Age-adjusted women's 30K times
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
100.0% 1:38:03 2:04:47 2:06:13 2:07:43 2:09:15 2:10:51 100.0%
99.5% 1:38:33 2:05:24 2:06:51 2:08:22 2:09:54 2:11:31 99.5%
99.0% 1:39:02 2:06:02 2:07:30 2:09:01 2:10:33 2:12:11 99.0%
98.5% 1:39:33 2:06:41 2:08:09 2:09:40 2:11:13 2:12:51 98.5%
98.0% 1:40:03 2:07:19 2:08:48 2:10:20 2:11:53 2:13:32 98.0%
97.5% 1:40:34 2:07:59 2:09:28 2:11:00 2:12:34 2:14:13 97.5%
97.0% 1:41:05 2:08:38 2:10:08 2:11:40 2:13:15 2:14:54 97.0%
96.5% 1:41:36 2:09:18 2:10:48 2:12:21 2:13:56 2:15:36 96.5%
96.0% 1:42:08 2:09:59 2:11:29 2:13:02 2:14:38 2:16:18 96.0%
95.5% 1:42:40 2:10:39 2:12:10 2:13:44 2:15:20 2:17:01 95.5%
95.0% 1:43:13 2:11:21 2:12:52 2:14:26 2:16:03 2:17:45 95.0%
94.5% 1:43:45 2:12:02 2:13:34 2:15:09 2:16:46 2:18:28 94.5%
94.0% 1:44:19 2:12:45 2:14:17 2:15:52 2:17:30 2:19:12 94.0%
93.5% 1:44:52 2:13:27 2:15:00 2:16:36 2:18:14 2:19:57 93.5%
93.0% 1:45:26 2:14:10 2:15:43 2:17:20 2:18:59 2:20:42 93.0%
92.5% 1:46:00 2:14:54 2:16:27 2:18:04 2:19:44 2:21:28 92.5%
92.0% 1:46:35 2:15:38 2:17:12 2:18:50 2:20:29 2:22:14 92.0%
91.5% 1:47:10 2:16:22 2:17:57 2:19:35 2:21:15 2:23:01 91.5%
91.0% 1:47:45 2:17:07 2:18:42 2:20:21 2:22:02 2:23:48 91.0%
90.5% 1:48:21 2:17:53 2:19:28 2:21:08 2:22:49 2:24:36 90.5%
90.0% 1:48:57 2:18:38 2:20:15 2:21:55 2:23:37 2:25:24 90.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
89.5% 1:49:33 2:19:25 2:21:02 2:22:42 2:24:25 2:26:12 89.5%
89.0% 1:50:10 2:20:12 2:21:49 2:23:30 2:25:14 2:27:02 89.0%
88.5% 1:50:47 2:21:00 2:22:37 2:24:19 2:26:03 2:27:52 88.5%
88.0% 1:51:25 2:21:48 2:23:26 2:25:08 2:26:53 2:28:42 88.0%
87.5% 1:52:03 2:22:36 2:24:15 2:25:58 2:27:43 2:29:33 87.5%
87.0% 1:52:42 2:23:25 2:25:05 2:26:48 2:28:34 2:30:25 87.0%
86.5% 1:53:21 2:24:15 2:25:55 2:27:39 2:29:25 2:31:17 86.5%
86.0% 1:54:01 2:25:05 2:26:46 2:28:31 2:30:18 2:32:09 86.0%
85.5% 1:54:41 2:25:56 2:27:38 2:29:23 2:31:10 2:33:03 85.5%
85.0% 1:55:21 2:26:48 2:28:30 2:30:15 2:32:04 2:33:57 85.0%
84.5% 1:56:02 2:27:40 2:29:23 2:31:09 2:32:58 2:34:52 84.5%
84.0% 1:56:44 2:28:33 2:30:16 2:32:03 2:33:52 2:35:47 84.0%
83.5% 1:57:26 2:29:26 2:31:10 2:32:57 2:34:48 2:36:43 83.5%
83.0% 1:58:08 2:30:20 2:32:05 2:33:53 2:35:43 2:37:39 83.0%
82.5% 1:58:51 2:31:15 2:33:00 2:34:49 2:36:40 2:38:37 82.5%
