Age-adjusted women's 30K times
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
100.0% 1:38:03 1:58:06 1:59:21 2:00:40 2:01:59 2:03:22 100.0%
99.5% 1:38:33 1:58:42 1:59:57 2:01:16 2:02:36 2:04:00 99.5%
99.0% 1:39:02 1:59:18 2:00:34 2:01:53 2:03:13 2:04:37 99.0%
98.5% 1:39:33 1:59:54 2:01:10 2:02:30 2:03:50 2:05:15 98.5%
98.0% 1:40:03 2:00:31 2:01:47 2:03:07 2:04:28 2:05:53 98.0%
97.5% 1:40:34 2:01:08 2:02:25 2:03:45 2:05:07 2:06:32 97.5%
97.0% 1:41:05 2:01:45 2:03:03 2:04:24 2:05:45 2:07:11 97.0%
96.5% 1:41:36 2:02:23 2:03:41 2:05:02 2:06:24 2:07:50 96.5%
96.0% 1:42:08 2:03:02 2:04:20 2:05:41 2:07:04 2:08:30 96.0%
95.5% 1:42:40 2:03:40 2:04:59 2:06:21 2:07:44 2:09:11 95.5%
95.0% 1:43:13 2:04:19 2:05:38 2:07:01 2:08:24 2:09:51 95.0%
94.5% 1:43:45 2:04:59 2:06:18 2:07:41 2:09:05 2:10:33 94.5%
94.0% 1:44:19 2:05:39 2:06:58 2:08:22 2:09:46 2:11:14 94.0%
93.5% 1:44:52 2:06:19 2:07:39 2:09:03 2:10:28 2:11:56 93.5%
93.0% 1:45:26 2:07:00 2:08:20 2:09:45 2:11:10 2:12:39 93.0%
92.5% 1:46:00 2:07:41 2:09:02 2:10:27 2:11:52 2:13:22 92.5%
92.0% 1:46:35 2:08:22 2:09:44 2:11:09 2:12:35 2:14:06 92.0%
91.5% 1:47:10 2:09:05 2:10:27 2:11:52 2:13:19 2:14:49 91.5%
91.0% 1:47:45 2:09:47 2:11:10 2:12:36 2:14:03 2:15:34 91.0%
90.5% 1:48:21 2:10:30 2:11:53 2:13:20 2:14:47 2:16:19 90.5%
90.0% 1:48:57 2:11:14 2:12:37 2:14:04 2:15:32 2:17:04 90.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
89.5% 1:49:33 2:11:58 2:13:21 2:14:49 2:16:18 2:17:50 89.5%
89.0% 1:50:10 2:12:42 2:14:06 2:15:35 2:17:04 2:18:37 89.0%
88.5% 1:50:47 2:13:27 2:14:52 2:16:20 2:17:50 2:19:24 88.5%
88.0% 1:51:25 2:14:13 2:15:38 2:17:07 2:18:37 2:20:11 88.0%
87.5% 1:52:03 2:14:59 2:16:24 2:17:54 2:19:25 2:21:00 87.5%
87.0% 1:52:42 2:15:45 2:17:11 2:18:42 2:20:13 2:21:48 87.0%
86.5% 1:53:21 2:16:32 2:17:59 2:19:30 2:21:01 2:22:37 86.5%
86.0% 1:54:01 2:17:20 2:18:47 2:20:18 2:21:50 2:23:27 86.0%
85.5% 1:54:41 2:18:08 2:19:36 2:21:08 2:22:40 2:24:17 85.5%
85.0% 1:55:21 2:18:57 2:20:25 2:21:57 2:23:31 2:25:08 85.0%
84.5% 1:56:02 2:19:46 2:21:15 2:22:48 2:24:22 2:26:00 84.5%
84.0% 1:56:44 2:20:36 2:22:05 2:23:39 2:25:13 2:26:52 84.0%
83.5% 1:57:26 2:21:27 2:22:56 2:24:30 2:26:05 2:27:45 83.5%
83.0% 1:58:08 2:22:18 2:23:48 2:25:23 2:26:58 2:28:38 83.0%
82.5% 1:58:51 2:23:09 2:24:40 2:26:15 2:27:51 2:29:32 82.5%
