5:09:23 5:11:39 5:14:04 5:16:35 5:19:11 35.0%
34.5% 4:44:12 5:13:52 5:16:10 5:18:37 5:21:10 5:23:48 34.5%
34.0% 4:48:23 5:18:29 5:20:49 5:23:18 5:25:54 5:28:34 34.0%
33.5% 4:52:41 5:23:14 5:25:36 5:28:07 5:30:45 5:33:28 33.5%
33.0% 4:57:07 5:28:08 5:30:32 5:33:06 5:35:46 5:38:31 33.0%
32.5% 5:01:42 5:33:11 5:35:37 5:38:13 5:40:56 5:43:44 32.5%
32.0% 5:06:24 5:38:23 5:40:52 5:43:30 5:46:16 5:49:06 32.0%
31.5% 5:11:16 5:43:45 5:46:17 5:48:57 5:51:45 5:54:39 31.5%
31.0% 5:16:17 5:49:18 5:51:52 5:54:35 5:57:26 6:00:22 31.0%
30.5% 5:21:29 5:55:02 5:57:38 6:00:24 6:03:17 6:06:16 30.5%
30.0% 5:26:50 6:00:57 6:03:36 6:06:24 6:09:21 6:12:22 30.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
29.5% 5:32:22 6:07:04 6:09:45 6:12:37 6:15:36 6:18:41 29.5%
29.0% 5:38:06 6:13:23 6:16:08 6:19:02 6:22:05 6:25:13 29.0%
28.5% 5:44:02 6:19:56 6:22:44 6:25:41 6:28:47 6:31:58 28.5%
28.0% 5:50:11 6:26:43 6:29:34 6:32:35 6:35:44 6:38:58 28.0%
27.5% 5:56:33 6:33:45 6:36:39 6:39:43 6:42:55 6:46:14 27.5%
27.0% 6:03:09 6:41:03 6:44:00 6:47:07 6:50:23 6:53:45 27.0%
26.5% 6:10:00 6:48:37 6:51:37 6:54:48 6:58:08 7:01:33 26.5%
26.0% 6:17:07 6:56:28 6:59:32 7:02:47 7:06:10 7:09:40 26.0%
25.5% 6:24:31 7:04:38 7:07:45 7:11:04 7:14:31 7:18:05 25.5%
25.0% 6:32:12 7:13:08 7:16:19 7:19:41 7:23:13 7:26:51 25.0%
24.5% 6:40:12 7:21:58 7:25:13 7:28:40 7:32:16 7:35:58 24.5%
24.0% 6:48:33 7:31:11 7:34:29 7:38:00 7:41:41 7:45:28 24.0%
23.5% 6:57:14 7:40:47 7:44:10 7:47:45 7:51:30 7:55:22 23.5%
23.0% 7:06:18 7:50:48 7:54:15 7:57:55 8:01:45 8:05:42 23.0%
22.5% 7:15:47 8:01:15 8:04:47 8:08:32 8:12:28 8:16:30 22.5%
22.0% 7:25:41 8:12:12 8:15:48 8:19:39 8:23:39 8:27:47 22.0%
21.5% 7:36:03 8:23:38 8:27:20 8:31:16 8:35:22 8:39:36 21.5%
21.0% 7:46:54 8:35:38 8:39:25 8:43:26 8:47:38 8:51:58 21.0%
20.5% 7:58:18 8:48:13 8:52:05 8:56:12 9:00:30 9:04:56 20.5%
20.0% 8:10:15 9:01:25 9:05:23 9:09:36 9:14:01 9:18:34 20.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
-- ---- ---- ---- ---- ----
19.5% 8:22:49 9:15:18 9:19:22 9:23:42 9:28:13 9:32:53 19.5%
19.0% 8:36:03 9:29:55 9:34:06 9:38:32 9:43:11 9:47:58 19.0%
18.5% 8:50:00 9:45:19 9:49:37 9:54:10 9:58:56 10:03:51 18.5%
18.0% 9:04:43 10:01:34 10:06:00 10:10:41 10:15:34 10:20:37 18.0%
17.5% 9:20:17 10:18:46 10:23:18 10:28:07 10:33:10 10:38:21 17.5%
17.0% 9:36:46 10:36:57 10:41:38 10:46:36 10:51:47 10:57:08 17.0%
16.5% 9:54:15 10:56:16 11:01:05 11:06:11 11:11:32 11:17:03 16.5%
16.0% 10:12:49 11:16:46 11:21:44 11:27:01 11:32:31 11:38:12 16.0%
15.5% 10:32:35 11:38:36 11:43:44 11:49:10 11:54:52 12:00:44 15.5%
15.0% 10:53:40 12:01:53 12:07:11 12:12:49 12:18:41 12:24:45 15.0%
14.5% 11:16:12 12:26:47 12:32:16 12:38:05 12:44:10 12:50:26 14.5%
14.0% 11:40:21 12:53:27 12:59:08 13:05:09 13:11:27 13:17:57 14.0%
13.5% 12:06:18 13:22:06 13:28:00 13:34:14 13:40:46 13:47:30 13.5%
13.0% 12:34:14 13:52:57 13:59:04 14:05:33 14:12:20 14:19:20 13.0%
12.5% 13:04:24 14:26:16 14:32:37 14:39:22 14:46:26 14:53:42 12.5%
12.0% 13:37:05 15:02:21 15:08:59 15:16:01 15:23:22 15:30:56 12.0%
11.5% 14:12:37 15:41:35 15:48:30 15:55:50 16:03:31 16:11:25 11.5%
11.0% 14:51:22 16:24:23 16:31:37 16:39:17 16:47:18 16:55:34 11.0%
10.5% 15:33:49 17:11:16 17:18:50 17:26:52 17:35:16 17:43:56 10.5%
10.0% 16:20:30 18:02:50 18:10:47 18:19:13 18:28:02 18:37:07 10.0%
-- ---- ---- ---- ---- ----
30 45 46 47 48 49
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