82.0% 1:59:34 2:32:10 2:33:56 2:35:45 2:37:37 2:39:35 82.0%
81.5% 2:00:18 2:33:06 2:34:52 2:36:43 2:38:35 2:40:34 81.5%
81.0% 2:01:03 2:34:03 2:35:50 2:37:41 2:39:34 2:41:33 81.0%
80.5% 2:01:48 2:35:00 2:36:48 2:38:39 2:40:34 2:42:33 80.5%
80.0% 2:02:34 2:35:58 2:37:47 2:39:39 2:41:34 2:43:34 80.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
79.5% 2:03:20 2:36:57 2:38:46 2:40:39 2:42:35 2:44:36 79.5%
79.0% 2:04:07 2:37:57 2:39:47 2:41:40 2:43:37 2:45:38 79.0%
78.5% 2:04:54 2:38:57 2:40:48 2:42:42 2:44:39 2:46:42 78.5%
78.0% 2:05:42 2:39:58 2:41:49 2:43:45 2:45:42 2:47:46 78.0%
77.5% 2:06:31 2:41:00 2:42:52 2:44:48 2:46:47 2:48:51 77.5%
77.0% 2:07:20 2:42:03 2:43:56 2:45:52 2:47:52 2:49:57 77.0%
76.5% 2:08:10 2:43:06 2:45:00 2:46:57 2:48:57 2:51:03 76.5%
76.0% 2:09:01 2:44:11 2:46:05 2:48:03 2:50:04 2:52:11 76.0%
75.5% 2:09:52 2:45:16 2:47:11 2:49:10 2:51:12 2:53:19 75.5%
75.0% 2:10:44 2:46:22 2:48:18 2:50:18 2:52:20 2:54:28 75.0%
74.5% 2:11:37 2:47:29 2:49:26 2:51:26 2:53:29 2:55:39 74.5%
74.0% 2:12:30 2:48:37 2:50:34 2:52:36 2:54:40 2:56:50 74.0%
73.5% 2:13:24 2:49:46 2:51:44 2:53:46 2:55:51 2:58:02 73.5%
73.0% 2:14:19 2:50:56 2:52:54 2:54:57 2:57:03 2:59:15 73.0%
72.5% 2:15:14 2:52:06 2:54:06 2:56:10 2:58:17 3:00:29 72.5%
72.0% 2:16:11 2:53:18 2:55:19 2:57:23 2:59:31 3:01:45 72.0%
71.5% 2:17:08 2:54:31 2:56:32 2:58:38 3:00:46 3:03:01 71.5%
71.0% 2:18:06 2:55:45 2:57:47 2:59:53 3:02:03 3:04:18 71.0%
70.5% 2:19:05 2:57:00 2:59:02 3:01:10 3:03:20 3:05:37 70.5%
70.0% 2:20:04 2:58:15 3:00:19 3:02:27 3:04:39 3:06:56 70.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
69.5% 2:21:05 2:59:32 3:01:37 3:03:46 3:05:58 3:08:17 69.5%
69.0% 2:22:06 3:00:50 3:02:56 3:05:06 3:07:19 3:09:39 69.0%
68.5% 2:23:08 3:02:09 3:04:16 3:06:27 3:08:41 3:11:02 68.5%
68.0% 2:24:11 3:03:30 3:05:37 3:07:49 3:10:05 3:12:26 68.0%
67.5% 2:25:16 3:04:51 3:07:00 3:09:13 3:11:29 3:13:52 67.5%
67.0% 2:26:21 3:06:14 3:08:24 3:10:38 3:12:55 3:15:18 67.0%
66.5% 2:27:27 3:07:38 3:09:49 3:12:04 3:14:22 3:16:47 66.5%
66.0% 2:28:34 3:09:03 3:11:15 3:13:31 3:15:50 3:18:16 66.0%
65.5% 2:29:42 3:10:30 3:12:42 3:15:00 3:17:20 3:19:47 65.5%
65.0% 2:30:51 3:11:58 3:14:11 3:16:29 3:18:51 3:21:19 65.0%
64.5% 2:32:01 3:13:27 3:15:42 3:18:01 3:20:23 3:22:53 64.5%
64.0% 2:33:12 3:14:58 3:17:13 3:19:34 3:21:57 3:24:28 64.0%