82.0% 1:59:34 2:24:02 2:25:33 2:27:09 2:28:46 2:30:27 82.0%
81.5% 2:00:18 2:24:55 2:26:27 2:28:03 2:29:40 2:31:22 81.5%
81.0% 2:01:03 2:25:48 2:27:21 2:28:58 2:30:36 2:32:18 81.0%
80.5% 2:01:48 2:26:43 2:28:16 2:29:53 2:31:32 2:33:15 80.5%
80.0% 2:02:34 2:27:38 2:29:12 2:30:50 2:32:29 2:34:12 80.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
79.5% 2:03:20 2:28:34 2:30:08 2:31:47 2:33:26 2:35:11 79.5%
79.0% 2:04:07 2:29:30 2:31:05 2:32:44 2:34:25 2:36:09 79.0%
78.5% 2:04:54 2:30:27 2:32:03 2:33:43 2:35:24 2:37:09 78.5%
78.0% 2:05:42 2:31:25 2:33:01 2:34:42 2:36:23 2:38:10 78.0%
77.5% 2:06:31 2:32:24 2:34:00 2:35:42 2:37:24 2:39:11 77.5%
77.0% 2:07:20 2:33:23 2:35:00 2:36:42 2:38:25 2:40:13 77.0%
76.5% 2:08:10 2:34:23 2:36:01 2:37:44 2:39:27 2:41:16 76.5%
76.0% 2:09:01 2:35:24 2:37:03 2:38:46 2:40:30 2:42:19 76.0%
75.5% 2:09:52 2:36:26 2:38:05 2:39:49 2:41:34 2:43:24 75.5%
75.0% 2:10:44 2:37:28 2:39:08 2:40:53 2:42:39 2:44:29 75.0%
74.5% 2:11:37 2:38:32 2:40:12 2:41:58 2:43:44 2:45:35 74.5%
74.0% 2:12:30 2:39:36 2:41:17 2:43:03 2:44:51 2:46:43 74.0%
73.5% 2:13:24 2:40:41 2:42:23 2:44:10 2:45:58 2:47:51 73.5%
73.0% 2:14:19 2:41:47 2:43:30 2:45:17 2:47:06 2:49:00 73.0%
72.5% 2:15:14 2:42:54 2:44:38 2:46:26 2:48:15 2:50:09 72.5%
72.0% 2:16:11 2:44:02 2:45:46 2:47:35 2:49:25 2:51:20 72.0%
71.5% 2:17:08 2:45:11 2:46:56 2:48:45 2:50:36 2:52:32 71.5%
71.0% 2:18:06 2:46:21 2:48:06 2:49:57 2:51:48 2:53:45 71.0%
70.5% 2:19:05 2:47:31 2:49:18 2:51:09 2:53:02 2:55:00 70.5%
70.0% 2:20:04 2:48:43 2:50:30 2:52:22 2:54:16 2:56:14 70.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
69.5% 2:21:05 2:49:56 2:51:44 2:53:37 2:55:31 2:57:30 69.5%
69.0% 2:22:06 2:51:10 2:52:59 2:54:52 2:56:47 2:58:47 69.0%
68.5% 2:23:08 2:52:25 2:54:14 2:56:09 2:58:05 3:00:06 68.5%
68.0% 2:24:11 2:53:41 2:55:31 2:57:27 2:59:23 3:01:25 68.0%
67.5% 2:25:16 2:54:58 2:56:49 2:58:46 3:00:43 3:02:46 67.5%
67.0% 2:26:21 2:56:16 2:58:08 3:00:06 3:02:04 3:04:08 67.0%
66.5% 2:27:27 2:57:36 2:59:29 3:01:27 3:03:26 3:05:31 66.5%
66.0% 2:28:34 2:58:57 3:00:50 3:02:49 3:04:49 3:06:55 66.0%
65.5% 2:29:42 3:00:19 3:02:13 3:04:13 3:06:14 3:08:21 65.5%
65.0% 2:30:51 3:01:42 3:03:37 3:05:38 3:07:40 3:09:47 65.0%
64.5% 2:32:01 3:03:06 3:05:03 3:07:04 3:09:07 3:11:16 64.5%
64.0% 2:33:12 3:04:32 3:06:30 3:08:32 3:10:36 3:12:45 64.0%