63.5% 2:34:25 3:16:30 3:18:47 3:21:08 3:23:33 3:26:04 63.5%
63.0% 2:35:38 3:18:04 3:20:21 3:22:44 3:25:10 3:27:42 63.0%
62.5% 2:36:53 3:19:39 3:21:57 3:24:21 3:26:48 3:29:22 62.5%
62.0% 2:38:09 3:21:15 3:23:35 3:26:00 3:28:28 3:31:03 62.0%
61.5% 2:39:26 3:22:53 3:25:14 3:27:40 3:30:10 3:32:46 61.5%
61.0% 2:40:44 3:24:33 3:26:55 3:29:23 3:31:53 3:34:31 61.0%
60.5% 2:42:04 3:26:15 3:28:38 3:31:06 3:33:38 3:36:17 60.5%
60.0% 2:43:25 3:27:58 3:30:22 3:32:52 3:35:25 3:38:06 60.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
59.5% 2:44:47 3:29:43 3:32:08 3:34:39 3:37:14 3:39:56 59.5%
59.0% 2:46:11 3:31:29 3:33:56 3:36:28 3:39:04 3:41:47 59.0%
58.5% 2:47:36 3:33:18 3:35:46 3:38:19 3:40:57 3:43:41 58.5%
58.0% 2:49:03 3:35:08 3:37:38 3:40:12 3:42:51 3:45:37 58.0%
57.5% 2:50:31 3:37:00 3:39:31 3:42:07 3:44:47 3:47:34 57.5%
57.0% 2:52:01 3:38:54 3:41:27 3:44:04 3:46:45 3:49:34 57.0%
56.5% 2:53:32 3:40:51 3:43:24 3:46:03 3:48:46 3:51:36 56.5%
56.0% 2:55:05 3:42:49 3:45:24 3:48:04 3:50:48 3:53:40 56.0%
55.5% 2:56:40 3:44:49 3:47:26 3:50:07 3:52:53 3:55:47 55.5%
55.0% 2:58:16 3:46:52 3:49:30 3:52:13 3:55:00 3:57:55 55.0%
54.5% 2:59:54 3:48:57 3:51:36 3:54:21 3:57:09 4:00:06 54.5%
54.0% 3:01:34 3:51:04 3:53:45 3:56:31 3:59:21 4:02:19 54.0%
53.5% 3:03:16 3:53:14 3:55:56 3:58:44 4:01:35 4:04:35 53.5%
53.0% 3:05:00 3:55:26 3:58:09 4:00:59 4:03:52 4:06:54 53.0%
52.5% 3:06:46 3:57:40 4:00:25 4:03:16 4:06:12 4:09:15 52.5%
52.0% 3:08:33 3:59:57 4:02:44 4:05:37 4:08:34 4:11:39 52.0%
51.5% 3:10:23 4:02:17 4:05:06 4:08:00 4:10:58 4:14:05 51.5%
51.0% 3:12:15 4:04:40 4:07:30 4:10:26 4:13:26 4:16:35 51.0%
50.5% 3:14:10 4:07:05 4:09:57 4:12:55 4:15:57 4:19:07 50.5%
50.0% 3:16:06 4:09:33 4:12:27 4:15:26 4:18:30 4:21:43 50.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
49.5% 3:18:05 4:12:05 4:15:00 4:18:01 4:21:07 4:24:21 49.5%
49.0% 3:20:06 4:14:39 4:17:36 4:20:39 4:23:47 4:27:03 49.0%
48.5% 3:22:10 4:17:16 4:20:15 4:23:20 4:26:30 4:29:48 48.5%
48.0% 3:24:16 4:19:57 4:22:58 4:26:05 4:29:16 4:32:37 48.0%
47.5% 3:26:25 4:22:41 4:25:44 4:28:53 4:32:06 4:35:29 47.5%
47.0% 3:28:37 4:25:29 4:28:34 4:31:45 4:35:00 4:38:25 47.0%
46.5% 3:30:52 4:28:20 4:31:27 4:34:40 4:37:58 4:41:25 46.5%
46.0% 3:33:09 4:31:15 4:34:24 4:37:39 4:40:59 4:44:28 46.0%
45.5% 3:35:30 4:34:14 4:37:25 4:40:42 4:44:04 4:47:36 45.5%