63.5% 2:34:25 3:06:00 3:07:58 3:10:01 3:12:06 3:14:16 63.5%
63.0% 2:35:38 3:07:28 3:09:27 3:11:32 3:13:37 3:15:49 63.0%
62.5% 2:36:53 3:08:58 3:10:58 3:13:04 3:15:10 3:17:23 62.5%
62.0% 2:38:09 3:10:29 3:12:30 3:14:37 3:16:45 3:18:58 62.0%
61.5% 2:39:26 3:12:02 3:14:04 3:16:12 3:18:21 3:20:36 61.5%
61.0% 2:40:44 3:13:37 3:15:40 3:17:48 3:19:58 3:22:14 61.0%
60.5% 2:42:04 3:15:13 3:17:17 3:19:26 3:21:37 3:23:54 60.5%
60.0% 2:43:25 3:16:50 3:18:55 3:21:06 3:23:18 3:25:36 60.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
59.5% 2:44:47 3:18:30 3:20:36 3:22:48 3:25:01 3:27:20 59.5%
59.0% 2:46:11 3:20:11 3:22:18 3:24:31 3:26:45 3:29:06 59.0%
58.5% 2:47:36 3:21:53 3:24:02 3:26:16 3:28:31 3:30:53 58.5%
58.0% 2:49:03 3:23:38 3:25:47 3:28:02 3:30:19 3:32:42 58.0%
57.5% 2:50:31 3:25:24 3:27:34 3:29:51 3:32:09 3:34:33 57.5%
57.0% 2:52:01 3:27:12 3:29:24 3:31:41 3:34:00 3:36:26 57.0%
56.5% 2:53:32 3:29:02 3:31:15 3:33:34 3:35:54 3:38:21 56.5%
56.0% 2:55:05 3:30:54 3:33:08 3:35:28 3:37:50 3:40:18 56.0%
55.5% 2:56:40 3:32:48 3:35:03 3:37:25 3:39:47 3:42:17 55.5%
55.0% 2:58:16 3:34:44 3:37:01 3:39:23 3:41:47 3:44:18 55.0%
54.5% 2:59:54 3:36:42 3:39:00 3:41:24 3:43:49 3:46:21 54.5%
54.0% 3:01:34 3:38:43 3:41:02 3:43:27 3:45:54 3:48:27 54.0%
53.5% 3:03:16 3:40:45 3:43:06 3:45:32 3:48:00 3:50:35 53.5%
53.0% 3:05:00 3:42:50 3:45:12 3:47:40 3:50:09 3:52:46 53.0%
52.5% 3:06:46 3:44:58 3:47:21 3:49:50 3:52:21 3:54:59 52.5%
52.0% 3:08:33 3:47:07 3:49:32 3:52:03 3:54:35 3:57:14 52.0%
51.5% 3:10:23 3:49:20 3:51:45 3:54:18 3:56:52 3:59:33 51.5%
51.0% 3:12:15 3:51:35 3:54:02 3:56:36 3:59:11 4:01:53 51.0%
50.5% 3:14:10 3:53:52 3:56:21 3:58:56 4:01:33 4:04:17 50.5%
50.0% 3:16:06 3:56:12 3:58:43 4:01:19 4:03:58 4:06:44 50.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
49.5% 3:18:05 3:58:36 4:01:07 4:03:46 4:06:26 4:09:13 49.5%
49.0% 3:20:06 4:01:02 4:03:35 4:06:15 4:08:57 4:11:46 49.0%
48.5% 3:22:10 4:03:31 4:06:06 4:08:47 4:11:31 4:14:22 48.5%
48.0% 3:24:16 4:06:03 4:08:39 4:11:23 4:14:08 4:17:01 48.0%
47.5% 3:26:25 4:08:38 4:11:16 4:14:02 4:16:48 4:19:43 47.5%
47.0% 3:28:37 4:11:17 4:13:57 4:16:44 4:19:32 4:22:29 47.0%
46.5% 3:30:52 4:14:00 4:16:41 4:19:29 4:22:20 4:25:18 46.5%
46.0% 3:33:09 4:16:45 4:19:28 4:22:19 4:25:11 4:28:11 46.0%
45.5% 3:35:30 4:19:34 4:22:19 4:25:11 4:28:06 4:31:08 45.5%