45.0% 3:37:53 4:37:17 4:40:30 4:43:49 4:47:14 4:50:47 45.0%
44.5% 3:40:20 4:40:24 4:43:39 4:47:01 4:50:27 4:54:03 44.5%
44.0% 3:42:50 4:43:35 4:46:52 4:50:16 4:53:45 4:57:24 44.0%
43.5% 3:45:24 4:46:51 4:50:10 4:53:36 4:57:08 5:00:49 43.5%
43.0% 3:48:01 4:50:11 4:53:33 4:57:01 5:00:35 5:04:19 43.0%
42.5% 3:50:42 4:53:36 4:57:00 5:00:31 5:04:07 5:07:54 42.5%
42.0% 3:53:27 4:57:05 5:00:32 5:04:06 5:07:44 5:11:34 42.0%
41.5% 3:56:16 5:00:40 5:04:09 5:07:45 5:11:27 5:15:19 41.5%
41.0% 3:59:09 5:04:20 5:07:52 5:11:31 5:15:15 5:19:10 41.0%
40.5% 4:02:06 5:08:06 5:11:40 5:15:21 5:19:08 5:23:06 40.5%
40.0% 4:05:08 5:11:57 5:15:33 5:19:18 5:23:08 5:27:08 40.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
39.5% 4:08:14 5:15:54 5:19:33 5:23:20 5:27:13 5:31:17 39.5%
39.0% 4:11:25 5:19:57 5:23:39 5:27:29 5:31:25 5:35:32 39.0%
38.5% 4:14:41 5:24:06 5:27:51 5:31:44 5:35:43 5:39:53 38.5%
38.0% 4:18:02 5:28:22 5:32:10 5:36:06 5:40:08 5:44:21 38.0%
37.5% 4:21:28 5:32:44 5:36:36 5:40:35 5:44:40 5:48:57 37.5%
37.0% 4:25:00 5:37:14 5:41:09 5:45:11 5:49:20 5:53:40 37.0%
36.5% 4:28:38 5:41:51 5:45:49 5:49:55 5:54:07 5:58:30 36.5%
36.0% 4:32:22 5:46:36 5:50:37 5:54:47 5:59:02 6:03:29 36.0%
35.5% 4:36:12 5:51:29 5:55:33 5:59:46 6:04:05 6:08:36 35.5%
35.0% 4:40:09 5:56:30 6:00:38 6:04:55 6:09:17 6:13:52 35.0%
34.5% 4:44:12 6:01:40 6:05:52 6:10:12 6:14:38 6:19:17 34.5%
34.0% 4:48:23 6:07:00 6:11:15 6:15:39 6:20:09 6:24:52 34.0%
33.5% 4:52:41 6:12:28 6:16:47 6:21:15 6:25:49 6:30:37 33.5%
33.0% 4:57:07 6:18:07 6:22:30 6:27:02 6:31:40 6:36:32 33.0%
32.5% 5:01:42 6:23:56 6:28:23 6:32:59 6:37:42 6:42:38 32.5%
32.0% 5:06:24 6:29:56 6:34:27 6:39:07 6:43:55 6:48:55 32.0%
31.5% 5:11:16 6:36:07 6:40:42 6:45:27 6:50:19 6:55:25 31.5%
31.0% 5:16:17 6:42:30 6:47:10 6:52:00 6:56:56 7:02:07 31.0%
30.5% 5:21:29 6:49:06 6:53:51 6:58:45 7:03:46 7:09:02 30.5%
30.0% 5:26:50 6:55:55 7:00:45 7:05:44 7:10:50 7:16:11 30.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
29.5% 5:32:22 7:02:58 7:07:52 7:12:57 7:18:08 7:23:35 29.5%
29.0% 5:38:06 7:10:16 7:15:15 7:20:25 7:25:42 7:31:14 29.0%
28.5% 5:44:02 7:17:49 7:22:53 7:28:08 7:33:31 7:39:09 28.5%
28.0% 5:50:11 7:25:38 7:30:48 7:36:08 7:41:37 7:47:20 28.0%
27.5% 5:56:33 7:33:44 7:39:00 7:44:26 7:50:00 7:55:50 27.5%
27.0% 6:03:09 7:42:08 7:47:30 7:53:02 7:58:43 8:04:39 27.0%