45.0% 3:37:53 4:22:27 4:25:14 4:28:08 4:31:04 4:34:09 45.0%
44.5% 3:40:20 4:25:24 4:28:13 4:31:09 4:34:07 4:37:13 44.5%
44.0% 3:42:50 4:28:25 4:31:16 4:34:14 4:37:14 4:40:22 44.0%
43.5% 3:45:24 4:31:30 4:34:23 4:37:23 4:40:25 4:43:36 43.5%
43.0% 3:48:01 4:34:40 4:37:34 4:40:37 4:43:41 4:46:54 43.0%
42.5% 3:50:42 4:37:54 4:40:50 4:43:55 4:47:01 4:50:16 42.5%
42.0% 3:53:27 4:41:12 4:44:11 4:47:17 4:50:26 4:53:43 42.0%
41.5% 3:56:16 4:44:35 4:47:36 4:50:45 4:53:56 4:57:16 41.5%
41.0% 3:59:09 4:48:04 4:51:07 4:54:18 4:57:31 5:00:53 41.0%
40.5% 4:02:06 4:51:37 4:54:42 4:57:56 5:01:12 5:04:36 40.5%
40.0% 4:05:08 4:55:16 4:58:23 5:01:39 5:04:57 5:08:25 40.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
39.5% 4:08:14 4:59:00 5:02:10 5:05:28 5:08:49 5:12:19 39.5%
39.0% 4:11:25 5:02:50 5:06:02 5:09:23 5:12:47 5:16:19 39.0%
38.5% 4:14:41 5:06:46 5:10:01 5:13:24 5:16:50 5:20:26 38.5%
38.0% 4:18:02 5:10:48 5:14:06 5:17:32 5:21:00 5:24:39 38.0%
37.5% 4:21:28 5:14:57 5:18:17 5:21:46 5:25:17 5:28:58 37.5%
37.0% 4:25:00 5:19:12 5:22:35 5:26:07 5:29:41 5:33:25 37.0%
36.5% 4:28:38 5:23:34 5:27:00 5:30:35 5:34:12 5:38:00 36.5%
36.0% 4:32:22 5:28:04 5:31:32 5:35:10 5:38:51 5:42:41 36.0%
35.5% 4:36:12 5:32:41 5:36:13 5:39:54 5:43:37 5:47:30 35.5%
35.0% 4:40:09 5:37:26 5:41:01 5:44:45 5:48:31 5:52:28 35.0%
34.5% 4:44:12 5:42:20 5:45:57 5:49:45 5:53:34 5:57:35 34.5%
34.0% 4:48:23 5:47:22 5:51:03 5:54:53 5:58:46 6:02:50 34.0%
33.5% 4:52:41 5:52:33 5:56:17 6:00:11 6:04:08 6:08:15 33.5%
33.0% 4:57:07 5:57:53 6:01:41 6:05:39 6:09:39 6:13:50 33.0%
32.5% 5:01:42 6:03:24 6:07:15 6:11:16 6:15:20 6:19:35 32.5%
32.0% 5:06:24 6:09:05 6:13:00 6:17:04 6:21:12 6:25:31 32.0%
31.5% 5:11:16 6:14:56 6:18:54 6:23:03 6:27:15 6:31:38 31.5%
31.0% 5:16:17 6:20:59 6:25:01 6:29:14 6:33:30 6:37:57 31.0%
30.5% 5:21:29 6:27:14 6:31:20 6:35:37 6:39:57 6:44:28 30.5%
30.0% 5:26:50 6:33:41 6:37:51 6:42:12 6:46:37 6:51:13 30.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
29.5% 5:32:22 6:40:21 6:44:36 6:49:01 6:53:30 6:58:11 29.5%
29.0% 5:38:06 6:47:15 6:51:34 6:56:05 7:00:38 7:05:24 29.0%
28.5% 5:44:02 6:54:24 6:58:47 7:03:23 7:08:01 7:12:51 28.5%
28.0% 5:50:11 7:01:48 7:06:16 7:10:56 7:15:39 7:20:35 28.0%
27.5% 5:56:33 7:09:28 7:14:01 7:18:46 7:23:34 7:28:36 27.5%
27.0% 6:03:09 7:17:25 7:22:03 7:26:54 7:31:47 7:36:54 27.0%