26.5% 6:10:00 7:50:51 7:56:19 8:01:58 8:07:44 8:13:48 26.5%
26.0% 6:17:07 7:59:55 8:05:28 8:11:14 8:17:07 8:23:17 26.0%
25.5% 6:24:31 8:09:19 8:15:00 8:20:52 8:26:52 8:33:10 25.5%
25.0% 6:32:12 8:19:07 8:24:54 8:30:53 8:37:00 8:43:25 25.0%
24.5% 6:40:12 8:29:18 8:35:12 8:41:18 8:47:33 8:54:06 24.5%
24.0% 6:48:33 8:39:54 8:45:56 8:52:10 8:58:33 9:05:14 24.0%
23.5% 6:57:14 8:50:58 8:57:07 9:03:29 9:10:00 9:16:50 23.5%
23.0% 7:06:18 9:02:31 9:08:48 9:15:18 9:21:58 9:28:56 23.0%
22.5% 7:15:47 9:14:34 9:21:00 9:27:38 9:34:27 9:41:35 22.5%
22.0% 7:25:41 9:27:10 9:33:44 9:40:32 9:47:30 9:54:48 22.0%
21.5% 7:36:03 9:40:22 9:47:05 9:54:03 10:01:10 10:08:38 21.5%
21.0% 7:46:54 9:54:11 10:01:04 10:08:11 10:15:29 10:23:07 21.0%
20.5% 7:58:18 10:08:40 10:15:43 10:23:01 10:30:30 10:38:19 20.5%
20.0% 8:10:15 10:23:53 10:31:07 10:38:36 10:46:15 10:54:17 20.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
19.5% 8:22:49 10:39:53 10:47:18 10:54:58 11:02:50 11:11:03 19.5%
19.0% 8:36:03 10:56:43 11:04:20 11:12:12 11:20:16 11:28:43 19.0%
18.5% 8:50:00 11:14:28 11:22:17 11:30:22 11:38:39 11:47:20 18.5%
18.0% 9:04:43 11:33:12 11:41:14 11:49:33 11:58:04 12:06:58 18.0%
17.5% 9:20:17 11:53:01 12:01:16 12:09:49 12:18:35 12:27:45 17.5%
17.0% 9:36:46 12:14:00 12:22:29 12:31:17 12:40:18 12:49:44 17.0%
16.5% 9:54:15 12:36:14 12:45:00 12:54:03 13:03:20 13:13:04 16.5%
16.0% 10:12:49 12:59:51 13:08:54 13:18:15 13:27:49 13:37:51 16.0%
15.5% 10:32:35 13:25:01 13:34:21 13:44:00 13:53:53 14:04:14 15.5%
15.0% 10:53:40 13:51:51 14:01:29 14:11:28 14:21:41 14:32:22 15.0%
14.5% 11:16:12 14:20:32 14:30:30 14:40:49 14:51:23 15:02:27 14.5%
14.0% 11:40:21 14:51:16 15:01:36 15:12:17 15:23:13 15:34:41 14.0%
13.5% 12:06:18 15:24:17 15:35:00 15:46:04 15:57:25 16:09:18 13.5%
13.0% 12:34:14 15:59:50 16:10:57 16:22:27 16:34:14 16:46:35 13.0%
12.5% 13:04:24 16:38:13 16:49:47 17:01:45 17:14:01 17:26:51 12.5%
12.0% 13:37:05 17:19:49 17:31:51 17:44:20 17:57:06 18:10:28 12.0%
11.5% 14:12:37 18:05:01 18:17:35 18:30:36 18:43:55 18:57:52 11.5%
11.0% 14:51:22 18:54:20 19:07:29 19:21:05 19:35:01 19:49:36 11.0%
10.5% 15:33:49 19:48:21 20:02:07 20:16:22 20:30:58 20:46:15 10.5%
10.0% 16:20:30 20:47:46 21:02:14 21:17:11 21:32:31 21:48:33 10.0%
-- ---- ---- ---- ---- ----
30 60 61 62 63 64
-- ---- ---- ---- ---- ----
Back to menu