26.5% 6:10:00 7:25:41 7:30:24 7:35:20 7:40:19 7:45:32 26.5%
26.0% 6:17:07 7:34:15 7:39:03 7:44:05 7:49:10 7:54:29 26.0%
25.5% 6:24:31 7:43:09 7:48:03 7:53:11 7:58:22 8:03:47 25.5%
25.0% 6:32:12 7:52:25 7:57:25 8:02:39 8:07:56 8:13:27 25.0%
24.5% 6:40:12 8:02:03 8:07:10 8:12:30 8:17:53 8:23:32 24.5%
24.0% 6:48:33 8:12:06 8:17:19 8:22:46 8:28:16 8:34:01 24.0%
23.5% 6:57:14 8:22:34 8:27:54 8:33:27 8:39:05 8:44:57 23.5%
23.0% 7:06:18 8:33:30 8:38:56 8:44:37 8:50:22 8:56:22 23.0%
22.5% 7:15:47 8:44:54 8:50:28 8:56:17 9:02:09 9:08:17 22.5%
22.0% 7:25:41 8:56:50 9:02:31 9:08:28 9:14:28 9:20:45 22.0%
21.5% 7:36:03 9:09:19 9:15:08 9:21:13 9:27:22 9:33:47 21.5%
21.0% 7:46:54 9:22:24 9:28:21 9:34:35 9:40:52 9:47:27 21.0%
20.5% 7:58:18 9:36:07 9:42:13 9:48:36 9:55:02 10:01:47 20.5%
20.0% 8:10:15 9:50:31 9:56:46 10:03:19 10:09:55 10:16:49 20.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
19.5% 8:22:49 10:05:40 10:12:05 10:18:47 10:25:33 10:32:38 19.5%
19.0% 8:36:03 10:21:36 10:28:11 10:35:04 10:42:01 10:49:17 19.0%
18.5% 8:50:00 10:38:24 10:45:10 10:52:14 10:59:22 11:06:50 18.5%
18.0% 9:04:43 10:56:08 11:03:05 11:10:21 11:17:41 11:25:21 18.0%
17.5% 9:20:17 11:14:53 11:22:02 11:29:30 11:37:03 11:44:56 17.5%
17.0% 9:36:46 11:34:44 11:42:05 11:49:47 11:57:33 12:05:40 17.0%
16.5% 9:54:15 11:55:47 12:03:22 12:11:17 12:19:17 12:27:40 16.5%
16.0% 10:12:49 12:18:09 12:25:58 12:34:08 12:42:24 12:51:02 16.0%
15.5% 10:32:35 12:41:58 12:50:02 12:58:28 13:07:00 13:15:54 15.5%
15.0% 10:53:40 13:07:22 13:15:42 13:24:25 13:33:13 13:42:26 15.0%
14.5% 11:16:12 13:34:31 13:43:08 13:52:09 14:01:16 14:10:47 14.5%
14.0% 11:40:21 14:03:36 14:12:32 14:21:52 14:31:18 14:41:10 14.0%
13.5% 12:06:18 14:34:51 14:44:07 14:53:48 15:03:35 15:13:49 13.5%
13.0% 12:34:14 15:08:30 15:18:07 15:28:10 15:38:20 15:48:57 13.0%
12.5% 13:04:24 15:44:50 15:54:50 16:05:18 16:15:52 16:26:55 12.5%
12.0% 13:37:05 16:24:12 16:34:37 16:45:31 16:56:32 17:08:02 12.0%
11.5% 14:12:37 17:07:00 17:17:52 17:29:14 17:40:43 17:52:44 11.5%
11.0% 14:51:22 17:53:40 18:05:03 18:16:56 18:28:56 18:41:30 11.0%
10.5% 15:33:49 18:44:48 18:56:43 19:09:10 19:21:45 19:34:54 10.5%
10.0% 16:20:30 19:41:02 19:53:33 20:06:37 20:19:50 20:33:39 10.0%
-- ---- ---- ---- ---- ----
30 55 56 57 58 59
-- ---- ---- ---- ---- ----
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